Self Care Trauma

Lista de productos
    • Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
    • De: Jor-El Caraballo
    • Narrado por: André Santana
    • Duración: 3 h y 59 m
    • Fecha de lanzamiento: 13-09-22
    • Idioma: Inglés
    • 4.4 out of 5 stars 9 calificaciones
    • Explore and embrace all parts of yourself with the help of the mental health self-care practice of shadow work so you can dig deeper into discovering who you are and pursue a happier, more fulfilled life....

    $11.24 o gratis con una prueba de 30 días

    • Your Hype Man for Healing and Thriving. Clear Your Head, Build Resilience Heal Racial Trauma Reclaim Your Power and Rewrite Your Story
    • De: Troylen Wood
    • Narrado por: Troylen Wood
    • Duración: 5 h y 33 m
    • Fecha de lanzamiento: 04-04-25
    • Idioma: Inglés
    • 5.0 out of 5 stars 4 calificaciones
    • This book is your ultimate power-up for thriving, not just surviving. Think of it as your hype man in book form–calling you out on limiting BS, but also believing in your greatness more than you might even believe in yourself.

    $10.49 o gratis con una prueba de 30 días

    • Discover How to Raise Your Self-Esteem, Eliminate Negative Thinking and Heal from Past Traumas Even if Your Life is Chaotic Right Now
    • De: Alicia Magoro
    • Narrado por: Virtual Voice
    • Duración: 3 h y 10 m
    • Fecha de lanzamiento: 14-08-24
    • Idioma: Inglés
    • 5.0 out of 5 stars 6 calificaciones
    • Discover how you can take control of your happiness and inner peace despite all the obstacles you have to face Have you been feeling like you can ...

    $13.99 o gratis con una prueba de 30 días

    • Words I Wish I Heard As A Child: An Affirmation Guidebook for Inner Child Healing & Reparenting Your Inner Child Wounds
    • De: Zelina Chinwoh
    • Narrado por: Virtual Voice
    • Duración: 3 h y 24 m
    • Fecha de lanzamiento: 08-04-25
    • Idioma: Inglés
    • 5.0 out of 5 stars 3 calificaciones
    • Have you ever wished you had heard certain words growing up, like “I love you,” “I’m sorry,” or “You are enough?” Words like this ...

    $4.99 o gratis con tu prueba Plus

  • $10.99 o gratis con tu prueba Plus

    • A True Story Of A Child’s Innocence Lost From Sexual Abuse And The Journey To Reclaim It
    • De: Kailee Wenzel
    • Narrado por: Virtual Voice
    • Duración: 2 h y 25 m
    • Fecha de lanzamiento: 03-04-25
    • Idioma: Inglés
    • 4.3 out of 5 stars 3 calificaciones
    • “When a flower doesn’t bloom, you fix the environment in which it grows, not the flower.” ~Alexander Den Heijer After being sexually abused ...

    $8.99 o gratis con tu prueba Plus

  • $3.99 o gratis con tu prueba Plus

    • How to Disrupt Trauma, Tame Anxiety, and Master Self-Care While Focusing on Excellence
    • De: Daniel Stouffer
    • Narrado por: Tony J Martin
    • Duración: 3 h y 56 m
    • Fecha de lanzamiento: 03-03-25
    • Idioma: Inglés
    • 5.0 out of 5 stars 19 calificaciones
    • Are you exhausted from appearing “Just Fine” while battling inner struggles? Behind your accomplishments, polished exterior, and “everything’s fine” mask lies a more profound truth, hidden wounds, unresolved trauma, and the constant weight of trying to hold it all together.

    $14.95 o gratis con una prueba de 30 días

    • Heal Racial Wounds and Relationship Trauma, Restore Self-Esteem, and Learn to Love and Accept Yourself Just as You Are by Letting Go of Shame and Judgement
    • De: Nya Love
    • Narrado por: J.D. Watley
    • Duración: 3 h y 45 m
    • Fecha de lanzamiento: 21-03-24
    • Idioma: Inglés
    • 5.0 out of 5 stars 48 calificaciones
    • Have you ever felt exhausted, overwhelmed, or disconnected from yourself? As a Black woman, navigating through the challenges of everyday life can be emotionally draining.

    $14.95 o gratis con una prueba de 30 días

    • Recovery from Hurt and Emotional Pain
    • De: Mark Linden O'Meara
    • Narrado por: Virtual Voice
    • Duración: 11 h y 18 m
    • Fecha de lanzamiento: 20-03-25
    • Idioma: Inglés
    • sin calificaciones
    • Release the past. Heal the present. Reclaim your joy. Are you ready to stop carrying the emotional pain that keeps resurfacing in your ...

