School Stress

Does your child struggle with meltdowns, frustration, and emotional outbursts? Do you ever feel like you're walking on eggshells, trying to navigate their moods? You're not alone. Many parents face the challenge of helping their children understand and manage their emotions. It can be a frustrating experience, leaving you feeling helpless and unsure how to create a calmer, happier home. This is where "Emotional Intelligence and Self-Regulation for Kids Ages 6-10: Strategies for Helping Kids Manage Stress and Emotions" steps in. Unlock the Secrets of Their Inner World: Learn practical ...

Make the most of your high school years by developing new social skills that help make friends, thwart enemies, and build your confidence. Does the thought of starting high school breed a mix of deep emotions–from intense excitement to mind-numbing dread? Don’t be a target for bullies and phony friends. Learn to set boundaries for yourself and use assertiveness to thrive. Avoid unnecessary conflicts, and learn to communicate effectively with parents, teachers, and even your boss.

Few life skills are as neglected, yet as important, as the ability to remain calm. Our very worst decisions and interactions are almost invariably the result of a loss of calm - and a descent into anxiety and agitation. Surprisingly, but very fortunately, our power to remain calm can be rehearsed and improved. We don’t have to stay where we are now: our responses to everyday challenges can dramatically alter. This is a book that patiently unpacks the causes of our greatest stresses and gives us a succession of arguments with which to defend ourselves against panic and fury.

What if the only reason you aren't doing well in school is that you've been lied to about your own brain? For centuries, students worldwide have been tricked into making school less successful and more stressful than it needs to be. In reality, you already have the ability to make anything that you do in school easy.

📘 Raise Emotionally Intelligent Kids Without the Overwhelm A Real-Life Parenting Guide for Busy, (First-Time) Parents Who Want to Build Stronger Families Are you trying to connect with your kids—while juggling a packed schedule, endless tasks, and the pressure to “get it right”? Do you ever feel like parenting is harder than you imagined? Like you're constantly second-guessing yourself? Or that the advice you hear sounds great but never works in your real life? You’re not alone—and you’re not failing. Many loving, capable parents feel overwhelmed… but there’s a better way...

A charming, life-changing fable that will help you rethink your whole approach to time, priorities, and possibilities.

Discover the key to crushing stress and achieving success—without giving up the things you love! Do you feel overwhelmed by schoolwork, distractions, and the pressure to succeed? Struggle with time management and staying focused? You're not alone. Many teens face the same challenges, but the solution lies in mastering your executive function skills—the mental tools that help you stay organized, manage time, and make smart decisions.

You are the ultimate teen. It’s time to unleash the power within. Embark on a transformative journey with Derek T Freeman's groundbreaking 2-in-1 compilation that combines his acclaimed first two books – "Building Unstoppable Self-Confidence for Teens" and "88 Life-Changing High School Hacks (A Sur-Thrival Guide)." This isn't just a book; it's a transformative guide designed to empower teens to not only navigate high school but to dominate every aspect of life beyond. Book 1: Building Unstoppable Self-Confidence for Teens 5 simple steps to find your uniqueness and embrace the amazing ...

Discover how you can bring on your teen A game… and confidently conquer every challenge that comes your way! Do you feel like you’re caving under all the pressure that seems to be coming from everywhere, all at once—from your friends, family, teachers, and worse of all… yourself? Have your mental health and well-being been pushed aside while you tirelessly try to keep up with the utter chaos your life has turned into? Do you wish you had some hack to ace your academics, skip all the drama… and actually enjoy being a teenager? The good news is… you don’t need to count down the ...

We need to save our children! According to an article in the National Institutes of Health, "The family stress elicited by the COVID-19 shutdown is a particular concern because adverse early life trauma is linked to mental health issues as an adult. There is early evidence that children ages 6 to 18 years of age experienced a significant increase in their expression of “clinginess, irritability, and fear” during the early pandemic school shutdowns. These emotions associated with anxiety may have a negative impact on the family unit, which was already stressed owing to the pandemic." ...

Are you looking to understand yourself more fully and for a deeper connection to the meaning of your life? If you are ready to find inner peace, reduce stress, and unlock unlimited potential, this book is for you. Within the easy-to-understand pages of Smitha Jagadish’s new book, Discover Who You Are, you’ll find a guide on your journey of self-discovery. It provides insightful perspectives on the six energy levels within your being. It helps you learn how to become aware of and evolve through them so you can unlock your unlimited potential. Discover Who You Are invites you to: Awaken ...

