Mental Health Teens
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The Emotional Lives of Teenagers
- Raising Connected, Capable, and Compassionate Adolescents
- By: Lisa Damour Ph.D.
- Narrated by: Lisa Damour Ph.D.
- Length: 6 hrs and 15 mins
- Unabridged
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In teenagers, powerful emotions come with the territory. And with so many of today’s teens contending with academic pressure, social media stress, worries about the future, and concerns about their own mental health, it’s easy for them—and their parents—to feel anxious and overwhelmed. But it doesn’t have to be that way. With clear, research-informed explanations alongside illuminating, real-life examples, The Emotional Lives of Teenagers gives parents the information they need to steady their teens through the bumpy yet transformational journey into adulthood.
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Only at introduction and…
- By Amy on 02-21-23
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The Emotional Lives of Teenagers
- Raising Connected, Capable, and Compassionate Adolescents
- Narrated by: Lisa Damour Ph.D.
- Length: 6 hrs and 15 mins
- Release date: 02-21-23
- Language: English
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In teenagers, powerful emotions are the rule, not the exception. Unfortunately, many of today’s parents now regard their teens’ negative feelings as disruptive, dangerous, or diagnosable, thanks to the rise of the wellness industry and the widespread use of psychotropic drugs....
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Girl in Pieces
- By: Kathleen Glasgow
- Narrated by: Julia Whelan, Kathleen Glasgow
- Length: 10 hrs and 42 mins
- Unabridged
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Charlotte Davis is in pieces. At 17 she's already lost more than most people do in a lifetime. But she's learned how to forget. The broken glass washes away the sorrow until there is nothing but calm. You don't have to think about your father and the river. Your best friend, who is gone forever. Or your mother, who has nothing left to give you. Every new scar hardens Charlie's heart just a little more, yet it still hurts so much. It hurts enough to not care anymore, which is sometimes what has to happen before you can find your way back from the edge.
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Touching, Sobering, Fascinating
- By Wendi on 05-31-17
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Girl in Pieces
- Narrated by: Julia Whelan, Kathleen Glasgow
- Length: 10 hrs and 42 mins
- Release date: 08-30-16
- Language: English
- Charlotte Davis is in pieces. At 17 she's already lost more than most people do in a lifetime. But she's learned how to forget. The broken glass washes away the sorrow until there is nothing but calm....
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Self-Care for Black Women
- 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul
- By: Oludara Adeeyo
- Narrated by: Angel Pean
- Length: 5 hrs and 13 mins
- Unabridged
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Between micro- and macro-aggressions at school, at work, and everywhere in between, it’s tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self-Care for Black Women you’ll find more than 150 exercises that will help you radically choose to put yourself first.
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Great book for mental health
- By Madame Butterflyy on 06-15-22
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Self-Care for Black Women
- 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul
- Narrated by: Angel Pean
- Length: 5 hrs and 13 mins
- Release date: 01-11-22
- Language: English
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Prioritize your well-being with these 150 self-care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate....
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Mental Health Workbook: 5 Books in 1
- Discover Inner Child Healing, Learn Attachment Theory, Overcome Being a Highly Sensitive Person and Recover from Complex PTSD and Borderline Personality Disorder
- By: Damian Blair
- Narrated by: Connor Brannigan, Kayll Heath, Matthew R Lents, and others
- Length: 16 hrs and 10 mins
- Unabridged
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This audiobook includes five manuscripts: Inner Child Healing, Attachment Theory for Beginners, The Highly Sensitive Person’s Growth Guide, The Complex PTSD Recovery Guide, and Borderline Personality Disorder. Learn how to build stronger relationships. Learn how to control your nervous system and utilize your unique traits. Learn how to improve your physical and mental well-being. Learn how to bring balance to your life. Learn how to improve self-awareness and build strong connections.
