Self Empower Women
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Perimenopause: Hectic Hormones
- Empower Yourself Through Knowledge, Self-Care Strategies & Nourishing Recipes for Hormonal Balance
- By: Andie Driver
- Narrated by: Virtual Voice
- Length: 4 hrs
- Unabridged
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Perimenopause. Frustrating, right? Well, what if we could change that? Whether it's brain fog, anxiety, hot flashes, poor sleep, weight gain, or any other common symptom, the impacts of perimenopause can be felt in all aspects of your life. But rather than allowing those impacts to negatively affect your life, why not turn perimenopause into a positive experience, embracing your body as it goes through these essential changes? Introducing Perimenopause: Hectic Hormones, the perfect resource for anyone who wants to empower themselves with knowledge, develop self-care strategies, and discover...
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Perimenopause: Hectic Hormones
- Empower Yourself Through Knowledge, Self-Care Strategies & Nourishing Recipes for Hormonal Balance
- Narrated by: Virtual Voice
- Length: 4 hrs
- Release date: 04-11-25
- Language: English
- Perimenopause. Frustrating, right? Well, what if we could change that? Whether it's brain fog, anxiety, hot flashes, poor sleep, weight gain, or ...
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Empowered Women Empower Girls
- A Guide To Modeling Courage, Confidence, And Self-Love For The Next Generation
- By: Melody Pourmoradi
- Narrated by: Virtual Voice
- Length: 2 hrs and 18 mins
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Who would you be today if you were told as a young girl that you were powerful beyond measure? From the award-winning author of xoxo, from a girl who gets it: life notes for the young girl within comes a down-to-earth and practical guide to inspire women everywhere to lead by example. In Empowered Women Empower Girls, GiRLiFE Empowerment creator Melody Pourmoradi shares how becoming the highest version of ourselves is the gift we give the next generation. Whether you are a mother, sister, teacher, coach, or rock star - as long as you are a woman walking this earth, you are an influencer in ...
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So relatable!
- By Elise Wilson on 05-04-24
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Empowered Women Empower Girls
- A Guide To Modeling Courage, Confidence, And Self-Love For The Next Generation
- Narrated by: Virtual Voice
- Length: 2 hrs and 18 mins
- Release date: 03-20-24
- Language: English
- Who would you be today if you were told as a young girl that you were powerful beyond measure? From the award-winning author of xoxo, from a girl ...
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The Menopause Brain
- New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
- By: Lisa Mosconi PhD, Maria Shriver - foreword
- Narrated by: Maggi-Meg Reed
- Length: 10 hrs and 5 mins
- Unabridged
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Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women’s brain health specialist, Dr. Mosconi unravels these mysteries by revealing how menopause doesn’t just impact the ovaries—it’s a hormonal show in which the brain takes center stage.
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Informative and easy to understand
- By Williaminia S. on 03-16-24
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The Menopause Brain
- New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
- Narrated by: Maggi-Meg Reed
- Length: 10 hrs and 5 mins
- Release date: 03-12-24
- Language: English
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The New York Times bestselling author of The XX Brain shows women how to navigate menopause successfully and come out the other side with an even better brain....
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The Self Confidence and Self Esteem Workbook
- Cognitive Behavioral Therapy Guide for Men and Women to Overcoming Self-Doubt and Improve Self-Critic
- By: Dr. Harry Vitale, Alberto Dolce, Antonio Midiri
- Narrated by: Virtual Voice
- Length: 5 hrs and 23 mins
- Unabridged
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Do you want to discover the secret to build the self-confidence that helps you to change your life? Then keep reading! This long-awaited book of Dr. Harry Vitale, contains valuable information on brain plasticity, on forgiveness, mindfulness, and cultivating lovingkindness and compassion. The first step toward confidence is to determine precisely where you’re missing it and the beliefs and behaviors holding you back. Next, you need to deconstruct old ways of thinking and patterns that keep you bound to the status quo and prevent you from taking confident action. Finally, you need to ...
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The Self Confidence and Self Esteem Workbook
- Cognitive Behavioral Therapy Guide for Men and Women to Overcoming Self-Doubt and Improve Self-Critic
- Narrated by: Virtual Voice
- Length: 5 hrs and 23 mins
- Release date: 03-21-25
- Language: English
- Do you want to discover the secret to build the self-confidence that helps you to change your life? Then keep reading! This long-awaited book of Dr...
