Teen Mental Anxiety

Lista de productos
    • Easy and Practical CBT and DBT Tools to Manage Your Stress Anxiety Worry and Panic (Life Skills, Mental Health and Wellness Books for Teenagers)
    • De: Teen Thrive
    • Narrado por: Katie Hagaman
    • Duración: 3 h y 5 m
    • Fecha de lanzamiento: 27-06-22
    • Idioma: Inglés
    • 5.0 out of 5 stars 1 calificación
    • Nearly one in three teens has significant anxiety, and that number keeps growing. The Anxiety Toolkit for Teens is one of the most teen-friendly anxiety books you will ever come across that will give you the tools, practices, and strategies to address it head-on....

    $14.95 o gratis con una prueba de 30 días

    • Tools and Techniques to Ease Stress and Find Calm
    • De: Jamie D. Roberts LMFT
    • Narrado por: Therese Plummer
    • Duración: 2 h y 13 m
    • Fecha de lanzamiento: 24-12-24
    • Idioma: Inglés
    • 4.7 out of 5 stars 19 calificaciones
    • Soothe your anxiety with the power of mindfulness—a supportive workbook for teens.

    $6.95 o gratis con tu prueba Plus

    • Raising Happy, Healthy Humans Ages 8 to 24
    • De: Dr. John Duffy
    • Narrado por: Anne Cross
    • Duración: 7 h y 48 m
    • Fecha de lanzamiento: 15-09-19
    • Idioma: Inglés
    • 4.6 out of 5 stars 427 calificaciones
    • No parent experienced their teen years the way that children do today. This guide provides strategies and tips for actively learning the world of our children....

    $18.58 o gratis con una prueba de 30 días

    • Practical Exercises to Navigate Emotions, Build Friendships, and Thrive Socially
    • De: Change Your Life Guru
    • Narrado por: Virtual Voice
    • Duración: 2 h y 54 m
    • Fecha de lanzamiento: 20-03-25
    • Idioma: Inglés
    • sin calificaciones
    • Unlock Social Confidence and Thrive—A Practical Guide for Teens on the Spectrum Navigating social situations as a teen on the autism spectrum can...

    $12.99 o gratis con tu prueba Plus

    • 10 Techniques to Overcoming Teen Girls Anxiety, Worries, Social Stress, Academic Pressures and Social Media
    • De: R Robinson
    • Narrado por: Suzie Bee
    • Duración: 2 h y 45 m
    • Fecha de lanzamiento: 01-05-23
    • Idioma: Inglés
    • 4.8 out of 5 stars 24 calificaciones
    • Do you feel like breaking down as soon as you get home after a long day at school? Are you always worried about what others might think about you? With the hacks and tools within this guide, you'll become an even better version of yourself....

    $6.95 o gratis con una prueba de 30 días

    • Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress
    • De: Regine Galanti PhD
    • Narrado por: Kamali Minter
    • Duración: 3 h y 49 m
    • Fecha de lanzamiento: 14-12-21
    • Idioma: Inglés
    • 4.4 out of 5 stars 7 calificaciones
    • Is anxiety disrupting your life? With proven CBT-based skills and mindfulness techniques, this book can be your guide out of the spiraling stress of anxiety and get you back on track to living a happy and healthy life....

    $16.20 o gratis con una prueba de 30 días

    • A Simple Acceptance & Commitment Therapy Toolbox to Help Reduce Stress, Panic Attacks, Worry and Depression - Includes 30+ Mindfulness and Coping Strategies
    • De: Ava Walters
    • Narrado por: Virtual Voice
    • Duración: 3 h y 46 m
    • Fecha de lanzamiento: 21-03-25
    • Idioma: Inglés
    • sin calificaciones
    • ⬇️ NOTE: BONUS EMERGENCY CALMING TECHNIQUES INSIDE⬇️ Do you want to break free from the overwhelming grip of anxiety and reclaim your life?...

    $9.97 o gratis con tu prueba Plus

    • 12 Keys To Unlock Your Full Potential: Mindset, Confidence, & Peak Performance Habits For Teen & College Athletes Who Play Sports
    • De: Andrew Simpson
    • Narrado por: Virtual Voice
    • Duración: 1 h y 57 m
    • Fecha de lanzamiento: 01-11-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 11 calificaciones
    • Competition anxiety and overthinking putting a wrench in your athlete’s chase after victory? Learn ways to help them overcome mental hurdles and ...

    $14.99 o gratis con tu prueba Plus

    • Develop Mindfulness Strategies and Coping Skills to Manage Emotions, Control Your Thoughts, and Boost Confidence
    • De: Grace Taylor
    • Narrado por: Savannah Gilmore
    • Duración: 3 h y 19 m
    • Fecha de lanzamiento: 12-06-23
    • Idioma: Inglés
    • 5.0 out of 5 stars 25 calificaciones
    • You deserve a life free of fear, uncertainty, and anxiety. You deserve a life where you don’t have to second-guess every step you take and every day isn’t just another battle to fight. This audiobook will give you the best tools possible to achieve that life....