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Life Changing
- By Anonymous User on 12-02-22
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Mental Health Workbook: 5 Books in 1
- Discover Inner Child Healing, Learn Attachment Theory, Overcome Being a Highly Sensitive Person and Recover from Complex PTSD and Borderline Personality Disorder
- Narrated by: Connor Brannigan, Kayll Heath, Matthew R Lents, Jim Pierson-Perry, Mike Steele
- Length: 16 hrs and 10 mins
- Release date: 12-22-21
- Language: English
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This audiobook includes five manuscripts. Learn how to build stronger relationships. Learn how to control your nervous system and utilize your unique traits. Learn how to improve your physical and mental well-being. Learn how to bring balance to your life....
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Never Fight Alone
- 51 Inspiring Interviews to Help Teens Overcome Their Struggles and Improve Their Mental Health
- By: Shelomo Solson
- Narrated by: Garrett Kiesel
- Length: 10 hrs and 26 mins
- Unabridged
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You don't have to go through it alone. Teenagers today are struggling like never before. They're facing a multitude of problems - bullying, divorced or absentee parents, physical and sexual abuse, anxiety, depression, self-harm, and suicidal thoughts - in the midst of one of the most uncertain eras in modern history. Worst of all, many teens stay silent about their struggles, fighting a lonely battle that is claiming far too many lives.
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An awesome book for all young people in your life!
- By Amazon Customer on 12-31-21
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Never Fight Alone
- 51 Inspiring Interviews to Help Teens Overcome Their Struggles and Improve Their Mental Health
- Narrated by: Garrett Kiesel
- Length: 10 hrs and 26 mins
- Release date: 11-19-21
- Language: English
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Teenagers today are struggling like never before. They're facing a multitude of problems - bullying, divorced or absentee parents, physical and sexual abuse, anxiety, depression, self-harm, and suicidal thoughts - in the midst of one of the most uncertain eras in modern history....
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DBT Workbook for Teens
- A Complete Dialectical Behavior Therapy Toolkit | Essential Coping Skills and Practical Exercises to Help Teenagers & Adolescents ... Phobias & More (Mental Health Therapy 3)
- By: Barrett Huang
- Narrated by: Bradley McLaughlin
- Length: 3 hrs and 15 mins
- Unabridged
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Specially crafted with a warm, heartfelt, and friendly tone, this practical book explores the proven benefits of dialectal behavior therapy, along with how we can best equip today’s young people with the emotional tools they need to achieve balance, stability, and wellness in their lives. Drawing on a powerful mix of psychological insights, user-friendly advice, and fun worksheets to help you on your journey to a happier life, the DBT Workbook for Teens seeks to dispel the mysteries around DBT.
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Managing Teenage stress
- By Anonymous User on 11-24-23
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DBT Workbook for Teens
- A Complete Dialectical Behavior Therapy Toolkit | Essential Coping Skills and Practical Exercises to Help Teenagers & Adolescents ... Phobias & More (Mental Health Therapy 3)
- Narrated by: Bradley McLaughlin
- Series: Mental Health Therapy, Book 3
- Length: 3 hrs and 15 mins
- Release date: 11-07-22
- Language: English
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Specially crafted with a warm, heartfelt, and friendly tone, this practical book explores the proven benefits of dialectal behavior therapy, along with how we can best equip today’s young people with the emotional tools they need....
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The New Girl: A Young Adult Sweet Romance
- By: Jillian Adams
- Narrated by: Virtual Voice
- Length: 5 hrs and 18 mins
- Unabridged
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A new girl at school who is serious about her studies. A football player with nothing but fun on his mind. Can two teenagers from opposite worlds find love? Sophie Blake is used to change. She's used to being the new kid at school. But she's never had the privilege of attending a school like Oak Brook Academy. She's certainly never pictured herself at a boarding school with kids who have more money than what she could even imagine spending. Wes Carter's life is pretty easy. He's popular, he's on the football team and there's no shortage of girls who are willing to spend time with him. Most ...
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I could not stop listening
- By Kathryn on 01-25-24
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The New Girl: A Young Adult Sweet Romance
- Narrated by: Virtual Voice
- Length: 5 hrs and 18 mins
- Release date: 12-05-23
- Language: English
- A new girl at school who is serious about her studies. A football player with nothing but fun on his mind. Can two teenagers from opposite worlds ...
