Mental Biology
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The Biology of Trauma
- How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It
- By: Aimie Apigian MD
- Narrated by: Aimie Apigian MD
- Length: 10 hrs and 46 mins
- Unabridged
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Today, we know more about mental health than ever before, but traditional medicine still mistakes subtle signs of trauma for stress, anxiety, or chronic disease—sometimes even retraumatizing patients with outdated and misguided methods. Treatment plans that focus on the mind are only addressing the downstream effects. Likewise, common medical approaches to manage symptoms fail to explore root causes and promote genuine recovery.
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Simply Amazing!
- By Trina Pyke on 10-15-25
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The Biology of Trauma
- How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It
- Narrated by: Aimie Apigian MD
- Length: 10 hrs and 46 mins
- Release date: 09-30-25
- Language: English
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This groundbreaking book breaks down the latest research to reveal how trauma impacts our bodies on a cellular level and offers an empowering path to whole-body healing.
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Physics, Chemistry, and Biology
- The Great Mental Models, Volume 2
- By: Shane Parrish, Rhiannon Beaubien
- Narrated by: Grover Gardner
- Length: 10 hrs and 4 mins
- Unabridged
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Volume 2 of The Great Mental Models series provides a collection of over twenty important concepts from physics, chemistry, and biology in a clear and accessible style. Not only will you better understand the hidden forces that influence the world around you, you’ll also learn how those forces can work to your advantage.
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Keep learning even when you know it all
- By Richard Gibbs on 02-20-25
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Physics, Chemistry, and Biology
- The Great Mental Models, Volume 2
- Narrated by: Grover Gardner
- Series: The Great Mental Models, Book 2
- Length: 10 hrs and 4 mins
- Release date: 10-15-24
- Language: English
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Volume 2 of The Great Mental Models series provides a collection of over twenty important concepts from physics, chemistry, and biology in a clear and accessible style.
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Behave
- The Biology of Humans at Our Best and Worst
- By: Robert Sapolsky
- Narrated by: Michael Goldstrom
- Length: 26 hrs and 27 mins
- Unabridged
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From the celebrated neurobiologist and primatologist, a landmark, genre-defining examination of human behavior, both good and bad, and an answer to the question: Why do we do the things we do? Sapolsky's storytelling concept is delightful but it also has a powerful intrinsic logic: He starts by looking at the factors that bear on a person's reaction in the precise moment a behavior occurs, and then hops back in time from there, in stages, ultimately ending up at the deep history of our species and its evolutionary legacy.
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Insightful
- By Doug Hay on 07-27-17
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Behave
- The Biology of Humans at Our Best and Worst
- Narrated by: Michael Goldstrom
- Length: 26 hrs and 27 mins
- Release date: 05-02-17
- Language: English
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From the celebrated neurobiologist and primatologist, a landmark, genre-defining examination of human behavior, both good and bad, and an answer to the question: Why do we do the things we do? Sapolsky's storytelling concept is delightful but it also has a powerful intrinsic logic....
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The Biology of Choice
- A Guide to Understanding Addiction, ADHD, Depression, Anxiety and other Common Mental Maladies
- By: Caleb Bailey
- Narrated by: Virtual Voice
- Length: 6 hrs and 20 mins
- Unabridged
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Have you ever wondered how your brain makes a choice? And why are some people more susceptible than others to making poor choices? The Biology of Choice explores the key attributes of your brain that contribute to the choices you make. Suitable for both the casual reader and the budding neuroscientist, The Biology of Choice uses familiar, day-to-day scenarios to help you understand how your brain makes a decision then acts to carry out that decision. The Biology of Choice also explores the changes that occur in the brain that contribute to common mental maladies such as addiction, ADHD, ...
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The Biology of Choice
- A Guide to Understanding Addiction, ADHD, Depression, Anxiety and other Common Mental Maladies
- Narrated by: Virtual Voice
- Length: 6 hrs and 20 mins
- Release date: 03-12-25
- Language: English
- Have you ever wondered how your brain makes a choice? And why are some people more susceptible than others to making poor choices? The Biology of ...
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The Secret of Our Success
- How Culture Is Driving Human Evolution, Domesticating Our Species, and Making Us Smarter
- By: Joseph Henrich
- Narrated by: Jonathan Yen
- Length: 17 hrs and 15 mins
- Unabridged
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Humans are a puzzling species. On the one hand, we struggle to survive on our own in the wild, often failing to overcome even basic challenges, like obtaining food, building shelters, or avoiding predators. On the other hand, human groups have produced ingenious technologies, sophisticated languages, and complex institutions that have permitted us to successfully expand into a vast range of diverse environments. What has enabled us to dominate the globe, more than any other species, while remaining virtually helpless as lone individuals?
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The power of sociality to supercharge evolution
- By Graeme Newell on 09-27-19
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The Secret of Our Success
- How Culture Is Driving Human Evolution, Domesticating Our Species, and Making Us Smarter
- Narrated by: Jonathan Yen
- Length: 17 hrs and 15 mins
- Release date: 03-13-18
- Language: English
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Humans are a puzzling species. On the one hand, we struggle to survive on our own in the wild, often failing to overcome even basic challenges, like obtaining food, building shelters, or avoiding predators. On the other hand, human groups have produced ingenious technologies....
