Exploring the World of Lucid Dreaming

By: Stephen LaBerge PhD, Howard Rheingold

Narrated by: Keith Sellon-Wright

Length: 10 hrs and 16 mins

Publisher's summary

Lucid Dreaming - conscious awareness during the dream state - is an exhilarating experience. Because the world you are experiencing is one of your own creation, you can do the impossible and consciously influence the outcome of your dreams.

Exploring the World of Lucid Dreaming goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming. Based on Dr. Stephen LaBerge's extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psychologist Paul Tholey, this practical book will show you how to use your dreams to:

• Solve problems
• Gain greater confidence
• Improve creativity
• And more

The techniques you'll learn in this exciting book will make your nightly dream journeys more enjoyable, increase your understanding of yourself, and make you realize that the possibilities of expanding consciousness are far greater than you might think.

©1990 Stephen LaBerge, PhD, and Howard Rheingold (P)2019 Tantor

Great!

Really nice introduction that cuts out all of the misinformation about lucid dreaming in media today. This is the book that every beginner should read to learn everything they can about the topic of lucid dreaming!

Good lucid dream practices

Very good description of lucid dreams, with many personal examples. Extensive practices for lucid dreaming.

Comprehensive guide, definitely a winner.

My imagination gained wings from all the ideas inspiration and food for though. If you need just one book on the subject to learn how to Lucid dream with practical how to steps, as well as stories inspiration and more then this is the book you've been needing, don't hesitate, just get it. You can thank me later.

Incredibly scientific and easy to liten

I were not aware of lucid dreams until I watched a series on that and tried to find a book on the matter. I chose this one as this seems to be the most respectful one in the field and I could realized why after reading it. They’ve made several experiments in laboratory to test what induces lucid dreams, and explain us it in an extremely easy way. While I’m still not an expert, I could experience a few incredible lucid dreams myself within a few weeks since I started to read it. Totally worthwhile, I really recommend it to anyone.

Really good book

Really good. I enjoyed it. I really enjoyed this book. A lot. Like 15 words a lot.

Interesting

Definitely an interesting listen. I think I’ll plan on buying the book so I can further dig into the exercises and have the ability to hop back and forth more easily.

Thoroughly enjoyed

Highly recommend. Inspiring. Encouraging and very informative Five stars. Two thumbs way up Just buy it

Deep and informative

It's a very informative book, with lots of techniques and angles. It also goes into the psychological and mystical side of lucid dreaming. Highly recommended.

fascinating subject

information was great from inducing lucid dreams to navigating the dream world. I've had 2 lucid dreams i remember 20 years ago, and while going through this and another lucid dream audiobook I was able to have a third. look forward to putting in practice the methods and experiencing many more.

Comprehensive How-To Book on Lucid Dreaming

This is the Bible of Lucid Dreaming. It covers the scientific verification of Lucid Dreaming and describes in clear detail the many methods. It also explains how to use Lucid Dreaming to improve your life. Well-written, clear, and specific. Excellent book!