New Holistic

Yoga nidra is the master key to initiating shifts in conscious sleep states where change happens outside of doing. In yoga nidra, you enter a state of non-doing in which transformation happens from beyond the mind rather than through the mind. This comprehensive guidebook explores the core of Yogic philosophy and modern applications of yoga nidra backed by scientific research - affirming what Yogis have known for thousands of years.

Take control of your own life! Learn powerful witchcraft tools for self-connection, actualization, and boundless opportunities for change. Do you want to get started with witchcraft but are afraid of making mistakes? Do you wish you could change your life through manifestation and connect more deeply with yourself? Do you want to live up to your full potential and harness the power of witchcraft? If you said YES, then brace yourself — you’re about to uncover all the answers in Practical Witchcraft: A Guide to Magickal Mindset, Spells and Finding Your True Inner Witch by Lex Petersil! ...

After years of trying different therapies for his debilitating anxiety without success, Dr. Russell Kennedy had an epiphany: anxiety does not start in the brain. Anxiety starts in the body, where trauma is stored and physical and emotional perception begin. Alarm bells originating in the body are what trigger those anxious thoughts that we call anxiety, and Russ realized that true healing starts only when we learn not to conflate the two.

Tired of waking up exhausted, gaining weight you can’t lose, and feeling constantly on edge—no matter how “healthy” you try to be? You’re not lazy. You’re not broken. You’re burned out—and your stress hormone, cortisol, is running the show. If you’ve been battling stubborn belly fat, mood swings, disrupted sleep, or brain fog and nothing seems to work, the problem may not be your willpower… it’s your hormones. The Cortisol Detox Plan is a science-backed, 3-Phase Reset Plan designed to rebalance your body, restore your energy, and finally help you feel like yourself ...

Panic Proof offers a holistic approach to dealing with panic disorders, amounting to a personalized path to freedom for the millions of people who have had panic attacks. While other books have focused on the thoughts that contribute to panic, Panic Proof is the first book to teach the body that it’s safe in order to prevent panic before it attacks, with remedies ranging from probiotics, herbal remedies, and adaptogens targeted for your anxiety type to healing practices for releasing trauma stored in the body.

In 1950 your chances of getting cancer were one in eighty. Today your chances of getting cancer are one in two. You need this information! This powerful book is crammed full of valuable information, such as: #1. Cancer is caused by a lack of oxygen in the body. Learn how and why this information was suppressed. Learn how to add oxygen to your body to raise your oxygen levels. #2. The acidity level (pH) of your body has a direct influence on the oxygen levels in your body. A body with a healthy acidity level (pH = 7.0) supplies ten times more oxygen to the body than does a body with a pH of ...

PANIC PROOF offers a holistic approach to dealing with panic disorders, amounting to a personalized path to freedom for the millions of people who have had panic attacks. While other books have focused on the thoughts that contribute to panic, PANIC PROOF is the first book to teach the body that it's safe in order to prevent panic before it attacks, with remedies ranging from probiotics, herbal remedies, and adaptogens targeted for your anxiety type to healing practices for releasing trauma stored in the body.

Could the answer to healing our eyesight lie not in our eyes – but in our ability to listen? In this riveting and inspiring book, pioneering eye therapist Anat Axelrode shows how diseases and problems with our sight are symptoms of an inner problem our eyes are trying to show us. Based on her signature method, Axelrode brings incredible testimonials and evidence from her own clinic, in which she demonstrates her patients’ ability to heal their various eye conditions and improve their quality of life through emotional resolutions. An excellent read for therapists, patients, and open-...

Self-care is a necessity for any modern woman, and this book helps you prioritize number one with a little help from the magic of witchcraft. The Witch’s Book of Self-Care has advice for pampering your body, mind, and spirit with spells, meditations, mantras, and powerful activities to help you to keep healthy, soothe stress, relinquish sadness, channel joy, and embrace your strength. Learn how easy it is to connect to the earth, harness your personal power, and add a little magic to your everyday life for a better you.

Feeling good is no longer just a dream, it's within your reach.With Wisdom by Nature, you'll learn a new approach to healing your mind, body, and spirit. Inside you'll find: * Suggestions for using essential oils to combat nausea, stomach upset, sleeplessness and more * Instructions for relaxation techniques to calm your mind and center your thoughts * Detailed advice on nourishing foods and beverages to try * Recipes for GP-friendly meals and snacks Authors Chalyce Macoskey and Stephanie Torres understand firsthand the struggles of gastroparesis and other digestive issues. Wisdom by Nature...

