Pregnancy Pain

Explore real women’s tales of healthcare trauma and medical misogyny with this “masterfully written” (Sophia A. Nelson, bestselling author of The Woman Code and Black Woman Redefined), meticulously researched, in-depth examination of the women’s health crisis in America—and what we can...

Read by the author and featuring eight exclusive bonus sections Jen calls “Vaginal Vignettes”: humorous and unforgettable moments from Jen’s real-life experiences in the labor and delivery room. “A refreshingly compassionate roadmap built on boundaries, clarity, and real communication...

Banish severe pregnancy pain and safeguard your pelvic floor with safe, evidence-informed relief strategies. If the second or third trimester has brought unexpected hip, groin, or lower back aches, this reassuring, practical audio guide offers immediate, soothing support for your changing body...

This course reveals the tools and knowledge you need to have a fulfilling birth, with little to no pain. All of this you can do in the comfort of your own home and at your own pace. The Hypnobirthing Home Study Course is a complete birth education course. You can be fully prepared for your best possible birth experience. There is no need to attend any other hypnobirthing or birth preparation class, as this is a course that covers natural birthing, alternative options, and the best interventions.

Experience a Comfortable Pregnancy: Say Goodbye to Back Pain! Pregnancy is a beautiful journey, but for many expecting mothers, it comes with the unwelcome companion of back pain. If you're a pregnant woman struggling with discomfort, you're not alone. The physical changes your body undergoes can lead to persistent back pain, affecting your daily life and well-being. Discover how to alleviate back pain and enjoy a more comfortable pregnancy with proven strategies and exercises. Understand the causes of back pain during pregnancy and learn when to seek medical help to ensure the safety of ...

Tired of hip pain stealing your runs, sleep, and joy? Whether you’re sidelined by hip pain from running, struggling with hip pain during pregnancy, or battling stiffness that ruins your hip pain sleep, this book is your no-nonsense roadmap to relief. Most guides ignore critical differences—like why hip pain men face unique challenges or how hip pain back links to hidden pelvic imbalances. This isn’t another cookie-cutter fix. It’s your battle plan to end hip pain for good. Inside, you’ll discover: Targeted hip pain exercises to rebuild strength without flaring pain—perfect for ...

The No-Nonsense Second Trimester Guide: Simple Week-by-Week Pregnancy Survival Tips for Expectant Moms You made it through the first trimester — now it’s time to step into the golden months of pregnancy. The second trimester, covering weeks 13 to 27, is often called the easiest stage, but it still comes with questions, changes, and decisions that can feel overwhelming. This book cuts through the noise with clear, practical, and honest advice, written to give you confidence without confusion. Whether you’re a first-time mom or already familiar with pregnancy, this no-nonsense guide ...

Have You Ever Experienced Restless Legs Syndrome While Trying to Relax at Home? I know you can’t sleep with aching legs and the feeling is very unpleasant. That’s why you need this helpful guide with all the necessary RLS treatment tips so you can finally rest your legs naturally, without medication. In the book you will learn all the natural remedies you are going to need for your RLS relief. Here’s a little taste of what you get with this book: You will understand what causes restless legs and why it happens to you in specific times of the day You will learn all the exercise and ...

“Floored is a transformative guide. A must-read for reclaiming comfort, dignity, and vitality.” – Dr. Mary Claire Haver, Board Certified OBGYN and author of The New Menopause The definitive guide to pelvic floor health, written by pelvic floor physical therapist and creator of the Vagina...

The definitive guide to childbirth from the home of hypnobirthing. More than 100,000 copies sold worldwide, helping countless babies into the world. Fifteen unique relaxation scripts to help prepare you for a calm and confident birth. KGH is the home of hypnobirthing, KGH is taught in hospitals, antenatal classes, and by midwives and birthing professionals all around the world. The KGH Teacher training course is accredited by the Royal College of Midwives and is the source material for many other hypnobirthing books and courses.

Opioids, pregnancy pillows, and natural pain relief methods like massage can all be used to help with pain at different stages during pregnancy. This book will discuss the issues involved in using prescription opioids and other pain relief methods and the benefits of each for pregnant women.

It’s time to move beyond the politics of abortion. It's time to listen to the needs of those who are struggling with trauma, depression, grief, pain or other problems after abortion. It's time to break down the social taboos that stifle discussion of abortion-related feelings. Forbidden Grief is a haunting review of Dr. Theresa Burke’s experience in counseling hundreds of women for abortion-related emotional problems. She discusses the pressure and coercion faced by many women before abortion, the ordeal of the abortion itself and the obstacles in the way of resolving and healing from ...

The best thing I love about violence is everytime it feels like the first time. Hi, I am Ayaano . I tell a detailed and well-practised story of my first time getting violently pounded. I've told it so many times, for well over a decade, often in the process of seducing men while also making sure they understood exactly what I'm about, that I sometimes doubt the veracity of my own story. It's quite a production, and it's even better because it ends in what seems like a serendipitous happily ever after (that is, if your version of happily ever after takes place in a deeply erotic dystopian ...

In this data-driven birth book, award-winning childbirth writer and educator Henci Goer brings her 30-plus years of experience analyzing the obstetric research to the table, delivering the most thorough synthesis on the market. Yet she structures the book thoughtfully so you can take in information however suits you. Dig into every detail or skip to the summaries. Henci creates a judgment-free zone where you're in the driver's seat. You're the best person to decide what's right for you. Here's your opportunity to get the data. Make a plan. And take charge of your birth.

The world is filled with mixed messages about pregnancy. Popular books and well-meaning family and friends offer you unsolicited advice about what to expect and how to stay healthy―sometimes resulting in joy and excitement but other times leading to discouragement and fear. The Bible, too, has...

A practical, expert-led, straight-talking guide to exercising during pregnancy and post-birth. Staying active during pregnancy and the postpartum period has vast physical and mental health benefits, but it’s also a subject that’s fraught with fear, myths, and misinformation. We’re told by...

Newly published in 2026, Your Pregnancy MD: The Second Trimester is a reassuring week-by-week guide by James William Brann, MD, a retired obstetrician with more than 35 years of clinical experience, for expectant mothers who want clear answers about baby development, symptoms, prenatal care, and the second trimester. Congratulations—you’ve reached the second trimester. For many expectant mothers, these are the weeks when pregnancy begins to feel wonderfully real. Nausea and exhaustion may begin to ease. Energy may improve. Your growing bump becomes more noticeable, and before long you ...

80% of Americans will experience back pain sometime in their life. Over 1 out of 5 people in the world suffer daily from chronic pain. Over 250 people a day are dying daily from opioid overdoses in the US alone. Back surgeries and knee surgeries have a low success rates. Drugs mask the pain and cause a multitude of side effects. Physical therapy, acupuncture, and other modalities offer little or temporary relief.What's the root cause of so much pain? Why do different experts have different opinions on the cause of the pain? In this book "The Straw That Broke the Camel's Back", ...

Are you dealing with uterine pain, heavy bleeding, fibroids, or endometriosis? Take your power and your health back with this comprehensive, inclusive and accessible guide to uterine health, and should you need it, hysterectomy. "A much-needed resource for women's health." —Uché Blackstock...

Refreshingly empowering and insightful! "Rising above the Pain" is a riveting personal story about one woman's bout with gynecological health challenges since the age of 11. This dramatic narrative takes the reader on a journey with Jessica Vincent as she goes on a long, winding, complicated road to reproductive health improvement. It details the chronic disease called endometriosis and how Jessica was treated for it medically. The book further outlines how Jessica rose above the pain of endometriosis, infertility and a miscarriage to reach her biggest accomplishment, a son. All readers ...