Sustainable Work

If you use GLP or GLP-1 medication and now face low appetite, uneven energy, missed meals, or early muscle loss, this high-protein GLP-1 cookbook gives you the structure and clarity that are often missing. It offers a stable daily rhythm, simple balanced meals, and a calm, predictable routine — so you always know what to eat, when to eat, and how to stay steady even when your appetite changes. This 6-week GLP-1 meal plan was created for readers who want real support, not confusion. You get one clear pattern every day: breakfast, snack, lunch, tea break, dinner, reflection, and a short ...

You want to pursue meaningful work and succeed professionally, and you know that personal pursuits matter and fuel your happiness, too. But in today's world, the pressure to do it all can leave you stretched thin and questioning everything—your direction, your choices, and even your ambitions themselves. Time-management techniques and productivity hacks aren’t enough. The endless search for balance feels like chasing a mirage.

Dr. Hunt presents his first medical book, The No Guesswork Diet, based on his unique program that has helped hundreds of his patients lose weight and keep it off. Dr. Hunt's weight management center in Princeton, New Jersey, is the only one of its kind in the area. Now, in this book, he shares all the guidance and information that is available in his clinic.

This essential guidebook is a beacon for modern wanderers seeking to harmonize their passion for exploration with a commitment to sustainability and simplicity. Discover the secrets of slow travel as you immerse yourself in local cultures, savoring each moment without the rush. Learn to optimize your remote work setup, ensuring productivity and balance no matter where your adventures take you.

Foreword by Gary Vaynerchuk Gary Vaynerchuk's personal trainers explain how you can enjoy your favorite foods without guilt while losing weight, getting stronger, and improving your health. Some “experts” say, Don’t eat carbs because insulin makes you fat. Other “experts” say, Don’t...

Reclaim your time and energy! Discover no-nonsense, sustainable, actionable strategies to boost productivity, ditch burnout, and reach your goals as an individual contributor, team, or leader. In today’s fast-paced, “always on” business environment, many organizations struggle with disengaged employees, stressed-out managers, and talented executives who keep one eye on the door. But you can flip that script! These issues can be transformed into opportunities for growth and organizational success.

Achieve breakthrough growth in your business in just 90 days—without burnout, even if you’ve struggled to stay focused or finish what you start. Are you overwhelmed by endless to-do lists, stalled projects, or the crushing pressure of hustle culture? Do you crave a clear, actionable roadmap that drives real progress—without sacrificing your wellbeing? Are you ready to build a business (and a life) that grows sustainably, with space to rest, reflect, and repeat success? If you answered yes, you’re not alone. Driven professionals, entrepreneurs, and creatives everywhere are searching ...

Tired of waking up exhausted, gaining weight you can’t lose, and feeling constantly on edge—no matter how “healthy” you try to be? You’re not lazy. You’re not broken. You’re burned out—and your stress hormone, cortisol, is running the show. If you’ve been battling stubborn belly fat, mood swings, disrupted sleep, or brain fog and nothing seems to work, the problem may not be your willpower… it’s your hormones. The Cortisol Detox Plan is a science-backed, 3-Phase Reset Plan designed to rebalance your body, restore your energy, and finally help you feel like yourself ...

Are you tired of watching others build six-figure businesses with AI while you're stuck wondering where to actually start? Most "AI business" books offer generic prompts and call them a strategy. This isn't that book. "52 Weeks to Financial Freedom with AI Tools" is your complete, week-by-week blueprint for building real, sustainable income streams using the power of artificial intelligence—even if you're starting from scratch with a full-time job and limited budget. Written by David Brennan, a sales strategist who grew revenue from $437 in four months to running three successful agencies...

Stop Fighting with Code. Start Orchestrating It. The engineering world changed while most developers were stuck in meetings. The barrier between having an idea and shipping production software has collapsed—but only for those who know how to collaborate effectively with AI. 52 Practical Workflows for Building with Claude Code isn't another theoretical guide about AI. It's a battle-tested playbook for developers, indie hackers, and engineering leaders who want to build production-ready applications without burning out. What You'll Master Inside this comprehensive guide, you'll discover ...

