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７つのチャクラ ヒーリーング瞑想
- Narrated by: 志麻 絹依
- Length: 1 hr and 55 mins
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７つのチャクラ ヒーリーング瞑想
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Publisher's summary
全編で主要な７つのチャクラを扱いますが、特にヒーリングをしたいチャクラを選んで習慣的に行うと良いでしょう。ひとつのチャクラにつき、４つ〜５つのヒーリングを体験しますので、自分のチャクラのコンディションに適するワークが必ずあります。
チャクラについて初心者の方は、誘導中の解説により理解しやすい構成です。
ヨガをはじめ、さまざまなスポーツやトレーニングにおいて、身体と精神を統一したいアスリート、感性や感覚を重んずるダンサーやパフォーマーにも興味深い体験や、ヒーリングによる身体の反応を高める可能性があります。
プロローグ
第１チャクラ 身体のパワー・生存力
第２チャクラ 感情・感性・創造性
第３チャクラ 個性・行動力・自信
第４チャクラ 愛・愛情・共感
第５チャクラ 表現・コミュニケーション
第６チャクラ 直感・思考・ビジョン
第７チャクラ 高次の知性・人生の目的
エピローグ
チャクラヒーリングにより、人生における問題に対して拓かれた意識を持ち、さまざまな可能性や選択肢に導かれやすくなるでしょう。
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