Zen Music

Sleep is vital to our health and well-being. Yet millions of us don't get the sleep we need to live healthy and productive lives. Dr. Jeffrey Thompson's breakthrough musical system, the result of over 20 years of clinical research, is proven to lead you to deep and restful sleep. Simply listen to the warm and soothing music at bedtime, and specific inaudible sound frequencies embedded into the soundtrack help you fall asleep easily and naturally.

This inspiring, healing and uplifting audiobook will take you on a mindful and magical journey to harmonize and align your body's energy centres through the power of guided meditation and music. You don’t have to DO ANYTHING to achieve spiritual harmony—simply lie back, relax and listen to the music and guided meditations.

Each of us carries a song inside us, the song that makes us human. Zen Guitar provides the key to unlocking this song - a series of life lessons presented through the metaphor of music. Philip Sudo offers his own experiences with music to enable us to rediscover the harmony in each of our lives and open ourselves to Zen awareness uniquely suited to the Western mind. Through 58 lessons that provide focus and a guide, the listener is led through to Zen awareness, with quotes from sources ranging from Eric Clapton and Jimi Hendrix to Miles Davis.

One fateful evening, journalist Eric Siblin attended a recital of Johann Sebastian Bach's Cello Suites and began an epic quest that would unravel three centuries of intrigue, politics, and passion. Winner of the Mavis Gallant Prize for Nonfiction and the McAuslan First Book Prize, The Cello Suites weaves together three dramatic narratives: the disappearance of Bach's manuscript in the 18th century; Pablo Casals's discovery and popularization of the music in Spain in the late-19th century; and Siblin's infatuation with the suites in the present day.

Be a happier and healthier individual through meditation. Other people have experienced it and are reaping the benefits. What about you? What are you waiting for?

National icon Willie Nelson has evolved over the years from country music outlaw swimming against a whiskey river to a Zen-like figure of wisdom and contentment. In this autobiographical collection of life advice, The Tao of Willie, one of America's truest hearts reveals the spiritual and practical lessons learned from decades of hard knocks and good bounces.

Fascinating soundscapes create a unique environment for all kinds of wellness activities, relaxation, meditation, and healing. The soft mix of dreamlike music and natural sounds lowers the heart rate and deeply relaxes body and mind. Relaxing soundscapes with a total running time of over 14 hours for Wellness, Meditation, QiGong, Zen, Yoga, Reiki, and Ayurveda. The tracks are so relaxing that most people are calm after just a few seconds. Patrick Lynen is one of the most influental european authors. Together with a team of world-famous musicians, he created these unique tracks.

Suchst du nach einer inspirierenden Lektüre, die dir helfen kann, dich in der hektischen Welt von heute zurechtzufinden? Möchtest du mehr über die Weisheiten erfahren, die in buddhistischen Geschichten vermittelt werden? Dann sind diese buddhistische Geschichten in dem Buch genau, das was du suchst.

Written in the 13th century by Japanese Zen master Muju. Well-known koans in the collection include "A Cup of Tea", "The Sound of One Hand", "No Water", "No Moon", and "Everything Is Best". Includes the soundtrack The Mysterious Sound of Wind in the Bamboo - a 43 minute collection of Zen-inspired Japanese music by The Matsu Take Ensemble.

A collection of Zen stories to amuse and illuminate. Includes all the stories from classic Zen literature: 101 Zen Stories, The Gateless Gate, The Ten Bulls and Centering. Includes the soundtrack The Mysterious Sound of Wind In the Bamboo - a 43 minute collection of Zen inspired Japanese music by The Matsu Take Ensemble.

Imagine yourself transported to a serene forest glade, where the gentle melody of a flute harmonizes with the soothing sound of a babbling brook. As the music and nature sounds blend together, your worries and cares begin to fade away, replaced by a deep sense of calm and tranquility. In this 15-minute guided mindfulness meditation, animator and sheet-timing director and author of a published Children's book, BE Leveille invites you to embark on a transformative journey of relaxation and inner peace.

The central push at the heart of this little book is to not overlook the opportunity a drum student has to outsmart the default Western mindset when learning. This is not a motivational book. This is about dropping the ego and seeing what's there. Then learning from that center. And if you can't drop the ego (it's not easy), this book helps you with that, too.

A gifted young man endured a tormented childhood at the hands of his mentally troubled adoptive mother. Told that his birthmother had died to give him life, he shouldered the blame yet still found the strength to attempt the impossible. With a week’s worth of clothes and a guitar, he left his small town for New York City to make his mark as a singer/songwriter.

"To be zen and relax" is the audio method that enables you to reconnect with your inner ressources and capacities to improve your health and achieve a greater sense of balance and wellbeing. To create long lasting positive changes in your life, you have to look within yourself. You have the keys to feel better in your body, calmer, more confident, more positive and more grounded. Modern life, family problems or stressful jobs may have some consequences on your health and your wellbeing : all those problems can induce sleep problems, stress and anxiety related disorders, phobias, depression symptoms, burnout, difficulties to lose or gain weight, migraines and recurring headaches, addictions, digestives problems, chronic fatigue, stress related skin problems, and physical pain.

Kai-Zen heißt, jeden Tag ein bisschen besser sein als gestern. Bringen Sie Ihr Leben zu Vollkommenheit - als Lebens-Meister, der wirklich ALLES hat, was er zum vollen Ausdruck seines Lebens braucht. Dazu gehört vollkommene Gesundheit ebenso wie Erfolg, Wohlstand auf allen Ebenen, eine harmonische, erfüllende Beziehung und die Fähigkeit, das Leben wirklich zu genießen und zu "zelebrieren". Bestimmen Sie ab jetzt ganz bewusst Ihr Leben mit Kai-Zen: Leben kann so einfach sein!