Personal Benefit

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

THE SERIES THAT INSPIRED HEATED RIVALRY NOW A #1 STREAMING SHOW Enter the world of Game Changers, the series behind the epic enemies-to-lovers hockey romance Heated Rivalry, streaming on Crave in Canada and on HBO Max in the U.S. A friends-with-benefits arrangement between a veteran goalie...

A NEW YORK TIMES BESTSELLER NOW A #1 STREAMING SHOW The epic enemies-to-lovers hockey romance from Rachel Reid, streaming on Crave in Canada and on HBO Max in the U.S. "The book that got me into hockey romance." —NPR's Weekend Edition on Heated Rivalry The next three scorching MM hockey...

What if the greatest blessing in your life is not success, provision, or answered prayer — but intimacy with God Himself? In The Benefits of a Personal Relationship With God, discover how moving beyond religion and into genuine relationship transforms every area of your life. This powerful Christian living book reveals the life-changing spiritual benefits that flow from knowing God personally — not just knowing about Him. Through 30 deeply biblical chapters, you will uncover how a personal relationship with God brings: Unshakable peace in the middle of anxiety Divine direction when life...

Whether you're starting a new relationship, finding your way back from headaches and heartaches, or just want to deepen your connection, this book will help equip and empower you. Take the first step in transforming your relationship. Here you'll find helpful and empowering tips that will help you cultivate a stronger connection with your partner. With strategies for understanding yourself and taking responsibility for how you show up, these valuable lessons will lead to an even better bond between you and your partner.

Andrew Hamilton thought he had life sorted: beautiful fiancée, a popular pizza restaurant, two beloved dogs and a thriving side business supplying massive quantities of magic mushrooms and LSD to eager Sydneysiders. Then one night police raided his Surry Hills home and it all came crashing down...

Writing as an ordinary mother as well as a best-selling author and internationally respected literacy expert, Fox explores when and where to read aloud and demonstrates with clear, easy-to-follow examples how to read aloud to best effect and how to get the most value and joy out of a read-aloud session. Filled with practical advice, activities, and inspiring true read-aloud miracles, this audiobook is a must for every parent - and for anyone who would like to know more about how children learn to read.

Don’t even think about navigating YOUR social security benefits until you listen to this essential guide – Understand your options and secure your retirement for financial independence, even if you’re just starting your journey. A recent survey by the Retirement Confidence Index revealed that over 65% of soon-to-be retirees are apprehensive about their post-retirement life, largely due to a lack of understanding of their Social Security benefits.

Are you tired of feeling like you are not connecting with your partner? Do you feel like sex is just a physical act and has no real meaning? This book is for you! Your life does not have to remain mundane and boring. You do not have to continue feeling unloved and unconnected anymore. Allow me to guide you on a journey deeper into your sexuality than you ever knew was possible. This quick read will open up a whole new world for you! What’s included in this little handbook: This wisdom is practiced around the world Let’s clear up the misconceptions What is sexual energy and how can you ...

Transform your health, boost your vitality, and reconnect with the ancient wisdom of heat and cold – all without expensive treatments or medical interventions! Here’s a glimpse of what’s within this audiobook: The rich history of sauna and cold plunge therapy – how these practices have evolved from ancient rituals to modern science-backed therapies. A comprehensive guide to their health benefits, with detailed explanations of how sauna and cold plunges boost physical health, mental clarity, and emotional resilience.

The coauthors of the bestselling Peak Performance dive into the fascinating science behind passion, showing how it can lead to a rich and meaningful life while also illuminating the ways in which it is a double-edged sword. Here’s how to cultivate a passion that will take you to great...

Unlock the hidden potential of your ADHD and turn it into your greatest asset. Understanding the Intense Energy and Hyperfocus of ADHD in Men to Harness These Stealthy Strengths for Professional and Personal Growth and Unlocking the Hidden Benefits of ADHD. This comprehensive guide is tailored specifically for men, addressing the unique challenges and advantages that come with ADHD.

Retirement for many Americans can be like a rollercoaster. We experience the ups and the downs, the jarring turns, and the panic-inducing plummets. However, we have no guarantees and no trust that we are going to be taken care of, so it creates fear and not enjoyment. Is that how we want our retirement to go? Does this sound like a "fun ride"?

Are you prepared for retirement—or just hoping for the best? Retirement Ready is your ultimate, step-by-step guide to planning a secure and comfortable future. Whether you're in your 40s, 50s, or beyond, this powerful resource shows you how to take control of your finances, grow your wealth, and confidently retire on your own terms. Inside this practical and easy-to-follow guidebook, you’ll discover how to: ✅ Save money consistently—even if you’re starting late ✅ Maximize your Social Security benefits for lifelong income ✅ Create a smart budget that fits your retirement goals ...

How do we pick the course of our lives? How do we know where to put our efforts? What will make the most significant contribution to society and personal success? “Every moment of one’s existence, one is growing into more or retreating into less.” ―Norman Mailer Personal Development leads to self-actualization, becoming who you were meant to become. It's cultivating the seed to become the mighty oak. What is it you plan to do with your one wild and precious life? Get some answers and direction in this great new book. Praise for John Cousins Once he starts speaking, you feel the ...

The Art of Intuitive Intention Setting introduces a powerful, modern approach to personal growth that blends science, spirituality, and strategic clarity. Instead of forcing outcomes, this book teaches you how to align your intentions with your inner awareness, natural cycles, and the timing of planetary movements, so your actions become more effective, sustainable, and meaningful. This is not another manifestation book filled with vague concepts. It is a structured, practical system designed to help you think clearly, act intentionally, and create real results. Inside this book, you will ...

How’s Your Financial Future Looking? Are You Building Your Wealth? Most military personnel will retire with little to no savings. They won’t have saved for their kids' college tuition. Many will still be living paycheck to paycheck. And far too many will be in debt. How about you? Yet the truth is, every man and woman in the U.S. military can retire a millionaire if they follow the proven plan Air Force Lieutenant Colonel Chris Lehto lays out in this timely book. The U.S. Military Offers Unique Investment Benefits You Can Use to Massively Grow Your Wealth - Regardless of Your Pay Grade ...

Unlock the power of Emotional Intelligence to lead with empathy, strengthen your relationships, and achieve success—even if you've spent years relying solely on intellectual abilities Are you a driven professional struggling to manage the relentless stress of demanding careers? Do you often find yourself falling short in fostering meaningful relationships or seeking a more effective leadership presence? Are concerns about balancing personal and professional life creating an emotional hurdle that’s holding you back from achieving your goals? If you answered “yes” to any of these ...

Let's be honest, Social Security can be complicated. Understanding how your decisions affect your Social Security benefits can help you avoid devastating mistakes that could cost you tens of thousands of dollars over your retirement. Or cost you and your family important benefits. Find out what's important to you and get the information you need...Listen on to learn all you need to know about Social Security. Social Security encompasses more than just retirement benefits, and the more you know, the more money you might collect from it.

Brought to you by Penguin. From the bestselling author of The Art of Stillness, a revelatory exploration of the abiding clarity and calm to be found in quiet retreat Over the past three decades, Pico Iyer has made more than a hundred journeys to a small hermitage high above the sea in Big Sur...