New Body

This newly revised edition of the Wall Street Journal bestseller One Spirit Medicine offers an accessible guide to an ancient practice for healing and transformation--including new, cutting-edge science, recipes, and a 7-day Grow a New Body meal plan! Using the principles and practices in this...

A cookbook rooted in shamanic wisdom of 90+ plant-based recipes that will help you grow stronger, healthier, and younger, and reverse the loss of vitality associated with aging. Growing older is inevitable. Aging is preventable. In Grow a New Body Cookbook, 90+ delicious, nutrient-dense...

Every year, roughly 2 million people participate in marathons and half marathons in the United States, and, no matter what level they are, every one of these runners has likely hit “The Wall,” running out of muscle fuel in the final miles and slowing down precipitously. In The New Rules, renowned fitness journalist and training coach Matt Fitzgerald cuts through the myths, distilling the most up-to date science to help runners overcome the universally experienced nutritional barriers that prevent success in the marathon and half marathon.

From the award-winning journalist and NPR TED Radio Hour host comes a timely investigation into how screens and sitting are reshaping our bodies—and how a simple shift can change everything. This program is read by the author. "[Author and narrator Manoush] Zomorodi's performance is so...

Are you fed up with fad workouts that just don't work? Most people are, and they've chosen to get jacked & ripped quick, naturally through healthy eating, proper sleep, and great workouts. Find out what you're missing and why this is the secret you've been waiting your whole life for. The ladies will love you for it.

Falling for my bodyguard could cost me everything… I’m Prince Gregory of Great Britain, fourth in line to a crown I never wanted. All I ask for is one year of anonymity at college in America, the chance to breathe without the weight of duty crushing my chest. The King reluctantly agrees...

What if everything you were taught about your body was wrong? For generations, the church has preached a gospel that rescues the soul while leaving the body behind — a faith that treats sickness as a teacher, death as a promotion, and heaven as an escape from the embarrassment of flesh. Sacred Biology is a bold, pastoral, and theologically grounded challenge to that inherited framework. Bestselling author Tommy Miller argues that the gospel has never been about getting out of your body. From Genesis to Revelation, God's plan moves through bodies — forming them, entering one, redeeming ...

**GOLD MEDAL WINNER** in the GLOBAL BOOK AWARDS 2025 Are you curious about Reiki but unsure where to begin? Reiki for Beginners is your clear, compassionate guide to understanding and practicing this ancient Japanese healing art. If you are seeking emotional balance, physical well-being, or spiritual growth, this book offers the perfect starting point for your energy healing journey. Inside this guide, you'll learn: The Origins and Essence of Reiki – Explore the history, philosophy, and foundational principles behind Reiki’s powerful life force energy. Hands-On Healing Techniques – ...

Cure your low self-esteem and start living happily This definitive guide to self-confidence and self-love will provide you the most practical steps for happy, healthy living. Although many of us wish to boost self-esteem, most of us don't know how. Firstly, we need to understand what it takes. To improve confidence we must change perception. Confidence starts with how we view our world. Every day we are faced with stressors, whether at work, home, or in other areas of our busy lives. If we approach these challenges with low self esteem, doubt, fear and insecurity, we will never flourish! ...

The New York Times bestselling author of Many Lives, Many Masters breaks new ground to reveal how progression therapy into future lives can help transform us in the present. How often have you wished you could peer into the future? In Same Soul, Many Bodies, Brian L. Weiss, M.D., shows us how...

Just get out and switch off! In a hectic world full of stress, crises and negative influences, it is more important than ever to find moments of peace and relaxation. Music has the power to positively influence our emotions, relieve tension and calm the soul. Particularly gentle sounds in the natural 432 Hz frequency can help to reduce stress, find inner balance and recharge your batteries. My specially composed relaxation music combines gentle piano and harp melodies embedded in the sounds of nature, such as the calming sound of the sea, babbling brooks and birdsong.

One part Dashiell Hammett, one part Dan Brown... When Theophilus, a Roman merchant, is tasked by King Herod to find the body of Christ and prove he didn’t rise from the dead, Theophilus goes down a road that will change everything he ever believed in. From the author of The Mouse that Roared. Also previously published under the titles Testament of Theophilus, The Seven Hills, and Merchant of Rome. “Mr. Wibberley has woven several important and widely neglected truths about nascent Christianity into an absorbing story.”—New York Times Book Review

Unlock the secrets of holistic healing and personal transformation with Quantum Wellness: Healing Your Mind, Body, and Spirit with Human Design by Dr. Karen Curry Parker. This groundbreaking book merges the ancient wisdom of Human Design with cutting-edge quantum physics to reveal how your personal narrative shapes your health and reality.

Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself...

Twelve. Twelve of the deadliest beasts ever forged in the fires of hell have escaped onto our plane, and they want nothing more than to rip out the jugular of Charley Davidson and serve her lifeless, mangled body to Satan for dinner. So there's that. But Charley has more on her plate than a mob...

It’s a perfect location for… murder When sisters Jennifer and Lizzie Christie inherit their aunt’s dilapidated B&B, in the beautiful Lake District village of Lupton Water, the only thing they have in common is how much they hate their housemate, a Declan Moss. The two of them fell out...

2017 Audie Award Finalist for Thriller/Suspense NOW A HIT NETFLIX ORIGINAL SERIES THE RIVETING SEQUEL TO THE NEW YORK TIMES BESTSELLING YOU “Kepnes hits the mark, cuts deep, and twists the knife.” —Entertainment Weekly “Delicious and insane...The plot may be twisty and scintillating, but...

Containing a fascinating exploration of the depths of the human mind, this insightful book takes listeners on a deep dive to discover the hidden parts of the psyche. Covering the subtle world of body language and nonverbal communication, along with the lesser-known secrets of human behavior, you’ll discover how you can draw on a rich collection of insights to protect yourself from manipulators and abusers.

Rituals and practices for reclaiming your gender journey, nurturing trans joy, and coming home to your innate, embodied sacredness Drawing from his lived experience as a trans person, his training as a gender doula, and years of leading ritual and body-based healing work, Eli Lawliet offers...

For everyone seeking mental and physical harmony - whether in golf, tennis, martial arts, music, or everyday life - best selling author and world champion athlete Dan Millman shows in this revised and updated audio edition of his classic The Inner Athlete how to transform training into a path of personal growth and spiritual discovery.