Self Esteem Work
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The Science of Confidence: Build Self-Esteem, Improve Your Social Skills, and Deal with Difficult People
- Find Success at Work, Happiness in Relationships, and the Freedom of Self-Love
- De: Melanie Reddy, Ethan Reddy
- Narrado por: Martin Landry
- Duración: 4 h y 13 m
- Versión completa
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Historia
Confidence has been scientifically proven to directly affect our happiness. As pressures from society increase, low self-esteem, and social anxiety have become all too common for many amazing people. This phenomenon shows itself in a loss of words, public shyness or an inability to connect with others. Thankfully, confidence is a skill that almost anyone can learn.
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easy to follow
- De Amazon Customer en 12-26-19
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The Science of Confidence: Build Self-Esteem, Improve Your Social Skills, and Deal with Difficult People
- Find Success at Work, Happiness in Relationships, and the Freedom of Self-Love
- Narrado por: Martin Landry
- Duración: 4 h y 13 m
- Fecha de lanzamiento: 04-10-19
- Idioma: Inglés
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Confidence has been scientifically proven to directly affect our happiness. As pressures from society increase, low self-esteem, and social anxiety have become all too common for many amazing people....
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The Self-Talk Workout
- Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head
- De: Rachel Goldsmith Turow PhD
- Narrado por: Suzie Althens
- Duración: 7 h y 13 m
- Versión completa
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Perhaps you want to be nicer to yourself but don’t really know how to get there. Or maybe you’re someone who assumes self-criticism is a permanent part of your personality. Rest assured you’re not alone. Millions of people struggle with the toll that excessive self-criticism takes on their minds, energy levels, jobs, and relationships. And problems with self-talk vary dramatically from one person to the next: they can appear as mild but persistent inner criticism, full-blown self-loathing, or the pain of internalized oppression or abuse.
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Different meditations styles to conquer Self-Criticism
- De F en 03-29-23
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The Self-Talk Workout
- Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head
- Narrado por: Suzie Althens
- Duración: 7 h y 13 m
- Fecha de lanzamiento: 11-01-22
- Idioma: Inglés
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Self-talk matters, but what methods of building healthy self-talk actually work? This how-to guide shares evidence-based techniques to go from being your own worst critic to your own best friend....
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Shadow Work for Beginners
- Discovering & Healing Your Unconscious Self: A Journey to Self-Discovery, Increasing Self-Esteem & Mastering Your Emotions
- De: Relove Psychology
- Narrado por: Lauren Smith
- Duración: 3 h y 57 m
- Versión completa
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It can be difficult to accept things about ourselves that we’d rather keep hidden, and often it’s tempting to ignore them. Unfortunately, if we do the latter, then we continue our self-destructive behaviors. Explore your dark side through shadow work. This audiobook reveals how shadow work can uncover hidden aspects of your personality, heal old wounds, and create lasting positive changes. Get ready to explore the secrets that lie within and learn how to use their power for transformation, better relationships, and to live the life you want.
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Good Book
- De Amazon Customer en 05-07-23
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Shadow Work for Beginners
- Discovering & Healing Your Unconscious Self: A Journey to Self-Discovery, Increasing Self-Esteem & Mastering Your Emotions
- Narrado por: Lauren Smith
- Duración: 3 h y 57 m
- Fecha de lanzamiento: 03-23-23
- Idioma: Inglés
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This audiobook reveals how shadow work can uncover hidden aspects of your personality, heal old wounds, and create lasting positive changes. Get ready to explore the secrets that lie within and learn how to use their power for transformation, better relationships, and to live the life you want....
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Shadow Work
- Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
- De: Jor-El Caraballo
- Narrado por: André Santana
- Duración: 3 h y 59 m
- Versión completa
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Shadow work—the process of exploring your pain, trauma, and imperfections—is a powerful tool to help you embrace and accept yourself, even the parts that are difficult. Shadow Work gives you everything you need to get started with a clear explanation of what shadow work is, how it works, and how it helps you, as well as guided meditations and affirmations to walk you through your own shadow work. Written by licensed therapist Jor-El Caraballo, this book is the perfect companion for your self-exploration journey.
