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Escape
- Breaking Free from a Self-Made Prison
- Narrated by: Tim Kaufman
- Length: 8 hrs and 53 mins
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Escape
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Publisher's summary
"ESCAPE - Breaking Free from a Self-Made Prison" is a stirring and deeply personal memoir that chronicles a remarkable journey of resilience, healing, and self-discovery. Diagnosed with Ehlers-Danlos Syndrome in his twenties, Tim Kaufman's life spiraled into a vortex of painkillers, alcohol, and fast food addiction, leading him to a critical juncture at over 400 pounds, riddled with chronic diseases, and near immobility.
This book is not just a recounting of despair but a testament to the power of making small, consistent changes. Adopting a whole food plant-based diet, embracing gratitude, and finding his purpose, Tim transformed his life, evolving from an addict to an athlete competing in marathons, Ironmans, and ultramarathons.
His journey is a beacon of hope, illustrating that it's never too late to rewrite your life story. Alongside his personal narrative, he offers invaluable advice and a practical roadmap for transformation, making this book a source of inspiration and guidance for anyone seeking to overcome their life challenges. Tim is passionate and confident that change is just a choice away for everyone, and that if he can change you can too! He lays out a simple, concise, and effective roadmap for anyone seeking to change their life regardless of their situation or circumstance.
Join him on this extraordinary journey of redemption and discover the path to a healthier, happier life.
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The whole book
- By Shirley on 05-02-24
By: Neal Barnard, and others
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The Unfiltered Enneagram
- A Witty and Wise Guide to Self-Compassion
- By: Elizabeth Orr
- Narrated by: Elizabeth Orr
- Length: 6 hrs and 54 mins
- Unabridged
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Overall4 out of 5 stars 2
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Performance4 out of 5 stars 1
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Story4 out of 5 stars 1
Most Enneagram books focus on stroking ego rather than challenging it. Elizabeth Orr’s The Unfiltered Enneagram offers practical strategies for liberating yourself from your own garbage. It’s a humorous, no-frills reckoning with our shadow side—the ways we cope with stress or fear—that unlocks the life-changing wisdom of this popular personality typology system. Listeners will discover that courageously and comically acknowledging the worst attributes of their Enneagram Type can bring out the best in themselves.
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4 out of 5 stars
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Sassy and Insightful
- By Amazon Customer on 04-27-24
By: Elizabeth Orr
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An Autobiography of Trauma
- A Healing Journey
- By: Peter A. Levine
- Narrated by: Christopher Salazar
- Length: 6 hrs and 29 mins
- Unabridged
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Overall4.5 out of 5 stars 13
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Performance4.5 out of 5 stars 13
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Story4.5 out of 5 stars 13
In this intimate memoir, renowned developer of Somatic Experiencing, Peter A. Levine—the man who changed the way psychologists, doctors, and healers understand and treat the wounds of trauma and abuse—shares his personal journey to heal his own severe childhood trauma and offers profound insights into the evolution of his innovative healing method.
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5 out of 5 stars
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Vulnerable and expansive
- By Ilana A. Fernandez, Psy.D. on 05-01-24
By: Peter A. Levine
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Sociopath
- A Memoir
- By: Patric Gagne Ph.D.
- Narrated by: Patric Gagne Ph.D.
- Length: 11 hrs and 7 mins
- Unabridged
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Overall4.5 out of 5 stars 279
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Performance4.5 out of 5 stars 272
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Story4.5 out of 5 stars 272
Patric Gagne realized she made others uncomfortable before she even started kindergarten. Something about her caused people to react in a way she didn’t understand. She suspected it was because she didn’t feel things the way other kids did. Emotions like fear, guilt, and empathy eluded her. For the most part, she felt nothing. And she didn’t like the way that “nothing” felt.
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5 out of 5 stars
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Fascinating and Perfect Performance!
- By ScoobaRubio on 04-05-24
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The Autoimmune Cure
- Healing the Trauma and Other Triggers That Have Turned Your Body Against You
- By: Sara Szal Gottfried
- Narrated by: Nancy Wu
- Length: 8 hrs and 4 mins
- Unabridged
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Overall4 out of 5 stars 13
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Performance3.5 out of 5 stars 13
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Story4 out of 5 stars 13
We know that autoimmune disease—a condition when the body’s immune system attacks its own healthy tissue and cells—affects about one in ten Americans, or 24 million people, with prevalence increasing worldwide. But as New York Times bestselling author Dr. Sara Gottfried explains in this eye-opening new book, autoimmune disease may be even more pervasive than we realize—and its root cause may surprise you.
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5 out of 5 stars
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Loving the symphony of hormones!
