Self Beauty

Ever been fat shamed? Even by your own voice? Don’t waste another minute—because it’s time to love the skin you’re in, no matter what you weigh! This isn’t a diet book. And it’s not going to tell you how to lose weight. It has something much more important to share, and you won’t believe the difference you’ll feel. In Fat Shame: Ditch the Shame, Get Confident, and Claim the Life You Deserve, author Nicole Black shares her own journey with yo-yo dieting and going from obese to thin, from thin to obese, and finally, from obese to healthy. She discovered that even at a size ...

Growing Old Gracefully – A Woman’s Guide to Navigating Aging with Class, Self-Assurance, and Undeniable Style is an empowering, heartfelt, and deeply affirming companion for every woman who refuses to let the number of candles on her birthday cake define her worth, vibrancy, or beauty. More than a guide—it’s a celebration of the woman you’ve become and a warm invitation to step boldly into the chapters still ahead. Through a rich blend of practical advice, uplifting personal stories, historical heroines, and scriptural truths, this book offers a roadmap for embracing aging not as ...

Named a Finalist in the Next Generation Indie Book Awards. A romantic love triangle that will appeal to fans of Girl in Pieces and Thinspo--this compelling story explores insecurity and the power of words to hurt and to heal. When tall, gorgeous Brody asks Olivia to prom, she’s ecstatic—until he suggests she use the next two months to lose some weight. But how thin is thin enough? What starts as a few skipped meals spirals into a dangerous obsession—hours spent scrolling pro-ana and thinspo forums, tracking calories like a lifeline, and watching the number on the scale plummet. The ...

The national bestseller From the author of the bestselling More Beautiful Than Before comes an inspiring book about loss based on his most popular sermon. As the senior rabbi of one of the largest synagogues in the world, Steve Leder has learned over and over again the many ways death teaches...

Self-love isn't about fixing yourself; it's about recognizing who you truly are. Do you feel disconnected from yourself, overthink constantly, or never feel "good enough"? You're not by yourself. Many women spend their lives caring for everything and everyone, while quietly losing touch with themselves. "Self-Love Reboot" is your invitation to pause, reset, and reconnect with who you truly are. In this book, you will learn how to: Release limiting beliefs and silence self-doubt Develop calm, sustainable self-confidence Embrace your true beauty without comparison Set healthy boundaries with ...

All I Ever Wanted Was to Be Hot is a funny, provocative retrospective on the last thirty years of Western beauty standards. From the Pussycat Dolls to Victoria’s Secret, The Girls of the Playboy Mansion to Lara Bingle, the media of the 2000s was littered with high profile examples of hotness as the highest form of social currency. Is it any wonder a girl growing up in that era might believe “good looks” were as integral to womanhood as having a pulse?

A first-of-its-kind guide that outlines and explains the health-promoting properties of lymphatic massage, featuring five-minute self-massage sequences anyone can do at home. Thanks to the astonishing results it provides—glowing skin, a flatter stomach, enhanced immunity, and full-body...

Psychotherapist and author of Already Enough, Lisa Olivera blends her own personal experience of living with depression with therapeutic wisdom in a moving exploration of the emotional pain each of us lives with to offer readers guidance on holding the ache alongside the beauty. Emotional pain...

A beauty and mental health expert exposes how Western society has controlled the narrative on feminine aesthetics, and breaks down the science and psychology of beauty to help women feel more confident. What is beauty? Who gets to determine who is beautiful? What happens when you fall outside of...

Beauty is not everything. Yes, this is true, but I believe no one wants to be called less than beautiful. No one wants to look in the mirror feeling insecure and frustrated. I believe that feeling beautiful has a huge impact on our self-esteem and confidence. A beautiful person will always look attractive no matter what they wear or how much makeup they put on; this is because they take care of themselves and radiate positivity. Some women think that taking care of their appearance is a waste of time and that it is something reserved only for superficial women with a lot of free time. I ...

A bold, counterintuitive manifesto that argues vanity isn’t just okay—it’s an amazing way to build a body and life you love, from popular fitness influencer, cofounder of RP Strength, and PhD in Sports Physiology, Dr. Mike Israetel. People don’t hit the gym just for health or...

This program is read by the author. A magical 12-week self-love program that helps readers to radiate inner and outer glow to manifest beauty, abundance and joy, from the founder and CEO of Savor Beauty + Spa. We can all think of someone who radiates beauty, vibrancy, and confidence that...

What if your greatest beauty wasn’t in how you looked—but in how you felt about yourself? In a culture obsessed with filters, youth, and approval, The Inner Glow-Up: Self-Worth Over Selfies is a bold, compassionate guide for women ready to step into their next chapter with confidence that radiates from the inside out. Whether you’re navigating midlife changes, recovering from self-doubt, or simply done shrinking to fit someone else’s expectations, this book helps you reclaim your glow—not by chasing someone else’s standard, but by rewriting your own. Through powerful chapters on...

Read by the author. Move Your Body. Quiet Your Mind. Reconnect with God. What if prayer felt less like a routine and more like a rhythm—something that flows through all the moments of your day and movements of your body? In Prayer in Motion, author and artist Jennifer Tucker invites you to...

Bloomsbury presents How to Love Your Afro, written and read by Paige Lewin. "Empowering and inspirational, everyone should read this book" Alison Hammond "The embodied and tender guide that every Black woman needs" Kelechi Okafor "More than a hair manual – it's a mindset shift" Zeze Millz At...

Renowned as one of the most influential and visionary analysts of his generation, Robert A. Johnson follows in the tradition of Joseph Campbell and Carl Jung among those whose ideas have shaped our deepest metaphors of self and psyche in the past 100 years. On The Golden World, you are invited...

Women have historically experienced disparities in various facets of life, including social, economic, and political. Black women have been victimized tenfold. We are always told to stay in the background and remain in the shadows.

In this must-have for anyone who wants to better understand their love life, a mathematician pulls back the curtain and reveals the hidden patterns—from dating sites to divorce, sex to marriage—behind the rituals of love. The roller coaster of romance is hard to quantify; defining how lovers...

How do you prioritize self-care amidst the demands of client appointments and business operations? Have you experienced burnout or emotional exhaustion in your career as a beauty professional? How do you maintain boundaries with clients while still providing exceptional service? Have you encountered situations where client interactions impact your emotional well-being, and how do you handle them? Did beauty school prepare you for the mental health challenges and the need for self-care in this career? If you are a cosmetologist, hairstylist, barber, esthetician, makeup artist, nail care ...

Award-winning historian Fay Bound-Alberti synthesizes over twenty years of research to offer a sweeping cultural history of our most decisive—and sometimes divisive—body part. What's in a face? And how much power does it hold? The Face begins in the historical West, where we learn how humans...