Self Help Women Anxiety
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Self Esteem for Women: A Psychologist’s Guide to Overcome Self-Doubt, Stress & Anxiety
- How to Build Confidence & Happiness Instead (Psychology Self-Help, Book 11)
- By: Katherine Chambers
- Narrated by: Cathi Colas
- Length: 1 hr and 48 mins
- Unabridged
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Imagine how different your life would be if you knew how to skyrocket your levels of self-esteem - to stop the negative thinking patterns and mental anguish for good! In this insightful and functional audiobook, Katherine Chambers gives listeners a firsthand look into the overriding concepts of self-esteem.
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Bad reader
- By Texas on 07-05-19
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Self Esteem for Women: A Psychologist’s Guide to Overcome Self-Doubt, Stress & Anxiety
- How to Build Confidence & Happiness Instead (Psychology Self-Help, Book 11)
- Narrated by: Cathi Colas
- Series: Psychology Self-Help Books, Book 11
- Length: 1 hr and 48 mins
- Release date: 10-29-18
- Language: English
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Imagine how different your life would be if you knew how to skyrocket your levels of self-esteem - to stop the negative thinking patterns and mental anguish for good! In this audiobook, Katherine Chambers gives listeners a firsthand look into the overriding concepts of self-esteem....
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Self Help for Women
- Boost Your Self Esteem, Confidence & Assertiveness and Achieve Better Relationships & Attract Men with 2 Books in 1 - Dating for Women and Social Anxiety for Women
- By: Julie Hussey, Matthew Stone, Phillipa Goldie
- Narrated by: Brittany Moreland
- Length: 6 hrs and 6 mins
- Unabridged
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Do you want to rapidly grow your self-confidence? Would you like to discover the inspiring success strategies high-powered women use every day? Are you struggling to gain the love, respect, and commitment you deserve from your relationships? The truth is life is challenging. And if you ever feel self-conscious, anxious, or overwhelmed, it’s not your fault! But you do need to change the way you approach life.... The solution is to transform how you think, feel, and act - rewiring your mindset for success. And that’s exactly what you’ll learn in this audiobook.
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Amazingly Written Book
- By Frances Cutter on 02-12-19
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Self Help for Women
- Boost Your Self Esteem, Confidence & Assertiveness and Achieve Better Relationships & Attract Men with 2 Books in 1 - Dating for Women and Social Anxiety for Women
- Narrated by: Brittany Moreland
- Length: 6 hrs and 6 mins
- Release date: 02-04-19
- Language: English
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Do you want to rapidly grow your self-confidence? Would you like to discover the inspiring success strategies high-powered women use every day? Are you struggling to gain the love, respect, and commitment you deserve from your relationships? The truth is life is challenging....
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10 Daily Affirmations to Overcome Fear & Anxiety
- Christian Affirmations to Replace Fear with Faith and Calm Your Mind
- By: Krystal Kuehn, Violet James
- Narrated by: Virtual Voice
- Length: 18 mins
- Unabridged
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Are fear and anxiety holding you back? Find peace, courage, and confidence in God’s promises every day! This book of Christian affirmations, rooted in scripture, is designed to: Help you overcome fear and break free from anxious thoughts. Strengthen your faith with daily declarations of God’s truth. Provide comfort and hope through scripture and prayer. Imagine starting each day with a calm heart and peaceful mind! Feel God’s peace and presence replace worry and fear. Experience spiritual renewal through powerful affirmations and prayers. Deepen your faith as you declare God’s ...
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Over coming anxiety
- By Chris on 01-14-25
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10 Daily Affirmations to Overcome Fear & Anxiety
- Christian Affirmations to Replace Fear with Faith and Calm Your Mind
- Narrated by: Virtual Voice
- Length: 18 mins
- Release date: 12-05-24
- Language: English
- Are fear and anxiety holding you back? Find peace, courage, and confidence in God’s promises every day! This book of Christian affirmations, ...