- By krovira2801 on 05-02-24
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Never Leave the Dogs Behind
- A Memoir
- By: Brianna Madia
- Narrated by: Brianna Madia
- Length: 5 hrs and 36 mins
- Unabridged
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Overall5 out of 5 stars 195
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Performance5 out of 5 stars 192
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Story5 out of 5 stars 192
A powerful and poignant portrait of rebuilding and surviving, Never Leave the Dogs Behind is about finding the courage to start over when the dream life you thought you were living collapses around your feet.
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3 out of 5 stars
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Meh
- By Suzanne Aiello on 04-11-24
By: Brianna Madia
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Rebel Rising
- A Memoir
- By: Rebel Wilson
- Narrated by: Rebel Wilson
- Length: 10 hrs and 48 mins
- Unabridged
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Overall5 out of 5 stars 283
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Performance5 out of 5 stars 275
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Story5 out of 5 stars 275
This “beautiful, brave book,” (Jenna Bush Hager, the Today show) is the story of Rebel Wilson’s remarkable personal transformation, from a painfully shy child in Australia who literally had to be dragged to drama classes and achieved break-out success in the US through iconic roles in Pitch Perfect, Bridesmaids, and Isn’t It Romantic.
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5 out of 5 stars
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It gave me a lot of feelies
- By Anonymous User on 04-08-24
By: Rebel Wilson
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The Hunger Habit
- Why We Eat When We're Not Hungry and How to Stop
- By: Judson Brewer
- Narrated by: Judson Brewer
- Length: 8 hrs and 41 mins
- Unabridged
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Overall4.5 out of 5 stars 30
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Performance4.5 out of 5 stars 29
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Story4.5 out of 5 stars 29
Anyone who struggles with overeating knows what it’s like to feel out of control—and to feel the guilt attached to it. While ordinary anxiety feels like something that happens to us, the siren song of food cravings feels like something we should be able to control. The result is a toxic cocktail of shame and self-loathing that makes it impossible to change our behavior. The Hunger Habit is based on Judson Brewer’s deeply researched plan proven to help us understand what is going on in our brains so that we can heal the shame and overcome overeating.
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5 out of 5 stars
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Everything is in the head
- By Lily on 02-29-24
By: Judson Brewer
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The Menopause Brain
- New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
- By: Lisa Mosconi PhD, Maria Shriver - foreword
- Narrated by: Maggi-Meg Reed
- Length: 10 hrs and 5 mins
- Unabridged
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Overall4.5 out of 5 stars 28
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Performance4.5 out of 5 stars 27
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Story4.5 out of 5 stars 27
Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women’s brain health specialist, Dr. Mosconi unravels these mysteries by revealing how menopause doesn’t just impact the ovaries—it’s a hormonal show in which the brain takes center stage.
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5 out of 5 stars
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Informative and easy to understand
- By Aaxarch on 03-16-24
By: Lisa Mosconi PhD, and others
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Empire of the Summer Moon
- Quanah Parker and the Rise and Fall of the Comanches, the Most Powerful Indian Tribe in American History
- By: S. C. Gwynne
- Narrated by: David Drummond
- Length: 15 hrs and 9 mins
- Unabridged
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Overall5 out of 5 stars 14,606
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Performance4.5 out of 5 stars 12,394
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Story5 out of 5 stars 12,369
Empire of the Summer Moon spans two astonishing stories. The first traces the rise and fall of the Comanches, the most powerful Indian tribe in American history. The second entails one of the most remarkable narratives ever to come out of the Old West: the epic saga of the pioneer woman Cynthia Ann Parker and her mixed-blood son, Quanah, who became the last and greatest chief of the Comanches.
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4 out of 5 stars
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Difficult to endure narrator
- By fowler on 12-21-19
By: S. C. Gwynne
What listeners say about Escape
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Christy
- 04-06-24
Authentic
I love that Tim narrated-it gave an extra level of authenticity. This is a great read that everyone should be able to walk away from feeling inspired and motivated to make a positive change in their life.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- NUNYABIZ
- 04-01-24
So real and such a beautiful story.
I started listening and couldn't stop. This is such a wonderful listen. Tim tells his story with such emotion and truthfully, It had such a positive impact on my life. Thank you, Tim, for telling your beautiful story.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amanda
- 04-24-24
Amazing story!
This book was so encouraging, moving and inspiring! His story and insight has me creating new goals in life to gain my spark in life back. If Tim can do it, so can we!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jeffrey P Wilcox
- 04-22-24
Best story ever!
I have been following Tim and Heather for a long time on Facebook. I listened to this on audible. Every single part of their story was interesting and helpful to me. Absolutely recommend this remarkable story highly!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
Powerful
Powerful story of a true overcomer! I could not stop listening. Motivating, honest, and raw.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Susan Smith
- 04-05-24
The need to find myself again
This book was truly amazing and moving!!! GREAT JOB TIM!!! But most of all…THANK YOU!!!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story3 out of 5 stars
- cblunt
- 04-17-24
Amazing story!
Would like to read what Heather was thinking during this profound journey of life changes.
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