Self Help Mind Spirit Body

Non-Duality;The Mystical Union of Mind, Body and Spirit. Non-duality is the mystical union of mind, body and spirit. In non-duality there is no division, no separation, no fragmentation, no self-conflict and no psychological and emotional suffering...all caused by the duality of the self... 1 Non-Duality;The mystical union of mind, body and spirit 2 The understanding of "what is" demands direct perception 3 The power of the word 4 The power of fear 5 Clarity of perception cannot be given by another 6 The flames of self-awareness burn away angry and upsetting feelings and emotions 7 ...

Hailed as one of “Oprah’s Ultimate Favorite Things,” Mark Nepo’s bestselling “thinking person’s devotional” of inspirational stories and essays is now available from S&S Audio. In this work, Mark Nepo invites listeners to explore their own inner core through the stories of ordinary...

At the age of 31, Betty Eadie died after routine surgery. The events that followed can only be described as the most profound and extensive near-death experience ever recorded. During the time she was clinically dead, Betty was given knowledge of the afterlife that would make even the greatest...

Ram Dass’s long-awaited Be Love Now is the transformational teaching of a forty year journey to the heart. The author of the two-million-copy classic Remember, Be Here Now and its influential sequel Still Here, Dass is joined once more by Rameshwar Das—a collaborator from the Love Serve...

Author and Clinical Hypnotherapist, Debbie Unterman presents an intriguing view into the intricacies of the psyche in a warm, relaxed writing style that draws the reader in. Offering extensive insight into the archetypal patterns that both hinder and guide us, she gives us permission to just be. The unveiling of our true authentic self, she suggests, occurs by unifying our many selves. In this time of upheaval and change here is a guidebook that teaches us how to love ourselves. Worn out belief systems crumble as we hear the stories of healing and transformation in the author and her ...

From #1 Amazon bestselling authors Martina & Hans Thörn Durefelt What if everything you’ve been taught about life, power, and freedom was only part of the story? In The Truth, the Whole Truth, and Nothing but the Truth, Hans & Martina Thörn Durefelt take you on a journey beyond illusions — a journey that begins with personal awakening and expands into the deeper truths hidden within society, the body, and the spirit. Drawing from their own experiences of questioning, breaking free, and realigning with a higher truth, the authors uncover both the visible systems of control and the ...

A follow up to Pico Iyer’s essay “The Joy of Quiet,” The Art of Stillness considers the unexpected adventure of staying put and reveals a counterintuitive truth: The more ways we have to connect, the more we seem desperate to unplug. Why might a lifelong traveler like Pico Iyer, who has...

What if you could use just one word to change your life?Have you ever had the experience of saying something random that suddenly materialised out of nowhere? A moment where you used the words ‘I wish’ only to find out what you wished for was now in front of you? Perhaps there have been times when the words uttered turned into something that wasn’t quite what you wanted.‘Wow, that’s weird,’ you think, while contemplating how exactly you managed to elicit such magic or misfortune - depending on the result.Maybe with the longing to create outstanding change in your life, you’ve ...

Instant New York Times Bestseller A simple, straightforward exploration of Transcendental Meditation and its benefits from world authority Bob Roth. Oprah Winfrey and Jerry Seinfeld. Ray Dalio and Ellen DeGeneres. Gwyneth Paltrow and Howard Stern. Tom Hanks and Gisele Bündchen. What do they...

This practical, accessible breathwork guide delivers a complete program of exercises, inspiring true stories, prompts, and more to give readers the skills they need to build and maintain a healing breath practice. Imagine having a powerful wellness tool at your fingertips. A tool to keep you...

This practical and inspiring program is filled with guiding principles, reflections, exercises, and meditations for making gratitude a daily practice, especially during uncertain and challenging times. Is it possible to be grateful in challenging times? Our wellbeing depends on it, but how do we...

Writing with profound psychological and spiritual insight, prize-winning author Gary Zukav has had a major impact on the consciousness of our entire generation. His number-one national bestseller. The Seat of the Soul, has been a life-changing experience for millions of Americans. In Soul...

Struggling with self esteem and believing in yourself? Begin this self love journey today with some simple practices that will change your life! What if you had a coach to share proven, creative ideas for sending yourself love messages that would change your life and your mind? Well, this is the book for you! You will discover 7 ways to bring remarkable, positive changes to your body, mind and spirit. Every chapter provides an action step, tips and information to help inspire you to receive all the benefits of showing more love to yourself for an abundant life. Ready for positive changes? ...

For the first time Finding Inner Courage (previously titled Facing the Lion, Being the Lion) is available on audio and will coincide with its trade paperback reissue and the audio release of The Book of Awakening. Finding Inner Courage is an exploration into how to find our way to our core, to...

Heal your mind, body, and spirit while navigating anxiety and depression. If you struggle with anxiety or depression, it could be a sign that your spirit is going through a growth process or spiritual awakening. Being an older soul or highly sensitive person can make emotional highs and lows feel overwhelming, but it doesn’t mean you have to live in fear, darkness, or constant stress. In The Mended Soul, Kelly guides you through understanding the deeper spiritual roots of your emotional challenges and teaches practical, compassionate ways to heal your mind, body, and spirit. Through ...

We all know Marvin Gaye's 'Let's Get it On' and “when I get that feeling, I want sexual healing…” Before going into any sexual encounter or endeavors to please your woman, one of the most profound things to remember is that sex is a holistic experience. This means that you are not only making love to her body, but to her mind, emotions, and spirit. Women are naturally sexual and intuitive creatures, we are connected to a special wisdom and bodily knowing that can not be described by the rational mind. Remembering this and connecting to the sexual healing energy of sex and foreplay (...

It’s Not Mental Health—It’s Heart Health “When the Heart Aligns, the Mind Follows” We live in a world that tells us to fix our thoughts, retrain our brains, and manage our “mental health.” But what if we’ve been starting in the wrong place? This book invites you to shift your focus from the mind to the heart—the true center of alignment, peace, and purpose. Inside you’ll discover: Why the heart sends more signals to the brain than the brain sends to the heart. How your gut, heart, and mind form a powerful flow of inner guidance. The role of love, truth, and gratitude in ...

The latest spiritual awareness guide from Mark Nepo, the #1 New York Times bestselling author of The Book of Awakening. New York Times bestselling author of The Book of Awakening Mark Nepo offers a storyguide book for those who seek a deeper experience of life. Stories carry the seeds of our...

“I would follow this man anywhere his words want to take us,” writes Elizabeth Gilbert, author of Eat, Pray, Love, in praise of Mark Nepo and The One Life We’re Given. “His voice helps us find pathways where we might have believed that no pathway could possibly exist.” “Mark Nepo is...

Welcome to "Divine Feminine Self-Care: Surrendering to Self-love"! In the hustle and bustle of our daily lives, it's all too easy to overlook the most important relationship we have—the one with ourselves. This book serves as a heartfelt invitation for you to reconnect with your Divine Feminine energy, embrace self-love, and prioritize your well-being in a world that truly deserves your brilliance. The Divine Feminine embodies more than traditional femininity; it is a celebration of intuition, compassion, creativity, and nurturing. It reminds us to honor our emotions and instincts, ...