Mindfulness Pain

Product List
    • Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind
    • By: Christiane Wolf MD PhD, Daniel J. Siegel - foreword
    • Narrated by: Christiane Wolf
    • Length: 5 hrs and 48 mins
    • Release date: 07-20-21
    • Language: English
    • 5 out of 5 stars 10 ratings
    • Pain can be a big, unwieldy box that we struggle to carry all day. But what if we could put down this box, unpack it, and tackle the contents one by one? Outsmart Your Pain is Dr. Christiane Wolf's radically clear, evidence-based guide to relieving chronic pain with mindfulness....

    Regular price: $17.19 or 1 credit

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    • Mindfulness Practices Using the Innate Ability of Your Subconscious Mind, Breathwork and Meditation to Find Healing and Peace in Your Life
    • By: Dr. Jordan Burns
    • Narrated by: Helpful Matthew
    • Length: 3 hrs and 28 mins
    • Release date: 05-04-23
    • Language: English
    • 5 out of 5 stars 54 ratings
    • Everyone has bad days. But the difference between the person who breezes through the bumps in the road and the person who smashes into them and takes a tumble is a certain mindset and an ability to take control over their thoughts and emotions....

    Regular price: $14.95 or 1 credit

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    • A Mindfulness Program with a Touch of Humor
    • By: Logan Tindell, Harper Daniels, Corin Devaso
    • Narrated by: Virtual Voice
    • Length: 1 hr and 2 mins
    • Release date: 05-02-24
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Are you struggling to move on after a breakup? Do you find yourself constantly dwelling on the past and feeling stuck in a cycle of negative ...

    Regular price: $7.99 or 1 credit

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    • Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being - An Eight-Week Program
    • By: Vidyamala Burch, Danny Penman
    • Narrated by: Vidyamala Bircha
    • Length: 6 hrs and 52 mins
    • Release date: 01-06-15
    • Language: English
    • 4.5 out of 5 stars 55 ratings
    • You Are Not Your Pain reveals a simple set of mindfulness-based practices that you can incorporate into your daily life to relieve chronic pain and the suffering and stress of illness....

    Regular price: $14.99 or 1 credit

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    • Embracing Non-Traditional Paths to Pain Relief and Wellness
    • By: Barrett Williams, ChatGPT ChatGPT
    • Narrated by: Virtual Voice
    • Length: 6 hrs and 9 mins
    • Release date: 04-20-24
    • Language: English
    • Not rated yet
    • Are you on a quest to reclaim your life from the clutches of chronic pain? "Healing Pain Holistically" offers a voyage into the profound world of ...

    Regular price: $4.99 or 1 credit

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    • Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & Purpose—in Less than 1 Minute per Day
    • By: Jake Eagle LPC, Michael Amster MD
    • Narrated by: Robert Petkoff
    • Length: 8 hrs and 4 mins
    • Release date: 01-03-23
    • Language: English
    • 4 out of 5 stars 27 ratings
    • Research has proven that mindfulness improves well-being and reduces stress, anxiety, and pain. But for some, the practice itself feels challenging and inaccessible....

    Regular price: $19.49 or 1 credit

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    • A Practical Guide with Examples, Meditations, Tips to Help Manage Anxiety, Depression, ADHD; Provide Pain Relief, Boost Immunity & Improve Sleep Quality
    • By: Dana Mayho Taylor
    • Narrated by: Ashton Haugen
    • Length: 6 hrs and 5 mins
    • Release date: 08-16-21
    • Language: English
    • 5 out of 5 stars 11 ratings
    • Modern-day life can be extremely hectic and stressful for teenagers. We are constantly bombarded by people, and information flows through ever-present access to social media and a hectic pace of life....

    Regular price: $19.95 or 1 credit

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    • Navigate Daily Life Using the New Science of Health and Happiness
    • By: George Pain
    • Narrated by: Russell Newton
    • Length: 1 hr and 23 mins
    • Release date: 12-31-18
    • Language: English
    • 5 out of 5 stars 7 ratings
    • Are you looking to reduce your stress levels? Learn how to live in the present and become more peaceful....

    Regular price: $11.69 or 1 credit

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    • Five Proven Steps to Finally Conquer Stress, Tension, Worry, Anxiety, and Depression So That You Can Live Happy, Healthy, and Pain-Free
    • By: Fred Amir
    • Narrated by: Virtual Voice
    • Length: 1 hr
    • Release date: 03-03-24
    • Language: English
    • Not rated yet
    • In this groundbreaking book, you will discover five proven steps that will help you finally vanquish stress, tension, worry, anxiety, and ...

    Regular price: $5.99 or 1 credit

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    • 20 Scripts for Self-Healing Trauma, Addiction, and Pain with Positive Self-Love Affirmations, Visualizations, and Mindfulness to Live Your Best Life Now
    • By: Shivani Batra
    • Narrated by: Julie John, Letizia Turini, Emerson Wolfe
    • Length: 10 hrs and 32 mins
    • Release date: 08-27-21
    • Language: English
    • 5 out of 5 stars 31 ratings
    • It is scientifically proven that the mind can’t tell the difference between imagined or actual experiences. Guided visualization directs your focus and triggers a health-inducing response or new perspective....

