Psychological Recovery

Within every community, toxic people can be found hiding in families, couples, companies, and places of worship. The cryptic nature of psychological abuse involves repetitious mind games played by one individual or a group of people. Psychological abuse leaves no bruises. There are no broken bones. There are no holes in the walls. The bruises, brokenness, and holes are held tightly within the target of the abuse.

Trauma recovery is tricky; however, there are several key principles that can help make the process safe and effective. This book gives self-help listeners, therapy clients, and therapists alike the skills to understand and implement eight keys to successful trauma healing: mindful identification of what is helpful, recognizing survival, having the option to not remember, creating a supportive inner dialogue, forgiving not being able to stop the trauma, understanding and sharing shame, finding your own recovery pace; mobilizing your body, and helping others.

This book is for anyone who has experienced emotional abuse or wants to understand and support a loved one who has. Inside you will learn about the causes and effects of emotional abuse, as well as healing strategies. You will learn all about the feelings of worthlessness, isolation, and powerlessness that victims often feel. Plus you will discover practical solutions for dealing with them and becoming a stronger person.

At some point in our lives, we've all had to deal with extremely self-centered people who care only about themselves and have no concept of fairness or empathy, whether it's overbearing bosses, egotistical colleagues, or a loved one who's self-absorbed, and it's never a pleasant experience. In this insightful book, author and life coach Hannah Randall condenses her experience with helping victims of narcissistic abuse get over their self-esteem issues, become confident, and get their life back on track again.

'A genre-bending mix: THE DA VINCI CODE meets F. Paul Wilson's REPAIRMAN JACK series.' When damaged psychologist Lexi Montaigne inherits her Gramps’ ‘trove’, she finds herself thrust into an ancient conspiracy. At first, she thinks grief alone is making her see strange men in fedoras, tailing her. But then her detective boyfriend starts acting suspicious, and her horny, genius BFF Linnux, is attacked. Petrified, Lexi hits the road. Chased by God knows who, and shackled to a partially bionic agent she trusts as far as she can spit, Lexi soon learns that Dorl—the ‘man’ her Gramps ...

In a world of social media and 24/7 news, screen addiction is a very real problem...but with the right guidance, you can escape its clutches and reclaim your life. Up to 47 percent of US citizens admit to being addicted to their cell phones. Perhaps you’ve even said it of yourself, laughing it off as a light addiction—like saying you’re addicted to Pringles or your favorite song.

Embark on a transformative journey to healing with "Beyond the Wound," a vital companion for anyone navigating the after-effects of psychological trauma. Through each chapter, this book delicately unfolds the fabric of trauma's profound impact on the human psyche, illuminating a pathway from darkness to the dawn of understanding and recovery. The narrative begins by peeling back layers of misconceptions, exploring the very nature of psychological trauma with depth and compassion. As the guide delves into different types of trauma, from acute, chronic to complex, readers are met with a sense...

Did you know that children of narcissistic parents often grow up to feel responsible for the needs and behavior of others? A narcissistic personality disorder is one of a few kinds of character issues and is a state of mind where individuals have their very own swelled feeling of importance, a profound requirement for over the top consideration and appreciation, troubled relationships, and an absence of empathy for other people. In any case, behind this cover of extraordinary certainty lies delicate confidence that is defenseless against the smallest criticism.

This is the guide to regenerating yourself after a toxic relationship and preparing for a new one. After a toxic relationship is over, it’s not really over. When a relationship with a narcissistic partner ends, it leaves "wounds" on the victim that prevent them from moving forward and finding true love.

It can be so overwhelming trying to understand different conditions you may be suffering from while trying to integrate back into a normal social lifestyle after the traumatic abuse you endured while in the relationship. Simple things such as communicating with others or making it through each day without questioning everything due to irrational thinking can make a recovery so difficult, but by forgiving yourself and taking every day one step at a time, you will finally begin to heal.

RECIPIENT OF MAXY AWARD FOR BEST LITERARY FICTION AND READERS' FAVORITE AWARD FOR WOMEN'S FICTION When Callie MacCallum sews her first quilt after the death of her lover Jack Sebring, she doesn’t realize she’ll be drawn into a Sebring family battle between wife and daughter-in-law. She simply wants to fulfill her promise to Jack to visit their cabin in the West Virginia mountains, where their long love affair was safely hidden. Instead, her emotionally reminiscent trip becomes crowded with the two Sebring women, a grief counselor, and the massive role Callie assumes. She must speak for ...

Rose Gold Watts believed she was sick for 18 years. She thought she needed the feeding tube, the surgeries, the wheelchair.... Turns out her mum, Patty, is a really good liar. After five years in prison Patty Watts is finally free. All she wants is to put old grievances behind her, reconcile with her daughter - and care for her new infant grandson. When Rose Gold agrees to have Patty move in, it seems their relationship is truly on the mend. But Rose Gold knows her mother. Patty won't rest until she has her daughter back under her thumb....

Dive into the mesmerizing world of "Hypnotic Resilience," a transformative eBook that beckons you to explore the limitless potential of the mind. Journey through the layers of psychological resilience and discover how the power of hypnosis can unlock a formidable inner strength capable of overcoming life's most daunting challenges. Embark on an exploration with "Hypnotic Resilience," where each chapter serves as a stepping stone to mastering your emotional well-being. Begin with a fundamental understanding of psychological resilience and its significance in your daily life. Uncover the ...