Women Body Food
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Rapid Extreme Weight Loss Hypnosis for Women (2 in 1)
- Self-Hypnosis, Affirmations & Guided Meditations for Body Anxiety, Emotional Eating, Food Addiction, Mindful Eating Habits
- By: Charlotte Piper
- Narrated by: Kelly Smith
- Length: 10 hrs and 17 mins
- Unabridged
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With these self-hypnosis scripts, extreme natural weight loss is finally within your reach. Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs and habits around food, weight loss, eating and exercise into behaviors that truly serve you.
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Absolutely Phenomenal!
- By Otis Elliott on 06-07-23
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Rapid Extreme Weight Loss Hypnosis for Women (2 in 1)
- Self-Hypnosis, Affirmations & Guided Meditations for Body Anxiety, Emotional Eating, Food Addiction, Mindful Eating Habits
- Narrated by: Kelly Smith
- Length: 10 hrs and 17 mins
- Release date: 05-25-23
- Language: English
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With these self-hypnosis scripts, extreme natural weight loss is finally within your reach. Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs and habits around food, weight loss....
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Roar (Revised Edition)
- Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life
- By: Stacy T. Sims PhD, Selene Yeager
- Narrated by: Gina Daniels
- Length: 12 hrs and 25 mins
- Unabridged
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By understanding your physiology, you’ll know how best to adapt your lifestyle and build routines to maximize your performance, on and off the sports field. You’ll discover expert guidance on building a rock-solid foundation for fitness and everyday life with tips for determining your high-performance body composition, gaining lean muscle, and nailing your nutrition. Because a women’s physiology changes over time, you’ll also find full chapters devoted to pregnancy and menopause.
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Gold mine of info, HORRIBLE NARRATION
- By elluminate on 08-02-24
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Roar (Revised Edition)
- Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life
- Narrated by: Gina Daniels
- Length: 12 hrs and 25 mins
- Release date: 01-09-24
- Language: English
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By understanding your physiology, you’ll know how best to adapt your lifestyle and build routines to maximize your performance, on and off the sports field....
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Women, Food, and Desire
- Embrace Your Cravings, Make Peace with Food, Reclaim Your Body
- By: Alexandra Jamieson
- Narrated by: Alexandra Jamieson
- Length: 7 hrs and 35 mins
- Unabridged
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Transformational health expert Alexandra Jamieson is a woman on a mission. Having overcome her own food addictions and the weight and health problems these habits caused, she learned something life-altering: Qhen we listen to our cravings, they will lead us onto the path of deep healing.
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Great book! I recommend every woman to read it!
- By MonicaRuedas on 03-16-15
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Women, Food, and Desire
- Embrace Your Cravings, Make Peace with Food, Reclaim Your Body
- Narrated by: Alexandra Jamieson
- Length: 7 hrs and 35 mins
- Release date: 01-06-15
- Language: English
- Alexandra Jamieson explores women's cravings - for food, sleep, sex, movement, companionship, inspiration - and teaches them to listen to their bodies for a healthier, fuller life....
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The New Cortisol Detox Protocol for Women
- Tasty Recipes and Effective Strategies to Burn Belly Fat, Sleep Better, and Restore Your Energy - Incl. 120-Day Meal Plan for Stress-Free Living.
- By: Paula M. Carris
- Narrated by: Virtual Voice
- Length: 4 hrs and 19 mins
- Unabridged
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Over 35 and stuck in the cycle of fatigue, bad sleep, and stubborn weight? You’re not broken—and you’re not alone. This isn’t aging. This isn’t “just life.” It’s cortisol—your body’s main stress hormone—quietly hijacking your metabolism, your mood, and your energy. If you're over 35, your body is at a crossroads. Your body is at a crossroads. In the next 2 years, cortisol imbalance can become your new normal—but there's still time to reset. Here’s what actually happens when cortisol gets stuck in survival mode: • Your metabolism slows down to conserve energy • ...
