Extreme Weight Loss Hypnosis

Self Hypnosis and Guided Meditation to Help You Increase Your Energy, Stop Emotional Eating and Eat Healthy to Lose Weight Fast

By: George Nathan Jr.

Narrated by: Robert Anthony

Length: 33 mins

Publisher's summary

Let your mind take control of your unfavorable eating habits through positive affirmations. This motivational hypnotherapy bundle tackles the different issues of an unhealthy lifestyle, and empowers your mind to modify your body processes while in a state of hypnosis.

If you want a rapid way to lose weight, it’s important to first look within, and understand what could be causing your emotional eating, constant cravings, and excess intake. What’s causing this negative behavior, and how can it be converted to a positive one? This is where the law of attraction comes in.

Here’s a taste of what a session may be like - 30 minutes is all it takes.

• Find a comfortable spot before your session where you can take a nap or have a moment of peace.
• Close your eyes, hit play, and let the audio fill your mind.
• Focus on the calming voice as you slowly breathe in, breathe out, and relax your body.
• Listen to every word and take in the positive messages about your mind, your body, and a version of yourself that makes you happy.
• Let go of the negative thoughts and feelings you may have about your body, and picture the positive changes you want for yourself instead.

This audiobook aims to help you be happy and confident with your body, and develop a new attitude towards food. Through the power of self-hypnosis, and guided by the law of attraction and powerful affirmations, you’ll achieve the positive changes you set for yourself, inside and out.

©2019 George Nathan Jr. (P)2019 George Nathan Jr.

Wonderful

This was a very easy and relaxing experience. I’m looking forward to listening to it again and again to help me on my journey.

Not as anticipated

I struggled to connect with this book because I was expecting it to be more Hypnotic and intimate. Instead it just sounded like a list and the reader was just not that interested in the content he was trying to convey.

Extremely worthwhile

If you are feeling stuck the affirmations in this audiobook may prove surprisingly helpful. It has been for me . Listen a few times daily and keep doing so. It works!

Love this so much!

It's all the motivational words and thoughts I need to train myself to succeed in my weight loss goals. It's fantastic. I've been listening to it for 4 nights before bed so far and the words replay in my mind throughout the following day. When I get a sugar or carb craving I'm reminded of the words in this book.

Love the Reinforcement

It provides information that most know but in a manner that reinforces your thinking into action — healthy habits that lead to weight loss. I listen to it daily and have dropped 21 pounds in 6 months combined with a healthy lifestyle.

The Best!

I love this! I listen to this every morning and evening! It has helped me lose 35 lbs in Two and a half months! In 5 lbs I'll have 40 pounds gone! I love it!!! listen daily and often to relax and get in your mind! 5Stars!!!

Rebecca

First time listening to the book. It is an interesting meditation. Will listen again!

Do it!

This actually works took my blood sugar down 10 points while listening, very relaxing. Try it!

Pretty good

I speed the audiobook to 1.3x because it was pretty slow for me. I liked the affirmations and plan to listen again. Easy to listen to and is a good length.

mood breaker

I like this audio but after being in a relaxed state, all of a sudden I'm jolted back to reality by a narrator talking about the program. can't this be done in the introductiob?