Self Esteem Body Image
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The Confidence Cure - Your Definitive Guide to Overcoming Low Self-Esteem, Learning Self-Love and Living Happily
- (Self-Confidence, Insecurity, Happiness, Love and Life)
- By: C.K. Murray
- Narrated by: Virtual Voice
- Length: 1 hr and 16 mins
- Unabridged
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Overall26
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Performance24
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Story24
Cure your low self-esteem and start living happily This definitive guide to self-confidence and self-love will provide you the most practical steps for happy, healthy living. Although many of us wish to boost self-esteem, most of us don't know how. Firstly, we need to understand what it takes. To improve confidence we must change perception. Confidence starts with how we view our world. Every day we are faced with stressors, whether at work, home, or in other areas of our busy lives. If we approach these challenges with low self esteem, doubt, fear and insecurity, we will never flourish! ...
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easy listen
- By BBear on 03-31-24
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The Confidence Cure - Your Definitive Guide to Overcoming Low Self-Esteem, Learning Self-Love and Living Happily
- (Self-Confidence, Insecurity, Happiness, Love and Life)
- Narrated by: Virtual Voice
- Length: 1 hr and 16 mins
- Release date: 03-07-24
- Language: English
- Cure your low self-esteem and start living happily This definitive guide to self-confidence and self-love will provide you the most practical steps...
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Love Your Self, Trust Your Body
- 2 Powerful Books in 1 to Improve Self-Esteem, Build Confidence, Practice Self-Compassion, and Embrace Personal Growth (Includes Self-Love & The Body Peace Project)
- By: Madeline Mills
- Narrated by: Virtual Voice
- Length: 4 hrs and 59 mins
- Unabridged
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Overall1
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Performance1
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Story1
You’ve spent enough time doubting your worth—now it’s time to take it back. This powerful 2-books-in-1 compilation includes everything you need to stop second-guessing yourself and start showing up with confidence, clarity, and compassion. Inside, you’ll get two complete self-help books plus exclusive access to: ✨ The 7-Day Self-Love Reset ✨ The 3-Day Body Peace Reset If you’re exhausted from chasing perfection or trying to prove you’re enough—this is your invitation to stop performing and start healing. ✦ Book 1: Self-Love A bold, witty, and emotionally honest guide to ...
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Love Your Self, Trust Your Body
- 2 Powerful Books in 1 to Improve Self-Esteem, Build Confidence, Practice Self-Compassion, and Embrace Personal Growth (Includes Self-Love & The Body Peace Project)
- Narrated by: Virtual Voice
- Length: 4 hrs and 59 mins
- Release date: 06-02-25
- Language: English
- You’ve spent enough time doubting your worth—now it’s time to take it back. This powerful 2-books-in-1 compilation includes everything you ...
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100 Ways to Enjoy Self-Care for Gentle Wellbeing and a Healthy Body Image
- By: Fiona Ferris
- Narrated by: Fiona Ferris
- Length: 2 hrs and 25 mins
- Unabridged
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Overall1
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Performance1
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Story1
Discover easy, fun, and free ways to practice self-care in your daily life, with no extra time needed. Find out how to pamper and care for yourself as well as you care for others, without guilt. In this book you will find 100 ways to enjoy self-care and increase your self-esteem. You owe it to yourself as a human being!
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100 Ways to Enjoy Self-Care for Gentle Wellbeing and a Healthy Body Image
- Narrated by: Fiona Ferris
- Length: 2 hrs and 25 mins
- Release date: 12-13-24
- Language: English
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Discover easy, fun, and free ways to practice self-care in your daily life, with no extra time needed. Find out how to pamper and care for yourself as well as you care for others, without guilt.
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Pretties
- By: Scott Westerfeld
- Narrated by: Emily Tremaine
- Length: 9 hrs and 21 mins
- Unabridged
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Overall1,823
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Performance1,563
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Story1,569
The second installment of Scott Westerfeld’s New York Times bestselling and award-winning Uglies series—a global phenomenon that started the dystopian trend. Tally has finally become pretty. Now her looks are beyond perfect, her clothes are awesome, her boyfriend is totally hot, and she’s...