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The New Cortisol Detox Protocol for Women
- Tasty Recipes and Effective Strategies to Burn Belly Fat, Sleep Better, and Restore Your Energy - Incl. 120-Day Meal Plan for Stress-Free Living.
- Narrated by: Virtual Voice
- Length: 4 hrs and 19 mins
- Release date: 04-17-25
- Language: English
- Over 35 and stuck in the cycle of fatigue, bad sleep, and stubborn weight? You’re not broken—and you’re not alone. This isn’t aging. This ...
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ESTROGEN-FREE LIFESTYLE™
- The Definitive Guide to Eliminating Hidden Hormone Disruptors, Reversing Estrogen Dominance, and Healing the Body from the Inside Out
- By: BENOIT TANO MD PHD
- Narrated by: Virtual Voice
- Length: 24 hrs and 33 mins
- Unabridged
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📘 Estrogen-Free Lifestyle™: The Definitive Guide to Eliminating Hidden Hormone Disruptors, Reversing Estrogen Dominance, and Healing the Body from the Inside Out Are you unknowingly exposed to invisible hormonal saboteurs that are hijacking your health, your energy, and your future? In Estrogen-Free Lifestyle™, internationally renowned physician Dr. Benoit Tano, MD PhD delivers the ultimate, research-backed roadmap to reclaim your body from the silent epidemic of estrogen dominance and hormone-disrupting chemicals. With estrogenic toxins lurking in your food, cosmetics, personal care...
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ESTROGEN-FREE LIFESTYLE™
- The Definitive Guide to Eliminating Hidden Hormone Disruptors, Reversing Estrogen Dominance, and Healing the Body from the Inside Out
- Narrated by: Virtual Voice
- Length: 24 hrs and 33 mins
- Release date: 05-25-25
- Language: English
- 📘 Estrogen-Free Lifestyle: The Definitive Guide to Eliminating Hidden Hormone Disruptors, Reversing Estrogen Dominance, and Healing the Body ...
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The Way We Eat Now
- How the Food Revolution Has Transformed Our Lives, Our Bodies, and Our World
- By: Bee Wilson
- Narrated by: Bee Wilson
- Length: 12 hrs and 30 mins
- Unabridged
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Food is one of life's great joys. So why has eating become such a source of anxiety and confusion? Bee Wilson shows that in two generations the world has undergone a massive shift from traditional, limited diets to more globalized ways of eating, from bubble tea to quinoa, from Soylent to meal kits. Paradoxically, our diets are getting healthier and less healthy at the same time. For some, there has never been a happier food era than today: a time of unusual herbs, farmers' markets, and internet recipe swaps.
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Slow, doesn't get to the point-20% info, 80% fluff
- By DrSarah on 11-13-19
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The Way We Eat Now
- How the Food Revolution Has Transformed Our Lives, Our Bodies, and Our World
- Narrated by: Bee Wilson
- Length: 12 hrs and 30 mins
- Release date: 05-07-19
- Language: English
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Food is one of life's great joys. So why has eating become such a source of anxiety and confusion? Bee Wilson shows that in two generations the world has undergone a massive shift from traditional, limited diets to more globalized ways of eating....
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What's Eating Us
- Women, Food, and the Epidemic of Body Anxiety
- By: Cole Kazdin
- Narrated by: Cole Kazdin
- Length: 8 hrs and 8 mins
- Unabridged
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Women of all ages struggle with disordered eating, preoccupation with food, and body anxiety. Journalist Cole Kazdin was one such woman, and she set out to see if the impossibility of her own full recovery from an eating disorder was all in her head. Interviewing women across the country as well as the world’s most renowned researchers, she discovered that most people with eating disorders never receive treatment—the fact that she did made her one of the lucky ones.