Do you lie awake at night, questioning if your parenting approach is helping your child or contributing to their stress? Do you frequently ask, "How can I help my child navigate educational challenges, relationships, and emotional highs and lows while managing my own stress?" Are you desperate for practical, compassionate guidance you can implement immediately?

Unlock Your Academic Potential and Thrive in High School! Are you tired of feeling overwhelmed by schoolwork? Do you want to excel in high school while still enjoying life? Of course, the answer is a big old YES! We all know high school can be tough, that's why the hacks you'll find inside the High School Study Guide will be your ultimate roadmap. Whether you’re a freshman navigating the new hallways or a senior eyeing college, these proven strategies will transform your academic journey. Inside this guide, you'll find: 25 game-changing study and life hacks: Research-backed strategies for...

Fans of DOGMAN, DIARY OF A WIMPY KID, and SPONGEBOB will LOVE this silly, saucy, extra cheesy superhero! Can Meatball Hero protect the school from the MUTANT CHICKEN NUGGETS? He was just an ordinary meatball hero until the day the lunch ladies threw him into a toxic dumpster where he mutated and came to life! Unfortunately, he wasn't alone! Spoiled chicken nuggets, tacos, pizza, sloppy joes, and more mutated too. Now the mutant foods are trying to take over the school, and Meatball Hero is all that stands in their way! Can Meatball Hero use his new powers to save the school? Find out in ...

GOLD MEDAL WINNER 2024 GLOBAL PUBLISHING AWARDS for Teen & Young Adult Literature & Fiction Written by an ex-Vogue and Elle Beauty Editor and AWARD WINNING AUTHOR who knows the media inside and out, "Girl Unplugged" lifts the lid on social media, body love and girl group dynamics to show you how to UNPLUG from the pressure - on your own terms! Are you ready to discover unbreakable self-esteem and total body love? Do you want to "unplug" from the comparison culture of social media and peer pressure? You’ve come to the right place! In "Girl Unplugged: Survival Guide for Teens," you’ll ...

Justin's last few days of summer are quickly vanishing. His mom is in full blown back to school mode, and he can’t do anything to stop it. Over the final forty eight hours of summer he’s been dragged shopping for shoes, clothes, and worst all, school supplies. The first three days of school only get worse when he loses his pet snake, all the money in his savings account, and nearly his own life. Oh, and he has the meanest teacher in the whole school, Mrs. Cliff. She’s been around so long she taught his dad when he was a kid. The thought of spending a whole school year in her class ...

Sierra Nice, a dedicated authority in parenting, presents a vital guide to conquering the challenges of effective anger management and building a harmonious family environment. Inside this transformative guide, Sierra explores the power of emotional intelligence, principles of gentle parenting, and strategies for managing stress and fostering resilience. Unlock the secrets to positive reinforcement, work-family balance, and deepening your connection with your child.

ADHD gives your child a unique way of experiencing the world and this means you need a unique approach to parenting. Your child has a whole host of strengths and positive characteristics that, when nurtured and harnessed, will give them all they need to thrive. What you need is clear advice for supporting those strengths while helping them navigate a world that makes life difficult for them at the same time as taking care of yourself.

Perfect parents don’t exist. Honest ones do. If you’ve ever bribed your toddler with snacks, hidden in the bathroom for five minutes of peace, or wondered whether bedtime is secretly a form of torture… congratulations, you’re normal. Parenting is messy, exhausting, and sometimes hilarious — and that’s exactly what this book is about. In Perfect Parents Don’t Exist, award-winning author Nam Nguyen (Raising Future Leaders, Raising Genius) shares 15 uncomfortable truths about raising kids — the kind no one posts about on Instagram. With a mix of science, humor, and real-life ...

Do you like to exercise? Do you spend most of your exercise time in the gym or in built up areas? Did you know that exercising in the natural environment is better for you? Recent research shows that if we exercise in more natural surroundings it benefits us more, even if we do exactly the same amount. Incredibly, immersing ourselves in forests or being close to the ocean when we exercise can make a significant difference to our energy levels. Now, in Cleverland: The Science of How Nature Nurtures, Dr. Chong Chen examines in more detail the psychology of how nature nurtures us and how our ...