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Love it
- De Ankit Sharma en 11-27-23
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Shadow Work
- Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
- Narrado por: André Santana
- Duración: 3 h y 59 m
- Fecha de lanzamiento: 09-13-22
- Idioma: Inglés
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Explore and embrace all parts of yourself with the help of the mental health self-care practice of shadow work so you can dig deeper into discovering who you are and pursue a happier, more fulfilled life....
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Inner Child Recovery Work with Radical Self Compassion
- Self-Control Practices and Emotional Intelligence; from Conflict to Resolution for Better Relationships
- De: Don Barlow
- Narrado por: Susan Marlowe
- Duración: 5 h y 30 m
- Versión completa
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The Inner Child Recovery Work with Radical Self Compassion has everything you need to recognize the painful effects of childhood trauma so you can gain emotional intelligence and go from conflict to resolution much easier. Join Don Barlow where he shares with you the proven techniques and exercises to help you understand your unresolved trauma and how to finally break free from it.
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Inner Child Recovery Work with Radical Self Compassion
- Self-Control Practices and Emotional Intelligence; from Conflict to Resolution for Better Relationships
- Narrado por: Susan Marlowe
- Duración: 5 h y 30 m
- Fecha de lanzamiento: 10-09-23
- Idioma: Inglés
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Join Don Barlow where he shares with you the proven techniques and exercises to help you understand your unresolved trauma and how to finally break free from it....
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Assertiveness
- Build Self-Esteem and Overcome Your People-Pleasing Nature
- De: Johnathan H. Bentley
- Narrado por: Virtual Voice
- Duración: 27 m
- Versión completa
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Have you ever wondered how assertive people are able to stand up for what is right? This book will teach you: * How to build your inner foundation * How to Build Self-Esteem * How to Reduce Stress Assertiveness is all about learning how to stand your ground. But before you can stand your ground, you need to be solid. Find out how to be more assertive by incorporating the techniques in this book.
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Assertiveness
- Build Self-Esteem and Overcome Your People-Pleasing Nature
- Narrado por: Virtual Voice
- Duración: 27 m
- Fecha de lanzamiento: 12-06-23
- Idioma: Inglés
- Have you ever wondered how assertive people are able to stand up for what is right? This book will teach you: * How to build your inner foundation ...
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One Year Self-Discovery Journal for Black Women
- 365 Eye-Opening Questions to Discover Your Self, Raise Self-Esteem, and Embrace Your True Beauty
- De: Layla Moon
- Narrado por: Virtual Voice
- Duración: 1 h y 30 m
- Versión completa
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Historia
It is not selfish to embrace peace and happiness. "The most common way people give up their power is by thinking they don't have any." - Alice Walker Women have historically experienced disparities in various facets of life, including social, economic, and political. Black women have been victimized tenfold. We are always told to stay in the background and remain in the shadows. But don't allow these problems to get the best of you and cause you to lose sight of your strength. It's time to unleash your black woman's magic and take over the world. And what better way to start than by ...
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One Year Self-Discovery Journal for Black Women
- 365 Eye-Opening Questions to Discover Your Self, Raise Self-Esteem, and Embrace Your True Beauty
- Narrado por: Virtual Voice
- Duración: 1 h y 30 m
- Fecha de lanzamiento: 05-11-24
- Idioma: Inglés
- It is not selfish to embrace peace and happiness. "The most common way people give up their power is by thinking they don't have any." - Alice ...
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The Shadow Work Workbook
- Finding & Healing Your Unconscious Self - A Journey to Self-Discovery, Boosting Self-Esteem & Mastering Your Emotions
- De: Sofia Visconti
- Narrado por: Lauren Ingro
- Duración: 3 h y 46 m
- Versión completa
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How to release what holds you back from living the life you want. It can be difficult to accept things about ourselves that we’d rather hide, and often it’s tempting to ignore them. Unfortunately, if we do the latter, then we continue our self-destruction. Explore your dark side through Shadow Work. This audiobook explores how shadow work can reveal hidden parts of your personality, heal past wounds and create positive changes in your life.
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to embark on a journey of self-discovery
- De joyclubs en 05-05-24
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The Shadow Work Workbook
- Finding & Healing Your Unconscious Self - A Journey to Self-Discovery, Boosting Self-Esteem & Mastering Your Emotions
- Narrado por: Lauren Ingro
- Duración: 3 h y 46 m
- Fecha de lanzamiento: 12-18-23
- Idioma: Inglés
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How to release what holds you back from living the life you want. It can be difficult to accept things about ourselves that we’d rather hide, and often it’s tempting to ignore them. Unfortunately, if we do the latter, then we continue our self-destruction....
