Mindfulness Yoga
-
-
Mindfulness with Yoga
- Stress-Free Life and Inner Peace
- By: John Francisco
- Narrated by: Emily Golden
- Length: 2 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book, Mindfulness with Yoga: Stress-Free Life and Inner Peace, is an ultimate guide for anyone experiencing stress or anyone who is interested in learning how to use yoga to relax, stay healthy, or even shed a few unwanted pound. You will learn how to control negative feelings and live life in harmony with your surroundings. This book will also show you basic yoga forms that you can practice in your home.
-
Mindfulness with Yoga
- Stress-Free Life and Inner Peace
- Narrated by: Emily Golden
- Length: 2 hrs and 38 mins
- Release date: 05-10-17
- Language: English
- This book, Mindfulness with Yoga: Stress-Free Life and Inner Peace, is an ultimate guide for anyone experiencing stress or anyone who is interested in learning how to use yoga....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $6.95 or 1 credit
Sale price: $6.95 or 1 credit
-
-
-
Rewilding
- Meditations, Practices, and Skills for Awakening in Nature
- By: Micah Mortali, Stephen Cope - foreword
- Narrated by: Jonathan Todd Ross
- Length: 8 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In his long-awaited book, Rewilding, Kripalu director Micah Mortali brings together yoga, mindfulness, wilderness training, and ancestral skills to create a unique guide for reigniting your primal energy - your undomesticated true self - and deepening your connection with the living earth. For hundreds of thousands of years, humans lived intimately with the earth. We were in the wild and of the wild. Today, we live mostly urban lives - and our vital wildness has gone dormant.
-
-
A book that should have been a magazine article
- By Sarah Wheeldon on 11-21-23
-
Rewilding
- Meditations, Practices, and Skills for Awakening in Nature
- Narrated by: Jonathan Todd Ross
- Length: 8 hrs and 9 mins
- Release date: 01-28-20
- Language: English
-
In his long-awaited book, Rewilding, Kripalu director Micah Mortali brings together yoga, mindfulness, wilderness training, and ancestral skills to create a unique guide for reigniting your primal energy and deepening your connection with the living earth....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $17.19 or 1 credit
Sale price: $17.19 or 1 credit
Included in Plus membership -
-
-
Yoga & the Martial Way
- Yoga for the Jiu-Jitsu Athlete
- By: Rishi Eric Infanti
- Narrated by: Virtual Voice
- Length: 4 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
"Yoga & the Martial Way" simultaneously helps Jiu-Jitsu athletes develop the mobility for the art of "rolling", while growing into increasingly capable, heart-centered, martial warriors. Filled with Yoga sequences, physiology, and psycho-spiritual insights, "Yoga & the Martial Way" immediately fosters positive transformation in the art of Jiu-Jitsu for anyone who embraces it. Perfect for veteran martial artists and newcomers alike, this book and additional online courses, are a unique experience in the field of martial arts as a path to awakening. Training for life; the path of the ultimate...
-
Yoga & the Martial Way
- Yoga for the Jiu-Jitsu Athlete
- Narrated by: Virtual Voice
- Length: 4 hrs and 28 mins
- Release date: 03-22-24
- Language: English
- "Yoga & the Martial Way" simultaneously helps Jiu-Jitsu athletes develop the mobility for the art of "rolling", while growing into increasingly ...
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.99 or 1 credit
Sale price: $14.99 or 1 credit
Included in Plus membership -
-
-
Living Your Yoga
- Finding the Spiritual in Everyday Life
- By: Judith Hanson Lasater PhD PT
- Narrated by: Erin Moon
- Length: 4 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life - all of them - as ways to practice. Using the time-honored wisdom of the Yoga Sutra and the Bhagavad Gita to steer the course, she serves up off-the-mat practices to guide you in deepening your relationships with yourself, your family and friends, and the world around you.
-
-
Almost offensively diluted (VERY basic)
- By 1Ralph on 12-20-20
-
Living Your Yoga
- Finding the Spiritual in Everyday Life
- Narrated by: Erin Moon
- Length: 4 hrs and 53 mins
- Release date: 10-09-18
- Language: English
-
In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life - all of them - as ways to practice....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $11.17 or 1 credit
Sale price: $11.17 or 1 credit
Included in Plus membership -
-
-
The Fourth Initiation
- By: Ethan Indigo Smith
- Narrated by: Virtual Voice
- Length: 4 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Four Dimensions of Self-Development. The Fourth Initiation reveals The Four Grammar of self-development through the four dimensions of geometry and its numerous iterations. What is Four Grammar? Four Grammar is the esoteric translation and comprehension of The Tetragrammaton as a universal initiation lesson towards consciousness expansion. The Fourth Initiation is the story of consciousness development told through the universal ideas of great wisdom teachers. Self-development inspiration and visualization potential are generated through understanding of the shared symbolism of The Four...
-
The Fourth Initiation
- Narrated by: Virtual Voice
- Length: 4 hrs and 23 mins
- Release date: 01-11-24
- Language: English
- The Four Dimensions of Self-Development. The Fourth Initiation reveals The Four Grammar of self-development through the four dimensions of geometry...
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $4.99 or 1 credit
Sale price: $4.99 or 1 credit
Included in Plus membership -
-
-
Kundalini Yoga Meditation Awakening Guide for Beginners
- By: Alyson Rodgers
- Narrated by: Virtual Voice
- Length: 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Interested in getting started with Kundalini Yoga but do not know where or how to begin? Then your search is finally over! Within "Kundalini Yoga: A Meditation Awakening Guide for Beginners" you will discover... The basics of kundalini and how it came about Increase your health and longevity with the balancing of chakras How to get started with kundalini and applying to daily life And much more for an absolute beginner to experienced yogi! Download today for instant access to beginning your kundalini journey.
-
-
Explanation of Kundalini
- By Seannette Wint on 03-30-24
-
Kundalini Yoga Meditation Awakening Guide for Beginners
- Narrated by: Virtual Voice
- Length: 43 mins
- Release date: 02-21-24
- Language: English
- Interested in getting started with Kundalini Yoga but do not know where or how to begin? Then your search is finally over! Within "Kundalini Yoga:...
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $4.99 or 1 credit
Sale price: $4.99 or 1 credit
Included in Plus membership -
-
-
Mindfulness Explained - The Mindful Solution to Stress, Depression, and Chronic Unhappiness
- Mindfulness Meditation, Mindfulness for Beginners, Peace of Mind, Manage Stress, Spirituality
- By: C.K. Murray
- Narrated by: Virtual Voice
- Length: 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mindfulness Explained – Learn How Mindfulness Can Change Your Life Today This mindful approach to living will show you everything you need to know for a healthier, happier, more peaceful life. Your mindful solution begins today...Let's be honest. In today's modern world, many of us lose touch with the moment. Fortunately, this is where mindful living comes into play. Through daily mindfulness exercises, we can all regain our footing in life. Master mindfulness by reaching a state that no amount of stress or unhappiness can touch! Have you ever struggled to focus in and feel good? Does ...
-
Mindfulness Explained - The Mindful Solution to Stress, Depression, and Chronic Unhappiness
- Mindfulness Meditation, Mindfulness for Beginners, Peace of Mind, Manage Stress, Spirituality
- Narrated by: Virtual Voice
- Length: 56 mins
- Release date: 04-07-24
- Language: English
- Mindfulness Explained – Learn How Mindfulness Can Change Your Life Today This mindful approach to living will show you everything you need to ...
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $6.00 or 1 credit
Sale price: $6.00 or 1 credit
Included in Plus membership -
-
-
The Geometry of Energy
- How to Meditate
- By: Ethan Indigo Smith
- Narrated by: Virtual Voice
- Length: 4 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Sacred Geometry of Meditation Geometry focuses on understanding the tangible. Meditation focuses on understanding the intangible. The benefits of understanding the outside world are stupendous, and the benefits of understanding the inside world are limitless. The Geometry of Energy How to Meditate includes numerous meditation instructions and concepts, but focuses on meditation comprehension. The more one comprehends meditation the more one potentially benefits. The Geometry of Energy explores meditation and subtle energy through the four dimensions of geometry. 1.Points 2.Lines 3....
-
The Geometry of Energy
- How to Meditate
- Narrated by: Virtual Voice
- Length: 4 hrs and 54 mins
- Release date: 01-11-24
- Language: English
- The Sacred Geometry of Meditation Geometry focuses on understanding the tangible. Meditation focuses on understanding the intangible. The benefits ...
