Yoga Work
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The Great Work of Your Life
- A Guide for the Journey to Your True Calling
- By: Stephen Cope
- Narrated by: Kevin M. Connolly
- Length: 9 hrs and 46 mins
- Unabridged
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To know your true calling - your dharma, as the yogis say - is perhaps the greatest desire within each of us. And yet, few can say we know our purpose with absolute certainty. Fortunately, there is a time-tested guide - an ancient map - for discovering and fulfilling your unique calling. In The Great Work of Your Life, Stephen Cope walks you through each step of the journey.
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Jungian Zen Psychoanalytical Retired Meditation Teacher
- By Glenn Guillory, SFO on 06-13-20
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The Great Work of Your Life
- A Guide for the Journey to Your True Calling
- Narrated by: Kevin M. Connolly
- Length: 9 hrs and 46 mins
- Release date: 11-01-17
- Language: English
- Using the 2,000-year-old Bhagavad Gita as a guide, Cope takes listeners on a step-by-step journey to discover their true callings, or dharma....
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Mantra Pranayama
- The Power of Combining Chanting and Breathing
- By: Kiran Atma, Jai Krishna Ponnappan
- Narrated by: Virtual Voice
- Length: 35 mins
- Unabridged
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Pranayama and mantra go hand in hand and function best together. Using a mantra in conjunction with pranayama connects the mind and prana, or life energy. It may transform pranayama into meditation and provide vitality, vigor, and awareness to mantra repetition. Prana imparts Shakti to the mantra, bringing it to life and vibrating throughout our whole body. We may argue that the sound of our breath is our most natural and consistent exterior mantra. Our most natural internal mantra is the sound of our heartbeat, which is linked to the sound of our breath. This book concisely instructs and ...
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Mantra Pranayama
- The Power of Combining Chanting and Breathing
- Narrated by: Virtual Voice
- Length: 35 mins
- Release date: 10-26-24
- Language: English
- Pranayama and mantra go hand in hand and function best together. Using a mantra in conjunction with pranayama connects the mind and prana, or life ...
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Chair Yoga for Seniors Over 60
- Quick and Easy Seated Aerobic Workouts. Reclaim Strength, Mobility, Balance, and Lose Weight with Just 10 Minutes a Day
- By: ETS Publishing
- Narrated by: Virtual Voice
- Length: 3 hrs and 6 mins
- Unabridged
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Reclaim Your Strength, Flexibility & Confidence—All from the Comfort of Your Chair! Are you looking for an easy, safe, and effective way to stay active and independent? Chair Yoga for Seniors Over 60 is your ultimate guide to gentle movement, renewed energy, and a pain-free life—all in just 10 minutes a day! Inside, you’ll discover: ✅ Most popular Illustrated Poses – Easy-to-follow, seated and supported exercises designed to improve flexibility, mobility, and circulation. ✅ The 28-Day Chair Yoga Challenge – Transform your body and mind with a simple, guided routine designed ...
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Chair Yoga for Seniors Over 60
- Quick and Easy Seated Aerobic Workouts. Reclaim Strength, Mobility, Balance, and Lose Weight with Just 10 Minutes a Day
- Narrated by: Virtual Voice
- Length: 3 hrs and 6 mins
- Release date: 04-02-25
- Language: English
- Reclaim Your Strength, Flexibility & Confidence—All from the Comfort of Your Chair! Are you looking for an easy, safe, and effective way to stay ...
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Somatic Pilates Workouts for Women
- Transformative Exercises for Relaxation, Strength, and Nervous System Regulation. An At-Home Workout Book for Beginners and Advanced Levels
- By: Juliette Bramwell
- Narrated by: Virtual Voice
- Length: 1 hr and 45 mins
- Unabridged
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Unlock the Power of Somatic Pilates for Your Body and Mind Are you feeling out of sync with your body? Perhaps you've tried fitness routines that left you overwhelmed, stressed, or simply disconnected. Life’s daily challenges, combined with chronic tension or pain, can make it difficult to find a practice that truly works for you. This is where Somatic Pilates Workouts for Women comes in—a revolutionary approach to movement that combines Pilates techniques with the transformative power of somatic exercises. Designed for women of all ages and abilities, this book invites you to explore a...
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Somatic Pilates Workouts for Women
- Transformative Exercises for Relaxation, Strength, and Nervous System Regulation. An At-Home Workout Book for Beginners and Advanced Levels
- Narrated by: Virtual Voice
- Length: 1 hr and 45 mins
- Release date: 03-28-25
- Language: English
- Unlock the Power of Somatic Pilates for Your Body and Mind Are you feeling out of sync with your body? Perhaps you've tried fitness routines that ...