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30 Days to Stop Being a Crazy Girlfriend
- A Mindfulness Program with a Touch of Humor
- By: Logan Tindell, Harper Daniels, Corin Devaso
- Narrated by: Virtual Voice
- Length: 56 mins
- Unabridged
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Do you find yourself constantly worrying about your relationship and feeling like you need to be in control? Are your thoughts consumed by your partner's every move, leaving you feeling anxious and exhausted? If so, it's time to take a step back and focus on cultivating greater self-awareness and emotional regulation with the funny mindfulness-satire 30 Days to Stop Being a Crazy Girlfriend. This comprehensive mindfulness program features 30 unique exercises designed to help you identify the underlying causes of your obsessive behavior, manage your emotions more effectively, and build a ...
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30 Days to Stop Being a Crazy Girlfriend
- A Mindfulness Program with a Touch of Humor
- Narrated by: Virtual Voice
- Length: 56 mins
- Release date: 04-30-24
- Language: English
- Do you find yourself constantly worrying about your relationship and feeling like you need to be in control? Are your thoughts consumed by your ...
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Motivational & Inspirational Success Affirmations for Ambitious Black Women
- Success Quotes and Affirmations to Empower You, Destroy Your Doubts and Give You the Energy to Conquer the World
- By: Adiah Simmons
- Narrated by: Tiffany "T. Love" Coles
- Length: 1 hr and 33 mins
- Unabridged
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It can be hard to feel ambitious as a Black woman, when the deck seems so stacked against you. You have to rescue yourself first and be willing to let the past “you” die so that you can be reborn as the woman you deserve to be. You have to remember that being a Black woman is the greatest feeling in the world; work hard and never let others push you down. You have to be a leader, to be great, to make a change. You'll be happier without keeping regrets in your heart. These motivational and inspirational affirmations will empower you as you stay the course toward your goals.
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God is always on time
- By Bobby MMichalik on 08-22-22
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Motivational & Inspirational Success Affirmations for Ambitious Black Women
- Success Quotes and Affirmations to Empower You, Destroy Your Doubts and Give You the Energy to Conquer the World
- Narrated by: Tiffany "T. Love" Coles
- Length: 1 hr and 33 mins
- Release date: 08-19-22
- Language: English
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It can be hard to feel ambitious as a Black woman, when the deck seems so stacked against you. These motivational and inspirational affirmations will empower you as you stay the course toward your goals....
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Menopause Bootcamp
- Optimize Your Health, Empower Your Self, and Flourish as You Age
- By: Suzanne Gilberg-Lenz, Marjorie Korn
- Narrated by: Samara Naeymi
- Length: 8 hrs and 13 mins
- Unabridged
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Over the course of her twenty-year medical career, Dr. Suzanne Gilberg-Lenz noticed a shocking dearth of information and support for women beginning and experiencing menopause. For too long, this crucial stage in women’s lives has been given perfunctory notice in medical schools and is often either a hidden secret or the punchline to a joke—denying women the information and support they need.
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Disappointing
- By Sheila M on 10-19-22
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Menopause Bootcamp
- Optimize Your Health, Empower Your Self, and Flourish as You Age
- Narrated by: Samara Naeymi
- Length: 8 hrs and 13 mins
- Release date: 10-11-22
- Language: English
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The doctor known for her “Menopause Bootcamp” gatherings, shares her 360-degree holistic approach to this natural life stage in this empowering and joyful guide to help women not just survive this physiological and psychological transition, but thrive....
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Empowering Women
- A Guide to Loving Yourself, Breaking Rules, and Bringing Good into Your Life
- By: Louise L. Hay
- Narrated by: Christiane Northrup M.D.
- Length: 3 hrs and 19 mins
- Unabridged
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The modern world is full of change and upheaval. However, in this inspirational audiobook, Louise Hay reveals that true changes come from within. She points out that when we, as women, are willing to shift our internal ground, we operate on a much more expanded level in life. Louise's goal was to see all women experience self-love, self-worth, self-esteem, and a powerful place in society. You'll see how Louise's penetrating insights from decades ago are still just as relevant today.
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great book
- By Anon on 01-09-20
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Empowering Women
- A Guide to Loving Yourself, Breaking Rules, and Bringing Good into Your Life
- Narrated by: Christiane Northrup M.D.
- Length: 3 hrs and 19 mins
- Release date: 12-24-19
- Language: English
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The modern world is full of change and upheaval. However, in this inspirational audiobook, Louise Hay reveals that true changes come from within....