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $5.99 or 1 credit
Sale price: $5.99 or 1 credit
Included in Plus membership -
-
-
The Matrix of Four
- The Philosophy of The Duality of Polarity
- By: Ethan Indigo Smith
- Narrated by: Virtual Voice
- Length: 8 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
The universal aspects of consciousness described in a manner to raise consciousness. The Matrix of Four is a paradigm book and an inspiration instigation. The Matrix of Four expands observations skills, overall comprehension potential and is a tool toward consciousness enhancement. The Matrix of Four is at the base of many sacred systems and symbols; Kabbalah, Yin Yang, Aum, The Cross, and The Wise Monkeys Adage to name a few. To comprehend The Matrix of Four is to better comprehend entirety. For example, there are four aspects of The Taiji or Yin Yang symbol. 1.Major Yin 2.Major Yang 3....
-
-
The Power of Four
- By Stonebeast on 03-01-24
-
The Matrix of Four
- The Philosophy of The Duality of Polarity
- Narrated by: Virtual Voice
- Length: 8 hrs and 13 mins
- Release date: 01-11-24
- Language: English
- The universal aspects of consciousness described in a manner to raise consciousness. The Matrix of Four is a paradigm book and an inspiration ...
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $4.99 or 1 credit
Sale price: $4.99 or 1 credit
Included in Plus membership -
-
-
108 Steps to Be in The Zone
- By: Ethan Indigo Smith
- Narrated by: Virtual Voice
- Length: 7 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
108 is the most profound number and the simplest meditation instruction. 108 Steps to Be in The Zone describes processes of individuation. 108 Steps to Be in The Zone is a metaphysical exploration of the spiritual symbolism of the number 108. There are 108 self development steps presented, many having to do with systems based on the number 108. The number 108 is symbolic for a complete process, that when practiced, can lead to self-development. 108 is further symbolic for the connection between the individual and universal. 108 is the most profound number, the simplest meditation ...
-
108 Steps to Be in The Zone
- Narrated by: Virtual Voice
- Length: 7 hrs and 30 mins
- Release date: 01-11-24
- Language: English
- 108 is the most profound number and the simplest meditation instruction. 108 Steps to Be in The Zone describes processes of individuation. 108 ...
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $5.99 or 1 credit
Sale price: $5.99 or 1 credit
Included in Plus membership -
-
-
Yoga Nidra Meditation for Sleep: 2 in 1 Book Bundle
- Guided Bedtime Meditations for Kids and Parents
- By: Mindfulness Habits Team
- Narrated by: Loula Taylor
- Length: 6 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you want to access the deepest states of relaxation? Are you looking for a resource that will enable you and your child to sleep better at night? Yoga nidra, or the “sleep of the yogis” is an accessible meditation practice that cultivates well-being on multiple levels. This simple practice of guided, deep relaxation promotes authentic rest.
-
-
Phenomenal Narrator Voice
- By Anonymous User on 04-30-21
-
Yoga Nidra Meditation for Sleep: 2 in 1 Book Bundle
- Guided Bedtime Meditations for Kids and Parents
- Narrated by: Loula Taylor
- Length: 6 hrs and 34 mins
- Release date: 08-19-20
- Language: English
-
Yoga nidra, or the “sleep of the yogis” is an accessible meditation practice that cultivates well-being on multiple levels. This simple practice of guided, deep relaxation promotes authentic rest....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $19.49 or 1 credit
Sale price: $19.49 or 1 credit
-
-
-
Buddhism: How to apply Buddha Teachings in your life in less than 7 days
- Buddhism, Meditation for Beginners, Buddhism for Beginners, Running, Praying, Happiness)
- By: James Derici
- Narrated by: Virtual Voice
- Length: 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Buddhism: How to apply Buddha Teachings in your life in less than 7 days We live in a stress-ridden world; one that makes us wish that we lived in simpler times. The truth is, one doesn’t need to rewind and go back into the past in order to find that elusive happiness we are all looking for; all we have to do is walk the spiritual path and find that oasis of peace within us, in the midst of all the chaos that surrounds us. Tags: Buddhism, Buddhism Book, Buddhism Guide, Buddhism Facts, Buddhism Info
-
Buddhism: How to apply Buddha Teachings in your life in less than 7 days
- Buddhism, Meditation for Beginners, Buddhism for Beginners, Running, Praying, Happiness)
- Narrated by: Virtual Voice
- Length: 26 mins
- Release date: 02-15-24
- Language: English
- Buddhism: How to apply Buddha Teachings in your life in less than 7 days We live in a stress-ridden world; one that makes us wish that we lived in ...