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Outcast
- By: Rosemary Sutcliff
- Narrated by: Johanna Ward
- Length: 7 hrs and 39 mins
- Unabridged
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When a Roman ship is wrecked on the coast of Britain, Beric, the infant son of a Roman soldier, is the only survivor. Beric grows up with a Briton tribe, but to his foster people he remained an alien, one of the Red Crests. So when bad times come, the tribe holds him responsible and casts him out.
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When Romans ruled Brits
- By Skipper on 10-21-20
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Outcast
- Narrated by: Johanna Ward
- Length: 7 hrs and 39 mins
- Release date: 11-18-08
- Language: English
- When a Roman ship is wrecked on the coast of Britain, Beric, the infant son of a Roman soldier, is the only survivor....
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Behind Their Screens
- What Teens Are Facing (and Adults Are Missing)
- By: Emily Weinstein, Carrie James
- Narrated by: Emily Weinstein
- Length: 6 hrs and 38 mins
- Unabridged
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What are teens actually doing on their smartphones? Contrary to many adults’ assumptions, they are not simply “addicted” to their screens, oblivious to the afterlife of what they post, or missing out on personal connection. They are just trying to navigate a networked world. In Behind Their Screens, Emily Weinstein and Carrie James, Harvard researchers who are experts on teens and technology, explore the complexities that teens face in their digital lives, and suggest that many adult efforts to help—“Get off your phone!” “Just don’t sext!”—fall short.
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Teens need a template
- By A. P. on 02-14-23
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Behind Their Screens
- What Teens Are Facing (and Adults Are Missing)
- Narrated by: Emily Weinstein
- Length: 6 hrs and 38 mins
- Release date: 09-09-22
- Language: English
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How teens navigate a networked world and how adults can support them....
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Moxie
- By: Jennifer Mathieu
- Narrated by: Suzy Jackson
- Length: 8 hrs and 55 mins
- Unabridged
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Vivian Carter's mom was a Riot Grrrl in the 1990s, but now she and Viv live a pretty quiet life in a small Texas town. When Viv witnesses a series of sexist incidents at her high school, she takes a page from her mom's past and makes a feminist zine that she distributes anonymously to her classmates. Viv is just blowing off steam, but before she knows it she's started a revolution.
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Loved it!
- By Ady Reader on 11-14-17
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Moxie
- Narrated by: Suzy Jackson
- Length: 8 hrs and 55 mins
- Release date: 09-19-17
- Language: English
- When Viv witnesses a series of sexist incidents at her high school, she takes a page from her mom's past and makes a feminist zine that she distributes anonymously to her classmates....
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Beneath the Skin
- By: Kyla Stone
- Narrated by: Caitlin Kelly
- Length: 12 hrs and 52 mins
- Unabridged
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For 18-year-old Sidney Shaw, life pretty much sucks. Her mom's a drunk. Her dad's worse. At school, she's bullied by her ex-best friend. And cutting no longer brings the relief she craves. When Sidney is forced into group counseling, she meets perfect, popular Arianna, the type of girl who grieves over a broken nail. But Arianna has secrets of her own. She might prove herself a friend - if Sidney can let her guard down. Then, there's Lucas, the sweet and funny new guy who sees straight through her tough, snarky facade.
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kyla Stone's most powerful work
- By Doug Cass on 03-03-21
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Beneath the Skin
- Narrated by: Caitlin Kelly
- Length: 12 hrs and 52 mins
- Release date: 04-03-18
- Language: English
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For 18-year-old Sidney Shaw, life pretty much sucks. Her mom's a drunk. Her dad's worse. At school, she's bullied by her ex-best friend....
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The Free
- By: Lauren Mclaughlin
- Narrated by: James Shippy
- Length: 6 hrs and 24 mins
- Unabridged
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In the beginning, Isaac West stole to give his younger sister Janelle little things: a new sweater, a scarf, just so she looked less like a charity case whose mother spent money on booze and more like the prep school girls he'd see on his way to school. But when Isaac's petty theft lands him in juvie, he's cut off from helping Janelle. Friendless in a dangerous world of gangs and violent offenders, he must watch his every step.
