Mental Health Writing

*AN INSTANT NEW YORK TIMES AND USA TODAY BESTSELLER* Actor-dancer Alyson Stoner narrates their revelatory and incisive memoir—from family violence and betrayal, to eating disorders and religious trauma—may begin in Hollywood, but its chilling relatability will resonate with anyone navigating...

Over the past few years, Brianna Wiest has gained renown for her deeply moving, philosophical writing. This new compilation of her published work features pieces on why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive biases that are creating the way you see your life. Some of these pieces have never been seen; others have been read by millions of people around the world. Regardless, each will leave you thinking: This idea changed my life.

The Inner Work will take you on a hero’s journey through the uncharted depths of your subconscious mind to understand your shadows and unlock the greatness of your full potential. Through the uprooting of limiting beliefs and transcendence of themes of consciousness which perpetuate suffering, true freedom and lasting happiness will finally be revealed. By process of radical self-analysis and a practical three-step method, The Inner Work invites you to let go of your struggle with life. If you are a human, and you want to be happy, this book is for you.

"Catherine Gildiner is nothing short of masterful—as both a therapist and writer. In these pages, she has gorgeously captured both the privilege of being given access to the inner chambers of people's lives, and the meaning that comes from watching them grow into the selves they were meant to...

Escape the turbulent cycle of disruptive mood dysregulation disorder (DMDD) and say goodbye to mood swings and emotional turmoil with the practical and evidence-based strategies in this groundbreaking book. Written specifically for parents by a natural health expert and father of a child with DMDD who knows, this definitive guide provides a roadmap to help your child overcome DMDD using natural solutions. Discover what factors cause DMDD and how your child’s brain processes emotions, sensory input, social cues, and situations differently than neurotypical children. Get practical advice ...

Dr. Murray Stein’s prolific career has produced a substantial body of writings, lectures, and interviews. His writings, captured in these volumes, span a wide domain of topics that include writings on Christianity, individuation, midlife, the practice of analytical psychology, and topics in contemporary society.

This lucid, compassionate audiobook has introduced tens of thousands of listeners to expressive writing, a simple yet powerful self-help technique grounded in scientific research. Leading experts James W. Pennebaker and Joshua M. Smyth describe how taking just a few minutes to write about deeply felt personal experiences or problems may help improve our mental and physical health.

In Writing the Big Book, William H. Schaberg presents an exciting, research-driven narrative of the history of the book, Alcoholic Anonymous, and the formative years of A.A. Granted extensive access to the group's archives along with several other sources, the author reveals the early Fellowship's conflicts and personalities, successes and failures, and dispels many of the myths found in such canonical texts as Dr. Bob and the Good Old Timers, Alcoholics Anonymous Comes of Age, and A Brief History of the Big Book.

Draw your destiny into being! Discover the intersection between creativity and manifestation, backed by neuroscience, in this inspiring new art form that allows you to claim the life you deserve as you co-create with the Universe. The Art of Manifesting Method, created by Colette Baron-Reid...

This is a new edition of the classic Colin Wilson collection The Essential Colin Wilson (first published in 1985), updated and introduced by Wilson's bibliographer Colin Stanley. It is the only book to contain extracts from Colin Wilson's most important work in one volume, including The Outsider, A Criminal History of Mankind, The New Existentialism, The Occult, New Pathways in Psychology, and Mysteries, as well as three of his novels and many other texts.

After her plane crashes, a 17-year-old girl spends 11 days walking through the Peruvian jungle. Against all odds, with no food, shelter, or equipment, she gets out. A better equipped group of adult survivors of the same crash sits down and dies. What makes the difference?

A neuroscience-based approach to learning how to play music at any age You can learn to play music, no matter what you've been told about your musical talent or aptitude. Each and every one of us has been gifted with a fully customizable brain, one we can mold to learn anything, at any age. With...

From Joseph Jebelli, PhD, neuroscientist and author of In Pursuit of Memory, a groundbreaking exploration of the science of doing nothing and its benefits for the brain and body We are constantly told to make the most of our time, to work harder, to stop procrastinating. But what if all that...

""Required reading for anyone with a head.""—Mary Roach, New York Times bestselling author of Stiff and Fuzz ""Absorbing, incisive. . . Zeller captures the profound human and scientific costs of medicine's neglect of these common conditions that affect millions of people—especially...

This book encompasses all seven books from the short and simple explanation series of professions including dentists, social workers, skilled trades, lawyers, nurses, psychologists, and writers. Each profession is sub-categorized and described so readers can inform and educate themselves without having to understand difficult language or complex terminology...which is the underlying philosophy of all Louis Bevoc books.

A book that will reshape your understanding of health, delving deeper into its genesis! Throughout history, miraculous healings have been recorded—Jesus Christ healed the sick, gave sight to the blind, and even raised the dead. His disciples carried forth His life-giving energy, performing similar miracles. But what if this same divine energy is still accessible today? What if healing isn’t just about medicine, but about aligning with the divine blueprint within us? In Divine Energy: The Ultimate Source of Human Healing, Dr. Scott A. Johnson explores the profound connection between ...

Unlock the Power of Poetry to Reshape your Thinking, Restore your Balance, and Reclaim your Life. CBT: SELF-THERAPY POETRY — A Right-Brain Approach to Cognitive Behavior Therapy offers a fresh and creative alternative to traditional self-help and mental health workbooks. Instead of relying on heavy jargon or endless worksheets, it blends evidence-based Cognitive Behavioral Therapy techniques with the healing art of poetry — guiding you to challenge negative thoughts, improve emotional health, and develop daily habits that truly support your well-being. Inside, you’ll discover: Poems ...

This program is read by the author. From the New York Times bestselling author of Uncomfortable Conversations with a Black Man comes a call to break through our limits and say yes to a life of infinite possibility. You may know Emmanuel Acho as the host of groundbreaking video series...

C.G. Jung’s published writings can be studied as documents in the history of psychoanalysis, as works of literature, as depth psychological theory, as existential commentaries about the times in which they were composed, and as autobiographical markers in the author’s own individuation process. The Red Book: Liber Novus combines all of these genres. Essays in this volume are reflections on the many features of Jung’s oeuvre.

What if the story you’ve been living was never truly yours? From childhood imprints to generational patterns, the scripts we inherit silently shape the way we think, feel, and live. They whisper doubts, fuel fears, and keep us locked in cycles of survival rather than growth. In The Ink Writing Your Script – Rewriting the Script They Left You, Dr. Peter Salbatore takes you on a profound journey into the psychology of identity and the science of change.