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Chair Yoga for Seniors: Building Strength, Flexibility, and Balance with Effective Workouts
- By: Phillip Willis
- Narrated by: Virtual Voice
- Length: 4 hrs and 10 mins
- Unabridged
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Embark on a remarkable journey towards enhanced flexibility and balance! Are you a senior seeking to rekindle vitality, restore flexibility, and embrace a healthier lifestyle? Have you ever wondered if there’s a simple yet remarkable way to boost your physical and mental well-being without intense exercise? Are you ready to discover the secret to improving your quality of life, one gentle move at a time? If you’re nodding in agreement, you’re about to embark on an amazing journey. Introducing “Chair Yoga for Seniors,” a book inviting you to explore the stunning world of yoga, ...
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Chair Yoga for Seniors: Building Strength, Flexibility, and Balance with Effective Workouts
- Narrated by: Virtual Voice
- Length: 4 hrs and 10 mins
- Release date: 12-13-24
- Language: English
- Embark on a remarkable journey towards enhanced flexibility and balance! Are you a senior seeking to rekindle vitality, restore flexibility, and ...
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Rear Entry BIG Bundle
- Journey into the hardcore carnal nature of human lust with this three novel 130K-word box set compilation of tawdry, taboo, steamy and sexy alpha beast fist erotica!
- By: Alice Crowley
- Narrated by: Virtual Voice
- Length: 13 hrs and 7 mins
- Unabridged
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Hungry women are claim gaped and stretched to their limits! Praise for Alice Crowley's writing: "I LOVED THE IMAGINATION OF THIS AUTHOR!" ~Satisfied Kindle Reader "FIVE STARS!" ~Multiple Fans In these three oozing, sopping wet novels, women begin their journeys through the rear entry and far inside the realm of cosmic consciousness. There they discover that the inner sanctums needed to be unlocked. Embark from here on a salacious voyage into the latest titles from Mistress Crowley. Take care though, not to lose yourself, dear reader. For the interior realms are vast and deep. This swollen ...
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Rear Entry BIG Bundle
- Journey into the hardcore carnal nature of human lust with this three novel 130K-word box set compilation of tawdry, taboo, steamy and sexy alpha beast fist erotica!
- Narrated by: Virtual Voice
- Length: 13 hrs and 7 mins
- Release date: 12-21-23
- Language: English
- Hungry women are claim gaped and stretched to their limits! Praise for Alice Crowley's writing: "I LOVED THE IMAGINATION OF THIS AUTHOR!" ~...
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Chair Yoga and Stretching Exercises for Seniors: Effective Workouts for Increasing Strength, Mobility, and Flexibility
- By: Phillip Willis
- Narrated by: Virtual Voice
- Length: 8 hrs and 26 mins
- Unabridged
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Unlock the transformative wonders of chair yoga and stretching exercises tailored for seniors in this comprehensive book, and discover the key to a healthier, more active lifestyle during your golden years. This remarkable book includes two manuscripts: Chair Yoga for Seniors: Building Strength, Flexibility, and Balance with Effective Workouts Stretching Exercises for Seniors: Building Mobility and Flexibility with Effective Workouts In Part 1, focuses on chair yoga, offering a wide range of gentle and effective movements suitable for individuals of all fitness levels. Improve flexibility, ...
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Chair Yoga and Stretching Exercises for Seniors: Effective Workouts for Increasing Strength, Mobility, and Flexibility
- Narrated by: Virtual Voice
- Length: 8 hrs and 26 mins
- Release date: 12-13-24
- Language: English
- Unlock the transformative wonders of chair yoga and stretching exercises tailored for seniors in this comprehensive book, and discover the key to a...
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Breath Becomes Life
- Pranayama - The Yoga of Breathing
- By: Rishi Eric Infanti
- Narrated by: Virtual Voice
- Length: 2 hrs and 34 mins
- Unabridged
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Because the breath, a giver of life, is an art in itself in learning to control it and the entrance to other parts of the human existence, be it physical or mental. However, Pranayama is an engagement that goes beyond breathing. It is a core of Yoga. The gateway to uniting the body, mind and spirit. Pranayama is a yogic practice that requires you connect all of your five senses to your breath. In breathing, we give life to our being. However, there are a lot of physical and mental elements that make the human being. Pranayama helps you focus on connecting to all of these components, giving ...
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Breath Becomes Life
- Pranayama - The Yoga of Breathing
- Narrated by: Virtual Voice
- Length: 2 hrs and 34 mins
- Release date: 07-27-24
- Language: English
- Because the breath, a giver of life, is an art in itself in learning to control it and the entrance to other parts of the human existence, be it ...
