Track Coach

Three starred reviews! In this “beautifully executed victory lap” (Kirkus Reviews, starred review) to Jason Reynolds’s award-winning and New York Times bestselling Track series, meet Coach as a boy striving to come into his own as a track star while facing upheaval at home. Before Coach...

The true story of a high school cross country team that went from obscurity to becoming the fastest squad the country, and perhaps the world, has ever seen, called “inspiring and entertaining” (Jerry Schumacher) and “a deliciously rich tale” (Neal Bascomb). When Sean Brosnan arrived at...

What would one call taking teens with no evident running talent and putting them through breakneck training combined with mantras from rock n' roll, techniques from Kenya, and philosophy from Australia, and turning them into champions? Is it revolutionary? Or just plain crazy? Bill Aris has heard both, but one thing is indisputable. Everything Aris does with his runners - male and female - is new and extraordinary, and he has created a new American running dynasty.

This spanking has been a long time coming… I knew better than to talk back to Coach. He's warned me at least a dozen times to watch my mouth. Pretty sure today was the straw that broke the camel's back. And now he's going to teach me a lesson I won't forget anytime soon. Besides, the look in my coach's eyes says he doesn't want me to change, even if I should. Especially not when he takes me into the office, throws me on the desk, and gives me the spanking of a lifetime. Spanked in the Gym is a high heat, sexy short story that features a virgin runner, his (not so) straight coach, verbal ...

For coaches that want to evolve and learn new tricks about coaching cross country, then HowExpert Guide to Cross Country Coaching is the audiobook for you. The author Kyle Daubs is a young coach that started a cooperative, cross country program between two schools. In its four year existence, the boys and girls rose to the top of their conference standings. The author not only brings five years of coaching cross country experience but also brings a youthful approach to the game. Great for first-time coaches, and even older coaches who want to learn a few new tricks.

You don't need another diet. You need a system that does the math for you. If you've ever opened MyFitnessPal at 7 p.m., exhausted, trying to figure out whether a handful of almonds will blow your macros, you already know the real problem with dieting: it's not willpower, it's decision fatigue. Every plan that depends on you logging, scanning, and calculating perfectly, every single day, is a plan designed to fail by week three. The AI Diet Autopilot is a practical, prompt-by-prompt guide to building an AI-powered system that handles the calculations, the meal planning, and the grocery ...

This book is about JOB INTERVIEWING: How to interview strong enough to be selected as the BEST candidate for the position and receive the job offer you deserve. What’s the purpose of any job interview? I’ll bet you think the purpose is to get a job, right? Wrong! This could not be farther from the truth. The purpose of any job interview is to screen you out, to eliminate you from consideration. This is normally followed by, We’ll get back to you. This is the ultimate test of your ability to sell yourself. This means you’ll need to speak a language every employer understands. After ...

“ Our son Todd was once asked which coach he admired most in Jr High, High School and as a College Athlete; without hesitation he immediately said Coach Sepulveda. (Notice not his dad.) However I totally agree with Todd.” -Gary Hveem Athletic Director Rio Rancho. “Coach Sepulveda is definitely on the top five of most admired men in my life.” -Scott Hutt Tiger Track 1972. “Everything I do in track and field as a coach; from organization to training of athletes, I learned from my years with Coach Bob Sepulveda.” -Dale Lindley, Coach Chaparral Junior High “I can think of no ...

Love, family, and a second chance at happiness await in the picturesque town of Aspen Ridge, Colorado. But for Dr. Rebecca Sutton, the scars of betrayal still run deep. That's why she's sworn off men and focused solely on her career at the Medical Center. Little does she know, fate has other plans in store for her. Enter Rory Keller, beloved teacher and coach at Mountain High. Despite his success, Rory has never been able find true love. But when he literally runs into Rebecca, sparks fly, and they both start to wonder if they should take a chance on something real. Just as they begin to ...

30 great stories of trials, triumphs and tragedies that will delight or horrify anyone who uses or abuses the roads and byways of the world. Beware of the motorways and shopping streets, the mountain tracks and desert trails that you follow on a regular trucking route, on the way to work, or on that longed-for lifetime adventure. Drivers, passengers and pedestrians such as you and I; or the nightmare driver you never want to meet without being fully armed. Remember, anything that can go wrong, wiil go wrong - whether it's the sat-nav, the brakes or just the other guy. Why was the M42 closed...

Sport Assessment Secret: Unlocking the Metrics That Matter Every athlete wants to know: Am I improving? Every coach wants to know: How do I measure it? This book reveals the hidden framework behind elite sport assessment — the secret to tracking progress, identifying strengths, and uncovering blind spots that hold athletes back. Inside you’ll discover: - The core performance metrics that separate average athletes from elite performers - How to design simple, repeatable assessments that give clarity in training and competition - The blueprint for self‑diagnosis, so athletes can measure...

“It’s a reality that many coaches and athletes today have lost the joy of sport, often replacing it with a win-at-all-costs mentality. This is where the concept of a servant’s heart comes in, refocusing a coach’s true purpose to coaching and life. Cultivating Champions is a must-read for any coach who wants to rediscover the joy of sport while elevating their skill set.” —Bob Veroulis, Montana FCA State Director Strategies, Tactics, and Stories to Develop Leaders in Sports and Life Cultivating Champions is an essential resource for anyone passionate about coaching and teaching. ...

AN AMAZON #1 BEST-SELLER Deeply heart-touching. -Inked Pages An achingly heartfelt portrait of family and young love, The Dream is perfect for fans of YA romance. Most people call her Delilah. But he called her Daisy. He was seventeen and a guest in her family’s home the summer she turned fifteen. They weren’t supposed to fall in love. But Everton knew two things early on. One: He knew that she was a rule he was most likely going to break. And two: He knew that if anyone discovered their secret, he would be forced to leave. That day came in early August. And it came without warning—or...