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The Shadow Work Journal for Teens: The Teenager's Companion to Inner Work
- Understanding the Shadow Self: Personal Growth Workbook for Young Adults
- De: Callie Parker
- Narrado por: Terri Dien
- Duración: 3 h y 3 m
- Versión completa
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Exploring your inner world doesn't have to be an overwhelming challenge. Even if you've struggled with other introspective practices before. "The Shadow Work Journal for Teens" provides you with a step-by-step guide to discovering and integrating your hidden self without losing your unique identity.
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Insightful and Empowering!
- De Jack en 05-02-24
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The Shadow Work Journal for Teens: The Teenager's Companion to Inner Work
- Understanding the Shadow Self: Personal Growth Workbook for Young Adults
- Narrado por: Terri Dien
- Duración: 3 h y 3 m
- Fecha de lanzamiento: 04-24-24
- Idioma: Inglés
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Exploring your inner world doesn't have to be an overwhelming challenge. Even if you've struggled with other introspective practices before.
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The Complete Works of Florence Scovel Shinn
- The Game of Life and How to Play It; Your Word Is Your Wand; The Secret Door to Success; and The Power of the Spoken Word
- De: Florence Scovel Shinn
- Narrado por: Georgia King
- Duración: 8 h y 4 m
- Versión completa
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This collection of four books by metaphysical writer and teacher Florence Scovel Shinn explores the power of thought and word to change your life. When we harness this power, we can create the life of our wildest dreams. But if we succumb to dark thoughts and negative self-talk, we can create a life of failure and despondence.
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Love it
- De Anonymous User en 10-01-23
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The Complete Works of Florence Scovel Shinn
- The Game of Life and How to Play It; Your Word Is Your Wand; The Secret Door to Success; and The Power of the Spoken Word
- Narrado por: Georgia King
- Duración: 8 h y 4 m
- Fecha de lanzamiento: 10-21-22
- Idioma: Inglés
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This collection of four books by metaphysical writer and teacher Florence Scovel Shinn explores the power of thought and word to change your life. When we harness this power, we can create the life of our wildest dreams....
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Mirror Work Works
- 21-Day Self-Love Experience
- De: Greta Counts
- Narrado por: Linda Boston
- Duración: 3 h y 10 m
- Versión completa
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Greta Counts believes the power of self-love is powerful. This book offers a holistic approach to build a loving relationship with the most important person you will ever meet—you.
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Mirror Work Works
- 21-Day Self-Love Experience
- Narrado por: Linda Boston
- Duración: 3 h y 10 m
- Fecha de lanzamiento: 08-16-23
- Idioma: Inglés
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Greta Counts believes the power of self-love is powerful. This book offers a holistic approach to build a loving relationship with the most important person you will ever meet—you....
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How Confidence Works
- The new science of self-belief
- De: Ian Robertson
- Narrado por: Ian Robertson
- Duración: 9 h y 46 m
- Versión completa
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If you have it, it can empower you to reach heights you never thought possible. But if you don't, it can have a devastating effect on your future. Confidence lies at the core of what makes things happen. Exploring the science and neuroscience behind confidence that has emerged over the last decade, clinical psychologist and neuroscientist Professor Ian Robertson tells us how confidence plays out in our minds, our brains and indeed our bodies. He explains where it comes from and how it spreads - with extraordinary economic and political consequences.
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Never really answers the statement of the title
- De Thank you en 01-09-24
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How Confidence Works
- The new science of self-belief
- Narrado por: Ian Robertson
- Duración: 9 h y 46 m
- Fecha de lanzamiento: 06-03-21
- Idioma: Inglés
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If you have it, it can empower you to reach heights you never thought possible. But if you don't, it can have a devastating effect on your future. Confidence lies at the core of what makes things happen....
