The Alchemy of Your Dreams

A Modern Guide to the Ancient Art of Lucid Dreaming and Interpretation

By: Athena Laz

Narrated by: Athena Laz

Length: 6 hrs and 25 mins

Publisher's summary

Unlock the power of your dreams to lead you on the ultimate journey of self-discovery and personal growth.

Roughly one-third of our lives are spent sleeping. We know that sleep is vital for rest and rejuvenation, but what if this time could be used for something more? What if our dreams really are telling us something? Psychologist and dream expert Athena Laz has dedicated her career to uncovering the wisdom of our dreams and revolutionizing what it means to be in touch with ourselves and the universe.

Packed with exercises and step-by-step instructions, The Alchemy of Your Dreams teaches listeners how to interpret their dreams in order to achieve more in their waking lives. From improved mental well-being to enhanced spirituality, this groundbreaking book provides a road map to:

• Decoding your dreams to uncover their innate guidance
• Learning the ancient art of lucid dreaming and discovering the incredible gifts that accompany the practice
• Rekindling the connection to your unconscious and subconscious mind through your dreams
• Understanding the specific dream figures and symbols that appear in your dreams
• Exploring the world of consciousness and gaining clarity on who you really are
• Unleashing creativity and overcoming past pain for greater well-being

For anyone who has ever felt that their dreams have true import and meaning, this book provides the exact tools needed to unravel their symbolism and harness their power to transform our lives.

©2021 Athena Laz (P)2021 Penguin Audio

Critic reviews

"Athena Laz marries psychology and mysticism to present a holistic pathway to mental and emotional well-being. Her message speaks to a new generation of seekers, for whom decoding their unique inner worlds is the most important and rewarding work of all." (Ruby Warrington, author of Material Girl, Mystical World and Sober Curious)

"The Alchemy of Your Dreams is a beautiful and poetic dive into the mysterious and rich world of dreams. A beautiful read!" (Christine Gutierrez, LMHC, and author of I Am Diosa)

"The Alchemy of Your Dreams is an ideal read for the times we are in. Dreams are an underused gateway to creative genius and self-understanding. This book is clear and accessible, and filled with nuggets of self-empowering wisdom. You will want to keep this one by your bedside." (Jennifer Freed, PhD, Author of Use Your Planets Wisely)

I really enjoyed the lucid dreaming tips and tricks.

I enjoyed the lucid dreaming tips and tricks. It was nice to hear the personal dreams that tied in with each dreaming tip.

Beautiful

Beautifully written and read! I feel excited again about dreaming and Lucid dreaming. Highly recommend.

Lifetime Commitment to Understanding and Working with the Dream World

It is clear from this book Athena Laz is passionate and very knowledgeable about matters relating to the dream world. I am excited to put Athena’s exercises into practice so I can dive deeper into my own highly valued dream world. Thank you for your good work Athena!

VERY ENLIGHTENING

This was a great read! I began reading the physical book, but was so busy I couldn’t read as much as I desired to so I found it here! The book was so amazing I think I still want to go back and pick up where I left off with the physical book still! 10/10

Such Useful Truth

This book answered my questions and gave me a framework to truly operate with not just to “explore” the dream world but actively make an impact with it for good. Thank you so much Athena! I would love to read more from you as time goes on.

Way different than I expected. But very good!

As someone who has battled insomnia for most of my adult life, I have genuinely missed dreaming. I joined a book club a few months back and this was one chosen for it. I just finished it and I have to say I really liked it, and I’m excited to go back through a few chapters and put her recommendations to a more detailed practice. I have had a few dreams that I could actually remember and wrote down since I started this book and I’m thrilled to go deeper and remember more. I recommend having an open mind, set your criticisms and judgements for things you may not relate to, or be comfortable with aside and just listen. I thought it was definitely worth it!

Divine

This book has opened so many insights for me so much more than a tutorial about lucid dreams truly in every chapter lies deep nuggets of wisdom pertaining to dreams spirituality and life as a whole. This book has catalyzed a rebirth in my spirit and intrigue in the physical and non physical world. Simply divine.

Mind blown!!!!

This book is very detailed. Super insightful and a call to action. I am so grateful for this read. Athena gives many examples and practical practices to take with you. Although the dreaming she describes is not for the faint of heart, it is so worth it. For you for the collective and the future. Blessings!

Great starting point

The content was great, although I would prefer a bit more length in certain topics regarding exercises in self awareness.
I understand there is an workbook by the same author, which maybe explains why this one doesn’t go as deep in those exercises.