Resilience Systems

Life is unpredictable, and challenges are inevitable—but how you respond makes all the difference. Inner Resilience System provides a practical roadmap for building emotional strength, mental clarity, and personal mastery, even in the face of stress, setbacks, and uncertainty. This book...

To ensure that applications are reliable and always available, more businesses today are moving applications to AWS. But many companies still struggle to design and build these cloud applications effectively. With this practical guide, software, DevOps, and cloud engineers will learn how to implement resilient designs and configurations in the cloud using hands-on independent labs.

In the evolving landscape of global construction and design, the role of HVAC systems has transcended mere climate control. Once seen as a secondary, behind-the-scenes utility, HVAC is now at the forefront of creating intelligent, sustainable, and resilient built environments. This book, "Advanced HVAC System Design: Integrated Building Performance and Resilience," is born from the critical need to address this paradigm shift. It is a comprehensive guide that moves beyond traditional engineering principles to explore the intricate connections between heating, ventilation, and air ...

AS SEEN IN THE CRITICALLY ACCLAIMED SBS AND HBO MAX DOCUMENTARY WE ARE JENI - this is the unforgettable memoir from a woman who refused to be silenced. Jeni Haynes is an inspiration and her bravery and determination to live shows how MPD or DID saved her life. It is a powerful reminder of the...

Harness the power of your nervous system to support healthy relationships and personal well-being. Why is it that when you have a tense conversation with a boss, coworker, or partner, you feel like you’re staring down a charging rhinoceros? How is it that both situations cause a...

Do you have a nagging fear that your work isn’t truly important? Or that your potential greatness will wither, unrealized? Most people never feel purpose in their work. They never bring their full energy to a meaningful mission. Purpose and intensity are Elon Musk’s superpowers. He chooses...

INSIDE—YOUR EXCLUSIVE BONUSES, READY TO SUPERCHARGE YOUR JOURNEY. UNLOCK THEM NOW! NEW! 7-Day Nervous System Reset Plan (downloadable via QR Code or Link on page 3) 66-Day Habit Tracker – to reinforce new positive habits and ensure lasting change. 30-Day Interactive Healing Journal – deepen your healing with guided prompts and reflective exercises. ARE YOU TIRED OF FEELING STUCK IN PATTERNS OF ANXIETY, STRESS, OR EMOTIONAL NUMBNESS? You’ve tried to move on, but something still feels unresolved. Most self-help books give you theory—this one gives you results. What if, in just 66 ...

A life-changing 7-step program for parents who are struggling to help their kids navigate today's complex world, written by one of Australia's most influential teachers. As school refusal, mental health struggles and social challenges in the playground continue to rise, trailblazing teacher...

Cybersecurity professionals already understand threat detection, incident response, and the daily grind of SOC operations. What they want now is clarity on how artificial intelligence can elevate their existing workflows. This book is written specifically for analysts, security engineers, architects, threat hunters, and CISOs who know the fundamentals but want to use AI to move faster, detect more accurately, and automate the repetitive work that slows them down. Many teams face common challenges. Alert fatigue. Slow triage cycles. Limited visibility across cloud and hybrid environments. ...

If you want to be faster, stronger, and less prone to injury, it’s critical you understand how important the body’s fascia system is to athletic performance. Modern research and imaging technologies are showing us that it’s far more significant than we have long understood. That’s why Bill Parisi—founder of the Parisi Speed School—and extreme sports writer, Johnathon Allen, set out on a nationwide quest to interview the top experts in the field so they could present this new performance science in a paradigm shifting book that’s not only packed with practical information, but ...

Net-zero infrastructure transition requires more than technology deployment. The energy, water, and urban systems underpinning modern economies are deeply interdependent — and only cross-sector frameworks can capture the co-optimization opportunities that determine transition outcomes. - Understand how net-zero requirements translate from aggregate policy commitments into infrastructure design parameters, asset lifecycle decisions, and sector-specific decarbonization standards - Analyze the structural transformation of electricity systems under high penetrations of variable renewable ...