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $4.99 or 1 credit
Sale price: $4.99 or 1 credit
Included in Plus membership -
-
-
Bedtime Stories For Children: Beautiful Yoga Nidras To Guide Your Kids To Dreamland
- An Assorted Collection of Dreamy Visualization Stories to Help Children Reduce Anxiety, Relax, and Fall Asleep Fast (Magical Sleep, Book 1)
- By: Mindfulness Lifestyle
- Narrated by: Isabelle León
- Length: 3 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Does your child find it difficult to get a peaceful sleep at night? Kids nowadays grow up in very noisy environment. Electronic gadgets like television and smartphone have drained their imagination completely, making it harder for them to sleep. Being people who work with children on a daily basis, we know exactly what the problem is - mental peace. After years of our experience in this field, we came up with a unique and highly effective solution for kids who have trouble getting a sound sleep at night. This book is everything you have been looking for.
-
-
Interesting concept
- By Casie Breed on 10-01-19
-
Bedtime Stories For Children: Beautiful Yoga Nidras To Guide Your Kids To Dreamland
- An Assorted Collection of Dreamy Visualization Stories to Help Children Reduce Anxiety, Relax, and Fall Asleep Fast (Magical Sleep, Book 1)
- Narrated by: Isabelle León
- Length: 3 hrs and 3 mins
- Release date: 09-19-19
- Language: English
-
Does your child find it difficult to get a peaceful sleep at night? Kids nowadays grow up in very noisy environment. Electronic gadgets like television and smartphone have drained their imagination completely, making it harder for them to sleep....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
-
-
-
Yoga Nidra Scripts
- An Introduction to Yoga Nidra with 20 Scripts to Promote Relaxation, Meditation, and Mindfulness
- By: Uma Shaw
- Narrated by: Heather Levsey
- Length: 6 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Achieving inner peace doesn't require intense physical exertion or complex meditation practices. Yoga Nidra is a state of deep consciousness that promotes intense relaxation and self-discovery. Yoga Nidra can foster tranquility and calm amidst the everyday chaos of the modern world.
-
Yoga Nidra Scripts
- An Introduction to Yoga Nidra with 20 Scripts to Promote Relaxation, Meditation, and Mindfulness
- Narrated by: Heather Levsey
- Length: 6 hrs and 49 mins
- Release date: 12-03-23
- Language: English
-
Achieving inner peace doesn't require intense physical exertion or complex meditation practices. Yoga Nidra is a state of deep consciousness that promotes intense relaxation and self-discovery. Yoga Nidra can foster tranquility and calm amidst the everyday chaos of the modern world....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $19.95 or 1 credit
Sale price: $19.95 or 1 credit
-
-
-
Tibetan Fusion
- Tibetan Rites of Rejuvenation and Meditative Movement
- By: Ethan Indigo Smith
- Narrated by: Virtual Voice
- Length: 3 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Tibetan Fusion is an exploration of simple meditative movements which work by themselves and form together to develop quality balanced energy. All meditative movements are formations pursuant to the same goal; development. Some meditative movements take years to learn and just that alone will turn many away. Because of the complexity of lifestyle or the instructions many choose not to purse self-development through meditative movement, Tibetan Fusion simplifies meditative movement theory and practice to enhance you. Tibetan Fusion is a map of the overall energy landscape with specific ...
-
Tibetan Fusion
- Tibetan Rites of Rejuvenation and Meditative Movement
- Narrated by: Virtual Voice
- Length: 3 hrs and 41 mins
- Release date: 01-20-24
- Language: English
- Tibetan Fusion is an exploration of simple meditative movements which work by themselves and form together to develop quality balanced energy. All ...
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $3.99 or 1 credit
Sale price: $3.99 or 1 credit
Included in Plus membership -
-
-
Inspiring Sounds for Mindfulness, Yoga, Meditation, Positive Thinking, Self-Love and Deep Sleep Hypnosis
- Ten Calming Sounds Collection: Rain, Nature, Ocean, Waves, Rainforest and Background Noise
- By: Artemis Flora
- Narrated by: Artemis Flora
- Length: 10 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
We have compiled the best nature and meditation sounds on the planet for your listening pleasure. Studies have shown that the sound of nature can improve the mood and state of mind of the listener.