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Chair Yoga for Weight Loss
- 28-day workout program with illustrated poses to increase strength, flexibility, balance and lose weight. Includes music playlists for training and stress management.
- By: Eden Stone
- Narrated by: Virtual Voice
- Length: 1 hr and 12 mins
- Unabridged
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Are you tired of spending hours sitting in front of your computer or desk, feeling stiff and lacking energy? Would you like to find an effective way to improve your strength, muscle tone, and overall well-being without having to attend expensive gyms or engage in complicated workouts? Have you ever thought you could tone your body and improve your strength simply by taking advantage of the comfort of your chair? Imagine being able to turn your chair into a powerful ally in achieving your fitness goals. This book will turn your imagination into reality. In this guide, you'll discover a ...
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Chair Yoga for Weight Loss
- 28-day workout program with illustrated poses to increase strength, flexibility, balance and lose weight. Includes music playlists for training and stress management.
- Narrated by: Virtual Voice
- Length: 1 hr and 12 mins
- Release date: 03-27-25
- Language: English
- Are you tired of spending hours sitting in front of your computer or desk, feeling stiff and lacking energy? Would you like to find an effective ...
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10-Minute Chair Exercises for Seniors
- Simple Illustrated Workout Guide for Core Strength, Balance, and Flexibility to Prevent Injuries and Lose Weight in Under 30 Days - Video Included!
- By: PrimeLife Wellness
- Narrated by: Jeff Bower
- Length: 2 hrs and 9 mins
- Unabridged
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Created by the PrimeLife Wellness team and complemented by physiotherapist Mathieu Sonier, our book is the perfect solution for those seeking to enhance strength, flexibility, and overall well-being without leaving your chair or going to a gym.
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Great for seniors with sore knees
- By Jordan on 06-17-24
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10-Minute Chair Exercises for Seniors
- Simple Illustrated Workout Guide for Core Strength, Balance, and Flexibility to Prevent Injuries and Lose Weight in Under 30 Days - Video Included!
- Narrated by: Jeff Bower
- Length: 2 hrs and 9 mins
- Release date: 05-10-24
- Language: English
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Created by the PrimeLife Wellness team and complemented by physiotherapist Mathieu Sonier, our book is the perfect solution for those seeking to enhance strength, flexibility, and overall well-being.
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Wall Pilates for Seniors: Effective Workout Instructions for Building Strength, Flexibility, and Increasing Daily Energy Levels
- By: Phillip Willis
- Narrated by: Virtual Voice
- Length: 4 hrs and 2 mins
- Unabridged
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Discover how wall pilates can keep you agile, energized, and loving life at any stage. Do you feel your age stops you from living your life to the fullest? Are you tired of feeling sluggish, stiff, and out of shape? Do you want to regain control of your health and experience the joys of an active lifestyle? In this inspiring and informative guide, you will discover the power of wall Pilates, a fun and effective exercise method to help you transform your body and mind, regardless of age or physical ability. With easy-to-follow instructions, warm-up techniques, basic and advanced Pilates ...
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Wall Pilates for Seniors: Effective Workout Instructions for Building Strength, Flexibility, and Increasing Daily Energy Levels
- Narrated by: Virtual Voice
- Length: 4 hrs and 2 mins
- Release date: 12-12-24
- Language: English
- Discover how wall pilates can keep you agile, energized, and loving life at any stage. Do you feel your age stops you from living your life to the ...
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Beyond Man - The Life and Work of Sri Aurobindo and the Mother
- By: Georges Van Vrekhem
- Narrated by: Virtual Voice
- Length: 23 hrs and 37 mins
- Unabridged
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Evolution is not finished; reason is not the last word nor the reasoning animal the supreme figure of Nature. As man emerged out of the animal, so out of man the superman emerges. – Sri Aurobindo Beyond Man begins with Sri Aurobindo’s youth in England and his years in India as a freedom fighter against British colonial rule. This is followed by a description of the youth of Mirra Alfassa (the Mother) among the painters and artists in Paris and of her evolution into an accomplished occultist in Algeria. Both discovered their spiritual destiny, which brings them ultimately together, in ...
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Beyond Man - The Life and Work of Sri Aurobindo and the Mother
- Narrated by: Virtual Voice
- Length: 23 hrs and 37 mins
- Release date: 03-28-25
- Language: English
- Evolution is not finished; reason is not the last word nor the reasoning animal the supreme figure of Nature. As man emerged out of the animal, so ...