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The Streets
- By Anita C on 04-26-24
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The Free
- Narrated by: James Shippy
- Length: 6 hrs and 24 mins
- Release date: 02-28-17
- Language: English
- In the beginning, Isaac West stole to give his younger sister Janelle little things....
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Six Months Later
- By: Natalie D. Richards
- Narrated by: Emily Woo Zeller
- Length: 8 hrs and 31 mins
- Unabridged
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When Chloe falls asleep in study hall, it is the middle of May. When she wakes up, snow is on the ground and she can't remember the last six months of her life. Before, she'd been a mediocre student. Now she's on track for valedictorian and is being recruited by Ivy League schools. Before, she never had a chance with super jock Blake. Now he's her boyfriend. Before, she and Maggie were inseparable. Now her best friend won't speak to her. What happened to Chloe? Remembering the truth could be more dangerous than she knows…
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A Page Turner!!
- By Marylou on 01-16-16
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Six Months Later
- Narrated by: Emily Woo Zeller
- Length: 8 hrs and 31 mins
- Release date: 07-08-14
- Language: English
- When Chloe falls asleep in study hall, it is the middle of May. When she wakes up, snow is on the ground and she can't remember the last six months of her life....
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The Silver Kiss
- By: Annette Klause
- Narrated by: Ali Ahn
- Length: 6 hrs and 48 mins
- Unabridged
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In The Silver Kiss—Annette Curtis Klause’s critically acclaimed debut novel—life’s tough for 16-year-old Zoe Sutcliff. Her mom is dying, her dad is growing distant, and her best friend is moving. Sorting out her thoughts one night, Zoe sees a man lurking about. Taken aback at first, she finds herself drawn to the handsome stranger who seems to sense what’s in her heart. As the two exchange life stories, he makes a startling revelation
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First Audio book
- By Maria on 03-03-18
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The Silver Kiss
- Narrated by: Ali Ahn
- Length: 6 hrs and 48 mins
- Release date: 03-08-10
- Language: English
- In The Silver Kiss—Annette Curtis Klause’s critically acclaimed debut novel—life’s tough for 16-year-old Zoe Sutcliff....
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Helping Your Anxious Teen
- Positive Parenting Strategies to Help Your Teen Beat Anxiety, Stress, and Worry
- By: Sheila Achar Josephs PhD
- Narrated by: Pam Ward
- Length: 7 hrs and 27 mins
- Unabridged
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This powerful book, based on cutting-edge research and cognitive behavioral strategies, will help you develop the know-how to effectively manage teen anxiety. You'll learn the best ways to support your teen in overcoming problematic thinking and fears, discover what behaviors and coping strategies unwittingly make anxiety worse, and understand how anxiety is best defeated with surprisingly counterintuitive methods.
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Helping Your Anxious Teen
- Positive Parenting Strategies to Help Your Teen Beat Anxiety, Stress, and Worry
- Narrated by: Pam Ward
- Length: 7 hrs and 27 mins
- Release date: 02-16-21
- Language: English
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This powerful book, based on cutting-edge research and cognitive behavioral strategies, will help you develop the know-how to effectively manage teen anxiety....
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Shug
- By: Jenny Han
- Narrated by: Elizabeth Morton
- Length: 5 hrs and 35 mins
- Unabridged
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First-time novelist Jenny Han has penned a realistic story that all middle-graders will surely be able to relate to. Meet 12-year-old Annemarie “Shug” Wilcox. What’s not to like about her? She’s smart, she’s tall, and she has lots of freckles. She lives in a small Georgia town with her popular, gorgeous older sister and intellectual mother. Shug is excited about starting the seventh-grade, but she’s not prepared for all the vicious teasing that comes with the new school year.
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So relatable, so real, I’m in love!
