New Heart Health

Harness the power of vagus nerve (VN) function and heart rate variability (HRV) in the long-awaited follow-up to bestseller Activate Your Vagus Nerve by Dr. Navaz Habib. This book goes beyond activation alone to explore stressors, measurement techniques, and practical protocols to create a roadmap to a healthier, happier life.

The healthiest and easiest way to fix your diet without dieting, from New York Times bestselling author Dr. Sarah Ballantyne. Why is it that so many of us, no matter what diet we try or how many supplements we take, feel so consistently tired, unwell, and unable to achieve our health goals? The...

This nationally bestselling book explains the shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves health, reduces pain, and even helps to shed weight. Hidden in everyday foods are the causes of a surprising range of health problems...

For most of modern medicine, cancer drugs have been developed the same way: by designing molecules to treat diseased cells. Chimeric Antigen Receptor T cell therapy, commonly referred to as CAR T therapy, is a revolutionary cell-based immunotherapy treatment that breaks this mold. A patient's cells are transformed through genetic engineering and reinfused into the bloodstream, allowing the cells to identify and eliminate their targets better than they naturally can. For many patients, this translates to a long-term remission or cure. As an early pioneer in cell therapies using dendritic ...

A new, four-stage approach to the popular Buddhist practice known as loving-kindness meditation, with the aim of finding unconditional love in our own hearts, in our relationships, and in our perception of the world around us. The unconditional love that we all long for - in our own lives and in the world around us - can be awakened effectively with this unique approach to the Tibetan Buddhist practice of loving-kindness meditation.

Suicide, depression, anxiety, post-traumatic stress disorder (PTSD), substance abuse, and many more emotional and stress-related problems plague the first-responder community. Hundreds of thousands of these brave public servants have unwittingly become victims of the professions they once loved. However, the suffering that results from a professional life of sacrifice and service can be prevented and mitigated. Bulletproof Spirit offers field-tested expertise designed to be used by all first responders—and their families—to heal themselves and continue serving with compassion and strength.

Your heart is a miracle in motion, a marvel of construction unsurpassed by any human-made creation. It beats 100,000 times every day—if you were to live to 100, that would be more than 3 billion beats across your lifespan. Despite decades of effort in labs all over the world, we have not yet been able to replicate the heart’s perfect engineering. But, as Sian Harding shows us in The Exquisite Machine, new scientific developments are opening up the mysteries of the heart. And this explosion of new science has crucial, real-world consequences for health and well-being.

The Luminous Warrior takes readers on an enriching, soulful experience, through stories, dreams, and ancient rites and ceremonies. In his latest book, Alberto Villoldo sets his focus on the medicine men and women of the Andes and Amazon, whose healing practices and visions radically changed his...

Enjoy delicious, feel-good meals inspired by Mediterranean traditions — designed with simplicity, comfort, and senior wellness in mind. The Simple & Quick Mediterranean Diet Cookbook for Seniors is designed to make healthy eating truly enjoyable and accessible for adults over 60. With full-color pages, clear instructions, and realistic meal planning, this book brings the heart-healthy Mediterranean lifestyle right to your kitchen — with simplicity and flavor at its core. ________________________________________ ✅ Here’s what makes this cookbook a smart companion in your kitchen: ✔...

Reveals sacred spiritual tools to connect with the love, passion, and creative powers of the Great Mother for spiritual transformation Explores the three faces of the Great Mother’s love and wisdom in our lives and how to build our magician’s wand, which enables us to be masters of our...

The #1 New York Times bestseller that overturns conventional conceptions of health and illness to offer new methods for increasing vital longevity. Can we live robustly until our last breath? Do we have to suffer from debilitating conditions and sickness? Is it possible to add more vibrant years...

How much love do you have for yourself? Not the narcissistic 'Aren't I wonderful' kind of love, but the essential regard for self that empowers you and helps you navigate through life. The type of love that enables you to feel safe and secure in who you are and inspires you to make choices that...

Presenting the New Senior's Diabetic Cookbook for Beginners! 🍋 Do you often find yourself in the kitchen, feeling uncertain and uninspired, unsure of how to create meals that are both diabetic-friendly and delicious? 🍋 Are you struggling with the high costs of specialized diet foods, searching for healthy yet affordable recipes? Fret no more! This Senior's Diabetic Cookbook is your essential guide to managing blood sugar levels and embracing a healthier lifestyle. Why opt for the "New Senior's Diabetes Cookbook for Beginners"? 🥣 A comprehensive guide on diabetes and diet Packed ...

The Heart of the Matter By Claire S. Cox What if the person who understands you best is the one you’re forbidden to love? Hannah is used to control. It's how she’s survived the chaos of her past—and how she manages the storm inside her. Therapy is supposed to be her safe space. Dr. David is supposed to be her anchor. But what begins as healing soon spirals into something far more complicated. He sees her. Not just the diagnosis, not just the disorder—but the girl beneath all the shattered edges. And she sees him too—beyond the calm, clinical mask he wears. What happens when ...

What's one of the leading causes of premature death in the Western world? Loneliness. And whom does loneliness kill? Who does it not? For every citizen in every one of the world's technologically advanced nations--from homemakers to businesspeople, from college students to school dropouts, from the elderly to the young--loneliness is an unrecognized, unguarded-against stalker.

🌍 A bold vision. A soulful awakening. A global invitation. In a time of uncertainty, division, and planetary crisis, a new kind of identity is emerging—one rooted not in borders or beliefs, but in belonging to the Earth itself. Planetary Citizens: Awakening the Heart of Humanity is a powerful and timely call to rise into conscious participation with life, community, and the living planet. Written by transformational guide, podcast host, and movement builder Zen Benefiel, this groundbreaking book weaves personal awakening, global vision, and practical action into one coherent path ...

“A sassy, accurate, and enormously helpful romp through the midlife transition known as menopause . . . I highly recommend it to all women who want to embrace all the possibilities offered by this change, including vibrant health, a sense of humor, a renewed sense of purpose, and the best...

A pioneering approach to overcoming high blood pressure. If you are one of the millions of people diagnosed with high blood pressure, this groundbreaking book can change your life.

You want to be healthy. God wants you to be healthy. Now this highly anticipated revised and expanded edition from the Bible Cure series is available to help you get healthy—body, mind, and spirit. The New Bible Cure for Heart Disease contains information that you may have never been told, including the hidden cause of heart disease (no, it’s NOT cholesterol!), and Dr. Colbert’s top risk factors for heart disease—and how to beat them with nutrition.

Longevity isn't just about adding years to your life; it's about adding life to your years. Harness the power of longevity to rewrite your story of health and vitality. With each step towards a younger, more vibrant self, you're rewriting the rules of aging. Discover the secret to unlocking a lifetime of wellness in Longevity Is The New Wellness. In Longevity Is The New Wellness, Will Bozeman unveils a captivating journey towards redefining health and vitality. Bozeman delves into the intricate web of health science, unraveling the mysteries behind extending our lifespans and enriching our...