Swimming

Katie Ledecky has won more individual Olympic races than any female swimmer in history. She is a three-time Olympian, a seven-time gold medalist, a twenty-one-time world champion, eight-time NCAA Champion, and a world record-holder in individual swimming events. Time and again, the question is posed to her family, her coaches, and to her—what makes her a champion? Now, for the first time, she shares what it takes to compete at an elite level.

In this book, Riley scrutinizes the perspectives of athletes on the opposing side of this debate, deconstructing their arguments with science, facts, and logic. She also asks what has happened to free speech and dissent in this country, where it now seems nearly impossible to have a well-reasoned debate. And in telling her story, Riley reveals what’s at stake if the truth-seekers remain silent about the injustices women face from radical agendas.

For years the world has followed his progress, from teen sensation in Sydney to bona fide phenom in Athens, and now as a living Olympic legend in Beijing with a peerless record of gold medals, more than any Olympic athlete throughout history. In No Limits, Michael Phelps - the greatest competitor we've seen since Michael Jordan, Tiger Woods, or Lance Armstrong - will share with listeners the secrets to his remarkable success, from training to execution.

Whether in lake, lido, river or sea, we know the benefits of swimming outdoors and in nature—environmentally friendly and accessible, it can influence our happiness, our energy and our inner tranquillity. Winter Swimming takes this one step further, as contact with cold water all year round can also have a significant positive impact on our physical health, confidence and well-being. Danish scientist Susanna Søberg leads us step by step into the icy water and explains the 'cold-shock response', the massive endorphin rush as our body reacts and adapts.

Humans, unlike other animals that are drawn to water, are not natural-born swimmers. We must be taught. Our evolutionary ancestors learned for survival; now in the 21st century, we swim in freezing Arctic waters and piranha-infested rivers to test our limits. Swimming is an introspective and silent sport in a chaotic and noisy age; it’s therapeutic for both the mind and body; and it's an adventurous way to get from point A to point B. It's also one route to that elusive, ecstatic state of flow.

The Birches was one of the grand mansions of the 1920s, with a ballroom, tennis courts, and, of course, a swimming pool. But after the crash of '29, when Lois and Judith's father killed himself to escape his debts, the family turned the summer home into a fulltime retreat from the world. Decades later, Judith is the queen of New York society, a fast-living beauty whose nerves are beginning to fray, while Lois still lives in the dilapidated old mansion, writing mystery novels to pay the bills. She is about to encounter a mystery of her own.

***REVISED ON 9/1/23-BUY PAPERBACK VERSION AND GET THIS KINDLE VERSION FREE*** There are thousands of swimming pools that need maintenance every day! Swimming pool maintenance business is desirable for many reasons: ★ You can make your own schedule ★ It has low startup cost ★ It is not affected by economy downturn ★ and it has GREAT income potential! As a sole residential swimming pool technician, you can expect to make anywhere from 50k-100k average in State of California for your first year! As with any business, annual income can vary based on number and type of accounts you have...

Eddie Reese: Coaching Swimming, Teaching Life weaves Coach Reese’s personal and career development with his methodology in developing swimmers that won 39 Olympic Gold Medals and 15 NCAA Team Titles. The book details training, leadership, and how to teach life lessons to bring the most out of each individual through the process of development in their sport.

Fares Ksebati is one of the most trusted swim coaches in the world and has created a proven training program that has helped hundreds of thousands of swimmers improve their stroke technique and swim more efficiently. Swim Like a Pro uses a holistic approach to help you swim faster with less effort and with more enjoyment. If you’re just getting started in your swimming journey, this couldn’t be a better time to start!

In Swimming to Freedom, Kent Wong captures his childhood amidst revolutionary times, where boyish adventures and school days mixed with dire poverty and political persecution. Mao’s Hundred Flower Campaign had ensnared Kent’s father. A decade later, the Cultural Revolution closed schools, plunged the country into chaos, and scattered Kent and his sisters to disparate villages, where they struggled to eke out a bare existence.

Set in early 1980s Poland against the violent decline of communism, a tender and passionate story of first love between two young men who eventually find themselves on opposite sides of the political divide - a stunningly poetic and heartrending literary debut for fans of Andre Aciman, Garth Greenwell, and Alan Hollinghurst.

A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach. Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they do 80 percent of their training at low intensity and the remaining 20 percent at moderate to high intensity.

Lost at the School Swimming Pool - Mystery of the Missing Kids Embark on a thrilling journey where mystery, suspense, and adventure converge in "Lost at the School Swimming Pool - Mystery of the Missing Kids." This captivating tale is perfect for young readers eager to dive into a story filled with unexpected twists and the enduring strength of friendship. About the Book: When Levi and his friends uncover a hidden facility beneath their school’s pool, they are plunged into a thrilling adventure that tests their courage and friendship. As they unravel the school’s dark secrets, they must...

When Elizabeth's husband dies, leaving her with crippling debt, the only person she can turn to is her friend, Jo. Soon Jo has called in her daughter, Lucy, to help save Elizabeth from bankruptcy. Leaving her old life behind, Lucy is determined to make the most of her fresh start. As life slowly begins to return to normal, these three women, thrown together by circumstance, become fast friends. But then Jo's world is turned upside down when she receives some shocking news. In search of solace, Jo and Elizabeth find themselves enjoying midnight dips in the freezing Irish Sea.

You can swim faster in days without having to spend more time at the pool. Most swimmers have a problem generating power in the water and swimming with easy speed! This book shows you how to move through the water using less energy. I wrote this book to help you swim faster! I want you to stop overthinking swimming and focus on what really matters.

In this first-hand account, John Volanthen reveals how he pushed the limits of human endurance in the life-or-death mission to rescue the Thai youth soccer team trapped in the flooded cave.

If I had to pick a bride of convenience, my first choice would not be Peach Maloney. My 50th choice would not be Peach. Top spot on my list of occupational hazards? Yes. Royal pain in the crumpets? Yes. A bride of convenience? No. But I've unexpectedly gone from royal bodyguard to monarch, having inherited a crown that was stolen from my family long before my birth. The kicker? In order to take the throne, I must find a wife. Have I mentioned Peach would not have been my 100th choice? But I've no other options, and she needs a favor that my new position can fulfill quite nicely.

It's been five years since the original turtle lady, old Miss Lovie Rutledge, passed away, but her legacy lives on with some special women, especially Toy and her daughter, young Little Lovie. Toy Sooner kept her graveside vow to her beloved mentor. She left behind an abusive, dysfunctional lifestyle to become a strong single mother and aquarist at the South Carolina Aquarium. But success has taken its toll, leaving Toy fearful of change and risks.

Will Chaffey is 18 when he boards a plane in New York bound for Australia. Taking time off to work and travel, Will meets an enigmatic wanderer and herpetologist. Together they cross the inland desert to the tropical northwest coast, home to the saltwater crocodile, a known man-eater and a predator who has been hunting since the age of the dinosaurs. They devise a plan to explore the remote Prince Regent River, a trek so dangerous it had never been attempted by outsiders.

She’s settling into a new life. But when a fishing trip totally capsizes, can she get a friend off the hook for murder? Elizabeth Trout still feels awkward living back home. Discovering a BFF from her raucous high-school days has become the perfect mom is as weird as staying with her mother while awaiting construction of her new home. But she’s shaken to her core when her newlywed husband and beloved dog are nearly blown out of the water in a dockside explosion which leaves another woman dead … and her bestie is arrested for the crime. To clear her friend, Elizabeth and her spouse set...