Self Care Healing

Lista de productos
    • Your Hype Man for Healing and Thriving. Clear Your Head, Build Resilience Heal Racial Trauma Reclaim Your Power and Rewrite Your Story
    • De: Troylen Wood
    • Narrado por: Troylen Wood
    • Duración: 5 h y 33 m
    • Fecha de lanzamiento: 04-04-25
    • Idioma: Inglés
    • 5.0 out of 5 stars 4 calificaciones
    • This book is your ultimate power-up for thriving, not just surviving. Think of it as your hype man in book form–calling you out on limiting BS, but also believing in your greatness more than you might even believe in yourself.

    $10.49 o gratis con una prueba de 30 días

    • A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy
    • De: Acharya Shunya, Dr. David Frawley - foreword
    • Narrado por: Siiri Scott
    • Duración: 17 h y 39 m
    • Fecha de lanzamiento: 28-05-19
    • Idioma: Inglés
    • 4.6 out of 5 stars 40 calificaciones
    • Ayurveda teaches us that true health is our birthright - and that by artfully adapting to the rhythms of nature, we can bring ourselves back into balance and experience optimal well-being....

    $21.49 o gratis con tu prueba Plus

    • An Inspirational Guide to Becoming the Best Version of Yourself. How to Self Love, Boost Your Self Esteem, Set Healthy Boundaries and Improve Your Life
    • De: Marisha Franklin
    • Narrado por: Virtual Voice
    • Duración: 3 h y 28 m
    • Fecha de lanzamiento: 20-04-25
    • Idioma: Inglés
    • 5.0 out of 5 stars 3 calificaciones
    • Do you sometimes feel overwhelmed when dealing with the everyday challenges that life throws at you? Are you a proud black woman ready to walk your...

    $6.99 o gratis con tu prueba Plus

    • A Modern Man’s Guide to Stress Relief, Emotional Resilience, and Everyday Well-Being
    • De: Graham Wilder
    • Narrado por: Virtual Voice
    • Duración: 1 h y 45 m
    • Fecha de lanzamiento: 10-06-25
    • Idioma: Inglés
    • 5.0 out of 5 stars 1 calificación
    • Are you a man trying to keep it together while feeling overwhelmed, burnt out, or emotionally stuck? You're not alone. More men than ever are ...

    $3.99 o gratis con tu prueba Plus

    • Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit
    • De: Arin Murphy-Hiscock
    • Narrado por: Gabra Zackman
    • Duración: 5 h y 12 m
    • Fecha de lanzamiento: 11-12-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 499 calificaciones
    • Worship yourself the witchy way - learn how to nourish your body and spirit with herbal remedies, spells, and rituals inspired by witchcraft in this unique, enchanted guide to self-care....

    $14.24 o gratis con una prueba de 30 días

    • A Curated Collection of Time-Tested Naturopathic Recipes, Traditional Holistic Practices with Modern Applications, and Self-Care Rituals for Lasting Wellness
    • De: Emma Clarkson, Amanda Weber
    • Narrado por: Virtual Voice
    • Duración: 7 h y 56 m
    • Fecha de lanzamiento: 29-03-25
    • Idioma: Inglés
    • sin calificaciones
    • Rediscover the Lost Art of Herbal Healing! Are you frustrated by conflicting health advice and seeking safe, natural alternatives to conventional ...

    $14.99 o gratis con tu prueba Plus

    • Activate the Healing Power of Chakras with Everyday Rituals
    • De: Ambi Kavanagh
    • Narrado por: Ambi Kavanagh
    • Duración: 4 h y 51 m
    • Fecha de lanzamiento: 29-09-20
    • Idioma: Inglés
    • 4.3 out of 5 stars 11 calificaciones
    • Embrace the timeless teachings of the chakra system for peace of mind, better physical health, and a sense of alignment, fulfillment, and purpose. In Chakras & Self-Care, you'll engage in a series of meditative exercises that activate and balance each of your seven main chakras....

    $11.25 o gratis con una prueba de 30 días

  • $10.99 o gratis con tu prueba Plus

    • Overcome anxiety, be free of fear and boost your confidence with a self-help guide to achieving your goals and staying motivated
    • De: Jim Brackin
    • Narrado por: Virtual Voice
    • Duración: 7 h y 35 m
    • Fecha de lanzamiento: 28-03-25
    • Idioma: Inglés
    • 5.0 out of 5 stars 1 calificación
    • A transformative guide for anyone looking to enhance their personal and professional life. If you struggle with self-doubt, need help setting ...

    $4.50 o gratis con tu prueba Plus

    • 100 Practices for Healing During Times of Loss
    • De: Nneka M. Okona
    • Narrado por: Chanté McCormick
    • Duración: 5 h y 4 m
    • Fecha de lanzamiento: 03-08-21
    • Idioma: Inglés
    • sin calificaciones
    • Process your grief, protect your mental health, and find moments of happiness with these 100 self-care activities specifically designed for difficult and distressing situations....

