Since listening to this book I've seen dramatic changes in my gold game. The book lays out simple strategies that help you perfect your swing and be a champ on the course. The tips are easy to understand and take your training off the course as well. The book discusses ways to improve your game through proper nutrition, supplements and exercise. Overall, it's a great book for beginner and experienced golfers alike and adds some much needed insight into the game. Great book. Highly recommended.