    Regular price: $24.95 or 1 credit

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    • Embracing Acupuncture and Acupressure for Everyday Wellness
    • By: Barrett Williams, ChatGPT ChatGPT
    • Narrated by: Virtual Voice
    • Length: 6 hrs and 9 mins
    • Release date: 04-20-24
    • Language: English
    • Not rated yet
    • Imagine a world where harmony flows through every aspect of life – where stress melts away, pain eases, and vitality thrums in tune with nature's...

    Regular price: $4.99 or 1 credit

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    • A Practical Guide to Relieving Pain, Reducing Stress and Restoring Well-Being
    • By: Vidyamala Burch, Danny Penman
    • Narrated by: Vidyamala Burch
    • Length: 6 hrs and 49 mins
    • Release date: 09-05-13
    • Language: English
    • 4.5 out of 5 stars 8 ratings
    • Pain, suffering, and stress can be intolerable - but it doesn't have to be this way. Mindfulness for Health reveals a set of simple practices that you can incorporate into daily life to relieve chronic pain, suffering and stress....

    Regular price: $20.00 or 1 credit

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    • A Beginner's Guide to Cure Panic Attacks, Pain Relief, Self-Healing, Relaxation to Quiet the Mind in Difficult Times, and Let Stress Go Away
    • By: Noah Maxwell
    • Narrated by: Eric Rodgers
    • Length: 3 hrs and 8 mins
    • Release date: 07-01-20
    • Language: English
    • Not rated yet
    • Meditation is an old practice that continues to gain popularity among people seeking mental relaxation and concentration. The stress level of people in the modern world is expected to go higher each day. Stress and burnout can impact your health....

    Regular price: $14.95 or 1 credit

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    • A Guide to Cultivating Deep Well-Being Through Mindfulness and Self-Compassion
    • By: Peter Fernando
    • Narrated by: Roger Clark
    • Length: 9 hrs and 8 mins
    • Release date: 04-19-16
    • Language: English
    • 4.5 out of 5 stars 11 ratings
    • Buddhist wisdom for finding freedom and insight through spiritual practice in the midst of illness and pain....

    Regular price: $19.95 or 1 credit

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    • 25 Easy Mindfulness Exercises to Help You Live in the Present Moment, Conquer Anxiety and Stress, and Live a More Fulfilling Life
    • By: Ella Marie
    • Narrated by: Laurie Allen
    • Length: 56 mins
    • Release date: 04-14-15
    • Language: English
    • 4 out of 5 stars 13 ratings
    • In this audio guidebook, you will learn what mindfulness is along with some great exercises that you can start to use in your everyday life....

    Regular price: $3.95 or 1 credit

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    • Mindfulness Meditations, Self-Healing Hypnosis for Beginners, Affirmations for Positive Thinking, Self-Confidence and Pain Relief
    • By: Anita Madan
    • Narrated by: Liz Krane
    • Length: 3 hrs and 40 mins
    • Release date: 04-20-20
    • Language: English
    • 5 out of 5 stars 9 ratings
    • The quality of your life lies in harnessing the power of the mind; thanks to these self-healing sessions you are about to let go of all the tensions accumulated. You will be amazed by the immense relaxation effect you will experience....

    Regular price: $14.95 or 1 credit

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    • Hypnosis and Mindfulness Meditations Scripts for Beginners to Help Stress Go Away, Pain Relief, Panic Attacks, Self-Healing, and Relaxation to Quiet the Mind in Difficult Times
    • By: Harmony Academy
    • Narrated by: Harmony Academy
    • Length: 1 hr and 3 mins
    • Release date: 10-01-20
    • Language: English
    • Not rated yet
    • Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this audiobook will help you to counter these problems by playing relaxing content which can help you get to rest much more easily....

    Regular price: $12.46 or 1 credit

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    • For Parents, Teachers, and Caregivers
    • By: Dr. Jim Dincalci
    • Narrated by: Virtual Voice
    • Length: 6 hrs and 11 mins
    • Release date: 03-15-24
    • Language: English
    • Not rated yet
    • This book is a guide for: how to help your child be happy how to heal child emotional pain helping your child be peacefulThe scientifically ...

    Regular price: $3.99 or 1 credit

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    • How to Utilize Meditation and Mindfulness to Control Anxiety, Depression, Chronic Pain and Create a Healthy Lifestyle.
    • By: Sage Arellano
    • Narrated by: LaTonya Harrison
    • Length: 2 hrs and 13 mins
    • Release date: 05-13-21
    • Language: English
    • Not rated yet
    • The Powerful Mind will teach you how to use mediation and mindfulness to better your life. Mental illness can be tough to live with. This book will show you different things and ways of thinking to help quality of life when living with mental illness....

    Regular price: $6.95 or 1 credit

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    • An Oasis of Mindful Meditation for Sleep, Stress, Spirit, Pain, Anxiety, Healing.
    • By: T. Zoet
    • Narrated by: Dustin E. Walden
    • Length: 4 hrs and 13 mins
    • Release date: 06-07-21
    • Language: English
    • Not rated yet
    • Meditation and mindfulness are two ways of detaching from the stresses of life that allow you to find your inner peace. They both work to improve mental health, reduce stress, and increase overall happiness....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit