Self Movement

In our current cultural moment, we are fractured by political polarization, performative religiosity, consumerism, nationalism, and deepening inequality. Christians need to resist these forces with the alternative spiritual and theological vision of the Jesus Way. Ten Movements of the Jesus Way...

Read by the author. In this groundbreaking book, popular apologist Melissa Dougherty helps us understand how our society got to be so toxically subjective, why endless positivity is inherently destructive, and how we can live with faithful truth and genuine love in these self-obsessed times...

The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement. Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly...

A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD. Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than...

If you are tired of being stuck in the same negative habits, and old fears and unnecessary limitations are holding you back from getting extraordinary results in your life, neuro linguistic programming may be just what you need to create drastic positive change in your life. This bundle contains 12 manuscripts to learn about NLP to help you master your psychology.

Do you ever suspect that a rich inner life matters more than constant company? In Solitude: A Return to the Self, psychiatrist Anthony Storr–voiced with great sensitivity by Justin Avoth–gently challenges the idea that fulfilment depends on coupledom and busy social calendars. Drawing on lives as various as Isaac Newton, Beethoven, Beatrix Potter and Rudyard Kipling, he shows how imagination, work and spiritual experience can turn time alone into a source of strength.

Born blind and declared incurably blind after a series of childhood operations left him with only a slight ability to discern light and shadow, Meir Schneider remained convinced that his handicap was not permanent. As a teenager, he began work with two teachers who gave him exercises and techniques to reverse his blindness. Within four years, he had gained a remarkable degree of vision and begun to develop a system of therapeutic exercise combining movement, breathing, and mental imagery.

This gripping audiobook is a strong choice alongside books about high-demand religion, overcoming odds, and finding inner strength in impossible situations."—Booklist (Starred Review) This program is read by the author. “Today it hit me when he hit me, blood shaking in my brain. Maybe there...

Transcendentalism Explained: How Emerson, Thoreau, and the American Spirit Redefined Self, Nature, and Meaning is a clear and inviting introduction to one of the most influential movements in American intellectual history. This book guides readers through the origins, principles, and lasting legacy of Transcendentalism, offering an accessible path into the ideas that shaped modern understandings of individuality, nature, spirituality, and moral responsibility. Through engaging explanations and a structured overview of the movement’s major thinkers, it provides a practical and thoughtful ...

YOUR HIP IS NOT BROKEN. THE MODEL IS. If you have been told your hip pain is "bone-on-bone," "wear and tear," or "just your age" — and you have done the physical therapy, taken the injections, and still wake up every morning in the same pain — this book was written for you. The Hip Pain Bible is not another exercise manual. It is not a list of stretches. It is the complete, science-backed explanation of why hip pain develops, why standard treatment almost always fails, and exactly what you can do about it — starting today, at home, without a prescription. Bestselling author and ...

A seven-week guide to help you shift your behaviors and create lifelong habits to care for your whole self— mind, body, and soul. ""In a world that has cheapened self-care, Chanequa Walker-Barnes provides a valuable, faithful, and much-needed antidote.” —Jeff Chu, author of Does Jesus...

Regain the knees you had when you were young — in less than 10 minutes a day. Does any of this sound familiar? Going down stairs is painful, unpredictable, or something you now avoid You love CrossFit or your sport but your knees are forcing you to hold back Long car rides, cramped plane seats, or bumping your knee into something fills you with dread You've been told your case is hopeless — and you're not ready to accept that In The Knee Pain Bible, author, speaker, and therapist Christopher J. Kidawski presents real case studies of people just like you who were told modern medicine had...

Start Building a Life Free from Trauma—Your Practical EMDR Healing Blueprint Awaits! Are you imprisoned by relentless traumatic memories? Seeking relief, but finding no lasting solace? Yearning for a life where past horrors no longer dictate your every movement, emotion, and choices? With “EMDR Workbook: Navigating Recovery from PTSD, Trauma and Anxiety”, you’ll experience the unrivaled power of Eye Movement Desensitization and Reprocessing—a therapy that transcends conventional healing methods. EMDR offers you a life unburdened by past trauma, and this book is your personalized ...

When our hearts are connected, it brings us back to the truth of life: we’re all in this together, and love is the way home. Life shines in a profound way for us: WE shine in a spectacular way when we live this truth. Yet, so many of us have never known this feeling, or have lost it along the way. Following 20+ years of meditation, healing practices, self-reflection, work on communication, and so much more, author Lindsay Swanberg put this book together as a guide back home to yourself, and to each other. This was written for all of us who long to connect, or reconnect, to life, to ...

When your mind is foggy, overstimulated, or worn out, forcing harder is rarely the answer. The Brainwave Blueprint explores the changing patterns of brain activity associated with attention, stress, creativity, rest, and recovery. Across three parts, it introduces Beta, Alpha, Theta, Delta, and Gamma, then turns the subject into practical routines for the way a day actually unfolds. Inside, you will learn how to: • Understand the five commonly discussed brainwave states and the roles associated with waking focus, calm, sleep, and reflection. • Recognise when your mind needs focused work...

Explore the wisdom of a New Thought classic and master the game of life! In the classic bestseller The Game of Life and How to Play It, Florence Scovel Shinn helped to define the personal success genre. Written in the new thought tradition, her message is simple yet transformative—we receive...

Attract abundance and money while you sleep! Fall asleep tonight knowing that your mind is becoming a money magnet! It's time to stop attracting negativity and time to start attracting real wealth and abundance! With this law of attraction hypnosis, you can practice at home or on the go, learning to destress yourself with positive affirmations that rebuild your view of money, wealth, confidence, and success from the ground up.

Stop Negative Thinking is a compassionate, research-informed guide that helps you break free from chronic self-doubt, overthinking, fear, and the relentless voice of your inner critic. Whether you're constantly second-guessing yourself, feeling stuck in anxiety, or exhausted by the mental noise you carry daily, this book offers clear, easy-to-understand tools to create lasting inner peace.

Practical Emotional Intelligence is a collection of six books that are designed to help you with every aspect of emotional development, interpersonal relationships, becoming more charismatic and influential, improving your communication skills, and building confidence. The combination of the following six books will help you achieve success and happiness in life.

Harness the power of silence and let your presence speak volumes. Words matter but your body language speaks loud and clear without them. It’s what you’re not saying out loud that matters most. Before you open your mouth, your microexpressions, posture, gestures, and even the tilt of your...