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Better than the first book
- By Kat on 02-04-16
Preview -
Pretties
- Narrated by: Emily Tremaine
- Series: Uglies, Book 2
- Length: 9 hrs and 21 mins
- Release date: 08-04-15
- Language: English
- The second installment of Scott Westerfeld’s New York Times bestselling and award-winning Uglies series—a global phenomenon that started the dystopian trend. Tally has finally become pretty. Now her looks are beyond perfect, her clothes are awesome, her boyfriend is totally hot, and she’s...
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Sober
- A Fight for Survival in Addiction
- By: Gretchen Beck
- Narrated by: Virtual Voice
- Length: 8 hrs and 14 mins
- Unabridged
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Overall0
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Gretchen Beck’s unflinching memoir takes readers on a raw and powerful journey through the chaos of addiction, the relentless fight for sobriety, and the winding road to redemption. After surviving seven overdoses and enduring multiple failed treatment attempts, Gretchen finally found lasting recovery. But her journey didn’t end there. As a substance abuse counselor, she dedicated her life to helping others find hope—until a devastating divorce shattered her world and led to her first experience with heroin. Hitting rock bottom once again, Gretchen swallowed her pride and returned to ...
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Sober
- A Fight for Survival in Addiction
- Narrated by: Virtual Voice
- Length: 8 hrs and 14 mins
- Release date: 04-25-26
- Language: English
- Gretchen Beck’s unflinching memoir takes readers on a raw and powerful journey through the chaos of addiction, the relentless fight for sobriety,...
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Specials
- By: Scott Westerfeld
- Narrated by: Emily Tremaine
- Length: 9 hrs and 12 mins
- Unabridged
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Overall1,376
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Performance1,188
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Story1,192
The third installment of Scott Westerfeld’s New York Times bestselling and award-winning Uglies series—a global phenomenon that started the dystopian trend. Tally thought they were a rumor, but now she’s one of them. A Special. A super-amped fighting machine, engineered to keep the uglies...
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Favorite of the Bunch
- By Hallie Logan on 02-27-16
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Specials
- Narrated by: Emily Tremaine
- Series: Uglies, Book 3
- Length: 9 hrs and 12 mins
- Release date: 08-25-15
- Language: English
- The third installment of Scott Westerfeld’s New York Times bestselling and award-winning Uglies series—a global phenomenon that started the dystopian trend. Tally thought they were a rumor, but now she’s one of them. A Special. A super-amped fighting machine, engineered to keep the uglies...
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Elena Vanishing
- A Memoir
- By: Elena Dunkle, Clare B. Dunkle
- Narrated by: Lauren Fortgang
- Length: 8 hrs and 59 mins
- Unabridged
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Overall532
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Performance471
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Story471
Seventeen-year-old Elena is vanishing. Every day means renewed determination, so every day means fewer calories. This is the story of a girl whose armor against anxiety becomes artillery against herself as she battles on both sides of a lose-lose war in a struggle with anorexia.
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Eaten from Within
- By Susie on 09-16-15
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Elena Vanishing
- A Memoir
- Narrated by: Lauren Fortgang
- Length: 8 hrs and 59 mins
- Release date: 05-19-15
- Language: English
- Elena's memoir is a fascinating and intimate look at a deadly disease and a must-listen for anyone who knows someone suffering from an eating disorder....
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Put on Your Crown
- Life-Changing Moments on the Path to Queendom
- By: Queen Latifah
- Narrated by: Queen Latifah
- Length: 4 hrs and 10 mins
- Unabridged
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Overall643
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Performance575
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Story570
Modeled after Maria Shriver's Just Who Will You Be, Queen Latifah's goal with Put On Your Crown is to help young women build a strong sense of self-esteem. A US Dept. of Justice survey found that females ages 16-24 are more vulnerable to partner violence than any other group, almost triple the...
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Young Ladies Need Motivation Too
- By Chandra on 05-30-10
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Put on Your Crown
- Life-Changing Moments on the Path to Queendom
- Narrated by: Queen Latifah
- Length: 4 hrs and 10 mins
- Release date: 05-06-10
- Language: English
- Modeled after Maria Shriver's Just Who Will You Be, Queen Latifah's goal with Put On Your Crown is to help young women build a strong sense of self-esteem. A US Dept. of Justice survey found that females ages 16-24 are more vulnerable to partner violence than any other group, almost triple the...