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Self Empower
- Using Self-Coaching, Neuroadaptability, and Ayurveda
- By: Robert Keith Wallace, Samantha Wallace, Ted Wallace
- Narrated by: Carol Paredes
- Length: 2 hrs and 15 mins
- Unabridged
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Self Empower shortens the learning curve between you and joyful excellence. It helps you make positive changes and gives you easy-to-learn, practical, self-coaching tools to discover who you really are and how you can become healthier, happier, and more successful in your personal relationships, career, and every part of your life. At work, this means adopting new habits that improve your performance and allow you to rise to a higher level of leadership. At home and with friends, it means becoming more sensitive to emotional triggers and creating greater empathy.
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Well done and crystal clear! Wellness must have.
- By Rosita Walz on 12-07-22
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Self Empower
- Using Self-Coaching, Neuroadaptability, and Ayurveda
- Narrated by: Carol Paredes
- Length: 2 hrs and 15 mins
- Release date: 08-29-22
- Language: English
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Self Empower shortens the learning curve between you and joyful excellence. It helps you make positive changes and gives you easy-to-learn, practical, self-coaching tools to discover who you really are and how you can become healthier, happier, and more successful....
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Self-Esteem for Women
- The Modern Womens Guide to Self-Esteem, Assertiveness, and Confidence
- By: Sophie Lawrence
- Narrated by: Nicole Anders
- Length: 3 hrs and 48 mins
- Unabridged
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Build confidence and assertiveness in your professional and social life starting today! Are you tired of riding an emotional rollercoaster, ping-ponging between days when you feel good about your body image, your social life, and your career prospects, and days where it all slips away? All you need are straightforward, personalizable exercises that will help you to build up your self-esteem, confidence, boundary-setting, and communication skills, a little bit every day.
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Fight for what you want
- By Audible Addict on 01-24-21
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Self-Esteem for Women
- The Modern Womens Guide to Self-Esteem, Assertiveness, and Confidence
- Narrated by: Nicole Anders
- Length: 3 hrs and 48 mins
- Release date: 12-11-20
- Language: English
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Build confidence and assertiveness in your professional and social life starting today! Are you tired of riding an emotional rollercoaster, ping-ponging between days when you feel good about your body image, your social life, and your career prospects? Listen to find out more....
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Emotional Intelligence To Empower Women
- Master Your Emotions, Build Your Strength, Change Your Life
- By: Akari Yin
- Narrated by: Virtual Voice
- Length: 2 hrs and 55 mins
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Emotional Intelligence to Empower Women: Master Your Emotions, Build Your Strength, Change Your Life Do you feel overwhelmed by emotions, stuck in toxic cycles, or unsure how to move forward in life? In Emotional Intelligence to Empower Women, you’ll uncover transformative tools to nurture self-care, improve communication, and build meaningful connections. This holistic guide empowers you to identify emotional triggers, overcome self-doubt, and foster inner strength. Whether navigating challenging relationships, healing from past wounds, or seeking freedom from life’s pressures, this ...
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Emotional Intelligence To Empower Women
- Master Your Emotions, Build Your Strength, Change Your Life
- Narrated by: Virtual Voice
- Length: 2 hrs and 55 mins
- Release date: 03-26-25
- Language: English
- Emotional Intelligence to Empower Women: Master Your Emotions, Build Your Strength, Change Your Life Do you feel overwhelmed by emotions, stuck in ...
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Empower Your Thoughts
- Control Worry and Anxiety, Develop a Positive Mental Attitude, and Master Your Mindset
- By: Scott Allan
- Narrated by: Virtual Voice
- Length: 4 hrs and 15 mins
- Unabridged
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★Get Rid of Negative Mental Chatter, Develop a Positive Attitude, and Train Your Brain to Focus Like a Champion.★ Do random distractions defeat your focus? Struggling to develop a positive mindset? Do fearful thoughts create stress and anxiety? If so, Empower Your Thoughts is the book you need now. When your thoughts are given a free pass to act without restraint, your mind becomes a machine set to autopilot. You become immersed in anxiety and worry that lead to fear-based decisions and action paralysis. Personal development leader and success strategist Scott Allan will show you how to...