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Overcoming Self Doubt Empowering Self Esteem
- Overcome anxiety, be free of fear and boost your confidence with a self-help guide to achieving your goals and staying motivated
- By: Jim Brackin
- Narrated by: Virtual Voice
- Length: 7 hrs and 35 mins
- Unabridged
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A transformative guide for anyone looking to enhance their personal and professional life. If you struggle with self-doubt, need help setting realistic goals, or are looking for ways to cultivate a positive self-image, this comprehensive guide has something for you. The book is structured in a way that makes it easy to follow, with each section building on the previous one to create a comprehensive roadmap to confidence. Along with guidance and understanding, there is a focus on practical exercises. Whether it's journaling prompts to help you find your "why," creating a vision board to keep...
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Overcoming Self Doubt Empowering Self Esteem
- Overcome anxiety, be free of fear and boost your confidence with a self-help guide to achieving your goals and staying motivated
- Narrated by: Virtual Voice
- Length: 7 hrs and 35 mins
- Release date: 03-28-25
- Language: English
- A transformative guide for anyone looking to enhance their personal and professional life. If you struggle with self-doubt, need help setting ...
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ACT Therapy Workbook for Anxiety Relief
- A Simple Acceptance & Commitment Therapy Toolbox to Help Reduce Stress, Panic Attacks, Worry and Depression - Includes 30+ Mindfulness and Coping Strategies
- By: Ava Walters
- Narrated by: Virtual Voice
- Length: 3 hrs and 46 mins
- Unabridged
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⬇️ NOTE: BONUS EMERGENCY CALMING TECHNIQUES INSIDE⬇️ Do you want to break free from the overwhelming grip of anxiety and reclaim your life? Kickstart your path to healing, mental clarity, and emotional resilience with this Acceptance and Commitment Therapy (ACT) self-help workbook. ACT Therapy Workbook for Anxiety Relief is a non-technical, easy-to-understand, and practical guide designed to help you manage anxiety attacks, panic attacks, daily stress, chronic worries, phobias, and other anxiety disorders. Anxiety is draining. It zaps the life out of you, leaving you exhausted, ...
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ACT Therapy Workbook for Anxiety Relief
- A Simple Acceptance & Commitment Therapy Toolbox to Help Reduce Stress, Panic Attacks, Worry and Depression - Includes 30+ Mindfulness and Coping Strategies
- Narrated by: Virtual Voice
- Length: 3 hrs and 46 mins
- Release date: 03-21-25
- Language: English
- ⬇️ NOTE: BONUS EMERGENCY CALMING TECHNIQUES INSIDE⬇️ Do you want to break free from the overwhelming grip of anxiety and reclaim your life?...
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How to Stop Overthinking and Take Action Now
- 7 Days to Quiet Your Mind and Move Forward with Confidence
- By: Lena Hartley
- Narrated by: Virtual Voice
- Length: 2 hrs and 21 mins
- Unabridged
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Do you feel stuck inside your own head? Do you lie awake at night replaying conversations, doubting your decisions, or waiting for perfect clarity that never comes? If so, you're not alone. And you're not broken. Overthinking isn't a flaw—it’s a pattern. And this book will teach you how to break it gently, powerfully, and for good. In just 7 days, you'll learn how to: Quiet the mental noise that's been running your life Identify and stop fear-based thought loops Build real confidence (even if you feel full of doubt) Take clear action without needing everything to be perfect Trust your ...
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Save yourself time
- By Ian on 10-09-25
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How to Stop Overthinking and Take Action Now
- 7 Days to Quiet Your Mind and Move Forward with Confidence
- Narrated by: Virtual Voice
- Length: 2 hrs and 21 mins
- Release date: 05-26-25
- Language: English
- Do you feel stuck inside your own head? Do you lie awake at night replaying conversations, doubting your decisions, or waiting for perfect clarity ...
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Emotional Self-Care for Black Women
- Discover How to Raise Your Self-Esteem, Eliminate Negative Thinking and Heal from Past Traumas Even if Your Life is Chaotic Right Now
- By: Alicia Magoro
- Narrated by: Virtual Voice
- Length: 3 hrs and 10 mins
- Unabridged
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Discover how you can take control of your happiness and inner peace despite all the obstacles you have to face Have you been feeling like you can never get a break? Are your days full of conflict and challenges that you constantly have to fight and overcome? Are you tired of riding the rollercoaster of anger, fear, frustration, and overwhelm and wish you could just take a step back from your problems? Being a black woman today comes with unique struggles that others don’t even know about. You face the discrimination that both women and people of color encounter. Your needs are ...
