Anger Management Secrets for Triggered Parents

Fail-Proof Strategies to Manage Emotions and Relationships with Kids

By: Emory Brown

Narrated by: Bill Jacobson

Length: 3 hrs and 21 mins

Publisher's summary

Learn to let go of your anger to raise happy and confident little humans who know how to do the same.

It is no secret that parenting is hard. Throw in poor anger management, and you have a powder keg ready to explode.

The good news is, there are ways to manage your anger so that you parent in a calmer, more positive manner. And it all starts with examining your own childhood.

Understand your anger so you can forgive yourself and be a happier, healthier parent to your children.

In Anger Management Secrets for Triggered Parents, you will discover:

• Where your anger stems from and why you react the way you do to external stressors
• The root causes of your anger—discover how to reanalyze the trauma you experienced as a child, as that is where you learned your coping strategies
• How to break the destructive anger cycle so your children do not grow up having anger management problems
• How to recognize your triggers—the things that make you go from zero to 100 in 30 seconds.
• Positive parenting and positive disciplining and how they should shape all of your interactions with your children
• Ways to manage anger coming from your child, from the toddler stage to the teenage years
• The importance of letting go of your parenting guilt for both yourself and your children
• The importance of self-care: discover why you absolutely have to take better care of yourself so that you are the best version for your family

And much more.

It is possible to live a life free from ugly outbursts and vicious tantrums…for both you and your children.

Know how to make a plan for what you will do and how you will avoid a screaming match the next time your children are fighting.

Take control of your anger and parenting by taking the first step today. Scroll up and hit “Add to Cart” now.

©2022 Emory Brown (P)2023 Emory Brown

What a great way to control anger triggers!

I found this book to be beneficial. This book has you dig deep into yourself and analyze who you are and why you respond the way you do. Understanding your triggers, where they stem from, and how to recognize when it is happening creates space for a choice in our reactions. I love that this audiobook covers the root causes , recognizing what causes or triggers your anger and ways to manage it and let go of past cycle trauma.I found this book to be beneficial.
It is a good value with all of the ideas included in the book.Super informative, and I think it's going to help a lot. Anyone raising little people knows how hard it can be to regulate our emotions daily, let alone have to cope with constant curveballs and surprises life throws our way. I recommend this

Great book

I think every parent can benefit from this book even if you don’t think you have an anger management issue. As parents we all know how hard it can be to manage our emotions on a daily basis.

The book helps you to dig deep to analyse your behaviour and then gives you some great, practical strategies to help build a happier home and nip your anger issues in the bud.
I found it super useful for recognising my triggers so I can avoid it turning into an explosive situation.

A good book to have

This is a book for anyone having anger issues. I being a parent I often get angry over little issues. I sometimes transfer my frustrations on my kids . Listening to this book , I have gotten different strategies to control my angers and most of the strategies I have tried so far are working for me.

THE HARRIED PARENT'S GO-TO SOLUTIONS!

What a tremendous resource this great audiobook is! Back when I was parenting, there were several ploys and attitudes in this book that would have been helpful in my evolution as a good, patient, and loving dad. If you have kids, no matter how many, then you simply must have this book. It will save you a world of heartache, guilt and recrimination, while improving your stability as a person and as a family. Very highly recommended!

Well done book on a tough subject!

Well done! To put it simply… for a parent to ultimately realize that “I was responsible for their anger” spoke volumes in the way that you attacked this subject. I Will remember this book!

Insightful

I found this book to have a lot of good ideas and things a parent can work on to improve the relationship they have with their child. I found that not everything in the book related to me but I do think that managing your anger as a parent is important and lets face it there are times when it is hard to keep your cool. I found this book to have some effective strategies toward working on that!

Great!

This book is a great start to positive changes and habits for parenting. Thank you for the help and support!

Helpful listen!

This author not only got to the heart of the matter (controlling anger) but also discussed how outbursts negatively affect children. It's a good reminder that our actions have consequences and there are tools, like "Anger Management Secrets for Triggered Parents" to give us help and guidance.

So helpful!

Such an important book that all parents must read! I especially found the chapter on recognizing triggers and learning ways to react in positive ways very helpful.

When you think you know your limits…

Excellent resource not only for the parents, also a lot of relatable pieces of information that will make you reconsider, analyze and modify your behavior. When you think the others are the problem… this book opens your eyes. Also an excellent resource for the therapist and social workers!