    $14.24 o gratis con una prueba de 30 días

    • Words I Wish I Heard As A Child: An Affirmation Guidebook for Inner Child Healing & Reparenting Your Inner Child Wounds
    • De: Zelina Chinwoh
    • Narrado por: Virtual Voice
    • Duración: 3 h y 24 m
    • Fecha de lanzamiento: 08-04-25
    • Idioma: Inglés
    • 5.0 out of 5 stars 3 calificaciones
    • Have you ever wished you had heard certain words growing up, like “I love you,” “I’m sorry,” or “You are enough?” Words like this ...

    $4.99 o gratis con tu prueba Plus

    • Eat, Breathe, Move, and Sleep Better - According to Your Dosha
    • De: Susan Weis-Bohlen
    • Narrado por: Lisa Flanagan
    • Duración: 3 h y 48 m
    • Fecha de lanzamiento: 29-12-20
    • Idioma: Inglés
    • 5.0 out of 5 stars 2 calificaciones
    • Reap the health benefits of Ayurveda and optimize your seasonal routines with powerful, personalized self-care rituals to achieve sustainable weight loss, increased focus, and improved mental health....

    $13.49 o gratis con una prueba de 30 días

    • Holistic Healing Rituals for Every Day and Season
    • De: Sarah Kucera, Dr. Suhas Kshirsagar - foreword
    • Narrado por: Sarah Kucera
    • Duración: 7 h y 5 m
    • Fecha de lanzamiento: 16-04-19
    • Idioma: Inglés
    • 4.9 out of 5 stars 21 calificaciones
    • Feeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals - each taking 10 minutes or less....

    $14.59 o gratis con una prueba de 30 días

    • Discover How to Raise Your Self-Esteem, Eliminate Negative Thinking and Heal from Past Traumas Even if Your Life is Chaotic Right Now
    • De: Alicia Magoro
    • Narrado por: Virtual Voice
    • Duración: 3 h y 10 m
    • Fecha de lanzamiento: 14-08-24
    • Idioma: Inglés
    • 5.0 out of 5 stars 6 calificaciones
    • Discover how you can take control of your happiness and inner peace despite all the obstacles you have to face Have you been feeling like you can ...

    $13.99 o gratis con una prueba de 30 días

    • A Self-Care Guide for 10 Common Ailments (Pressure Points in the Human body)
    • De: HUGH S. ALLEN
    • Narrado por: Virtual Voice
    • Duración: 1 h y 3 m
    • Fecha de lanzamiento: 24-01-24
    • Idioma: Inglés
    • 5.0 out of 5 stars 2 calificaciones
    • All you need to know about this ancient Eastern technique of Acupressure. Almost every imaginable ailment can be alleviated using acupressure. Not ...

    $9.99 o gratis con tu prueba Plus

    • Harness creativity to manage anxiety, improve mood and transform everyday stress into an authentic empowered life
    • De: Maria Poroy
    • Narrado por: Virtual Voice
    • Duración: 3 h y 46 m
    • Fecha de lanzamiento: 13-08-25
    • Idioma: Inglés
    • sin calificaciones
    • Reclaim Your Calm and Creativity in Just Minutes a Day. No art experience required. Do you feel overwhelmed by the stress and anxiety that life’s...

    $4.99 o gratis con tu prueba Plus

  • $3.99 o gratis con tu prueba Plus

    • A 7-Step Guided Journal for Christian Women Leaving Behind Emotional, Verbal, or Sexual Abuse in Marriage
    • De: Renae Ross
    • Narrado por: Virtual Voice
    • Duración: 2 h y 19 m
    • Fecha de lanzamiento: 04-04-25
    • Idioma: Inglés
    • 5.0 out of 5 stars 3 calificaciones
    • Break the Silence, Embrace Your Freedom! Hidden in the shadows of countless Christian homes, a silent epidemic is unfolding: 1 in 3 Christian ...

    $5.00 o gratis con tu prueba Plus

    • Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
    • De: Jor-El Caraballo
    • Narrado por: André Santana
    • Duración: 3 h y 59 m
    • Fecha de lanzamiento: 13-09-22
    • Idioma: Inglés
    • 4.4 out of 5 stars 9 calificaciones
    • Explore and embrace all parts of yourself with the help of the mental health self-care practice of shadow work so you can dig deeper into discovering who you are and pursue a happier, more fulfilled life....

    $11.24 o gratis con una prueba de 30 días

    • An Easy-to-Read Acceptance & Commitment Therapy Guide for Mindfulness and Mental Wellness-Overcome Anxiety, Panic Attacks, Depression & Shame with Practical Exercises
    • De: Ava Walters
    • Narrado por: Virtual Voice
    • Duración: 3 h y 43 m
    • Fecha de lanzamiento: 21-03-25
    • Idioma: Inglés
    • 4.0 out of 5 stars 3 calificaciones
    • Note: Bonus ACT Mini Guide + 21-Day Action Plan Inside Break free from unhelpful and distressing thoughts, master challenging emotions, and ...

    $9.97 o gratis con tu prueba Plus