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Transformative Read
- By BEC on 03-13-23
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What's Eating Us
- Women, Food, and the Epidemic of Body Anxiety
- Narrated by: Cole Kazdin
- Length: 8 hrs and 8 mins
- Release date: 03-07-23
- Language: English
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Blending personal narrative and investigative reporting, Emmy Award-winning journalist Cole Kazdin reveals that disordered eating is an epidemic crisis killing millions of women....
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The Complete Cortisol Detox Diet Plan
- A 28-Day Program to Lower Stress Hormones, Reset Your Body, and Boost Energy Naturally
- By: Henry Plath
- Narrated by: Virtual Voice
- Length: 2 hrs and 47 mins
- Unabridged
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🎁 INCLUDES 4 VIDEO TUTORIALS + 4 PRINTABLE BONUSES – ALL INSIDE THE COMPLETE CORTISOL DETOX DIET PLAN Lower Stress Hormones, Lose Belly Fat, and Feel Like Yourself Again Are you constantly tired, gaining belly fat, feeling anxious, or struggling to sleep? Your cortisol levels might be too high—and this book offers a natural way to restore balance. This all-in-one guide combines nutrition, lifestyle strategies, and stress-relief techniques to help you reduce cortisol, reset your hormones, and reclaim your energy—without relying on pills or complicated routines. INSIDE YOU'LL ...
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The Complete Cortisol Detox Diet Plan
- A 28-Day Program to Lower Stress Hormones, Reset Your Body, and Boost Energy Naturally
- Narrated by: Virtual Voice
- Length: 2 hrs and 47 mins
- Release date: 07-15-25
- Language: English
- 🎁 INCLUDES 4 VIDEO TUTORIALS + 4 PRINTABLE BONUSES – ALL INSIDE THE COMPLETE CORTISOL DETOX DIET PLAN Lower Stress Hormones, Lose Belly Fat, ...
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Triumph Over Emotional Eating
- How Anyone Can Quickly Identify & Manage Triggers, Overcome the Shame of Bingeing, Combat Body Image Issues, & Transform Their Relationship with Food
- By: Lawrence E. Meadows
- Narrated by: Virtual Voice
- Length: 3 hrs and 13 mins
- Unabridged
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Finally break free from the weight of emotional eating and transform your relationship with food, even if you've struggled for years! Are you constantly battling the invisible force of emotional hunger, often finding comfort in food when life becomes overwhelming? Do you feel like the cycle of bingeing and guilt has become an inseverable part of your story? Have you tried every diet and fad solution with zero lasting results, only to end up feeling misunderstood and ashamed? You're not facing this alone. Many who struggle with emotional eating feel exactly like you, but there is a path to ...
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Triumph Over Emotional Eating
- How Anyone Can Quickly Identify & Manage Triggers, Overcome the Shame of Bingeing, Combat Body Image Issues, & Transform Their Relationship with Food
- Narrated by: Virtual Voice
- Length: 3 hrs and 13 mins
- Release date: 04-16-25
- Language: English
- Finally break free from the weight of emotional eating and transform your relationship with food, even if you've struggled for years! Are you ...
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Rapid Weight Loss Hypnosis for Women: 2 in 1 Bundle
- Easily Obtain Your Ideal Body Weight & Dissolve the Root Cause of Body Anxiety, Emotional Eating, and Food Addiction in Just Minutes Per Day
- By: Alisha Kapani
- Narrated by: Crystal Reid
- Length: 16 hrs and 6 mins
- Unabridged
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Transform your mindset, reclaim your body, and experience Rapid Extreme Weight Loss in just a few minutes per day, even if you've struggled with weight loss for years…
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A Wonderment of Hypnosis
- By Olivia Knight on 08-19-24
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Rapid Weight Loss Hypnosis for Women: 2 in 1 Bundle
- Easily Obtain Your Ideal Body Weight & Dissolve the Root Cause of Body Anxiety, Emotional Eating, and Food Addiction in Just Minutes Per Day
- Narrated by: Crystal Reid
- Length: 16 hrs and 6 mins
- Release date: 07-26-24
- Language: English
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Transform your mindset, reclaim your body, and experience Rapid Extreme Weight Loss in just a few minutes per day, even if you've struggled with weight loss for years…
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The Body Peace Project
- Ditch Shame, Dismantle Diet Culture, and Finally Feel at Home in Your Body
- By: Madeline Mills
- Narrated by: Virtual Voice
- Length: 2 hrs and 2 mins
- Unabridged
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You’ve spent years trying to fix your body. What if the real healing begins when you stop fighting it? If you’ve ever looked in the mirror and felt like a project to manage—shrunk, sculpted, hidden, or improved—you’re not alone. And you’re not broken. You’ve simply been living in a world that profits from your shame. The Body Peace Project is a mindful, zero-pressure guide to unlearning that shame, rebuilding body trust, and finally feeling at home in your skin—without needing to earn it. This book offers something deeper than body love: a softer, more sustainable ...