    $12.95 o gratis con tu prueba Plus

  • $3.99 o gratis con tu prueba Plus

  • $9.99 o gratis con tu prueba Plus

    • Empowering BIPOC Women to Nurture Self-Love, Boost Confidence, and Elevate Self-Esteem for Growth, Happiness, and Emotional Self-Care
    • De: Teefah James
    • Narrado por: Virtual Voice
    • Duración: 36 m
    • Fecha de lanzamiento: 09-03-24
    • Idioma: Inglés
    • sin calificaciones
    • Need inspiration to silence your inner critic and recognize your worth? This empowering book offers daily affirmations to uplift and encourage ...

    $4.99 o gratis con una prueba de 30 días

    • De: Dark Goddess
    • Narrado por: Virtual Voice
    • Duración: 2 h y 48 m
    • Fecha de lanzamiento: 17-06-25
    • Idioma: Inglés
    • 4.0 out of 5 stars 1 calificación
    • She Unlocked Her Ancestral Power with the Help of a Mysterious Ally—But Will It Be Enough to Heal Her Bloodline? In Violet Moon, a gripping and ...

    $3.99 o gratis con tu prueba Plus

    • Toxic Relationship Recovery Q & A
    • De: Sara Lynne George
    • Narrado por: Virtual Voice
    • Duración: 1 h y 3 m
    • Fecha de lanzamiento: 09-04-25
    • Idioma: Inglés
    • 5.0 out of 5 stars 1 calificación
    • This is the workbook! You have to do the work to get results! Full of Q&A to help you recover from your toxic relationship. Includes full copy of ...

    $14.99 o gratis con tu prueba Plus

    • Simple Practices to Heal Your Soul, from Someone Who Learned the Hard Way
    • De: Tara Schuster
    • Narrado por: Tara Schuster
    • Duración: 11 h y 46 m
    • Fecha de lanzamiento: 28-02-23
    • Idioma: Inglés
    • 4.6 out of 5 stars 91 calificaciones
    • The author of the runaway hit Buy Yourself the F*cking Lilies shares honest and practical lessons for healing your past and owning your future so you can radiate strength, bravery, and joy when life gets dark....

    $20.25 o gratis con una prueba de 30 días

    • Simple Somatic Exercises for Beginners to Heal Trauma, Reclaim Mind-Body Connection, Relief Stress and Anxiety and Make You Feel Better Than Ever
    • De: BodyMindBalance Books
    • Narrado por: Virtual Voice
    • Duración: 4 h y 34 m
    • Fecha de lanzamiento: 13-08-25
    • Idioma: Inglés
    • sin calificaciones
    • ✨"Give me just 10 minutes a day, and You Will Feel Better Than Ever"✨ BodyMindBalance Books Are you feeling overwhelmed by stress or anxiety? ...

    $12.99 o gratis con tu prueba Plus

    • Transform Your Classroom with 5-Minute Trauma-Academic Integration Strategies
    • De: Tracy Schultz
    • Narrado por: Virtual Voice
    • Duración: 7 h y 51 m
    • Fecha de lanzamiento: 05-05-25
    • Idioma: Inglés
    • sin calificaciones
    • TRANSFORM YOUR CLASSROOM IN JUST 5 MINUTES A DAY Are you a K-12 teacher struggling to balance trauma support with academic requirements? Do you ...

    $14.99 o gratis con tu prueba Plus

    • A Comprehensive Guide to Understanding and Overcoming PTSD in the Modern World
    • De: Barrett Williams, ChatGPT ChatGPT
    • Narrado por: Virtual Voice
    • Duración: 1 h y 34 m
    • Fecha de lanzamiento: 26-04-24
    • Idioma: Inglés
    • sin calificaciones
    • Introducing "Unraveling the Mind's Echoes," a comprehensive and groundbreaking eBook that takes an in-depth look at understanding PTSD, the science...

    $4.99 o gratis con tu prueba Plus

    • Choosing to Fall Forward
    • De: Darren Bennett
    • Narrado por: Virtual Voice
    • Duración: 1 h y 38 m
    • Fecha de lanzamiento: 06-08-25
    • Idioma: Inglés
    • sin calificaciones
    • This book is an addendum to my first book “I’m My Brother’s Keeper.” It is for anyone that has gone through pain, trauma, trials or ...

    $4.00 o gratis con tu prueba Plus