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To the point
- By Geegee on 02-26-25
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Emotional Self-Care for Black Women
- Discover How to Raise Your Self-Esteem, Eliminate Negative Thinking and Heal from Past Traumas Even if Your Life is Chaotic Right Now
- Narrated by: Virtual Voice
- Length: 3 hrs and 10 mins
- Release date: 08-14-24
- Language: English
- Discover how you can take control of your happiness and inner peace despite all the obstacles you have to face Have you been feeling like you can ...
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SELF HELP BOOKS FOR MEN AND FOR WOMEN
- THE POWERFUL STEP BY STEP MASTER GUIDE TO INSTANTLY GIVE YOU POSITIVE DISCIPLINE, MIND CONTROL, PERSUASION, POSITIVE THINKING AND SELF-ESTEEM
- By: David Jones
- Narrated by: Virtual Voice
- Length: 19 hrs and 2 mins
- Unabridged
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Looking for a Proven and Easy Method to Have a Happy and Positive Thinking Life? Try these Exhaustive and Easy to Read Guide! Rate this statement on a scale of one (disagree strongly) to five (agree strongly): “I see myself as someone who has high self-esteem.” If five was not your go-to answer, you are not alone… …whether you are looking for a great book to motivate your next big life change, a book to inspire your creativity, a book to boost your attitude and/or self-confidence, you have come to the right place! This Inspirational and Life-Changing Book will teach you: To Access...
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SELF HELP BOOKS FOR MEN AND FOR WOMEN
- THE POWERFUL STEP BY STEP MASTER GUIDE TO INSTANTLY GIVE YOU POSITIVE DISCIPLINE, MIND CONTROL, PERSUASION, POSITIVE THINKING AND SELF-ESTEEM
- Narrated by: Virtual Voice
- Length: 19 hrs and 2 mins
- Release date: 03-19-25
- Language: English
- Looking for a Proven and Easy Method to Have a Happy and Positive Thinking Life? Try these Exhaustive and Easy to Read Guide! Rate this statement ...
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She’s Not Crazy, She’s Carrying Too Much
- Breaking the Stigma Around Women’s Mental Health and Learning to Heal from Invisible Wounds That Never Let You Rest
- By: Timothy Atunnise
- Narrated by: Virtual Voice
- Length: 3 hrs
- Unabridged
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They call her “dramatic.” They say she’s “too sensitive,” “too emotional,” or “just hormonal.” But what if she’s not crazy at all? What if she’s carrying the weight of trauma, responsibility, expectation, and exhaustion—all while being expected to smile through it? This book is a wake-up call to a world that’s too quick to judge and too slow to understand the silent battles women fight every single day. From invisible wounds that never fully healed to mental health struggles masked by productivity and people-pleasing, She’s Not Crazy, She’s Carrying Too Much ...
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Amazing and easy read and perfect merger of Christianity and Burnout in a reasonable method to be free!
- By T Maynard on 08-30-25
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She’s Not Crazy, She’s Carrying Too Much
- Breaking the Stigma Around Women’s Mental Health and Learning to Heal from Invisible Wounds That Never Let You Rest
- Narrated by: Virtual Voice
- Length: 3 hrs
- Release date: 04-17-25
- Language: English
- They call her “dramatic.” They say she’s “too sensitive,” “too emotional,” or “just hormonal.” But what if she’s not crazy at ...
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Please try again$12.95 or free with your Plus trial
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Self Help for Men: Rapidly Increase Your Confidence, Assertiveness, Masculinity & Success with 2 Personal Development Books in 1
- Dating for Men & Self Esteem for Men: Attract Women & Beat Anxiety
- By: Christian Ford
- Narrated by: Joe Wosik, Taylor Lancaster
- Length: 6 hrs and 42 mins
- Unabridged
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If you want to finally discover the game-changing secrets of more confidence, assertiveness and self esteem, then keep reading...Would you like to rapidly boost your self-esteem and tap into limitless confidence? What would you try if you knew you couldn’t fail? Do you want to finally attract the woman of your dreams? The truth is...life is challenging. It is possible to transform how you think, feel and act - rewiring your mindset for success. And that’s exactly what you’ll learn in this audiobook.
