Personal Pain

Read by the author and featuring eight exclusive bonus sections Jen calls “Vaginal Vignettes”: humorous and unforgettable moments from Jen’s real-life experiences in the labor and delivery room. “A refreshingly compassionate roadmap built on boundaries, clarity, and real communication...

Discover the new rules of walking to increase your health, longevity, and overall wellbeing—from two go-to experts. Did you know… Your risk of falls and overall longevity can be measured by your foot health Your walking speed can predict your overall health status and risk of early death...

What if you could defuse tension and create accord in even the most volatile situations—just by changing the way you spoke? Over the past 35 years, Marshall Rosenberg has done just that, peacefully resolving conflicts in families, schools, businesses, and governments in 30 countries all over...

Why Must We Suffer? “If God is good and all-powerful, why does he allow his creatures to suffer pain?” And what about the suffering of animals, who neither deserve pain nor can be improved by it? The greatest Christian thinker of our time sets out to disentangle these knotty issues. With his...

Ranked one of the top best seller abusive relationship books, Addicted to Pain reveals the truths every woman needs to heal from a toxic relationship and return to a life rich with purpose and fulfillment. Relationship expert Rainie Howard writes this all-in-one spiritual guide to provide daily insight on toxic love addiction and a healing plan to help you recover from the overwhelming effects of an abusive relationship.

A transformational guide that blends psychology, life coaching, and spiritual insight to help heal past wounds, navigate life’s toughest seasons, and manifest lasting success and inner peace. Drawing from a decade of experience working with elite clients—from celebrities and athletes to CEOs...

Harnessing Fear and Pain: A Transformative Guide to Personal Growth and Resilience Unlock the Power Within You to Overcome Adversity and Thrive. Fear and pain are universal human experiences. They can paralyze us, pushing us into survival mode—or they can be transformed into potent forces for personal growth and resilience. In "Harnessing Fear and Pain", Sky Benson, a seasoned expert in self-defense, martial arts, and alternative medicine, offers a powerful guide to navigating life’s challenges with courage and wisdom. Drawing on cutting-edge research, decades of training, and real-...

Post-traumatic stress, anxiety, low self-esteem, substance abuse, depression, a lack of confidence, and many other mental and physical ailments may be a result of childhood trauma you have endured. Uncovering, accepting, and healing this childhood trauma will allow you to let go of the pain, releasing yourself from the guilt, shame, and self-destruction you have been living with. This book will provide you with tools and strategies to heal your childhood trauma allowing you to live fully.

Original Price: $15 → Now Only $7.99! Finding peace, strength, and joy after heartbreak, betrayal, and life’s hardest moments. Life doesn’t always go the way we expect. Sometimes, the people we love the most hurt us in ways we never imagined. Life. EVEN. After is a heartfelt guide for anyone trying to rise from the pain of betrayal, loss, or heartbreak — and discover that life can still be beautiful, even after everything falls apart. Inside this book, you’ll find: Real stories and reflections that mirror your own struggles and emotions Insights on letting go, rebuilding your ...

Are the people closest to you draining the life out of you? Maybe it’s the constant criticism from a parent, the drama in your friend group, or the coworker who leaves you second-guessing yourself. Toxic relationships don’t just hurt—they steal your energy, shake your confidence, and convince you that you’ll never be enough.

Tired of not falling asleep? Are you sick of spending countless nights laying in bed, wishing you could fall asleep faster? A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for generations to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.

Heartbreak doesn’t just hurt. It scrambles your thoughts. It drains your energy. It makes even the simplest decisions feel overwhelming. You wake up tired. You go to bed replaying everything. And somewhere in between, you wonder how your life became something you barely recognize. One moment, everything made sense. You knew who you were. You knew where you were going. And then something shifted—suddenly, your routines feel unfamiliar, your future feels uncertain, and your sense of self feels shaken. You replay conversations. You second-guess decisions. You search for answers that never ...

Unleash the transformative power of forgiveness with "The Art of Forgiving the Unforgettable: Reclaiming Your Life and Happiness. Letting Go of Pain and Embracing New Beginnings." This groundbreaking book offers a profound exploration of the sacred artistry of forgiveness, guiding you on a journey of healing, redemption, and inner peace. Through captivating narratives, practical exercises, and timeless wisdom, you will discover the keys to unlocking the shackles of bitterness and embracing the boundless possibilities of new beginnings. Transform Your Life: Learn how to release the burdens ...

Haunted by the ghosts of toxic relationships? Struggling with a crippling emotional hangover after escaping narcissistic abuse or manipulation? You are not alone. The stark reality is that toxic relationships can do more than just leave emotional scars—they can fundamentally alter your perception of love, trust, and self-worth. The solution? Arm yourself with the tools, strategies, and insights to heal, reclaim your autonomy, and build relationships that celebrate your true self.

For anyone who has ever felt like they are too much, a groundbreaking guide to understanding emotional sensitivity. Overly dramatic. Irrational. Too sensitive. These are some of the labels applied to those of us who are emotionally triggered by everyday moments. Whether it’s a delayed text...

Original Price: $9.99 → Now Only $7.99! Have you ever felt shattered by betrayal—by someone you trusted, someone you loved, or even by life itself? Finding Freedom Beyond Betrayal & Learning to Live Happily EVEN After is your compassionate guide to healing, reclaiming your joy, and rediscovering the life you deserve. This transformative book offers practical guidance and emotional support to help you: - Heal from deep emotional wounds caused by betrayal - Break free from anger, resentment, and self-doubt - Rediscover your worth and rebuild trust in yourself and others - Embrace a joyful...

H Is for Hawk meets Joan Didion in the Pyrocene in this arresting combination of memoir, natural history, and literary inquiry that chronicles one woman’s experience of life in Northern California during the worst fire season on record. FINALIST FOR THE NATIONAL BOOK CRITICS CIRCLE AWARD ...

Are you overwhelmed by the pain of losing someone you love? Struggling to make sense of life while drowning in sorrow, regret, or emptiness? Grief can feel all-consuming—disrupting your identity, relationships, and daily functioning. You may feel isolated, misunderstood, or unsure how to keep going. But you don’t have to walk this road alone.

Do you wake up with a painful crick in your neck? Do you often find yourself rubbing your neck, trying to ease a persistent ache during a long workday? Join author Dan Banachowski, a seasoned neck pain warrior, as he reveals his journey from suffering to relief, and how you can walk the same path. Go through the history of neck pain, understand the anatomy, and uncover DIY techniques that could change your life.

Growing up in a home where there is addiction or relationship trauma puts a child at great risk for long-term, post-traumatic stress effects that adversely compromise adult relationships. Best-selling author, psychologist, and psychodramatist Tian Dayton examines this trauma through an exploration of the way the brain and body process frightening or painful emotions and experiences in childhood.