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Yoga for Seniors
- Poses and Stretches for Optimal Wellbeing (Workouts for Men and Women Over 60)
- By: Scott Hamrick
- Narrated by: Ivan Busenius
- Length: 3 hrs and 32 mins
- Unabridged
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Discover the Remarkable Power of Yoga to Enhance Your Golden Years! Are you a senior looking to improve your overall well-being and embrace a healthier lifestyle? Look no further! "Yoga for Seniors" is a guide that unlocks the amazing benefits of yoga, tailored specifically to cater to your needs. This audiobook will spark your curiosity and unveil the secrets to a more active, fulfilling, and joyful life through the practice of yoga.
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Yoga for Seniors
- Poses and Stretches for Optimal Wellbeing (Workouts for Men and Women Over 60)
- Narrated by: Ivan Busenius
- Length: 3 hrs and 32 mins
- Release date: 02-08-24
- Language: English
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Discover the Remarkable Power of Yoga to Enhance Your Golden Years! Are you a senior looking to improve your overall well-being and embrace a healthier lifestyle? Look no further! "Yoga for Seniors" is a guide that unlocks the amazing benefits of yoga, tailored specifically to cater to your needs.
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Light on Life
- The Yoga Journey to Wholeness, Inner Peace and Ultimate Freedom
- By: B. K. S. Iyengar
- Narrated by: Christopher Oxford
- Length: 12 hrs and 50 mins
- Unabridged
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B.K.S. Iyengar, whose teachings on yoga are followed throughout the world, reflects upon his lifetime's experience on the yoga path. The structure of the book follows the different aspects of that path (from Freedom Awaits, through The Physical Body, The Energy Body, The Mental Body, The Intellectual Body, and The Divine Body, to Living in Freedom) and provides a learning framework for yoga as well as an invaluable discourse on life.
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Light on Life
- The Yoga Journey to Wholeness, Inner Peace and Ultimate Freedom
- Narrated by: Christopher Oxford
- Length: 12 hrs and 50 mins
- Release date: 08-08-19
- Language: English
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B.K.S. Iyengar, whose teachings on yoga are followed throughout the world, reflects upon his lifetime's experience on the yoga path....
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Chair Yoga for Seniors: Your 21-Day Journey to Balance, Posture, and Mobility
- An Illustrated, Step-by-Step Guide with 100+ Gentle Poses, Stretching and ... (Workouts for Men and Women Over 60)
- By: Scott Hamrick
- Narrated by: Ivan Busenius
- Length: 3 hrs and 30 mins
- Unabridged
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Are you looking to regain mobility and flexibility but concerned about the strain of traditional exercises? Do you wish to enhance your mental clarity and emotional peace without leaving your home? Are you searching for a safe, gentle, and effective way to strengthen your body and mind as you age? If so, dive into the world of Chair Yoga for Seniors! This audiobook is tailored specifically for seniors, offering a gentle journey of rejuvenation and strength right from your chair.
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Chair Yoga for Seniors: Your 21-Day Journey to Balance, Posture, and Mobility
- An Illustrated, Step-by-Step Guide with 100+ Gentle Poses, Stretching and ... (Workouts for Men and Women Over 60)
- Narrated by: Ivan Busenius
- Series: Workouts for Men and Women Over 60
- Length: 3 hrs and 30 mins
- Release date: 12-09-24
- Language: English
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If so, dive into the world of Chair Yoga for Seniors! This audiobook is tailored specifically for seniors, offering a gentle journey of rejuvenation and strength right from your chair.
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Acting Out Yoga Presents: Harvir in the Amazon
- By: Danielle Palli
- Narrated by: Virtual Voice
- Length: 30 mins
- Unabridged
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The Acting Out Yoga Series: Harvir in the Amazon provides activities for teachers, parents, and instructors to help guide children through a "fantastical" fairytale story while facilitating their ability to quickly learn yoga asanas (poses). The colorful illustrations also provide the perfect backdrop to engage children in the story, inspire creativity, encourage reading, and teach about cultures in different parts of the world. Each book also teaches life lessons about friendship, forgiveness, and trust and stresses the importance of mindfulness. In this story, Harvir must rescue the ...
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Acting Out Yoga Presents: Harvir in the Amazon
- Narrated by: Virtual Voice
- Length: 30 mins
- Release date: 04-02-25
- Language: English
- The Acting Out Yoga Series: Harvir in the Amazon provides activities for teachers, parents, and instructors to help guide children through a "...