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Empower Your Thoughts
- Control Worry and Anxiety, Develop a Positive Mental Attitude, and Master Your Mindset
- Narrated by: Virtual Voice
- Length: 4 hrs and 15 mins
- Release date: 10-25-24
- Language: English
- ★Get Rid of Negative Mental Chatter, Develop a Positive Attitude, and Train Your Brain to Focus Like a Champion.★ Do random distractions defeat...
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Self-Esteem for Women
- The Ultimate Self-Help Guide to Building Habits That Will Improve Your Confidence, Self-Compassion, Assertiveness, Self-Love, and Mindset
- By: Dara Montano
- Narrated by: Ivan Busenius
- Length: 3 hrs and 2 mins
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If you've always wanted to enter a room with your head held high and an air of confidence and self-esteem, but often struggle with this, then keep reading. This audiobook takes into account the very nature of women, and it uses information that applies to women to help you move forward in your life and be the wonderful person you were always intended to be. You see, finding your own level of self-esteem doesn't have to be difficult, even if you've tried to find it on your own for several years.
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I recommend.
- By Nelli Carter on 11-12-21
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Self-Esteem for Women
- The Ultimate Self-Help Guide to Building Habits That Will Improve Your Confidence, Self-Compassion, Assertiveness, Self-Love, and Mindset
- Narrated by: Ivan Busenius
- Length: 3 hrs and 2 mins
- Release date: 10-10-20
- Language: English
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If you've always wanted to enter a room with your head held high and an air of confidence and self-esteem, but often struggle with this, then keep reading....
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Self Esteem for Women
- Stop Hurting Yourself and Become the Real You!
- By: Heidi C. Weston
- Narrated by: Lisa S. Ware
- Length: 1 hr and 31 mins
- Unabridged
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When it comes to reasons that prevent women from having the level of self-esteem that they deserve, a surprisingly diverse number of them all have the same root cause. Specifically, the person in question doesn’t really love themselves. Discover various different ways you can work to build your self-esteem to new heights, starting by learning to love yourself. If you are willing to put in the effort to improve your life then this book can give you the tools you need to change yourself for the better.
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Amazing Self-Help Book
- By Willie Owens on 10-12-18
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Self Esteem for Women
- Stop Hurting Yourself and Become the Real You!
- Narrated by: Lisa S. Ware
- Length: 1 hr and 31 mins
- Release date: 10-09-18
- Language: English
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Discover various different ways you can work to build your self-esteem to new heights, starting by learning to love yourself. If you are willing to put in the effort to improve your life then this book can give you the tools you need to change yourself for the better....
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Listen Linda Presents Women of the Waiting Room Anthology
- Surgery For Your Soul Volume 2
- By: Jacquiline Cox, Laquita Parks, Carolyn Coleman, and others
- Narrated by: Virtual Voice
- Length: 2 hrs and 24 mins
- Unabridged
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In these captivating pages of "Listen Linda presents: The Women of the Waiting Room, Volume 2" , author Jacquiline Cox, known as Listen Linda, takes readers on an extraordinary journey of faith, resilience, and divine inspiration. This is the second volume to the #1 Amazon International Best-Seller, Listen Linda presents... The Women of the Waiting Room Anthology.
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Listen Linda Presents Women of the Waiting Room Anthology
- Surgery For Your Soul Volume 2
- Narrated by: Virtual Voice
- Length: 2 hrs and 24 mins
- Release date: 04-10-25
- Language: English
- In these captivating pages of "Listen Linda presents: The Women of the Waiting Room, Volume 2" , author Jacquiline Cox, known as Listen Linda, ...
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Empower Your Fear
- Leverage Your Fears To Rise Above Mediocrity and Turn Self-Doubt Into a Confident Plan of Action
- By: Scott Allan
- Narrated by: Virtual Voice
- Length: 3 hrs and 41 mins
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◆Master Your Fear, Build Greater Confidence, and Crush the Obstacles Holding You Back◆ Is the fear of failure keeping you trapped? Are you tired of living beneath your potential? Do you want a strategic program that shows you how to master fear and take greater charge of your life? If so, Empower Your Fear is the book you must read. Combined with a system of pragmatic techniques and sound advice, personal development leader and success strategist Scott Allan shows you how to master your fear and build greater confidence in your life, work, and relationships. By implementing a system of ...
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Empower Your Fear
- Leverage Your Fears To Rise Above Mediocrity and Turn Self-Doubt Into a Confident Plan of Action
- Narrated by: Virtual Voice
- Length: 3 hrs and 41 mins
- Release date: 10-25-24
- Language: English
- ◆Master Your Fear, Build Greater Confidence, and Crush the Obstacles Holding You Back◆ Is the fear of failure keeping you trapped? Are you ...