Stop guessing how to turn your thinking into real consulting work. Most side hustle advice pushes visibility first and structure later. This book takes a different path. Instead of chasing trends or building a loud personal brand, you will learn how to shape everyday problem solving into clear, outcome focused consulting that fits into real life. Side Hustle Consulting That Actually Works shows how professionals quietly transform the way they think into a sustainable consulting system. No hype. No complicated funnels. Just a practical framework that helps you move from helpful conversations...

Discover the essential wisdom of ancient and modern regenerative practices to build long-lasting soil fertility, healthy ecosystems, and nutrient-dense food—year after year.

Are you constantly torn between the demands of work and the desire to be present for your children? Do you seek practical guidance to manage those challenging tantrums without feeling overwhelmed or embarrassed? If you answered “yes” to any of these questions, you're not alone. Many parents face these daily struggles, but the good news is that you can achieve a harmonious family life with the right strategies. This empowering guide offers a fresh perspective on parenting, helping you foster emotional intelligence and confidence in your children while maintaining a healthy work-life balance.

By explaining the lean system for identifying and eliminating waste and introducing efficiency in every aspect of the farm operation, The Lean Farm makes the case that small-scale farming can be an attractive career option for young people who are interested in growing food for their community. Working smarter, not harder, also prevents the kind of burnout that start-up farmers often encounter in the face of long, hard, backbreaking labor. Lean principles grew out of the Japanese automotive industry, but they are now being followed by progressive farms around the world....

You've been told AI will make you 10x more productive. You'll write more, create more, accomplish more than ever before. But here's what nobody's asking: Why would you want to? What if instead of doing more, you used AI to do enough—and then actually stopped? What if the hours AI saves you became rest, relationships, and real life instead of more grinding? This book shows you how to use AI for freedom, not more output. Inside, you'll discover: Why "10x productivity" is hustle culture in a robot costume—and what to pursue instead The intention-first approach that turns AI efficiency into...

It’s time to think big about small farms. Award-winning author and “green leader” (Grist) Ben Hartman shares practical how-to tips, personal stories, and surprising examples of cutting-edge farmers and innovators around the world to show us how.

Research shows that people who have a sense of calling are more productive, motivated, and resilient than their peers. But they are also more likely to experience the physical, mental, and spiritual exhaustion of burnout. When they do, the impact is more severe and disorienting. Burnout often starts from something very good: a passionate commitment to meaningful work and the skill to make it a reality. But the dark side of calling is that passion and skill without boundaries are like matches to a dry forest, at risk for devastating destruction.

The Resilient CEO Framework is a strategic guide for leaders seeking sustainable impact in a fast-paced, ever-changing environment. Through a structured and practical approach, this audiobook explores how to streamline workflows, empower teams, and create focused priority systems that drive clarity and long-term results.

The Underground Guide to Modern Nomadism By Zeamie Emanuel Are you ready to break free from the system and live on your terms? The Underground Guide to Modern Nomadism is your blueprint for a radically free lifestyle—one that blends digital independence, extreme minimalism, and off-grid resilience into a practical, powerful way of life. Whether you’re dreaming of vanlife, backpacking the world with a laptop, or building a tiny off-grid homestead, this guide gives you everything you need to thrive outside the conventional grid. Packed with real-world strategies, gear tips, income models,...

Are you stuck between the chaos of "too much" and the guilt of "not minimalist enough"? You've seen the photos—the stark white rooms, the empty counters, the life that looks like a museum. You've tried to force yourself into that mold, but it feels restrictive, exhausting, and impossible to maintain. Meanwhile, your home still feels overwhelming, and you're tired of the constant battle between clutter and the pressure to own almost nothing. Here's the truth: You don't need less for the sake of having less. You need Enough. Enough: Finding Your Personal Balance Between Chaos and Extreme ...