    $14.95 o gratis con una prueba de 30 días

    • Positive Parenting Strategies to Help Your Teen Beat Anxiety, Stress, and Worry
    • De: Sheila Achar Josephs PhD
    • Narrado por: Pam Ward
    • Duración: 7 h y 27 m
    • Fecha de lanzamiento: 16-02-21
    • Idioma: Inglés
    • 4.8 out of 5 stars 5 calificaciones
    • This powerful book, based on cutting-edge research and cognitive behavioral strategies, will help you develop the know-how to effectively manage teen anxiety....

    $17.19 o gratis con una prueba de 30 días

    • How to Turn Adversity Into Your Advantage
    • De: Kevin DeShazo
    • Narrado por: Virtual Voice
    • Duración: 1 h y 25 m
    • Fecha de lanzamiento: 30-08-24
    • Idioma: Inglés
    • 5.0 out of 5 stars 4 calificaciones
    • Adversity is guaranteed. We've all experienced it, and we will continue to experience it. Life is not about our adversity; it is about how we ...

    $3.99 o gratis con tu prueba Plus

  • $6.95 o gratis con una prueba de 30 días

    • Taking On the Worst the World Has to Offer
    • De: Remmy Henninger
    • Narrado por: Virtual Voice
    • Duración: 3 h y 37 m
    • Fecha de lanzamiento: 20-05-25
    • Idioma: Inglés
    • sin calificaciones
    • Do you feel overwhelmed by the chaos of today’s world? Struggling with anxiety, pressure, or feeling like you’re never enough? This no-BS guide...

    $3.99 o gratis con tu prueba Plus

    • De: Grace Cohen
    • Narrado por: ML De Blasi
    • Duración: 3 h y 31 m
    • Fecha de lanzamiento: 24-01-23
    • Idioma: Inglés
    • 4.0 out of 5 stars 1 calificación
    • Do you find it difficult to make friends at school? Do you ever get invited to a party but say no because you’re worried you’ll look bad? Do you have trouble communicating with someone you find attractive?...

    $14.95 o gratis con una prueba de 30 días

    • De: Jed Baker
    • Narrado por: Catherine O'Connor
    • Duración: 2 h y 40 m
    • Fecha de lanzamiento: 06-09-19
    • Idioma: Inglés
    • sin calificaciones
    • Practical and evidence based treatments for anxiety are described in an extremely user friendly format. Parents and clinicians alike will be able to help both typical and autistic children overcome debilitating anxiety.

    $6.95 o gratis con una prueba de 30 días

    • Eliminate Anxiety, Panic Attacks, and Worry. Implement Hidden Perspectives with Daily Relief Solutions
    • De: Raven D. Hurst
    • Narrado por: Dan Levy
    • Duración: 3 h y 11 m
    • Fecha de lanzamiento: 04-08-22
    • Idioma: Inglés
    • 4.8 out of 5 stars 24 calificaciones
    • Rewire Your Anxious Brain For Teens is the perfect book to help you eliminate anxiety, panic attacks, and worry. Implement the hidden perspectives and daily relief solutions provided in this book to help you restore your mental health....

    $14.95 o gratis con una prueba de 30 días

    • Break Free from the Pain Beneath the Panic
    • De: Nati Carrillo
    • Narrado por: Virtual Voice
    • Duración: 58 m
    • Fecha de lanzamiento: 05-10-25
    • Idioma: Inglés
    • sin calificaciones
    • “Your anxiety isn’t the real problem — it’s the pain underneath it that never got a voice.” If you’re a teen who feels overwhelmed, ...

    $7.99 o gratis con tu prueba Plus

    • A Step-by-Step Program to Improve Self-Esteem, Communication, and Decision-Making
    • De: Change Your Life Guru
    • Narrado por: Virtual Voice
    • Duración: 5 h y 57 m
    • Fecha de lanzamiento: 25-08-25
    • Idioma: Inglés
    • sin calificaciones
    • Struggling with social anxiety? Want to learn how to make friends and build confidence as a teenager? Life & Social Skills for Teens Made Easy is ...

    $11.99 o gratis con tu prueba Plus

    • Anointing & Power for Family Deliverance - Book 2
    • De: Timothy Atunnise
    • Narrado por: Virtual Voice
    • Duración: 5 h y 47 m
    • Fecha de lanzamiento: 11-09-24
    • Idioma: Inglés
    • sin calificaciones
    • Does your teenage daughter seem overwhelmed by the battles of life—confused about her identity, burdened by anxiety, or entangled in the ...

    $7.95 o gratis con tu prueba Plus

    • Stop Your Child Suffering Today!
    • De: Albert Lillee
    • Narrado por: Harry Dyer
    • Duración: 2 h y 3 m
    • Fecha de lanzamiento: 21-04-21
    • Idioma: Inglés
    • 4.6 out of 5 stars 10 calificaciones
    • Suicide is the third foremost reason of death among teens in the US, with more than 8,000 teenagers dying by suicide each year. Of these deaths, four out of five are male and one out of five are female....

    $6.95 o gratis con una prueba de 30 días