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Fradulent
- By Anonymous on 08-12-19
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Self Help for Men: Rapidly Increase Your Confidence, Assertiveness, Masculinity & Success with 2 Personal Development Books in 1
- Dating for Men & Self Esteem for Men: Attract Women & Beat Anxiety
- Narrated by: Joe Wosik, Taylor Lancaster
- Series: Self Help for Men
- Length: 6 hrs and 42 mins
- Release date: 08-08-19
- Language: English
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If you want to finally discover the game-changing secrets of more confidence, assertiveness and self esteem, then keep reading...Would you like to rapidly boost your self-esteem and tap into limitless confidence? Listen to find out more....
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The World Needs More B ! T C # E $
- ...Because NICE Never Changed the World
- By: Kim Popovich
- Narrated by: Virtual Voice
- Length: 3 hrs and 23 mins
- Unabridged
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In The World Needs More Bitches... Because NICE Never Changed the World, you'll discover why being assertive, ambitious, and outspoken isn’t just an option—it’s a necessity. This book is your permission slip to ditch the people-pleasing, take up space, and own your success without guilt, fear, or apology. 💥 Inside, you’ll learn: ✔ Why “nice” keeps you stuck—and how to break free ✔ The difference between being liked and being respected (hint: only one leads to success) ✔ How to embrace confidence, set boundaries, and demand what you’re worth ✔ Why society fears ...
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The World Needs More B ! T C # E $
- ...Because NICE Never Changed the World
- Narrated by: Virtual Voice
- Length: 3 hrs and 23 mins
- Release date: 05-28-25
- Language: English
- In The World Needs More Bitches... Because NICE Never Changed the World, you'll discover why being assertive, ambitious, and outspoken isn’t just...
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Self Help for Women
- Easy Guide to Relieve Anxiety, Stress, and Improve Your Life Quality
- By: Brian Neel
- Narrated by: Eric Burr
- Length: 3 hrs and 34 mins
- Unabridged
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Change your life. Be happy! If you are tired and sick of the stress, anxiety, and tension of daily life and want to begin a new chapter of your life, this audiobook is for you. This complete guide is dedicated to women who want to improve their lives, and choosing it is an excellent decision. Don’t waste any more time. Your self-esteem is improved, but above all, you will get a proper awareness of your being, and finally, your life will be full of happiness and joy like never before.
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Great resource
- By David G. Hill on 06-15-21
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Self Help for Women
- Easy Guide to Relieve Anxiety, Stress, and Improve Your Life Quality
- Narrated by: Eric Burr
- Length: 3 hrs and 34 mins
- Release date: 06-01-21
- Language: English
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Change your life. Be happy! If you are tired and sick of the stress, anxiety, and tension of daily life and want to begin a new chapter of your life, this audiobook is for you. This complete guide is dedicated to women who want to improve their lives....
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Mindfulness
- Mindfulness for beginners: How to stop worrying, reduce stress, overcome anxiety, calm your mind, increase happiness, improve focus, enjoy your life and live in the present moment
- By: Gabriel Shaw
- Narrated by: Virtual Voice
- Length: 2 hrs and 29 mins
- Unabridged
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Mindfulness for beginners - includes practical mindfulness exercises ☆☆"Mindfulness has helped me succeed in almost every dimension of my life. By stopping regularly to look inward and become aware of my mental state, I stay connected to the source of my actions and thoughts and can guide them with considerably more intention." Dustin Moskovitz (co-founder facebook) ☆☆ You have most likely heard of the word “mindfulness” in at least one point of your life. It is being talked about online, in television shows, and perhaps among friends. But what is mindfulness, really? This book ...