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Girl Unplugged Teen Survival Guide
- Master Peer Pressure, Body Love and Unbreakable Self Esteem
- By: Nikki Goldstein
- Narrated by: Virtual Voice
- Length: 4 hrs and 11 mins
- Unabridged
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Overall0
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GOLD MEDAL WINNER 2024 GLOBAL PUBLISHING AWARDS for Teen & Young Adult Literature & Fiction Written by an ex-Vogue and Elle Beauty Editor and AWARD WINNING AUTHOR who knows the media inside and out, "Girl Unplugged" lifts the lid on social media, body love and girl group dynamics to show you how to UNPLUG from the pressure - on your own terms! Are you ready to discover unbreakable self-esteem and total body love? Do you want to "unplug" from the comparison culture of social media and peer pressure? You’ve come to the right place! In "Girl Unplugged: Survival Guide for Teens," you’ll ...
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Girl Unplugged Teen Survival Guide
- Master Peer Pressure, Body Love and Unbreakable Self Esteem
- Narrated by: Virtual Voice
- Length: 4 hrs and 11 mins
- Release date: 04-07-25
- Language: English
- GOLD MEDAL WINNER 2024 GLOBAL PUBLISHING AWARDS for Teen & Young Adult Literature & Fiction Written by an ex-Vogue and Elle Beauty Editor and AWARD...
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Hollow Beauty
- By: Khristina Chess
- Narrated by: Virtual Voice
- Length: 5 hrs and 16 mins
- Unabridged
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Overall5
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Performance5
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Story5
Named a Finalist in the Next Generation Indie Book Awards. A romantic love triangle that will appeal to fans of Girl in Pieces and Thinspo--this compelling story explores insecurity and the power of words to hurt and to heal. When tall, gorgeous Brody asks Olivia to prom, she’s ecstatic—until he suggests she use the next two months to lose some weight. But how thin is thin enough? What starts as a few skipped meals spirals into a dangerous obsession—hours spent scrolling pro-ana and thinspo forums, tracking calories like a lifeline, and watching the number on the scale plummet. The ...
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Hollow Beauty
- Narrated by: Virtual Voice
- Length: 5 hrs and 16 mins
- Release date: 01-19-24
- Language: English
- Named a Finalist in the Next Generation Indie Book Awards. A romantic love triangle that will appeal to fans of Girl in Pieces and Thinspo--this ...
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Extras
- By: Scott Westerfeld
- Narrated by: Joy Osmanski
- Length: 9 hrs and 29 mins
- Unabridged
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Overall815
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Performance715
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Story716
The final installment of Scott Westerfeld’s New York Times bestselling and award-winning Uglies series—a global phenomenon that started the dystopian trend. A few years after rebel Tally Youngblood takes down the Specials regime, a cultural renaissance sweeps the world. “Tech-heads”...
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Was this really from the same author???
- By Amazon Customer on 07-12-16
Preview -
Extras
- Narrated by: Joy Osmanski
- Series: Uglies, Book 4
- Length: 9 hrs and 29 mins
- Release date: 10-13-15
- Language: English
- The final installment of Scott Westerfeld’s New York Times bestselling and award-winning Uglies series—a global phenomenon that started the dystopian trend. A few years after rebel Tally Youngblood takes down the Specials regime, a cultural renaissance sweeps the world. “Tech-heads”...
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Hey Teen, Supercharge Your Self-Esteem!: Proven Growth Strategies to Build Self-Confidence, Silence Self-Criticism, Fear, and Social Anxiety
- By: Jax Kingston
- Narrated by: Virtual Voice
- Length: 1 hr and 13 mins
- Unabridged
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Overall0
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Experience unshakeable confidence in just weeks, even if self-doubt has defined you for years! Are you constantly battling self-doubt, no matter how hard you try? Does peer pressure and social media make you question your identity and self-worth? Do you find yourself wondering how others seem so confident while you feel stuck? If any of these questions resonate with you, you're definitely not alone. Teens everywhere face the same struggles, facing a whirlwind of expectations, judgments, and comparisons. But here's the reality: You can break free from the shackles of self-doubt and start ...
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Hey Teen, Supercharge Your Self-Esteem!: Proven Growth Strategies to Build Self-Confidence, Silence Self-Criticism, Fear, and Social Anxiety
- Narrated by: Virtual Voice
- Length: 1 hr and 13 mins
- Release date: 08-17-25
- Language: English
- Experience unshakeable confidence in just weeks, even if self-doubt has defined you for years! Are you constantly battling self-doubt, no matter ...