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Yoga Wisdom at Work
- Finding Sanity Off the Mat and On the Job
- By: Maren Showkeir, Jamie Showkeir
- Narrated by: Erin Coker
- Length: 4 hrs and 22 mins
- Unabridged
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Maren and Jamie Showkeir's unprecedented book brings into crisp focus the full range of yoga's rich, transformational benefits. Based on the traditional Eight Limbs of Yoga (the postures, or asanas, are only one limb), it offers straightforward, practical suggestions on how to integrate yoga's ancient philosophy and beautiful spiritual principles into the modern workplace. They explain each of yoga's tenets and show how a broad, steadfast practice leads to a productive, creative, and energizing work environment.
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It's all about the Process
- By Paul Naso on 06-10-17
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Yoga Wisdom at Work
- Finding Sanity Off the Mat and On the Job
- Narrated by: Erin Coker
- Length: 4 hrs and 22 mins
- Release date: 07-01-13
- Language: English
- Yoga Wisdom at Work offers straightforward, practical suggestions on how to integrate yoga's ancient philosophy and beautiful spiritual principles into the modern workplace....
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10 Minute Balance + Chair Exercises for Seniors 2 in 1 Bible
- The Ultimate Illustrated Home Workouts Guide With Videos to Improve Strength, Balance & Prevent Falls (+ Yoga & Flexibility)
- By: PrimeLife Wellness
- Narrated by: Jeff Bower
- Length: 4 hrs and 35 mins
- Unabridged
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10 Minute Balance + Chair Exercises for Seniors 2 in 1 Bible combines TWO BOOKS to offer a complete, no-fuss workout solution. Whether you're looking to improve your balance, build strength, or simply stay active without a gym, this guide has everything you need to succeed—along with videos to ensure you never miss a step.
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A Simple Guide to a Healthier You
- By Sarah Davis on 11-25-24
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10 Minute Balance + Chair Exercises for Seniors 2 in 1 Bible
- The Ultimate Illustrated Home Workouts Guide With Videos to Improve Strength, Balance & Prevent Falls (+ Yoga & Flexibility)
- Narrated by: Jeff Bower
- Length: 4 hrs and 35 mins
- Release date: 11-13-24
- Language: English
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Whether you're looking to improve your balance, build strength, or simply stay active without a gym, this guide has everything you need to succeed—along with videos to ensure you never miss a step.
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Shadow Work Journal and Workbook
- 37 Days of Guided Prompts and Exercises for Self-Discovery, Emotional Triggers, Inner Child Healing, and Authentic Growth
- By: Layla Moon
- Narrated by: Virtual Voice
- Length: 36 mins
- Unabridged
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Do you want to get in touch with your darker self? Do you often experience uncomfortable feelings around other people? Do you find yourself afraid of taking initiative? Do you sometimes feel sad and empty without knowing what causes the void? If your answer is yes, then with just 37 days and this workbook, you can illuminate your way through the shadow. Everyone has a demon to their angel. A shadow to their light. You may think you’re safe if you ignore the dark side of your personality, but shoving your gloom-ridden emotions inside will not shield you from experiencing negativity. On the...
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Shadow Work Journal and Workbook
- 37 Days of Guided Prompts and Exercises for Self-Discovery, Emotional Triggers, Inner Child Healing, and Authentic Growth
- Narrated by: Virtual Voice
- Length: 36 mins
- Release date: 05-11-24
- Language: English
- Do you want to get in touch with your darker self? Do you often experience uncomfortable feelings around other people? Do you find yourself afraid ...
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Balance, Strength and Stretching Exercises for Seniors Over 60 3 in 1 Book
- Improve Posture and Restore Muscle Tissue and Flexibility. The Ultimate Guide to Youthfulness with Various Workout Plans
- By: Robert Brown
- Narrated by: Virtual Voice
- Length: 3 hrs and 46 mins
- Unabridged
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Overall
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Performance
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Story
Are you above 5o and dealing with a lot of health issues with regard to balance and stability? Do you feel weak now that you are old? Have you been suffering from mobility and flexibility issues? Do you wish to start training your older body but don’t know what to do and how to start? Do you want to work on your own and don’t know what exercises you could perform at home without much assistance? Do you want to follow a proper workout plan to train your ageing body? Don’t worry. You have come to the right place. All your queries are answered right here in this book. Exercising on a ...
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Balance, Strength and Stretching Exercises for Seniors Over 60 3 in 1 Book
- Improve Posture and Restore Muscle Tissue and Flexibility. The Ultimate Guide to Youthfulness with Various Workout Plans
- Narrated by: Virtual Voice
- Length: 3 hrs and 46 mins
- Release date: 04-10-25
- Language: English
- Are you above 5o and dealing with a lot of health issues with regard to balance and stability? Do you feel weak now that you are old? Have you been...
Failed to add items
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Please try againRegular price: $6.99 or 1 credit
Sale price: $6.99 or 1 credit
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