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Mindfulness
- Mindfulness for beginners: How to stop worrying, reduce stress, overcome anxiety, calm your mind, increase happiness, improve focus, enjoy your life and live in the present moment
- Narrated by: Virtual Voice
- Length: 2 hrs and 29 mins
- Release date: 03-20-25
- Language: English
- Mindfulness for beginners - includes practical mindfulness exercises ☆☆"Mindfulness has helped me succeed in almost every dimension of my life....
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Bright Girl, Lacks Focus
- A Neurodivergent Memoir
- By: Cindy Robinson
- Narrated by: Virtual Voice
- Length: 6 hrs and 13 mins
- Unabridged
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An unlikely self-love story between a broken girl and her strange brain. Using a refreshing, unexpected, and clever combination of self-deprecation and profound insightfulness, Cindy Robinson shares the story of how her ADHD, OCD, and childhood trauma aided both in her downfall as well as her ultimate triumph. Her humorous and heartfelt vignettes invite you to walk alongside her as she attempts to prove she’s “normal” (and fails repeatedly). Determined not to give up on herself, she ultimately finds solace in a surprising place... her strangeness. Witness her artfully blossom from ...
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helpful for adhd and trauma
- By Deb Schuetz on 04-26-25
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Bright Girl, Lacks Focus
- A Neurodivergent Memoir
- Narrated by: Virtual Voice
- Length: 6 hrs and 13 mins
- Release date: 04-01-25
- Language: English
- An unlikely self-love story between a broken girl and her strange brain. Using a refreshing, unexpected, and clever combination of self-deprecation...
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Free Yourself From Shyness & Social Anxiety
- An Easy-To-Follow, Evidence-Based CBT Guidebook To Help You Overcome Your Fear And Live Life With Confidence
- By: Jamie Chin LMFT
- Narrated by: Virtual Voice
- Length: 1 hr and 39 mins
- Unabridged
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The Proven CBT-Based Framework to Conquer Fear and Regain Confidence Are you tired of letting social anxiety control your life? Struggling to find the courage to speak up in meetings, attend social gatherings, or even make a simple phone call? Free Yourself from Shyness & Social Anxiety is the social anxiety self help book that offers the solution you’ve been waiting for. In this powerful, no-fluff guide, you’ll discover a proven framework rooted in Cognitive Behavioral Therapy (CBT) that will help you confront your fears head-on. No gimmicks. No vague advice. Just practical, actionable...
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Free Yourself From Shyness & Social Anxiety
- An Easy-To-Follow, Evidence-Based CBT Guidebook To Help You Overcome Your Fear And Live Life With Confidence
- Narrated by: Virtual Voice
- Length: 1 hr and 39 mins
- Release date: 08-11-25
- Language: English
- The Proven CBT-Based Framework to Conquer Fear and Regain Confidence Are you tired of letting social anxiety control your life? Struggling to find ...
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How To Stop Caring What Others Think
- For Real
- By: Shona Schwartz
- Narrated by: Virtual Voice
- Length: 5 hrs and 2 mins
- Unabridged
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In our society, more often than not, we identify ourselves by our external achievements: job, financial success, college degree, social standing, beauty. In this book, you will learn the steps to take to reexamine your relationship with your external realities, and recognize the danger in defining yourself by those failures and successes. You will learn that placing your self-worth in the hands of external successes and failures takes away all your control of personal value. This message is more relevant than ever: how do we find self-love and personal value that’s completely and ...
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How To Stop Caring What Others Think
- For Real
- Narrated by: Virtual Voice
- Length: 5 hrs and 2 mins
- Release date: 03-31-25
- Language: English
- In our society, more often than not, we identify ourselves by our external achievements: job, financial success, college degree, social standing, ...
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RAPID WEIGHT LOSS HYPNOSIS
- A Guided Meditation to Stop Emotional Eating With Impressive Affirmation. For People Who Want Burn Fat, Conquer Self-Esteem, and Heal Their Bodies
- By: Samantha Clooney
- Narrated by: Virtual Voice
- Length: 4 hrs and 59 mins
- Unabridged
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Did you know that exists another way to lose weight without hard diets? Did you know that “Hypnosis” can help people in losing weight? If you want to know more keep reading. The desire to lose weight is widespread among American women, but they also want to feel more energetic, lower the risk of heart disease, and reduce inflammation. If you share the same goal, then keep reading. If you aim to lose weight while getting health benefits, intermittent fasting is the right lifestyle for you. American women have a lot to think about besides losing weight, so a technique that interferes with...