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Overspill
- By: Charlotte Paradise
- Narrated by: Victoria Morrison
- Length: 9 hrs and 39 mins
- Unabridged
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Overall1
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Performance1
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Story1
Tender, brutal, devastating, OVERSPILL is the debut novel from incredible new literary talent, Charlotte Paradise, perfect for fans of Sally Rooney and Coco Mellors 'This book will break your heart, mend it, and send you away with hope' Lucy Rose, author of The Lamb 'A gorgeous, aching, generous...
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Overspill
- Narrated by: Victoria Morrison
- Length: 9 hrs and 39 mins
- Release date: 04-24-25
- Language: English
- Tender, brutal, devastating, OVERSPILL is the debut novel from incredible new literary talent, Charlotte Paradise, perfect for fans of Sally Rooney and Coco Mellors 'This book will break your heart, mend it, and send you away with hope' Lucy Rose, author of The Lamb 'A gorgeous, aching, generous...
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The Face
- A Cultural History
- By: Fay Bound-Alberti
- Narrated by: Fay Bound-Alberti
- Length: 9 hrs and 47 mins
- Unabridged
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Overall0
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Award-winning historian Fay Bound-Alberti synthesizes over twenty years of research to offer a sweeping cultural history of our most decisive—and sometimes divisive—body part. What's in a face? And how much power does it hold? The Face begins in the historical West, where we learn how humans...
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The Face
- A Cultural History
- Narrated by: Fay Bound-Alberti
- Length: 9 hrs and 47 mins
- Release date: 06-09-26
- Language: English
- Award-winning historian Fay Bound-Alberti synthesizes over twenty years of research to offer a sweeping cultural history of our most decisive—and sometimes divisive—body part. What's in a face? And how much power does it hold? The Face begins in the historical West, where we learn how humans...
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The Body Peace Project
- Ditch Shame, Dismantle Diet Culture, and Finally Feel at Home in Your Body
- By: Madeline Mills
- Narrated by: Virtual Voice
- Length: 2 hrs and 2 mins
- Unabridged
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Overall2
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Performance2
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Story2
You’ve spent years trying to fix your body. What if the real healing begins when you stop fighting it? If you’ve ever looked in the mirror and felt like a project to manage—shrunk, sculpted, hidden, or improved—you’re not alone. And you’re not broken. You’ve simply been living in a world that profits from your shame. The Body Peace Project is a mindful, zero-pressure guide to unlearning that shame, rebuilding body trust, and finally feeling at home in your skin—without needing to earn it. This book offers something deeper than body love: a softer, more sustainable ...
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The Body Peace Project
- Ditch Shame, Dismantle Diet Culture, and Finally Feel at Home in Your Body
- Narrated by: Virtual Voice
- Length: 2 hrs and 2 mins
- Release date: 05-07-25
- Language: English
- You’ve spent years trying to fix your body. What if the real healing begins when you stop fighting it? If you’ve ever looked in the mirror and ...
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The (Other) F Word
- A Celebration of the Fat & Fierce
- By: Angie Manfredi, Alex Gino, Jana Schmieding, and others
- Narrated by: Marisa Blake, Shiromi Arserio, Timothy Andres Pabon, and others
- Length: 5 hrs and 10 mins
- Unabridged
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Overall8
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Performance8
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Story8
The (Other) F Word combines the voices of Renée Watson, Jes Baker, and more in a relatable and gift-worthy guide about body image and fat acceptance. This dazzling collection of poetry, essays, and fashion tips is meant for people of all sizes who desire to be seen and heard in a culture consumed by a narrow definition of beauty. By combining the talents of renowned fat YA and middle-grade authors, as well as fat influencers and creators, The (Other) F Word offers teen listeners and activists of all ages a tool for navigating our world with confidence and courage.
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So Many Stories
- By Tiffany on 02-10-21
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The (Other) F Word
- A Celebration of the Fat & Fierce
- Narrated by: Marisa Blake, Shiromi Arserio, Timothy Andres Pabon, Natalie Naudus, Robin Eller
- Length: 5 hrs and 10 mins
- Release date: 01-28-20
- Language: English
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By combining the talents of renowned fat YA and middle-grade authors, as well as fat influencers and creators, The (Other) F Word offers teen listeners and activists of all ages a tool for navigating our world with confidence and courage....
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Plus-Size: A Memoir of Pop Culture, Fatphobia, and Social Change
- By: Mekdela .