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The Body Peace Project
- Ditch Shame, Dismantle Diet Culture, and Finally Feel at Home in Your Body
- Narrated by: Virtual Voice
- Length: 2 hrs and 2 mins
- Release date: 05-07-25
- Language: English
- You’ve spent years trying to fix your body. What if the real healing begins when you stop fighting it? If you’ve ever looked in the mirror and ...
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How to Lose Weight and stay Healthy for Women over 50
- Unlock the secret to successful weight loss in your 50s and beyond, all whtout the hassle of restrictive diets.
- By: Nora Arman
- Narrated by: Virtual Voice
- Length: 4 hrs and 10 mins
- Unabridged
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Embrace the golden age of your life: Unlock the secrets to successful weight loss in your 50s and beyond, all without the hassle of restrictive diets. Are you overwhelmed by complicated meal plans that don’t work? Are you feeling demotivated after trying numerous weight loss strategies, fearing that age is taking a toll on your metabolism? Do you wish for a weight loss guide that truly understands the unique needs of women over 50? Yes, the changed metabolic realities of the 50s might seem intimidating, but that shouldn’t stop you from achieving your dream physique. Losing weight after ...
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How to Lose Weight and stay Healthy for Women over 50
- Unlock the secret to successful weight loss in your 50s and beyond, all whtout the hassle of restrictive diets.
- Narrated by: Virtual Voice
- Length: 4 hrs and 10 mins
- Release date: 04-01-25
- Language: English
- Embrace the golden age of your life: Unlock the secrets to successful weight loss in your 50s and beyond, all without the hassle of restrictive ...
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Eat, Live, Thrive Diet
- A Lifestyle Plan to Rev Up Your Midlife Metabolism
- By: Danna Demetre, Robyn Thomson
- Narrated by: Danna Demetre, Robyn Thomson
- Length: 6 hrs and 10 mins
- Unabridged
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From the well-known health and lifestyle coaches of the widely popular website Lean Healthy Ageless (formerly Ageless Woman Living) comes a practical, science-based diet audiobook that unravels the mystery of why women gain weight as they age and includes a sustainable plan to permanently lose the pounds and inches.
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Insightful, informative and inspirational!
- By Elliot on 04-04-19
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Eat, Live, Thrive Diet
- A Lifestyle Plan to Rev Up Your Midlife Metabolism
- Narrated by: Danna Demetre, Robyn Thomson
- Length: 6 hrs and 10 mins
- Release date: 03-26-19
- Language: English
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From the well-known health and lifestyle coaches of the widely popular website Lean Healthy Ageless comes a practical, science-based diet audiobook that unravels the mystery of why women gain weight as they age and includes a sustainable plan to permanently lose the pounds and inches....
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Cake
- a novel
- By: Nicole Brooks
- Narrated by: Virtual Voice
- Length: 7 hrs and 20 mins
- Unabridged
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Would you give to someone who desperately needed it, that which you could live without?Keely is the epitome of a self-made woman, her ability to make the right choices her superpower. She doesn’t believe in looking back and has the drive, ambition, and financial means to create the exact life she wants to live—regardless of what her kids and her husband, Andrew, want or need. Michelle lives in stark contrast to Keely’s life. She believes she was doomed from the start with a heartbreaking, poverty-stricken childhood. A string of bad choices in adulthood only intensifies her lack of ...
