Teaching Health

If you are seeking calm in a busy, overwhelming world, this book is a gentle place to begin. A Year of Buddhist Teachings offers 365 short, accessible reflections inspired by Buddhist wisdom—written especially for beginners and modern readers who want peace without pressure. Each day invites you to pause, breathe, and reflect on timeless teachings that help soften anxiety, quiet overthinking, and cultivate inner calm. You don’t need any prior knowledge of Buddhism. The reflections are practical, compassionate, and grounded in everyday life. Rather than long philosophical explanations, ...

The term meditation is often spoken of as a single, uniform practice, but in fact there are innumerable techniques that can be employed to achieve different ends. However, to make real progress in any practice, the methods need to be paired with a view of how our minds and our experience of the world around us really work. In this uncommonly practical and experiential guide, Phakchok Rinpoche teaches us how to achieve this correct view so we can genuinely practice a meditation that will transform our lives by helping us abandon our own bad habits and hypocrisy.

Explore the foundational text of yoga philosophy with Patanjali’s Yoga Sutras as interpreted by Swami Vivekananda. This insightful commentary on the ancient sutras reveals the essence of yoga practice, encompassing the physical, mental and spiritual dimensions. Swami Vivekananda's clear and profound explanations make these teachings accessible to modern audiences, offering a comprehensive guide to achieving mental clarity, inner peace and ultimate self-realization.

Mindful Teaching and Teaching Mindfulness emphasizes how the teacher's personal familiarity with mindfulness plants the seed for an education infused with attention, awareness, kindness, empathy, compassion, and gratitude. The book follows a teacher from morning to night on a typical school day, at home, during the commute, and before, during, and after class.

The bestselling guide for yoga teachers and trainers, revised and updated—a comprehensive Yoga Alliance-aligned manual of asanas, breathing techniques, yogic foundations, and more. Revised and updated, Teaching Yoga by yoga expert Mark Stephens is one of the most popular resources for new and...

Looking to transform your life and attract abundance and positivity? Look no further than the New 30 Day Mental Diet! Written by an expert in the teachings of Neville Goddard, this e-book is packed with powerful techniques and practices that will help you to rewire your thinking and manifest your dreams. Through the digital cleanse, self-care practices, meditation techniques, and the Law of Assumption, you'll learn how to shift your mindset from one of scarcity to one of abundance, and how to release limiting beliefs and negative thought patterns. Whether you're struggling with finances, ...

Most yoga anatomy books teach you the names of muscles. This book teaches you what to do when a real student, with a real injury, a real diagnosis, or a real mental health struggle, walks into your class and unrolls their mat. Written by David Scott Yglesias, E-RYT 500, Licensed Massage Therapist, and Kinesiologist, this book draws on more than two decades of hands-on teaching experience to bridge the gap between clinical knowledge and compassionate, in-the-room teaching. It is the resource that turns anatomical facts into practical wisdom. Inside, you will find: A clear, narrative ...

NEW YORK TIMES BESTSELLER ECPA CHRISTIAN BOOK AWARD FINALIST The author of Get Out of Your Head provides a revolutionary path to embracing a healthy relationship with your emotions, one that leads to life-giving connection with God and others as well as to a richer understanding of...

The Sri Sai Satcharitra is more than a book–it is a living embodiment of Shirdi Sai Baba's teachings, miracles, and interactions with his devotees. Regular listening of this holy text, infused with love and devotion, opens a portal to wisdom, enlightenment, and solutions to life's challenges. It supports you in your life's endeavors, shining a light on your path like a beacon in the ocean of worldly existence.

Building on wisdom from Hindu, Christian, and Kaballah traditions, this comprehensive guide to energy healing reveals the hidden stresses, beliefs, and attitudes that cause illness. Anatomy of the Spirit is the boldest presentation of energy medicine to date, written by one of its premier...

From one of America’s most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness. At the heart of Buddhism is a simple claim: The reason we suffer—and the...

This exceptional audio download collection comprises three of the most popular audio programs by Esther and Jerry Hicks, who present the teachings of the Non-Physical consciousness Abraham:- Ask and It Is Given: The Law of Attraction:You'll come to understand how your relationships, health...

Immerse yourself in the radiant realm of Rumi with "Whispers of the Heart," a captivating dive into Rumi's ageless wisdom. Explore Rumi's teaching's core love, hope, and resilience themes. This book is a soulful voyage that embraces Rumi's essence, urging readers to reflect, relate, and discover the undying love within. In today's ever-shifting landscape, many seek solace and deeper understanding. Allow Rumi's words to be your compass, providing refuge and connecting you to his profound reflections on existence and love. Structured meticulously, embark on a multi-dimensional exploration of ...

Bring the Power of Presence into Your Daily Life Many of us have heard Eckhart Tolle's profound message about the extraordinary power of the present moment. But how do we apply this wisdom amid the challenges of relationships, money, and the daily stresses of life in the 21st century? Creating a...

Teaching Life Skills to Children and Teens With ADHD describes the Life Skills Program created by author Vincent J. Monastra at his ADHD clinic. It features practical strategies for helping children and teens develop essential life skills at home, school, or in a support group setting.

You have within you an unlimited capacity for extraordinary love, for joy, for communion with life, and for unshakable freedom—and here is how to awaken it. On The Wise Heart, celebrated author and psychologist Jack Kornfield offers an accessible, comprehensive, and illuminating guide to the...

What happens when teaching becomes too much—and no one is listening? Don't Call Me a Hero is a raw, unfiltered look at what it really means to teach in today’s schools—from the daily chaos and emotional toll to the relentless micromanagement that pushes educators to the edge. If you've ever: • Sat in your car after school and cried • Questioned whether you can keep doing this job • Felt unseen, unheard, or just plain exhausted …this book is for you. Written with grit, heart, and brutal honesty, Nati Carrillo pulls back the curtain on a profession romanticized by the public but...

Angeles Arrien was an anthropologist and teacher whose work combined cultural anthropology, psychology, and comparative religion. The Four-Fold Way is an educational experience that demonstrates how to “walk the mystical path with practical feet” and emphasizes four major principles that...

The Buddha said many times that just as the great oceans have but one taste, so do all the true teachings of the dharma: the taste of freedom. Jack Kornfield's The Roots of Buddhist Psychology is an invitation to drink deeply of these teachings to taste the wisdom that flows from the heart of...

The yoga teacher’s guide to planning and sequencing yoga classes—with 67 yoga pose sequences for students of all skill levels. Also features additional resources, including yoga class planning worksheets, comprehensive glossaries, and much more! Addressing one of the most popular topics in...