Is It You, Me, or Adult A.D.D.? is a meticulously researched, comprehensive guide to recognizing and dealing with Adult ADHD, offering a message of hope for the millions of people whose lives this disorder has impacted.
©2008 Gina Pera (P)2011 Tantor
"Insightful, helpful, witty, and very practical. This book can change your life." (Daniel G. Amen, M.D., author of Change Your Brain, Change Your Life)
As with all audio books, a pdf downloadable reference would be nice.
Pam is one of the best narrator's out there as she is clear to understand, uses appropriate intonation at the right times and keeps the material interesting and moving.
I've know for about 6 years that I have ADD. However, until now, I have never really understood the true significance of ADD throughout my life and the impact on others. Gina's book has helped me see that ADD is likely a significant piece if not the smoking gun underneath years and years of anxiety, depression, poor performance, great performance, outbursts, confusion, lack of direction. low self esteem, great ideas (according to me) and, well, you know the list. It's clear I haven't always been treating the appropriate issue.
Thank you Gina for all the research and effort it took to produce your book and thank you for providing a little clarity to a rather unfocused mind. Wow, what a difference it would have made 40 some years ago when us 40+ somethings were in grade school!
A must read for those with ADD, think they might have ADD or are living with someone who has ADD.
This is for anyone that has Adult A.D.D. or is a significant other to that individual.
This is a great book for anyone struggling with or trying to understand ADD. However, the long numbered lists embedded within other lists made me think I had ADD. Otherwise, it is full of useful information and a great introduction to the topic.
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