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Cake
- a novel
- Narrated by: Virtual Voice
- Length: 7 hrs and 20 mins
- Release date: 05-07-25
- Language: English
- Would you give to someone who desperately needed it, that which you could live without?Keely is the epitome of a self-made woman, her ability to ...
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Gourmet Food, Scrub, and Happiness in Body and Seoul
- A Short Visit to South Korea (2011)
- By: K. I. Peeler
- Narrated by: Virtual Voice
- Length: 1 hr and 11 mins
- Unabridged
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Gourmet Food, Scrub, and Happiness in Body and Seoul: A Short Visit to South Korea (2011) is K.I. Peeler's second book in her World Travel Series. Peeler has been to South Korea five times, watched many Korean movies and TV dramas, and she enjoy its culture very much. In the book, Peeler and two of her friends from undergraduate days in Japan visit Seoul for three days. They meet Miss Choi, their tour guide, who is the same age and has beautiful skin. Her youthful look becomes the envy of the three women, and they try to unlock her Korean beauty secrets during their stay - food and spa. The...
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Gourmet Food, Scrub, and Happiness in Body and Seoul
- A Short Visit to South Korea (2011)
- Narrated by: Virtual Voice
- Length: 1 hr and 11 mins
- Release date: 04-02-25
- Language: English
- Gourmet Food, Scrub, and Happiness in Body and Seoul: A Short Visit to South Korea (2011) is K.I. Peeler's second book in her World Travel Series. ...
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Intermittent fasting for beginners: Healthy guide to lose weight, gain energy, and detoxify fatty liver and body. Anti-inflammatory ketogenic diet to rejuvenate and increase longevity
- By: Ray Evans
- Narrated by: Virtual Voice
- Length: 1 hr and 36 mins
- Unabridged
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Did you know that it is scientifically proven that intermittent fasting is the number 1 method to perform a liver cleanse, lose weight, increase muscle and longevity? There are multiple opinions, myths and beliefs about this practice and for this reason I have decided to publish this book: to bring a little clarity in the midst of some confusion or doubt that it can generate. This ancient practice is more common than we think and its benefits have even made a researcher win the Nobel Prize in Medicine in 2016. Intermittent fasting is practiced by all kinds of people looking for benefits ...
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Intermittent fasting for beginners: Healthy guide to lose weight, gain energy, and detoxify fatty liver and body. Anti-inflammatory ketogenic diet to rejuvenate and increase longevity
- Narrated by: Virtual Voice
- Length: 1 hr and 36 mins
- Release date: 05-01-25
- Language: English
- Did you know that it is scientifically proven that intermittent fasting is the number 1 method to perform a liver cleanse, lose weight, increase ...
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Rapid Extreme Weight Loss Hypnosis for Women
- Affirmations & Guided Meditations to Dissolve the Root Cause of Body Anxiety, Emotional Eating, and Food Addiction in Just Minutes per Day
- By: Alisha Kapani
- Narrated by: Crystal Reid
- Length: 10 hrs and 4 mins
- Unabridged
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Longing for control over your body and emotions? Fed up with fad diets? Demoralized by relentless cravings? 'Rapid Extreme Weight Loss Hypnosis for Women' is your guide to sustainable weight loss.
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Powerful Book, Beautifully Read!
- By kate on 06-15-24
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Rapid Extreme Weight Loss Hypnosis for Women
- Affirmations & Guided Meditations to Dissolve the Root Cause of Body Anxiety, Emotional Eating, and Food Addiction in Just Minutes per Day
- Narrated by: Crystal Reid
- Length: 10 hrs and 4 mins
- Release date: 06-11-24
- Language: English
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Transform your mindset, reclaim your body, and experience Rapid Extreme Weight Loss in just a few minutes per day, even if you've struggled with weight loss for years.