Cities face accelerating climate risk, aging infrastructure, and governance systems designed for a world that no longer exists. Urban Planning and Resilient Infrastructure provides the analytical framework planners, policy professionals, and administrators need to understand and address these converging pressures. - Understand how systems thinking reframes urban infrastructure from discrete assets to interdependent networks where failure cascades across sectors - Analyze climate risk assessment methodologies and their translation into capital programming and land-use planning decisions - ...

Most workplace stress isn’t a mindset problem. It’s a load problem. Resilience advice becomes dangerous when it’s used to cover for unstable systems—when “take care of yourself” is offered instead of clear ownership, real decisions, and work that stops collapsing onto the most competent person in the room. Resilience Is Not “Suck It Up” is for stabilizers: the people who translate unclear messages, prevent problems before they’re visible, absorb urgency, and carry context that no one else tracks—then get told to “be more resilient” when they finally hit a limit. In ...

Feeling overwhelmed by the constant barrage of information and struggling to make clear decisions? Discover the life-changing solutions in 'Organize Your Mind' by Kevin Wagonfoot, the best-selling author of 'Mental Models.' This book equips you with the skills to filter noise, enhance focus, and tackle complex challenges with clarity. Perfect for the busy professional, it transforms scattered thoughts into strategic actions, enabling you to thrive in today's demanding world.Are You Feeling: Information Overload? Learn to filter out unnecessary noise and focus on what truly matters. Decision...

Permaculture is more than just a way to design gardens; it is a way of life centered around building an ecosystem that thinks and behaves just like nature. Not only does it favor reusing and recycling, but it also limits potential waste, allowing you to design a slice of nature in your own backyard. In fact, permaculture makes nature your partner in going green… And all you need to do in order to get started is open your eyes and observe.

You’re not broken. You’re burned out. And this is your turning point. If you’re tired of being tired—mentally foggy, emotionally flatlined, physically depleted—you’re not alone. You’re not lazy. You’re not weak. You’re running on empty in a world that glorifies burnout and punishes rest. It’s time to change that. BURNOUT is not just another self-help book. It’s your refueling station. A fierce and compassionate guide for high-achievers, over-functioners, caregivers, creatives, and quiet professionals who are holding it all together on the outside while falling apart on...

Digital transformation has reshaped the industrial landscape. Control systems that operated in isolated environments for decades now coexist with IP networks, cloud services, remote access, and converged IT/OT architectures. This evolution has exponentially increased the attack surface and turned industrial infrastructures into strategic targets. Fundamentals of OT Cybersecurity provides a rigorous and structured perspective on the principles that must underpin the protection of industrial automation and control systems. Rather than simply transferring purely IT-based models into ...

Structural engineering is the backbone of the built environment, providing the stability and resilience necessary for buildings and infrastructure to endure the stresses of everyday life and extraordinary events. However, in an age where buildings are becoming increasingly sophisticated, the role of structural engineering has evolved. It is no longer just about creating robust frameworks; it’s about seamlessly integrating structural systems with the intricate network of mechanical, electrical, and plumbing (MEP) services that power modern buildings. This book, "Structural Engineering for ...

"The authors’ definition of trauma is valuably broad and complex, and their concepts are unpacked in nonjudgmental terms. It’s a solid addition to the rising tide of literature on trauma." —Publishers Weekly A groundbreaking collaboration between Dr. Richard Schwartz, founder of Internal...

You cannot take America back if you're too sick, too tired, and too brain-fogged to show up. This is not a diet book. It is not a fitness program. It is a blueprint for becoming someone the republic can count on, and it starts with the most radical act available to any American today: taking your body back. Steven Kuhn is 59 years old. He has three spinal surgeries behind him, titanium hardware in his spine, thirty years of chronic pain, nerve agent exposure from the Gulf War, and a Bronze Star for combat action. He trains four days a week and runs a national civic movement. Written with co...