Walking Program
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Walking: Weight Loss Motivation
- Lose Weight, Burn Fat & Increase Metabolism, Second Edition
- By: April Stride
- Narrated by: Gene Blake
- Length: 2 hrs and 11 mins
- Unabridged
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No matter how much time you spend on your work and family, there's no escaping the fact that you have to take care of yourself, too. Have you ever wished you could get up off the couch and get healthier? Don't wait - let Walking: Weight Loss Motivation give you the courage and energy you need to succeed today! You'll discover the many benefits of walking, both physical and mental.
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Simple directions
- By Anonymous User on 12-22-16
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Walking: Weight Loss Motivation
- Lose Weight, Burn Fat & Increase Metabolism, Second Edition
- Narrated by: Gene Blake
- Length: 2 hrs and 11 mins
- Release date: 12-07-16
- Language: English
- You'll discover the many benefits of walking, both physical and mental....
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Walk Away the Pounds
- The Breakthrough 6-Week Program That Helps You Burn Fat and Tone Muscle
- By: Leslie Sansone
- Narrated by: Leslie Sansone
- Length: 3 hrs and 2 mins
- Abridged
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Losing weight has never been easier or more fun than with Leslie Sansone's Walk Away the Pounds. For over 25 years, Leslie has helped more women get off the couch and onto their feet than anyone else in the fitness industry. Her secret? If you can walk, you can achieve the weight-loss goals you dream about...with none of the intimidation or negative messages that have stopped you from succeeding before.
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Buy the Book Itself
- By Anonymous User on 03-02-05
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Walk Away the Pounds
- The Breakthrough 6-Week Program That Helps You Burn Fat and Tone Muscle
- Narrated by: Leslie Sansone
- Length: 3 hrs and 2 mins
- Release date: 01-28-05
- Language: English
- Losing weight has never been easier or more fun than with Leslie Sansone's Walk Away the Pounds....
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The Walking
- By: Bentley Little
- Narrated by: John Pirhalla
- Length: 12 hrs and 34 mins
- Unabridged
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It begins in a small Southwestern town. Then, it spreads. Across the country, a series of strange deaths have overtaken the living. And a stranger compulsion has overtaken the dead. In a travesty of life, they drift with bizarre purpose toward an unknown destination. The walkers have become an obsession for investigator Miles Huerdeen. His father is one of them.
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Not up to my expectations of Bentley Little
- By Anonymous User on 08-02-21
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The Walking
- Narrated by: John Pirhalla
- Length: 12 hrs and 34 mins
- Release date: 04-02-21
- Language: English
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It begins in a small Southwestern town. Then, it spreads. Across the country, a series of strange deaths have overtaken the living. And a stranger compulsion has overtaken the dead. In a travesty of life, they drift with bizarre purpose toward an unknown destination....
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The MetaWalk Formula
- The Unconventional Weight Loss Plan They Don't Want You to Know
- By: Gary Covella
- Narrated by: Virtual Voice
- Length: 3 hrs and 49 mins
- Unabridged
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The MetaWalk Formula: The Unconventional Weight Loss Plan They Don’t Want You to Know Gary Covella, Ph.D., introduces a groundbreaking approach to weight loss that emphasizes walking and heart rate management. Dr. Covella presents a scientifically validated method designed to promote sustainable weight loss, improve cardiovascular health, and enhance overall well-being. Optimizing Walking with Heart Rate Monitoring The core concept is optimizing walking through precise heart rate monitoring. By identifying and maintaining optimal heart rate zones, the MetaWalk Formula helps individuals ...
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The MetaWalk Formula
- The Unconventional Weight Loss Plan They Don't Want You to Know
- Narrated by: Virtual Voice
- Length: 3 hrs and 49 mins
- Release date: 11-25-24
- Language: English
- The MetaWalk Formula: The Unconventional Weight Loss Plan They Don’t Want You to Know Gary Covella, Ph.D., introduces a groundbreaking approach ...