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Big Money Energy
- How to Rule at Work, Dominate at Life, and Make Millions
- De: Ryan Serhant
- Narrado por: Ryan Serhant
- Duración: 6 h y 20 m
- Versión completa
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Big Money Energy is the feeling you get when you encounter someone who is massively succeeding at life. They're the ultimate picture of self-confidence. There's no bravado, no bragging - they know they have BME and so does everyone else. You get Big Money Energy by being 100% committed to making your vision a reality...and that vision has to be BIG.
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Good book but nothing new
- De Daniel en 02-26-21
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Big Money Energy
- How to Rule at Work, Dominate at Life, and Make Millions
- Narrado por: Ryan Serhant
- Duración: 6 h y 20 m
- Fecha de lanzamiento: 02-02-21
- Idioma: Inglés
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Big Money Energy is the feeling you get when you encounter someone who is massively succeeding at life. They're the ultimate picture of self-confidence. There's no bravado, no bragging - they know they have BME and so does everyone else....
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Authenticity, Identity, and Being Yourself at Work
- HBR Work Smart Series
- De: Harvard Business Review
- Narrado por: Christopher Douyard
- Duración: 3 h y 16 m
- Versión completa
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Authenticity, Identity, and Being Yourself at Work is filled with practical advice from HBR experts who can help you answer this and other questions like: What does authenticity really mean at work? How do I disclose personal information without oversharing? In what ways can I overcome feelings of imposter syndrome? What should I do when who I am conflicts with those around me?
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Authenticity, Identity, and Being Yourself at Work
- HBR Work Smart Series
- Narrado por: Christopher Douyard
- Serie: HBR Work Smart Series
- Duración: 3 h y 16 m
- Fecha de lanzamiento: 05-14-24
- Idioma: Inglés
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Authenticity, Identity, and Being Yourself at Work is filled with practical advice from HBR experts who can help you answer this and other questions like: What does authenticity really mean at work?
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The Imposter Syndrome: How to Stop Feeling Like a Fraud at Work, Build Your Confidence and Stop the Inner Critic
- De: Phil Roberts
- Narrado por: Steven Myles
- Duración: 3 h y 30 m
- Versión completa
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Building confidence is essential to fighting imposter syndrome and silencing your inner critic. Do you doubt your abilities and feel like a fraud in your own life? There are five common competence types of imposter syndrome. The perfectionist, the superwoman/man, the expert, the natural genius, and the soloist. Learn to change these negative thought patterns and replace them with positive ones. Find validation from within and surrender to not knowing everything. Fight the fear of looking incompetent and know that there is strength in asking for help.
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Great Read on Being An Imposter
- De Amazon Customer en 11-27-22
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The Imposter Syndrome: How to Stop Feeling Like a Fraud at Work, Build Your Confidence and Stop the Inner Critic
- Narrado por: Steven Myles
- Duración: 3 h y 30 m
- Fecha de lanzamiento: 10-25-21
- Idioma: Inglés
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Building confidence is essential to fighting imposter syndrome and silencing your inner critic. Do you doubt your abilities and feel like a fraud in your own life? There are five common competence types of imposter syndrome. Learn to change these negative thought patterns....
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Shadow Work Mastery
- Embrace Transformation Through Shadow Work and Heal Your Hidden Self
- De: Marie Wolfgang
- Narrado por: Val Cole
- Duración: 2 h y 55 m
- Versión completa
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Historia
Begin a transformative journey of self-discovery and healing with Shadow Work Mastery. This book unveils the metamorphic power of shadow work through relatable anecdotes, ancient wisdom, and practical exercises. Shadow Work Mastery demystifies the concept of shadow work and makes it accessible for listeners at any stage of their personal development journey.
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Shadow Work Mastery
- Embrace Transformation Through Shadow Work and Heal Your Hidden Self
- Narrado por: Val Cole
- Duración: 2 h y 55 m
- Fecha de lanzamiento: 03-27-24
- Idioma: Inglés
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Begin a transformative journey of self-discovery and healing with Shadow Work Mastery. This book unveils the metamorphic power of shadow work through relatable anecdotes, ancient wisdom, and practical exercises.
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Circuit Training for Beginners
- A 6 Week Beginner Home Workout Manual for Losing Weight, Gaining Energy, and Improving Self-Esteem
- De: Andrew Hudson
- Narrado por: Nathan Brown
- Duración: 2 h y 7 m
- Versión completa
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Historia
In this book, you will discover multiple circuits to follow from home, a six-week starter workout program, and how to build a healthy routine. Getting started is the hardest part, but this guide makes it easy for you. I have seen many people use these workouts to reduce stiffness in joints, improve their self-esteem, and lose weight quickly.