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RAPID WEIGHT LOSS HYPNOSIS
- A Guided Meditation to Stop Emotional Eating With Impressive Affirmation. For People Who Want Burn Fat, Conquer Self-Esteem, and Heal Their Bodies
- Narrated by: Virtual Voice
- Length: 4 hrs and 59 mins
- Release date: 05-01-25
- Language: English
- Did you know that exists another way to lose weight without hard diets? Did you know that “Hypnosis” can help people in losing weight? If you ...
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Peace of Mind - Healing Anxiety with Faith and Truth
- How to Overcome Fear, Break Strongholds, & Experience Lasting Peace in Christ
- By: Krystal Kuehn
- Narrated by: Virtual Voice
- Length: 1 hr and 50 mins
- Unabridged
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Anxiety doesn’t have to define your life. Peace is possible. Anxiety can feel like an invisible weight—sometimes creeping in quietly, other times crashing over you like a storm. It can leave you restless, worried, and searching for answers. If you’ve ever longed for peace but felt trapped in cycles of fear, you’re not alone. Peace of Mind: Healing Anxiety with Faith and Truth is an invitation to step into freedom. With compassion and clarity, this faith-based book walks with you through the journey of understanding anxiety, uncovering the roots of worry, and gently guiding you ...
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Peace of Mind - Healing Anxiety with Faith and Truth
- How to Overcome Fear, Break Strongholds, & Experience Lasting Peace in Christ
- Narrated by: Virtual Voice
- Length: 1 hr and 50 mins
- Release date: 08-27-25
- Language: English
- Anxiety doesn’t have to define your life. Peace is possible. Anxiety can feel like an invisible weight—sometimes creeping in quietly, other ...
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Anxiety Relief: Self Help (with Heart) for Anxiety, Panic Attacks, and Stress Management
- By: John Crawford
- Narrated by: John Crawford
- Length: 15 hrs and 6 mins
- Unabridged
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Anxiety Relief is a warm, compassionate, and expert audiobook to help anxious, panicky, or stressed people, written from both sides of the therapeutic couch! If you're suffering and you don't know how to gain relief from your anxiety, then this audiobook is for you.
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Changed my Life
- By Anonymous on 03-01-19
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Anxiety Relief: Self Help (with Heart) for Anxiety, Panic Attacks, and Stress Management
- Narrated by: John Crawford
- Length: 15 hrs and 6 mins
- Release date: 08-23-18
- Language: English
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Anxiety Relief is a warm, compassionate, and expert audiobook to help anxious, panicky, or stressed people, written from both sides of the therapeutic couch! If you're suffering and you don't know how to gain relief from your anxiety, then this audiobook is for you....
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Please try again$24.95 or free with 30-day trial
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OVERTHINKING AND STRESS MANAGEMENT
- Guide on How to Stop Overthinking, Anxiety, Negative Thoughts and Live a Happy Life
- By: GEORGE K. BRAIN
- Narrated by: Virtual Voice
- Length: 2 hrs and 9 mins
- Unabridged
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Overall
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Performance
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Story
Overthinking is a challenge faced by many people globally which make them unhappy. It is something that you need to stop to be happy again. You need the techniques that will help you to stop overthinking and be in the present. This book will help you out as it is written by someone who once found himself in that state but today is free from the mental illness. On the other hand, stress is what we find ourselves in as we make efforts to meet demands. If you do not manage it well, you may find yourself in a worse state. A guide on how it can be managed is provided in this great book. Among ...
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OVERTHINKING AND STRESS MANAGEMENT
- Guide on How to Stop Overthinking, Anxiety, Negative Thoughts and Live a Happy Life
- Narrated by: Virtual Voice
- Length: 2 hrs and 9 mins
- Release date: 05-26-25
- Language: English
- Overthinking is a challenge faced by many people globally which make them unhappy. It is something that you need to stop to be happy again. You ...
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Please try again$9.99 or free with your Plus trial
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