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Walking Free
- Taking Small Steps to a Big God
- By: Micah Tyler, Robert Noland
- Narrated by: Micah Tyler
- Length: 5 hrs and 45 mins
- Unabridged
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Inspired by his brother's three-time battle with cancer, Micah Tyler's Walking Free: Taking Small Steps to a Big God encourages believers to pursue a deeper relationship with Jesus, regardless of external circumstances. The journey from where we are to where God wants us to be is filled with challenges and obstacles. Walking Free uplifts listeners with the truth that God will never leave us behind.
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One of the best devotionals i’ve ever listened to!
- By Anonymous User on 07-24-23
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Walking Free
- Taking Small Steps to a Big God
- Narrated by: Micah Tyler
- Length: 5 hrs and 45 mins
- Release date: 01-24-23
- Language: English
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Renowned Christian music artist and former youth pastor Micah Tyler helps listeners set out on the path to a free and meaningful life in his first book, Walking Free.
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Walking
- By: Henry David Thoreau
- Narrated by: Deaver Brown
- Length: 1 hr and 28 mins
- Unabridged
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> Walking is not as well known as Thoreau's other works Walden, The Maine Woods, and Civil Disobedience. But it is a good place to start exploring his writing because it was his last book, in 1862, published by the Atlantic Monthly shortly after his death. It is less well known because it is general, as opposed to singular, in focus. It is his summing up of his thoughts on life: One should saunter through life and take notice; one need not go far.
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Brief transcendental ditty; amateurish narration
- By Anonymous User on 12-19-12
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Walking
- Narrated by: Deaver Brown
- Length: 1 hr and 28 mins
- Release date: 03-21-12
- Language: English
- Walking is a good place to start exploring Henry David Thoreau's writing....
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The Walking Y
- By: Jeter Isely
- Narrated by: Jason Markiewitz
- Length: 8 hrs and 52 mins
- Unabridged
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With nothing more than a skeleton crew and his 70,000-acre ranch on death watch, Woody finds himself backed into a corner. His neighbor Senator Bell greedily awaits the bankruptcy so he can grab the ranch on the cheap and build the biggest spread in the county. But Woody isn’t out of ideas yet. Determined to pull the ranch back from the brink, he hatches an ingenious plan to snag some orphaned teenagers and put them to work as cowboys.
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Great Western!
- By Anonymous User on 05-05-21
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The Walking Y
- Narrated by: Jason Markiewitz
- Series: The Walking Y Series, Book 1
- Length: 8 hrs and 52 mins
- Release date: 03-18-21
- Language: English
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With nothing more than a skeleton crew and his 70,000-acre ranch on death watch, Woody finds himself backed into a corner. His neighbor Senator Bell greedily awaits the bankruptcy so he can grab the ranch on the cheap and build the biggest spread in the county....
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Walking
- One Step at a Time
- By: Erling Kagge, Becky L. Crook - translator
- Narrated by: Atli Gunnarsson
- Length: 2 hrs and 35 mins
- Unabridged
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A lyrical account of an activity that is essential for our sanity, equilibrium, and well-being, from the author of Silence.
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A delightful and essential book
- By Anonymous User on 05-02-19
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Walking
- One Step at a Time
- Narrated by: Atli Gunnarsson
- Length: 2 hrs and 35 mins
- Release date: 04-23-19
- Language: English
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A lyrical account of an activity that is essential for our sanity, equilibrium, and well-being, from the author of Silence....
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Weight Loss with Mind Control
- “You Cannot Lose Weight Unless Your Subconscious Mind Wants For You To Lose Weight"
- By: Michael Miller
- Narrated by: Virtual Voice
- Length: 3 hrs and 32 mins
- Unabridged
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“You Cannot Lose Weight Unless Your Subconscious Mind Wants For You To Lose Weight”. This says it all. We have all experienced dieting and exercising, and the body fat still didn't come off. It is because your subconscious mind had its own reason for keeping that fat on your body. So the body fat stays. We teach you how to easily reprogram your subconscious mind so that it also wants for that body fat to be gone. Yes, you can lose weight fast using the power of your subconscious mind. This is powerful stuff. It may transform your life as you learn these universal truths. So learn why ...
