Taoism Practice

For the first time, the great depth and diversity of Taoist spirituality is introduced in a single, accessible manual. Taoism, known widely today through the teachings of the classic Tao Te Ching and the practices of t'ai chi and feng-shui, is less known for its unique traditions of meditation, physical training, magical practice, and internal alchemy. Covering all of the most important texts, figures, and events, this essential guide illuminates Taoism's extraordinarily rich history and remarkable variety of practice.

Taoism for Beginners: How to Get Started Learning the Taoist Way of Life is your complete, beginner-friendly guide to understanding and embracing the peaceful, nature-based wisdom of Taoist philosophy. If you’ve ever felt overwhelmed by the chaos of modern life and yearned for simplicity, calm, and deeper purpose, this book will help you explore the ancient teachings of Taoism in a way that’s clear, approachable, and practical. Inside, you'll discover the origins of Taoism, its core teachings like the Tao, Wu Wei, and Yin-Yang, and how to apply its timeless wisdom to daily life. From ...

Introducing a new translation of Laozi’s classic work that makes the intimidating approachable and the complex comprehensible. Translated by best-selling author Ken Liu and read by acclaimed actor B.D. Wong, this new take on the Dao De Jing speaks directly to the sensibilities of a modern audience. Liu dispenses with footnotes and the granular details of academic debate in favor of presenting Laozi’s invaluable writing as clearly and colorfully as possible.

Begin your journey toward spiritual exploration and deepen your connection with the earth. Taoism for Beginners is your easy-to-understand guide to a rich, spiritual Chinese religion and a new holistic perspective.

The Tao Te Ching is a Chinese classic text written around 400 BC and traditionally credited to the sage Laozi, though the text's authorship, date of composition and date of compilation are debated. The oldest excavated portion dates back to the late 4th century BC, but modern scholarship dates other parts of the text as having been written—or at least compiled—later than the earliest portions of the Zhuangzi.

Giving listeners a fresh take on the ancient philosophy of oneness, while at the same time restoring Taoism’s original teachings, Jason Gregory shows how to effortlessly align with the Tao. By returning to the source texts of the Tao Te Ching and the writings of Chuang-tzu, he offers wisdom to liberate us from the suffering inherent in a materialistic culture and reconnect us with our unfiltered true nature.

Based on dedicated study, reflection, and personal practice, this beloved audiobook features Wayne’s years-long exploration of the 81 verses of the Tao Te Ching—the timeless teachings originally written by Lao-tzu more than 2,500 years ago. Wayne brings this ancient wisdom into our modern lives, ending each chapter with a practical section called “Do the Tao Now.” The result is a powerful daily guide to living with greater peace, balance, and connection to the natural flow of life.

In 81 brief chapters, Lao Tzu's Tao Te Ching, or Book of the Way, provides advice that imparts balance and perspective, as well as a serene and generous spirit. It teaches us how to work for the good with the effortless skill that comes from being in accord with the Tao: the basic principle of the universe.

Hans-Georg Moeller has achieved the perfect blend with Daoism Explained. It is both a fascinating introduction on Daoist thought as well as an original and insightful contribution to Eastern philosophy. This book will take the place of The Tao of Pooh by Hoff. Like that book, Doaism Explained offers a comprehensive presentation of Daoist philosophy that is interesting and easy to follow.

Working from existing translations, Thomas Merton composed a series of his own versions of the classic sayings of Chuang Tzu, the most spiritual of Chinese philosophers. Chuang Tzu, who wrote in the fourth and third centuries BC, is the chief authentic historical spokesperson for Taoism and its founder, Lao Tzu (a legendary character known largely through Chuang Tzu’s writings).

Taoist living rests on four pillars: the public, the domestic, the private, and the spirit lives. Not only do Taoists strive to live these four aspects fully and in a balanced way, they also believe there is an outlook and an art to each of them. Eva Wong uses the teachings of Taoist masters themselves to explain the essential concepts. She then gives voice to these texts - simplifying them, removing barriers to understanding, and making them completely accessible and relevant to the modern reader.

Taoists consider our sexual energy to be the creative force that we can use to regenerate the body’s internal energy, but we must learn how to harness excess sexual energy and transform it into chi, or life-force energy. When we circulate the sexual energy in the Microcosmic Orbit—a continuous energy loop that runs up the spine and down the front of the body—we transform it into self-healing energy that can be stored in the organs and the three tan tiens: energy centers in the brain, the heart center, and the lower abdomen.

The Chuang Tsu is one of the most important books in Chinese literature and philosophy. It is one of the two foundational texts of Daoism. Also titled Zhuangzi, it is a commentary and extension of the Dao de Jing/Tao Te Ching, in the same way that Mencius' Analects are an exploration of Confucius' thought. Written in around 300BCE during the Warring States period, it is a collection of anecdotes, fables, and stories that are as silly and funny as they are profound and thought provoking.

Through in-depth annotations, cultural and historical references, and magical practices, Wen amplifies the wisdom—both profound and practical—of the 3,000-year old text. She includes aspects of the I Ching that have never before been translated into English, offering fresh perspectives on a classic work.

In this beautifully illustrated offering of ancient wisdom, Deng Ming-Dao shares the secrets of the spiritual path handed down to him by Kwan Saihung, his Taoist master, as well as by herbalists, martial artists, and other practitioners of the ancient arts. Deng tells how Taoist philosophy and practice may be integrated into contemporary Western lifestyles for complete physical, mental, and spiritual health.

Translated more often than any other book except the Bible, the Tao Te Ching has been a spiritual guide for centuries, helping millions find peace within themselves, with each other, and with the natural world around them. Written in workbook style, complete with exercises, questionnaires, journal-keeping techniques, and affirmations, The Tao of Inner Peace translates the ancient Eastern philosophy into a plan for contemporary Western living.

In this landmark modern-day rendition of the ancient Taoist classic, Ursula K. Le Guin presents Lao Tzu’s time-honored and astonishingly powerful philosophy like never before. Drawing on a lifetime of contemplation, she offers an unparalleled window into the text’s awe-inspiring, immediately relatable teachings and their inestimable value for our troubled world.

Nei Gong has been a well-kept secret within the Daoist sects of China for centuries. Based upon the original teachings of the great sage Laozi, it has only ever been taught to close students of the masters chosen as the heads of the ancient orders. This audiobook provides a breakdown of the entire Nei Gong process and explains in plain English the philosophy which underpins Nei Gong practice, and which is based on the original teachings of the ancient Daoist priests.

The Inner Smile is a practice that focuses gratitude and joy on the internal organs to resolve the physical and mental tensions that can lead to illness. In Taoism negative emotions - anger, sadness, depression, fear, and worry - are seen as low-grade energy that causes chronic disease and steals our major life force by creating energy blockages. Master Mantak Chia shows that the internal awareness produced by the simple yet powerful Inner Smile meditation practice flushes the organs of negative energy that may be blocking chi energy flow in order to nourish the entire body.

The Zhuangzi—an anthology of anonymous writings produced in China between the fourth and second centuries BC—is one of the world's great literary treasures and the single most important source for early Daoist philosophy. It has exerted a profound influence on Chinese thought, literature, and culture, inspiring philosophy, poetry, idioms, proverbs, and even visual art.