Self Criticism

Product List
    • Transform Self-Criticism and Doubt into Permanent Self-Worth and Confidence
    • By: Dr. Aziz Gazipura PsyD
    • Narrated by: Dr. Aziz Gazipura PsyD
    • Length: 16 hrs and 18 mins
    • Release date: 04-10-20
    • Language: English
    • 4.5 out of 5 stars 144 ratings
    • After writing the runaway best seller Not Nice, Dr. Aziz returns to tackle the biggest killer of confidence: your own inner critic. That voice in your head tells you that you can’t achieve what you want or be loved for who you are, because you’re not enough....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head
    • By: Rachel Goldsmith Turow PhD
    • Narrated by: Suzie Althens
    • Length: 7 hrs and 13 mins
    • Release date: 11-01-22
    • Language: English
    • 4.5 out of 5 stars 20 ratings
    • Self-talk matters, but what methods of building healthy self-talk actually work? This how-to guide shares evidence-based techniques to go from being your own worst critic to your own best friend....

    Regular price: $13.82 or 1 credit

    Sale price: $13.82 or 1 credit

    • A Proven, Step-by-Step and Life-Changing Program to Stop Toxic Self-Criticism, Accept Yourself, Boost Self-Love, Recognize Your Worth and Overcome Social Anxiety
    • By: Patrick Bennett
    • Narrated by: Gary G. Crane
    • Length: 3 hrs
    • Release date: 03-19-20
    • Language: English
    • 5 out of 5 stars 17 ratings
    • No matter whether your self-esteem is just a bit bruised or entirely torn apart, this audiobook can help you fix something that has been broken for years. If you are willing to give it a try, you will find that your self-esteem can be repaired....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Defeat Toxic Self-Criticism and Low Self-Worth
    • By: Scout Addison
    • Narrated by: Andrea Aal
    • Length: 2 hrs and 38 mins
    • Release date: 02-12-24
    • Language: English
    • Not rated yet
    • In The Low Self-Esteem Struggle, I want to take you on a journey toward self-worth. I can’t promise it’ll be easy - nothing worth having ever is - but freeing yourself of the shackles of your mind is blissfully empowering.

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • How to Let Go of Self-Criticism, Build Self-Esteem, and Find Balance
    • By: Clive Reed
    • Narrated by: Austin R. Stoler
    • Length: 2 hrs and 25 mins
    • Release date: 07-15-20
    • Language: English
    • 4.5 out of 5 stars 58 ratings
    • Perfectionism is a character or personality trait that causes life to feel like a never-ending report card. A perfectionist feels as if they are being forever graded on their accomplishments, appearance, organization, and just about everything else....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • How Overthinking, Self-Criticism, and 7 Other Hidden Behaviors Link Perfectionism to Anxiety—With Proven Strategies to Break Free
    • By: Joyce T.
    • Narrated by: Brian Morrow
    • Length: 3 hrs and 49 mins
    • Release date: 02-13-25
    • Language: English
    • 5 out of 5 stars 47 ratings
    • This is not just an audiobook; it's your guide to transformation, shedding light on the behaviors that link these two oppressive forces and offering strategies to finally set yourself free.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Self-Education of the Bible Made Easy
    • By: Edward Andrews
    • Narrated by: Virtual Voice
    • Length: 21 hrs and 36 mins
    • Release date: 03-19-25
    • Language: English
    • Not rated yet
    • In today's shifting spiritual landscape, the authority and relevance of the Bible have come under intense scrutiny. YOUR GUIDE FOR DEFENDING THE ...

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • How Self-Compassion Outperforms Self-Criticism
    • By: Massimo Backus
    • Narrated by: Stephen Bel Davies
    • Length: 6 hrs and 41 mins
    • Release date: 10-08-24
    • Language: English
    • Not rated yet
    • Human First, Leader Second introduces leaders to the practice of self-compassion through a six-step framework designed to ease even the most hard-headed and hard-assed leaders into thoughtful and productive introspection.

    Regular price: $17.49 or 1 credit

    Sale price: $17.49 or 1 credit

    • Journaling Prompts to Help You Calm Self-Criticism and Love Who You Are
    • By: Mary Jelkovsky
    • Narrated by: Mary Jelkovsky
    • Length: 2 hrs and 38 mins
    • Release date: 12-13-22
    • Language: English
    • Not rated yet
    • If someone asked you, "Who do you love?" would you ever think to reply, "Myself"? For too many of us, the answer would be no....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • The Power of Neuroscience and Self-Reflection to Overcome Self-Criticism, Gain Confidence, and See Yourself with Compassion
    • By: Tara Well PhD
    • Narrated by: Coleen Marlo
    • Length: 6 hrs and 7 mins
    • Release date: 06-01-22
    • Language: English
    • 5 out of 5 stars 1 rating
    • Discover the power of mirror meditation to help you awaken self-compassion, increase self-awareness, and gain the confidence needed to thrive....

    Regular price: $20.00 or 1 credit

    Sale price: $20.00 or 1 credit

    • Overcome Anxiety, Criticism, and Self-Sabotage: 7 Strategies to Transform Fear into Fuel for Success, Cultivate Your Head-Heart Synergy, and Leave a Powerful Legacy
    • By: Lorraine LaPointe
    • Narrated by: MacLynn B
    • Length: 4 hrs and 48 mins
    • Release date: 11-02-23
    • Language: English
    • 5 out of 5 stars 2 ratings
    • This life is not a dress rehearsal: it's time to radiate confidence, feel competent and complete, and effortlessly strengthen connections and relationships. With Perfectionism Unplugged, you can live an incredible life and leave a most powerful legacy....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Mindfulness and Compassion Skills to Accept Yourself, Find Your Happiness and Overcome Self-Criticism, Simply by Following This Unique Approach
    • By: Stewart W. Hanton
    • Narrated by: Ross Pipkin
    • Length: 2 hrs and 34 mins
    • Release date: 12-23-20
    • Language: English
    • Not rated yet
    • Some humans, which includes your pals whom you’ve recognized for a long time, may be parasites. These parasites suck out your electricity and happiness or even your resources....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • Acceptance and Commitment Therapy to Accept Yourself, Find Your Happiness and Overcome Self-Criticism, with Mindfulness and Compassion Skills
    • By: Stewart W. Hanton
    • Narrated by: Ross Pipkin
    • Length: 5 hrs and 7 mins
    • Release date: 02-10-21
    • Language: English
    • 4.5 out of 5 stars 16 ratings
    • Have you been finding it hard to stop punishing yourself with negative thoughts about yourself and situations around you and accepting yourself unconditionally? Listen to find out more....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Not Just Create Them
    • By: Josh Blaylock
    • Narrated by: Kevin Kollins
    • Length: 4 hrs and 42 mins
    • Release date: 11-20-15
    • Language: English
    • 4.5 out of 5 stars 23 ratings
    • Josh Blaylock's now classic how-to prose book about the business of comic book publishing, after selling out of its updated 2012 edition, is now being rereleased....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Strategies from Christian Counseling
    • By: Dr. Toni Cooper
    • Narrated by: Dr. Toni Cooper
    • Length: 26 mins
    • Release date: 08-19-24
    • Language: English
    • Not rated yet
    • Many people have tremendous struggles with self-criticism. In this audio book, I outline 3 types of strategies that help people change their inner bully or self-critical attitudes.

    Regular price: $2.33 or 1 credit

    Sale price: $2.33 or 1 credit

  • Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

  • Regular price: $4.89 or 1 credit

    Sale price: $4.89 or 1 credit

  • Regular price: $3.43 or 1 credit

    Sale price: $3.43 or 1 credit