A Black Woman's Guide to Life – Wellness from Within Conquer Unique Challenges, Elevate Your Health, Mind, Body, and Spirit to New Heights In A Black Woman's Guide to Life – Wellness from Within, Jasmine Wright delivers a transformative roadmap for Black women seeking to thrive in every aspect of life. This empowering guide blends ancestral wisdom, modern strategies, and culturally relevant insights to create a comprehensive resource for achieving holistic wellness. Through five dynamic chapters, this book offers practical tools and profound reflections to help you: Honor Your Heritage:...

101 Ways to Meditate: Discover Your True Self is a primer to illuminate the landscapes within and beyond. Easily explained and specific, 101 Ways to Meditate, supplies a wide selection of processing, imagery, release, and inspirational meditations to make meditative practice life-affirming, insightful and fun. A 31-day journal is also included. Whether to explore metaphysical questions, experience higher awareness, or come to terms with the mystery within, meditation serves. This book was a finalist in the 2011 Global E-Book Awards.

Sonic Consciousness is a comprehensive examination of sound's therapeutic properties, particularly in music, transforming your aural experience from passive hearing to active listening. It addresses several long-standing questions: What is harmony? Why is classical music particularly suitable for healing? It explores the sacred knowledge behind musical scales, reevaluates Bach's music for its healing potential, and delves deep into the realm of brain entrainment. It introduces new discoveries related to brain entrainment, presented here for the first time.

Unlock the secrets to vibrant energy and holistic well-being with Secrets of Crystals, Energy Awakening: A Guide to Overcoming Low Energy and Harnessing Pendulum Readings. This transformative guide is your key to understanding the intricate relationship between your energy and the natural world, empowering you to reclaim your vitality and live life to the fullest. In this comprehensive book, you will discover: - How to identify and address low energy, exploring its physical, emotional, and spiritual causes. - The powerful connection between the mind and body, and techniques such as ...

Discover the path to a fulfilling life with "Non-Dual Holistic Abundance: Philanthropy, Leadership, Relationships, and Ecological Stewardship for a New Era" by Ammanuel Santa Anna. This transformative guide invites you on a journey to explore the interconnectedness of all aspects of life, from personal wellness to global philanthropy. Dive deep into the essence of holistic living, where health, sustainability, mindfulness, and leadership converge to create a life of harmony and abundance. In this comprehensive book, Ammanuel Santa Anna shares insights and practical strategies to embrace non...

Sought-after speaker and writer Rabbi Daniel Lapin delivers an inspiring and insightful discussion of how to bring joy and confidence to all of life's many challenges. Rabbi Lapin introduces you to his unique 5F system, weaving together family, faith, finance, friendship, and fitness. He demonstrates how to organize your life so that you're not neglecting one area to achieve success and connection in another.

Engaging the Courts of Healing & the Healing Garden A New Paradigm for Healing God has wonderfully provided for our healing and health via the Courts of Healing and the Healing Garden. Join with us as we explore this amazing complex designed to help you experience the riches of God’s goodness and see the Apostle John’s prayer manifested in your life: Beloved, I wish above all things that you would proper and be in health even as your soul prospers. (3 John 2) Learn the obstacles to healing and how to get them removed, discover how to intercede for others and see lives changed. No ...

Recasting current problems as emergent opportunities, Terry Patten offers creative responses, practices, and conscious conversations for tackling the profound inner and outer work we must do to build an integral future. In practical and personal terms, he discusses how we can all become active agents of a transformation of human civilization and why that is necessary to our continued survival.

Up until the last ten years, we have misunderstood a fundamental aspect of human health. Although the brain and the body have always been viewed as separate entities – treated in separate hospitals – science now shows that they are intimately linked. Dr Monty Lyman explores the fascinating connection between the mind, immune system and microbiome, offering practical advice on how to stay healthy. A specialist in the cutting-edge field of immunopsychiatry, Lyman argues that we need to change the way we treat disease and the way we see ourselves.

As far as consciousness is concerned we are still living in the Dark Ages. We have much to look forward to if we can avoid destroying ourselves or the environment in which we live. An awakening is on the horizon. Some enlightened masters have given us a glimpse as to what this new consciousness would be like. The author proposes a unique and focused plan that could help us move toward a new consciousness and shatter this old, outdated paradigm. Covers enlightenment, education, holistic awareness, alternative energy, international banks, vegetarianism, mindless television, global warming, ...