Play Self Help
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Play Your Way Sane
- 120 Improv-Inspired Exercises to Help You Calm Down, Stop Spiraling and Embrace Uncertainty
- By: Clay Drinko PhD
- Narrated by: Jake Austin Robertson
- Length: 4 hrs and 35 mins
- Unabridged
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Stop negative thoughts, assuage anxiety, and live in the moment with these fun, easy games from improv expert Clay Drinko. Dr. Clay Drinko offers 120 low-key, accessible activities that draw on the popular principles of improv comedy to help you tackle your everyday stress and reconnect with the people around you.
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No games, no psychology, no self help-Just garbage
- By Niall on 02-14-21
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Play Your Way Sane
- 120 Improv-Inspired Exercises to Help You Calm Down, Stop Spiraling and Embrace Uncertainty
- Narrated by: Jake Austin Robertson
- Length: 4 hrs and 35 mins
- Release date: 01-19-21
- Language: English
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Stop negative thoughts, assuage anxiety, and live in the moment with these fun, easy games from improv expert Clay Drinko....
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Self-Help and Self-Care Games
- A 31 Day Reading Challenge to Understand The Types of Gameful Experiences These Represent and How to Design, Develop, and Play Them
- By: Victoria Ichizli-Bartels
- Narrated by: Jenelle Kidd
- Length: 1 hr and 2 mins
- Unabridged
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Instead, Self-Help and Self-Care Games provides a month of challenges and games, to provide a unique approach to self-care. Through a series of thirty-one short articles of no more than 500 words, Ichizli-Bartels has created a gameful and enjoyable way of thinking about self-help. After completing the “game” at the end of the challenge, you will understand which gameful experiences self-help and self-care align with and how you can design, develop, and play them as the most fun and engaging games for yourself.
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Self-Help and Self-Care Games
- A 31 Day Reading Challenge to Understand The Types of Gameful Experiences These Represent and How to Design, Develop, and Play Them
- Narrated by: Jenelle Kidd
- Length: 1 hr and 2 mins
- Release date: 02-15-24
- Language: English
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Instead, Self-Help and Self-Care Games provides a month of challenges and games, to provide a unique approach to self-care. Through a series of thirty-one short articles of no more than 500 words, Ichizli-Bartels has created a gameful and enjoyable way of thinking about self-help.
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Too Young to Be Old
- Love, Learn, Work, and Play as You Age
- By: Nancy K. Schlossberg EdD
- Narrated by: Kim Niemi
- Length: 6 hrs and 19 mins
- Unabridged
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An unprecedented number of Americans will soon be 55 or older. More so than ever before, the question is on our minds: How do I age well? In this accessible and upbeat guide, Schlossberg builds on the concepts she pioneered in her smash hits Retire Smart, Retire Happy and Revitalizing Retirement with an engaging take on positive aging. Looking at the basic issues of aging—health, finances, and relationships—listeners will learn to think about and develop a deliberate plan to age happily.
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Too Young to Be Old
- Love, Learn, Work, and Play as You Age
- Narrated by: Kim Niemi
- Length: 6 hrs and 19 mins
- Release date: 06-20-23
- Language: English
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This is a must-listen book for anyone approaching or entering retirement, especially right now as many people unexpectedly must plan due to COVID-19 disruptions....
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Play
- How To Go From Nothing Is Magical To Everything Is Magical
- By: Bradley Charbonneau
- Narrated by: Virtual Voice
- Length: 1 hr and 7 mins
- Unabridged
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What if you could stop paddling so hard upstream, turn your boat around, and smile and wave? What if you could lighten the load in your life--and your mind and your heart--with tiny daily actions that we all can easily do? What if everything you needed to get to such a place already existed within each and every one of us? All we needed was a roadmap, a guidebook, a blueprint to take us from others laughing at us to laughing with us? From being against a cause to creating our own? From surviving to thriving? In best-selling author Bradley Charbonneau’s latest book PLAY, you’ll uncover ...
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Play
- How To Go From Nothing Is Magical To Everything Is Magical
- Narrated by: Virtual Voice
- Length: 1 hr and 7 mins
- Release date: 07-16-24
- Language: English
- What if you could stop paddling so hard upstream, turn your boat around, and smile and wave? What if you could lighten the load in your life--and ...
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All Work No Play
- A Surprising Guide to Feeling More Mindful, Grateful and Cheerful
- By: Dale Sidebottom
- Narrated by: Grant Cartwright
- Length: 4 hrs and 59 mins
- Unabridged
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All Work No Play: A Surprising Guide to Feeling More Mindful, Grateful and Cheerful is a practical and rewarding handbook for reconnecting with joy and happiness daily. The book shares strategies for play-based mindfulness, empathy, and gratitude exercises that will help listeners rediscover their inner child; promote good mental health; build and foster more meaningful connections with others; and help combat loneliness and deep-rooted toxic behaviors and thoughts.
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All Work No Play
- A Surprising Guide to Feeling More Mindful, Grateful and Cheerful
- Narrated by: Grant Cartwright
- Length: 4 hrs and 59 mins
- Release date: 07-27-21
- Language: English
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Explore effective strategies to improve your mental health, and the health of your colleagues and employees, with this engaging and practical book....
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SOCIETY vs YOU
- Play The Game Your Way!
- By: SUNNI T. CONNOR
- Narrated by: Virtual Voice
- Length: 4 hrs and 48 mins
- Unabridged
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In "Society Vs You," Sunni T. Connor explores the game of life and the laws of the universe that govern our reality. With compelling insights and practical advice, Connor guides readers through the complexities of societal expectations and encourages them to seek out their own path in the world. The book boldly addresses our scarcity mindsets and how to overcome society's standards enforced on our beliefs. Sunni introduces the laws of the universe in a simple, yet, effective way. This book provides distinctive strategies on how to break limiting beliefs, how to stop caring what others think...
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SOCIETY vs YOU
- Play The Game Your Way!
- Narrated by: Virtual Voice
- Length: 4 hrs and 48 mins
- Release date: 03-29-24
- Language: English
- In "Society Vs You," Sunni T. Connor explores the game of life and the laws of the universe that govern our reality. With compelling insights and ...
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Cultivating Creativity
- A Practical Guide to Unlocking Your Creative Potential
- By: Joe Bailey
- Narrated by: Virtual Voice
- Length: 1 hr and 9 mins
- Unabridged
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Creativity is a way of thinking, of looking at things, of experiencing, and operating. Although creativity may seem magical, a rare talent of a select few, creativity is, in fact, available to everyone. In Cultivating Creativity, you will learn how to unlock your creative potential and develop your creative expression. Through developing your creativity, you will become better at generating ideas and finding new perspectives. But, more importantly, with creativity, you will improve your capability to rise to the moment, to make the most of the potentials and demands of the present, and ...
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Cultivating Creativity
- A Practical Guide to Unlocking Your Creative Potential
- Narrated by: Virtual Voice
- Length: 1 hr and 9 mins
- Release date: 05-09-24
- Language: English
- Creativity is a way of thinking, of looking at things, of experiencing, and operating. Although creativity may seem magical, a rare talent of a ...
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