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Weight Loss with Mind Control
- “You Cannot Lose Weight Unless Your Subconscious Mind Wants For You To Lose Weight"
- Narrated by: Virtual Voice
- Length: 3 hrs and 32 mins
- Release date: 01-23-24
- Language: English
- “You Cannot Lose Weight Unless Your Subconscious Mind Wants For You To Lose Weight”. This says it all. We have all experienced dieting and ...
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Walking
- One Step at a Time
- By: Erling Kagge
- Narrated by: Atli Gunnarsson
- Length: 2 hrs and 35 mins
- Unabridged
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From the best-selling author of Silence comes an illuminating exploration of the joy of walking. From those perilous first steps to great expeditions, from walking to work to walking to the North Pole, Erling Kagge explains that he who walks lives longer - and better....
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Walking
- One Step at a Time
- Narrated by: Atli Gunnarsson
- Length: 2 hrs and 35 mins
- Release date: 04-04-19
- Language: English
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From those perilous first steps to great expeditions, from walking to work to walking to the North Pole, Erling Kagge explains that he who walks lives longer - and better....
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Walking the Amazon
- By: Ed Stafford
- Narrated by: Tobias Hertz
- Length: 11 hrs and 50 mins
- Unabridged
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Ed Stafford havde sat et år af til at gå hele vejen langs Amazonfloden fra dens udspring i Peru til Atlanterhavets kyst - som det første menneske nogensinde. Det kom til at tage meget længere - 860 dage, for at være helt præcis, ikke underligt med alle de vanvittige ting, han kom ud for undervejs: Han blev anklaget for mord, truet på livet, blev jagtet af stammefolk med macheter og var øjenvidne til den brutale skovrydning, der truer Amazonas.
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NOT IN ENGLISH
- By Anonymous User on 07-06-20
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Walking the Amazon
- Narrated by: Tobias Hertz
- Length: 11 hrs and 50 mins
- Release date: 08-03-17
- Language: Danish
- Ed Stafford havde sat et år af til at gå hele vejen langs Amazonfloden fra dens udspring i Peru til Atlanterhavets kyst - som det første menneske...
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Walking
- By: Henry David Thoreau
- Narrated by: Peter Johnson
- Length: 1 hr and 9 mins
- Unabridged
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"In wilderness is the preservation of the world. Life consists with wilderness. The most alive is the wildest. Not yet subdued to man, its presence refreshes him." Philosopher and writer Henry David Thoreau preferred to contemplate the nature of man and his environment while walking.
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Good book
- By Anonymous User on 06-25-15
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Walking
- Narrated by: Peter Johnson
- Length: 1 hr and 9 mins
- Release date: 12-16-99
- Language: English
- "In wilderness is the preservation of the world. Life consists with wilderness. The most alive..."
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Walking Free
- By: Molly McCully Brown
- Narrated by: Rupert Farley
- Length: 9 hrs and 49 mins
- Unabridged
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In 1999, Munjed Al Muderis was a surgical resident working in Baghdad when the military police marched into the operating theatre and ordered the team to mutilate army deserters. When the head of surgery refused, he was executed. Munjed's choices were stark - comply and breach the medical oath, refuse and face death or flee. That day, Munjed's life changed forever. He escaped to Indonesia and boarded a boat to Australia.
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Great story
- By Anonymous User on 05-06-19
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Walking Free
- Narrated by: Rupert Farley
- Length: 9 hrs and 49 mins
- Release date: 02-01-19
- Language: English
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The extraordinary true story of a young man who fled war-torn Iraq, came to Australia as a refugee by boat, survived the Australian detention centre and went on to become a pioneering surgeon....
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Walking the Walk
- A Karma Yoga Manual
- By: Swami Tyagananda
- Narrated by: Virtual Voice
- Length: 2 hrs and 48 mins
- Unabridged
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In this improved, second edition of the book, Swami Tyagananda brings together Swami Vivekananda's insights related to the study and practice of karma yoga. The structure of the book is simple. It begins by exploring the meaning and scope of yoga, and then examines the elements of the karma theory. We are shown the most natural way to practice karma yoga in daily life. Written in an easy, conversational style, the book has become an essential guide in the practice of karma yoga. The endnotes in this book point to Vivekananda's glowing words in order to encourage the reader to make an ...
