Self Help Control

Achieve the discipline you've been wanting fast, even if you've given up countless times in the past - your solution is just a book away! Are you trapped in a vicious cycle of procrastination and broken goals? Enough is enough. It's time to break free from the chains of indiscipline and unleash the go-getter inside you!

Discover the step-by-step system for breaking free from destructive habits, silencing self-sabotage, and building real discipline. Learn how to design simple routines, strengthen mental toughness, and finally achieve the goals you keep putting off.

Revamp Your Life in Just 45 Minutes with Our Incredible Guidebook! The Power to Transform Your Life Awaits! Unlock Your Potential in Only 45 Minutes! Discover the Life-Changing Secrets Inside! Embark on a transformative journey with "10 easy ways to instantly improve your life." - a no-nonsense guide to conquering life's challenges and unlocking your full potential. Author and life strategist, Adam Lewis, delivers a compelling and practical blueprint for navigating the complexities of existence with unwavering resilience and purpose. Life is a relentless teacher, and if you're holding this ...

Do you want to learn the Secrets of Dark Psychology and the Art of Persuasion? Would you like to be able to influence other people’s minds with ease? Are you interested in learning the art of influencing and manipulating people through body language? If you answered "Yes" to at least one of these questions, I have something exciting and fascinating to share with you, so please read on… You have the ability to change your life! Throughout this paper or kindle book, I will give you the knowledge and exact tools you need to become better; meaning you'll almost have a magical power to ...

Are you trapped in a cycle of endless scrolling, instant gratification, and dwindling attention? We live in an era of supernormal stimuli—where powerful technologies, designed to hijack our attention, exploit our brain’s dopamine-driven reward system. From endless social media feeds to algorithmically optimized entertainment, we are drowning in instant gratification, yet left feeling more scattered, restless, and dissatisfied than ever. In The Dopamine Detox Book, Noah Lane unpacks the science of overstimulation and offers a roadmap to reclaim your focus, motivation, and mental clarity....

Are you drowning in motivational garbage, toxic self-help fluff, and a digital world screaming at you to hustle harder, smile wider, and fake your way to fulfillment? It's time to call it out. It's time for The Bullshit Cleanse. This is not another book trying to "fix" you. It's not a morning routine masquerading as salvation or a list of bland affirmations pretending to heal your trauma. This is a scalpel. A sledgehammer. A full-blown psychological cleanse to strip away everything fake, loud, performative, and externally imposed. Marshall Lee Diamond delivers a raw, unapologetic manifesto ...

Do you ever feel like your mind is all over the place? Do you struggle to focus on one thing for very long? This book is the ultimate guide to taking control of your mind and using it to your advantage. "Unleash Your Mind: The Silva Method for Teens," is the ultimate guide to unlocking your mind's potential. This book teaches you how to take control of your thoughts and use them to create the life you want. You'll learn about different states of consciousness, the power of your subconscious mind, and how to overcome physical, emotional, or mental imbalances. With step-by-step instructions ...

Are you tired of feeling stuck in a toxic relationship? Are you ready to break free from the pain and find healing? 30 Days to Overcome a Toxic Relationship is a mindfulness program that can guide you towards reclaiming your power and finding inner peace. This program is designed to help you identify toxic behaviors, set healthy boundaries, and prioritize your well-being. With 30 daily mindfulness exercises, journal prompts, and affirmations, you'll learn practical tools and strategies to help you overcome the trauma caused by toxic relationships. This book is part of a series of ...

Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower listeners looking to achieve real change. An easy conversational style, humor, and fascinating real life stories make it simple to understand the brain science behind why we get stuck in various ways and what we can about it.

Unleash the Power of your Mind - And Begin a New Way of Life Since 1966, a self-made man named Jose Silva has spread his message to over 5,000,000 people worldwide. The message: within our minds is the power to solve any problem, overcome any difficulty, and reach a consistent level of dynamic...

