Mountain Zen

At twenty-five, activist Cristina Moon faced an impossible task: preparing for the possibility of arrest and torture inside military-ruled Myanmar. Her response? Learning Buddhist meditation. So began what would become a decades-long spiritual path—eventually leading her to a Zen temple and martial arts dojo in Hawai'i with a timeless method of warrior Zen training.

Tian-tai Mountains are famous for their well-known reputation as a residence of saints and immortals. From ancient times adepts engaged in Chinese Buddhism and Daoism all longed for coming to Tian-tai. Richly endowed by nature, the mountain beauty spots produced unique harmonious culture, the striking prototypes of which were vagabond-poets Han Shan (Japanese "Kanzan") and Shi De (Jittoku). Once expelled from Guo-qing monastery Shi De was given a home at Mount Hanshan where Han Shan, his intimate friend and sworn elder brother, had resided for a half of century. Musing on Han Shan's poems ...

Embark on a Journey of Discovery and Inner Peace Mindful Living Through the Eightfold Path Guide Buddhism for Beginners offers a clear and accessible introduction to one of the world's most profound spiritual traditions. Whether you're seeking personal growth, philosophical insight, or a deeper understanding of mindfulness, this guide illuminates the core teachings and practices that have inspired millions across centuries. Explore the life of Siddhartha Gautama—the Buddha—and uncover the transformative power of the Four Noble Truths and the Noble Eightfold Path. Learn how concepts like...