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Great listen, very accessible
- By Anonymous User on 05-14-24
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Walking the Walk
- A Karma Yoga Manual
- Narrated by: Virtual Voice
- Length: 2 hrs and 48 mins
- Release date: 03-17-24
- Language: English
- In this improved, second edition of the book, Swami Tyagananda brings together Swami Vivekananda's insights related to the study and practice of ...
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Walking
- By: Henry David Thoreau
- Narrated by: Lee Winfield
- Length: 1 hr and 15 mins
- Unabridged
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Walking was first published in the June 1862 issue of Atlantic Monthly. In this treatise, Thoreau reminds us of how the primal act of walking connects us with nature. He argues that the genius of walking does not lie in mechanically putting one foot in front of the other toward to a destination, but in mastering the art of sauntering. The themes of Walking include freedom, self-reflection, and exploration. Thoreau states that the act of walking marks the human being as an inhabitant, or part and parcel of nature, rather than a member of society.
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The reader has a nice voice
- By Anonymous User on 01-09-21
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Walking
- Narrated by: Lee Winfield
- Length: 1 hr and 15 mins
- Release date: 11-04-20
- Language: English
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Walking was first published in the June 1862 issue of Atlantic Monthly. In this treatise, Thoreau reminds us of how the primal act of walking connects us with nature....
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Sleepwalk: Live in the Dream
- A 9-Step Program of Self Destruction
- By: Stephen Renwick
- Narrated by: Jeff Moon
- Length: 1 hr and 29 mins
- Unabridged
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Straddling both sides of the foul-line - over-educated psychologist on one side and hyper-competitive, fear-driven obsessive on the other - Stephen Renwick is an eminently qualified therapist. He will not only guide you on how to screw up your life, but more importantly, he will show you why.
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The “Spinal Tap” of self help. This book is Art.
- By Anonymous User on 11-19-21
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Sleepwalk: Live in the Dream
- A 9-Step Program of Self Destruction
- Narrated by: Jeff Moon
- Length: 1 hr and 29 mins
- Release date: 11-18-21
- Language: English
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His latest gem - Sleepwalk: Live in the Dream - provides a detailed roadmap to multi-faceted personal ruin via clear steps, real-world testimony, hot tips, and inspirational quotes. This tome leaves no stone unturned to leave no life unscathed....
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Walking
- By: Kim Kelly
- Narrated by: Laurence Boxhall, Lucy Ansell
- Length: 11 hrs and 19 mins
- Unabridged
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Sydney, 1948. Brilliant German surgeon, Hugo Winter, is dead, and his protégé, Lucy Brynne, is tasked with sorting his papers. Among them, Lucy finds glimpses of Hugo’s past that paint a disturbing picture of war and prejudice - a portrait of Australia she can barely recognise. That same week, an intriguing patient comes into her care on the orthopaedic ward at Sydney Hospital: one Mr Jim Cleary. Lucy’s experience as an army physiotherapist, as well as her own very personal knowledge of pain, tell her there’s more to this man’s fractured leg than meets the eye.
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Walking
- Narrated by: Laurence Boxhall, Lucy Ansell
- Length: 11 hrs and 19 mins
- Release date: 06-15-20
- Language: English
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Sydney, 1948. Brilliant German surgeon, Hugo Winter, is dead, and his protégé, Lucy Brynne, is tasked with sorting his papers....
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Walking
- By: Henry David Thoreau
- Narrated by: Gregory Allen Siders
- Length: 1 hr and 24 mins
- Unabridged
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Henry David Thoreau discusses walking, the importance of nature, and the human need for walking in the wilderness.
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little dated
- By Anonymous User on 02-27-22
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Walking
- Narrated by: Gregory Allen Siders
- Length: 1 hr and 24 mins
- Release date: 08-29-20
- Language: English
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Henry David Thoreau discusses walking, the importance of nature, and the human need for walking in the wilderness....
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