-
-
highly recommended
- By Rita on 06-17-21
-
Inspiring Sounds for Mindfulness, Yoga, Meditation, Positive Thinking, Self-Love and Deep Sleep Hypnosis
- Ten Calming Sounds Collection: Rain, Nature, Ocean, Waves, Rainforest and Background Noise
- Narrated by: Artemis Flora
- Length: 10 hrs and 2 mins
- Release date: 06-07-21
- Language: English
-
We have compiled the best nature and meditation sounds on the planet for your listening pleasure. Studies have shown that the sound of nature can improve the mood and state of mind of the listener....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $24.95 or 1 credit
Sale price: $24.95 or 1 credit
-
-
-
Yoga Life
- Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos
- By: Brett Larkin
- Narrated by: Brett Larkin
- Length: 7 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
We all know that yoga can calm your mind and heal your body, but let’s be real: It can be hard to cram one more thing into your messy, stressful, time-crunched life. Good news! If you're not making it to the mat, the problem isn’t you—it’s the yoga you’re practicing. Award-winning instructor and Uplifted Yoga founder Brett Larkin is here to help you design an adaptable, personalized practice, and cut to the chase with quick yoga habits that soothe your soul.
-
-
Amazing and Relatable
- By Jennifer H on 03-04-24
-
Yoga Life
- Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos
- Narrated by: Brett Larkin
- Length: 7 hrs and 58 mins
- Release date: 12-19-23
- Language: English
-
Overwhelmed? Overscheduled? Want to access the benefits of yoga, but can’t seem to make it to the mat? Beat stress with a yoga ritual that works for you in 20-minutes or less....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $19.49 or 1 credit
Sale price: $19.49 or 1 credit
-
-
-
Yoga and the Quest for the True Self
- By: Stephen Cope
- Narrated by: Paul Brion
- Length: 12 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in the midst of our stress-filled lives. Far fewer are aware of the full promise of yoga as "the way of the fully alive human being" - a 4,000-year-old practical path of liberation that fits the needs of modern Western seekers with startling precision. Now Stephen Cope, a Western-trained psychotherapist who has lived and taught for more than 10 years at the largest yoga center in America, offers this marvelously lively and irreverent "pilgrim's progress" for today's world.
-
-
Worst monotone narrator-
- By Jill on 10-18-21
-
Yoga and the Quest for the True Self
- Narrated by: Paul Brion
- Length: 12 hrs and 45 mins
- Release date: 01-26-21
- Language: English
-
Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in the midst of our stress-filled lives. Far fewer are aware of the full promise of yoga as "the way of the fully alive human being" - a 4,000-year-old practical path of liberation....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $21.49 or 1 credit
Sale price: $21.49 or 1 credit
-
-
-
Living in the Light
- Yoga for Self-Realization
- By: Deepak Chopra, Sarah Platt-Finger
- Narrated by: Deepak Chopra, Sarah Platt-Finger
- Length: 7 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Royal Yoga is the highest and most important of the yoga traditions—an all-embrracing path to personal transformation that reaches beyond any approach to wellness and healing that exists today. Whatever you are doing to enhance your life, Royal Yoga can bring you more of everything you want; it brings every experience, no matter how small, into the light. By learning to live in the light, you deliberately and consciously accept your true self as a being of infinite possibilities, unfettered by worry or self-doubt.
-
-
Banal
- By Anonymous User on 02-05-23
-
Living in the Light
- Yoga for Self-Realization
- Narrated by: Deepak Chopra, Sarah Platt-Finger
- Length: 7 hrs and 43 mins
- Release date: 01-03-23
- Language: English
-
Royal Yoga is the highest and most important of the yoga traditions—an all-embrracing path to personal transformation that reaches beyond any approach to wellness and healing that exists today....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $18.00 or 1 credit
Sale price: $18.00 or 1 credit
-
-
-
Yin Yoga for Desk Dwellers (Water Chakra)
- Three 30 Minute and Two 60 Minute Practices for Movement, Mindfulness and Meditation
- By: Move Balanced
- Narrated by: Dove Chaver
- Length: 3 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Restorative practices for Movement, Mindfulness, and Meditation—relax, release, and stretch your way to restored clarity and focus, improved joint health and mobility, and reduced stress and anxiety with this set of Yin Yoga sequences.
-
-
Very helpful to me
- By John Ross on 04-08-23
-
Yin Yoga for Desk Dwellers (Water Chakra)
- Three 30 Minute and Two 60 Minute Practices for Movement, Mindfulness and Meditation
- Narrated by: Dove Chaver
- Length: 3 hrs and 45 mins
- Release date: 03-16-23
- Language: English
-
Restorative practices for Movement, Mindfulness, and Meditation—relax, release, and stretch your way to restored clarity and focus, improved joint health and mobility, and reduced stress and anxiety with this set of Yin Yoga sequences....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
-