- Narrated by: Virtual Voice
- Length: 2 hrs and 20 mins
- Unabridged
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Overall3
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Performance3
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Story3
"This book is a page turner! Once I picked it up, I couldn't put it down. One of the most interesting books I've read in a while." - Josephine, Amazon UK Review "Mekdela effectively dissects the intersections between race, colonialism, sexism, and fatphobia...this was so easy to read whilst effectively teaching me so much about the ways that fatphobia is ingrained into every aspect of society" - Charlie, Amazon UK Review "Well-thought out, well-researched ideas...like any good activist, Mekdela doesn't just throw out a tale or two, she offers samples, examples, and perhaps, a solution or ...
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Plus-Size: A Memoir of Pop Culture, Fatphobia, and Social Change
- Narrated by: Virtual Voice
- Length: 2 hrs and 20 mins
- Release date: 04-06-25
- Language: English
- "This book is a page turner! Once I picked it up, I couldn't put it down. One of the most interesting books I've read in a while." - Josephine, ...
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Self-Esteem: The Teen Girl's Journey to Self-Worth, Body Image, Mr. Right, and Being Your Whole You
- Your Whole You Series, Book 1
- By: Meagan Trayler
- Narrated by: Angela Olfast
- Length: 2 hrs and 53 mins
- Unabridged
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Overall0
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Your self-esteem affects you every day, even when you don’t realize it. It affects whether or not you make smart decisions, how you approach relationships, how well you do in school or at work, how you talk to yourself, and your overall happiness. A healthy self-esteem is vital to living a healthy, balanced, purposeful life. And yet, many people struggle with it, especially girls. Many girls feel that they’re not good enough, not pretty enough, not talented enough. They feel defeated and lack confidence.
Preview -
Self-Esteem: The Teen Girl's Journey to Self-Worth, Body Image, Mr. Right, and Being Your Whole You
- Your Whole You Series, Book 1
- Narrated by: Angela Olfast
- Length: 2 hrs and 53 mins
- Release date: 08-11-20
- Language: English
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Your self-esteem affects you every day, even when you don’t realize it. It affects whether or not you make smart decisions, how you approach relationships, how well you do in school or at work, how you talk to yourself, and your overall happiness....
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I Am More Than My Reflection
- A Support Guide for Body Dysmorphic Disorder
- By: Eva Jean
- Narrated by: Virtual Voice
- Length: 1 hr and 40 mins
- Unabridged
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Overall1
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Performance1
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Ever looked in a mirror and absolutely hated what you see? Well, you’re not the only one. Find yourself checking, adjusting, fidgeting, constantly aware and trying to correct the very thing you feel is wrong about you physically? You're not the only one. Find it almost impossible to relax in social situations, because you are sure that other people are noticing your ‘flaw’ too, and thinking about how disgusting or ugly you are? You are not alone. Body dysmorphic disorder is a serious mental health disorder estimated to affect around 1 in 50 people (approx. 2%) and is likely a lot ...
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I Am More Than My Reflection
- A Support Guide for Body Dysmorphic Disorder
- Narrated by: Virtual Voice
- Length: 1 hr and 40 mins
- Release date: 05-21-25
- Language: English
- Ever looked in a mirror and absolutely hated what you see? Well, you’re not the only one. Find yourself checking, adjusting, fidgeting, ...
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Stop Emotional Eating & People Pleasing
- A self-love guide to food freedom and building self-esteem
- By: Tess Whitmore
- Narrated by: Virtual Voice
- Length: 3 hrs and 16 mins
- Unabridged
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Overall0
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Set yourself free from food guilt and the grip of diet culture, even if it's been your reality for decades! Do you often find yourself entrenched in the relentless cycle of dieting, only to be left with feelings of self-loathing and disappointment? Ever wonder why every attempt at intuitive eating seems elusive, like some untouchable fad that's out of your reach? Are you secretly battling with binge eating, overwhelmed by the emotional triggers that lead you to seek solace in food? If you've answered "yes" to any of these questions, know that you're far from alone. Many individuals are ...
Virtual Voice Sample -
Stop Emotional Eating & People Pleasing
- A self-love guide to food freedom and building self-esteem
- Narrated by: Virtual Voice
- Length: 3 hrs and 16 mins
- Release date: 10-21-25
- Language: English
- Set yourself free from food guilt and the grip of diet culture, even if it's been your reality for decades! Do you often find yourself entrenched ...
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