IF YOU’RE FEELING TRAPPED, MANIPULATED, AND EMOTIONALLY DRAINED BY TOXIC RELATIONSHIPS… Then it’s time to uncover the path to freedom and healing! Do you constantly doubt your self-worth due to a narcissistic partner or family member? Are you struggling to heal from the emotional scars left by toxic relationships? Do you feel isolated and unsupported, and long for understanding and a way to reclaim your life? If you said yes to any of these questions, then “Healing Beyond Hurt: A Self-Help Guide for Overcoming Narcissistic Abuse and Toxic Relationships” can help! Narcissistic ...

What if your anxiety, dissatisfaction, or sense of inadequacy isn’t simply a personal flaw or a problem to fix within your own mind and personality? What if these feelings are, at their core, natural responses to the invisible social codes and expectations that shape every aspect of your life? The Tacit Code challenges the conventional self-help narrative by putting the sociological perspective front and center. While most books encourage you to look inward for answers—changing your thoughts, habits, or mindset—this groundbreaking work reveals that true understanding and authentic ...

✅NEW Edition 2025 ✅ If you've ever felt like someone was pulling the strings in your life, manipulating your decisions and emotions without your knowledge, then keep reading... ✔ Do you find yourself constantly on guard, worried about falling prey to the subtle tactics of manipulators? ✔ Have you tried countless other solutions, only to find yourself still vulnerable to their influence? Imagine if you could finally break free from the grip of manipulation and take control of your own destiny. What if you could uncover the secrets of dark psychology and use them to protect yourself ...

Would you like to manage your anxiety? If yes then keep reading Your mind can’t tell the difference between a real and a perceived threat. And in a world that is designed to put the mind under constant pressure similar to the pressure felt under life-threatening situations, your mind has only two options: attack or take cover! Continuous worrying puts your body under immense pressure. Unfortunately, most people live their lives this way. And the worse part? They feel stuck in this pattern of thinking. Living this way means that your body is always revved up for action. Over time, it ...

📖 The Black Book of Human Influence Dark Psychology for the Manipulated and the Mastermind By Carl Lee Shaw You weren’t broken. You were chosen. They saw your empathy as a weakness. They mirrored your soul, then rewired your reality. They didn’t take control—they convinced you to hand it over. This book is your weapon. Inside The Black Book of Human Influence, you’ll uncover the darkest tools of emotional manipulation—used by narcissists, cult leaders, seducers, and psychological predators. With clinical precision and gut-punch case studies, this guide exposes: 🧠 The ...

A groundbreaking and inspiring book that challenges our relationship with alcohol by exploring the psychological factors behind alcohol use and the cultural influences that contribute to dependency. Many people question whether drinking has become too big a part of their lives, and worry...

Alcohol and You includes everything you need to self-diagnose alcohol problems and find the solution that is right for you. The author is a therapist working in public health, helping drinkers from all backgrounds. His research with hundreds of clients showed the best ways to overcome alcohol issues. In this landmark book, he passes on that knowledge to you.

The Book That's Transforming How We Heal Our Most Fundamental Relationship Have you ever felt that, despite your mother's love, something essential was missing? There are truths we whisper, uncomfortable secrets we keep. Perhaps none is as difficult to voice as this: sometimes, our mothers didn't know how to love us in the ways we desperately needed. For many of us, questioning maternal love feels almost sacrilegious. But if you've found yourself here, you likely sense that something fundamental was missing from this core relationship – and that recognition, however painful, is your first...

New York Times Bestseller “Just because everything appears to be a mess doesn’t mean you have to be one. Mark Manson’s book is a call to arms for a better life and better world and could not be more needed right now.” — Ryan Holiday, bestselling author of The Obstacle is the Way and...

Use this helpful book to learn about the leadership tools to fuel success, grow your team, and become the visionary you were meant to be. True leadership isn't a matter of having a certain job or title. In fact, being chosen for a position is only the first of the five levels every effective...