Mountain Zen

Tian-tai Mountains are famous for their well-known reputation as a residence of saints and immortals. From ancient times adepts engaged in Chinese Buddhism and Daoism all longed for coming to Tian-tai. Richly endowed by nature, the mountain beauty spots produced unique harmonious culture, the striking prototypes of which were vagabond-poets Han Shan (Japanese "Kanzan") and Shi De (Jittoku). Once expelled from Guo-qing monastery Shi De was given a home at Mount Hanshan where Han Shan, his intimate friend and sworn elder brother, had resided for a half of century. Musing on Han Shan's poems ...

At twenty-five, activist Cristina Moon faced an impossible task: preparing for the possibility of arrest and torture inside military-ruled Myanmar. Her response? Learning Buddhist meditation. So began what would become a decades-long spiritual path—eventually leading her to a Zen temple and martial arts dojo in Hawai'i with a timeless method of warrior Zen training.

Your legs know before you do that the day is finished. And the mountain has been holding something warm for you. A long autumn walk is ending. The trail descends through old-growth pine, the air sharp with resin and cold. Your pack is heavy on your shoulders, your calves ache with the honest tiredness of distance, and the light is fading through the canopy in soft amber shafts. Then you see the steam — pale columns rising through the trees, catching the last pink light of the western sky. A natural hot spring, cradled between mossy boulders in a quiet fold of the forest, with water that ...

A mountain ryokan. A cedar-scented hot bath. Snowfall outside paper screens. After a long day of travel through unfamiliar places, you arrive at the end of a narrow mountain road and follow a quiet path through cedar forest into mist. Warm light glows behind shoji screens. A hostess is waiting—as if your room, your tea, and your rest were prepared long before you reached the door. Inside the inn, the world becomes soft and deliberate: polished wood beneath stockinged feet, lantern-lit corridors, and a tatami room composed like a quiet ritual. Beyond the partially opened screens lies a ...

The latest adventure from bestselling author Ben Fogle explores what we can learn from nature about living well and living wild. What can rowing across the Atlantic teach us about boredom and about patience? Can coming down from Everest take more resilience than climbing up in the first place?...

Embark on a Journey of Discovery and Inner Peace Mindful Living Through the Eightfold Path Guide Buddhism for Beginners offers a clear and accessible introduction to one of the world's most profound spiritual traditions. Whether you're seeking personal growth, philosophical insight, or a deeper understanding of mindfulness, this guide illuminates the core teachings and practices that have inspired millions across centuries. Explore the life of Siddhartha Gautama—the Buddha—and uncover the transformative power of the Four Noble Truths and the Noble Eightfold Path. Learn how concepts like...