- By Amazon Customer on 01-27-24
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Shug
- Narrated by: Elizabeth Morton
- Length: 5 hrs and 35 mins
- Release date: 02-26-13
- Language: English
- First-time novelist Jenny Han has penned a realistic story that all middle-graders will surely be able to relate to....
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Sex, Teens, and Everything in Between
- The New and Necessary Conversations Today's Teenagers Need to Have About Consent, Sexual Harassment, Healthy Relationships, Love, and More
- By: Shafia Zaloom
- Narrated by: Nancy Wu
- Length: 9 hrs and 34 mins
- Unabridged
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The only audiobook you need to start a conversation with your kids about sexual harassment, consent, #metoo, and more. Many American teens are steeped in a culture that sends unsettling messages about sex, through everything from politics to music to the normalization of porn. In today's environment, it's crucial that teens be able to ask hard questions about how to take care of themselves, make decisions that reflect their values, and stay safe.
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Great scenarios to chat w/ your teens about…
- By Wayne Lee on 11-07-23
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Sex, Teens, and Everything in Between
- The New and Necessary Conversations Today's Teenagers Need to Have About Consent, Sexual Harassment, Healthy Relationships, Love, and More
- Narrated by: Nancy Wu
- Length: 9 hrs and 34 mins
- Release date: 08-06-19
- Language: English
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The only audiobook you need to start a conversation with your kids about sexual harassment, consent, #metoo, and more....
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Parenting the New Teen in the Age of Anxiety
- Raising Happy, Healthy Humans Ages 8 to 24
- By: Dr. John Duffy
- Narrated by: Anne Cross
- Length: 7 hrs and 48 mins
- Unabridged
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No parent experienced their teen years the way that children do today. This guide provides strategies and tips for actively learning the world of our children.
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Every parent should read this!!
- By Kitty Kitty on 10-20-19
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Parenting the New Teen in the Age of Anxiety
- Raising Happy, Healthy Humans Ages 8 to 24
- Narrated by: Anne Cross
- Length: 7 hrs and 48 mins
- Release date: 09-15-19
- Language: English
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No parent experienced their teen years the way that children do today. This guide provides strategies and tips for actively learning the world of our children....
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Unfu*k Yourself
- Get Out of Your Head and into Your Life
- By: Gary John Bishop
- Narrated by: Gary John Bishop
- Length: 3 hrs and 24 mins
- Unabridged
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Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf--ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f--king miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.
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Now I'm F'd for sure!
- By Kerry Strong on 08-24-17
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Unfu*k Yourself
- Get Out of Your Head and into Your Life
- Narrated by: Gary John Bishop
- Series: Unfu*k Yourself
- Length: 3 hrs and 24 mins
- Release date: 08-01-17
- Language: English
- A refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense approach to help you move past self-imposed limitations.
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Befriend Your Brain
- A Young Person's Guide to Dealing with Anxiety, Depression, Anger, Freak-Outs, and Trigger
- By: Faith G. Harper PhD
- Narrated by: Faith G. Harper
- Length: 3 hrs and 25 mins
- Unabridged
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Overall
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Story
Our brains are doing their best to help us out, but sometimes we get hurt instead. And sometimes we hurt people we love, too, because we just don’t know what to do with all of our feelings. With humor and patience, Dr. Faith G. Harper shows you the science behind why your brain is acting up and ideas for new ways to respond when you’re feeling scared, sad, anxious, or angry. You can train your brain to be your friend and help you live a happy, calm, and healthy life.
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I’m so happy I found this woman!
- By Krystal Barker on 01-30-23
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Befriend Your Brain
- A Young Person's Guide to Dealing with Anxiety, Depression, Anger, Freak-Outs, and Trigger
- Narrated by: Faith G. Harper
- Length: 3 hrs and 25 mins
- Release date: 05-03-22
- Language: English
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With humor and patience, Dr. Faith G. Harper shows you the science behind why your brain is acting up and ideas for new ways to respond when you’re feeling scared, sad, anxious, or angry. You can train your brain to be your friend and help you live a happy, calm, and healthy life....
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