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Intermittent Fasting for Women: The 30 Day Whole Foods Adventure Lose up to 30 Pounds Within a Month!: The Ultimate 30 Day Diet to Burn Body Fat. Your Weight Loss Surgery Alternative!
- By: Ashley Dawnson
- Narrated by: Sam Slydell
- Length: 2 hrs and 22 mins
- Unabridged
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Are you ready to become the greatest version of yourself?! Are you tired of being bombarded by all these new diet fads that simply don't work? Have you tried losing weight before but gave up because you never achieve any results? Uncover the science of long term sustainable weight loss that has been proven to work and used since ancient times! I reveal the truth and the insidious secretes the food industry and corporations want to hide from you.
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Intermittent Fasting for Women: The 30 Day Whole Foods Adventure Lose up to 30 Pounds Within a Month!: The Ultimate 30 Day Diet to Burn Body Fat. Your Weight Loss Surgery Alternative!
- Narrated by: Sam Slydell
- Length: 2 hrs and 22 mins
- Release date: 12-11-18
- Language: English
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Have you tried losing weight before but gave up because you never achieve any results? Uncover the science of long term sustainable weight loss that has been proven to work and used since ancient times! Listen to learn more....
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Understanding Women's Gut Health
- Exploring the Microbiome-Brain Connection to Manage IBS, SIBO & Other Digestive Disorders Through the Power of Food & Natural Alternatives
- By: Julia Moreno
- Narrated by: Erin Hayden
- Length: 3 hrs and 24 mins
- Unabridged
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Tired of battling digestive issues like IBS and SIBO without understanding the root causes? Frustrated with temporary relief from medications? Curious about your digestive system's impact on overall well-being? Discover how your gut microbiome, a complex community of microorganisms, affects your digestion and health. Imbalances lead to pain, bloating, and more, with far-reaching consequences throughout your body.
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Women's Gut Health
- By Lorie Eubank on 01-15-24
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Understanding Women's Gut Health
- Exploring the Microbiome-Brain Connection to Manage IBS, SIBO & Other Digestive Disorders Through the Power of Food & Natural Alternatives
- Narrated by: Erin Hayden
- Length: 3 hrs and 24 mins
- Release date: 11-20-23
- Language: English
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Discover how your gut microbiome, a complex community of microorganisms, affects your digestion and health. Imbalances lead to pain, bloating, and more, with far-reaching consequences throughout your body....
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Gut Health Made Easy for Women over 40
- Recipes to Revitalize Your Body and Mind, Manage Menopause Symptoms, Balance Hormones, and Lose Weight with Delicious Smoothies, Salads, and Soups
- By: Lara West
- Narrated by: Natasha Cosme
- Length: 3 hrs and 18 mins
- Unabridged
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Are you tired of battling menopause symptoms and feeling like your body is a puzzle missing crucial pieces? Unlock the Magic of whole foods with easy-to-make recipes to bid farewell to menopause woes, and start the journey to a vibrant YOU! Do hot flashes, weight gain, fatigue, and brain fog make you wish you could turn back time? Are you searching for a holistic approach to wellness tailored to women over 40?
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Essential Guide for Women Over 40
- By Sue O on 06-20-24
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Gut Health Made Easy for Women over 40
- Recipes to Revitalize Your Body and Mind, Manage Menopause Symptoms, Balance Hormones, and Lose Weight with Delicious Smoothies, Salads, and Soups
- Narrated by: Natasha Cosme
- Length: 3 hrs and 18 mins
- Release date: 01-18-24
- Language: English
-
Are you tired of battling menopause symptoms and feeling like your body is a puzzle missing crucial pieces? Unlock the Magic of whole foods with easy-to-make recipes to bid farewell to menopause woes, and start the journey to a vibrant YOU....
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Please try again$14.95 or free with 30-day trial
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