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Retiree got a Work Out
- De Common Sense Factor en 09-25-23
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Circuit Training for Beginners
- A 6 Week Beginner Home Workout Manual for Losing Weight, Gaining Energy, and Improving Self-Esteem
- Narrado por: Nathan Brown
- Duración: 2 h y 7 m
- Fecha de lanzamiento: 06-14-22
- Idioma: Inglés
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In this book, you will discover multiple circuits to follow from home, a six-week starter workout program, and how to build a healthy routine. Getting started is the hardest part, but this guide makes it easy for you....
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The Problems of Work
- Scientology Applied to the Workaday World
- De: L. Ron Hubbard
- Narrado por: Harry Chase
- Duración: 2 h y 52 m
- Versión completa
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Historia
With 70 percent of our time spent at work, difficulties on the job can impact every facet of our lives. Contained in this book is not only technology to bring stability to the workplace, but the groundbreaking processes to return joy itself to all of life. Here is a book that does what you don't expect a book to do. It tells you how. It tells you the basis of things, and the most basic of things is life itself. This, then, is a book about life.
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Be patient with the sales pitch
- De James en 07-10-12
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The Problems of Work
- Scientology Applied to the Workaday World
- Narrado por: Harry Chase
- Duración: 2 h y 52 m
- Fecha de lanzamiento: 06-20-08
- Idioma: Inglés
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With 70 percent of our time spent at work, difficulties on the job can impact every facet of our lives. Contained in this book is not only technology to bring stability to the workplace, but the groundbreaking processes to return joy itself to all of life....
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Intenta nuevamentePrecio regular: US$13.93 o 1 crédito
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The Extraordinary Gift of Being Ordinary
- Finding Happiness Right Where You Are
- De: Dr. Ronald D. Siegel
- Narrado por: Kent Klineman
- Duración: 9 h y 45 m
- Versión completa
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"Did I sound stupid?" "Should I have sent that email?" "How do I look?" Many of us spend a lot of time feeling self-conscious and comparing ourselves to others. Why do we judge ourselves so relentlessly? Why do we strive so hard to be special or successful, or to avoid feeling rejected? When psychologist and mindfulness expert Dr. Ronald Siegel realized that he, as well as most of his clients, was caught in a cycle of endless self-evaluation, he decided to do something about it.
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The Extraordinary Gift of Being Ordinary
- Finding Happiness Right Where You Are
- Narrado por: Kent Klineman
- Duración: 9 h y 45 m
- Fecha de lanzamiento: 03-21-23
- Idioma: Inglés
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When psychologist and mindfulness expert Dr. Ronald Siegel realized that he, as well as most of his clients, was caught in a cycle of endless self-evaluation, he decided to do something about it....
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
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Intenta nuevamentePrecio regular: US$15.81 o 1 crédito
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The Authenticity Principle
- Resist Conformity, Embrace Differences, and Transform How You Live, Work, and Lead
- De: Ritu Bhasin
- Narrado por: Ritu Bhasin
- Duración: 5 h y 45 m
- Versión completa
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Combining the latest neuroscience, leadership, diversity, and mindfulness research with a wealth of practical exercises, award-winning leadership and diversity expert Ritu Bhasin unveils a cutting-edge framework for living and leading more authentically. She also reveals inspiring insights from a range of leaders who have overcome barriers to being authentic - including her own personal journey from lawyer to entrepreneur. The Authenticity Principle is a rallying cry to disrupt the status quo, bring your differences into the light, and help others do the same.
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A must-read for finding true authenticity!
- De Mr. Official en 12-09-19
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The Authenticity Principle
- Resist Conformity, Embrace Differences, and Transform How You Live, Work, and Lead
- Narrado por: Ritu Bhasin
- Duración: 5 h y 45 m
- Fecha de lanzamiento: 01-29-19
- Idioma: Inglés
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Ritu Bhasin reveals that choosing to live authentically is the most important step you can take to thrive in your personal life, your relationships, and your career....
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
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Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$13.46 o 1 crédito
Sale price: US$13.46 o 1 crédito
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