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Women & Self-Esteem
- Understanding and Improving the Way We Think and Feel About Ourselves
- By: Linda Tschirhart Sanford, Mary Ellen Donovan
- Narrated by: Linda Tschirhart Sanford
- Length: 2 hrs and 56 mins
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For any woman who lives with the heartache of low self-esteem, who feels inadequate or worthless, who secretly believes that she doesn't deserve success of happiness, this audio offers invaluable support and guidance. Drawing on extensive research and interviews with women from all walks of life, authors Sanford and Donovan explains how women's self attitudes are shaped by family relationships and by such outside influences as schools, religion, the workplace, and the mass media.
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I didn't find this book helpful
- By N on 04-23-10
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Women & Self-Esteem
- Understanding and Improving the Way We Think and Feel About Ourselves
- Narrated by: Linda Tschirhart Sanford
- Length: 2 hrs and 56 mins
- Release date: 05-13-09
- Language: English
- Drawing on research and interviews with women, authors Sanford and Donovan explains how women's self attitudes are shaped by family relationships and outside influences....
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She Empowers
- Empowering Muslim Women to Heal & Become Generational Change Makers
- By: Noshiela Maqsood
- Narrated by: Noshiela Maqsood
- Length: 2 hrs and 36 mins
- Unabridged
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When you heal, you impact those around you and the generations to come. Welcome to your guide on healing, growth and evolution for the empowered Muslim women. She Empowers is an easy-to-follow guide that will help you through your journey of transforming your mindset, mastering your emotions, and connecting back to your soul’s purpose in life. When a woman heals, she heals those around her, and the generations to come.
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She Empowers
- Empowering Muslim Women to Heal & Become Generational Change Makers
- Narrated by: Noshiela Maqsood
- Length: 2 hrs and 36 mins
- Release date: 02-11-22
- Language: English
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When you heal, you impact those around you and the generations to come. Welcome to your guide on healing, growth and evolution for the empowered Muslim women....
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My Nine Week Energy Healing Journey
- A holistic spiritual healing workbook to clear your chakras, raise your vibration and empower you to live your best life
- By: Thea Faye
- Narrated by: Virtual Voice
- Length: 6 hrs and 4 mins
- Unabridged
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We are all made of energy. That's a simple scientific fact. The flow and nature of that energy influences every aspect of our lives, from our health and wellbeing to our finances and career through to our relationships. When there's a block in that energy, problems and issues manifest. Heal the energy and you heal your life. My Nine Week Energy Healing Journey is a practical workbook that takes you through each of the seven main energy centres, or chakras, clearing any blocks and strengthening the flow of energy so you can enjoy a more abundant, fulfilling life. As you travel through the ...
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My Nine Week Energy Healing Journey
- A holistic spiritual healing workbook to clear your chakras, raise your vibration and empower you to live your best life
- Narrated by: Virtual Voice
- Length: 6 hrs and 4 mins
- Release date: 03-25-25
- Language: English
- We are all made of energy. That's a simple scientific fact. The flow and nature of that energy influences every aspect of our lives, from our ...
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You Can Have Your Cake and Eat It Too
- How to Eat Dessert and Still Be Healthy
- By: Elena Brooks
- Narrated by: Virtual Voice
- Length: 51 mins
- Unabridged
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You Can Have Your Cake and Eat It Too is the ultimate guide to unlocking the secret to living your best, healthiest life while still enjoying all your favorite desserts! Forget the all-or-nothing mentality—this book reveals how you can savor the sweet stuff without derailing your wellness goals. Packed with expert tips, science-backed strategies, and practical advice, you’ll learn how to balance indulgence and health, make smarter dessert choices, and even boost your metabolism with the right treats. No more guilt, no more restrictions—just a new, empowering way to enjoy life’s ...
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You Can Have Your Cake and Eat It Too
- How to Eat Dessert and Still Be Healthy
- Narrated by: Virtual Voice
- Length: 51 mins
- Release date: 11-25-24
- Language: English
- You Can Have Your Cake and Eat It Too is the ultimate guide to unlocking the secret to living your best, healthiest life while still enjoying all ...
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Please try againRegular price: $3.99 or 1 credit
Sale price: $3.99 or 1 credit
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