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Microbiota y salud mental
- La conexión entre las bacterias del intestino y el cerebro
- By: I. López Goñi
- Narrated by: Albert Roca
- Length: 6 hrs and 9 mins
- Unabridged
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En 2016, se publicaron los resultados de un experimento sorprendente. A un grupo de ratones les cambiaron todas sus bacterias intestinales por otras de personas con depresión. Al cabo de unos días, los ratones se deprimieron. La depresión se puede trasplantar… en ratones. Estudios como este demuestran la estrecha relación entre nuestros microbios (la microbiota) y nuestras células. Cuando ese equilibrio se altera y disminuyen el número y diversidad de los microorganismos, tenemos un problema.
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Microbiota y salud mental
- La conexión entre las bacterias del intestino y el cerebro
- Narrated by: Albert Roca
- Length: 6 hrs and 9 mins
- Release date: 09-10-25
- Language: Spanish
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En 2016, se publicaron los resultados de un experimento sorprendente. A un grupo de ratones les cambiaron todas sus bacterias intestinales por otras de personas con depresión. Al cabo de unos días, los ratones se deprimieron. La depresión se puede trasplantar… en ratones.
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Please try again$9.03 or free with 30-day trial
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Hidden Valley Road
- Inside the Mind of an American Family
- By: Robert Kolker
- Narrated by: Sean Pratt
- Length: 13 hrs and 8 mins
- Unabridged
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Don and Mimi Galvin seemed to be living the American dream. After World War II, Don's work with the Air Force brought them to Colorado, where their 12 children perfectly spanned the baby boom: the oldest born in 1945, the youngest in 1965. In those years, there was an established script for a family like the Galvins—aspiration, hard work, upward mobility, domestic harmony. But behind the scenes was a different story: psychological breakdown, sudden shocking violence, hidden abuse. By the mid-1970s, six of the 10 Galvin boys, one after another, were diagnosed as schizophrenic.
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A story you've never heard before
- By Kelley Cox on 04-19-20
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Hidden Valley Road
- Inside the Mind of an American Family
- Narrated by: Sean Pratt
- Length: 13 hrs and 8 mins
- Release date: 04-07-20
- Language: English
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The heartrending story of a midcentury American family with 12 children, six of them diagnosed with schizophrenia, that became science's great hope in the quest to understand the disease....
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Gut Check
- Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health
- By: Steven R. Gundry MD
- Narrated by: Steven R. Gundry MD
- Length: 8 hrs and 59 mins
- Unabridged
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We may believe that we are the masters of our fates, but in reality, we are at the mercy of hundreds of trillions of single-celled organisms that exert control over every aspect of how our minds and bodies function. These are the diverse species of microbes that work together synergistically to communicate with each other and with every system in our bodies. You are your microbiome’s home, and it wants to take care of you, but first you have to protect it. In Gut Check, Dr. Steven Gundry reveals the emerging science proving that Hippocrates was right—all disease begins in the gut.
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Growing with Dr. G!
- By Theresa on 01-17-24
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Gut Check
- Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health
- Narrated by: Steven R. Gundry MD
- Length: 8 hrs and 59 mins
- Release date: 01-09-24
- Language: English
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Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home—us!—revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal our guts to prevent and reverse every type of disease....
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The Great Mental Models: Physics, Chemistry and Biology
- By: Shane Parrish, Rhiannon Beaubien
- Narrated by: Grover Gardner
- Length: 10 hrs and 4 mins
- Unabridged
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Time and time again, great thinkers like Warren Buffett and Charlie Munger have credited their success to mental models: simple representations of how the world works that can be applied in a wide array of contexts. Mastering a small number of these concepts enables you to rapidly grasp new information, identify patterns others don’t, and better anticipate outcomes.
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The Great Mental Models: Physics, Chemistry and Biology
- Narrated by: Grover Gardner
- Series: The Great Mental Models, Book 2
- Length: 10 hrs and 4 mins
- Release date: 10-17-24
- Language: English
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Building a latticework of mental models is one of the most powerful things you can do to become a better thinker, leader, or creator. The Great Mental Models is the accessible guide you need to unlock this ability.
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Childhood Disrupted
- How Your Biography Becomes Your Biology, and How You Can Heal
- By: Donna Jackson Nakazawa
- Narrated by: Callie Beaulieu
- Length: 8 hrs and 4 mins
- Unabridged
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The emotional trauma we suffer as children not only shapes our emotional lives as adults but also affects our physical health and overall well-being. Scientists now know on a biochemical level exactly how parents' chronic fights, divorce, death in the family, being bullied or hazed, and growing up with a hypercritical, alcoholic, or mentally ill parent can leave permanent, physical "fingerprints" on our brains.
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some disturbing content, overall very imformative
- By Tryintolivenatural on 11-12-15
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Childhood Disrupted
- How Your Biography Becomes Your Biology, and How You Can Heal
- Narrated by: Callie Beaulieu
- Length: 8 hrs and 4 mins
- Release date: 07-07-15
- Language: English
- The emotional trauma we suffer as children not only shapes our emotional lives as adults but also affects our physical health and overall well-being....
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The Hour Between Dog and Wolf
- Risk Taking, Gut Feelings, and the Biology of Boom and Bust
- By: John Coates
- Narrated by: Richard Powers
- Length: 10 hrs and 30 mins
- Unabridged
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A successful Wall Street trader turned Cambridge neuroscientist reveals the biology of boom and bust and how risk taking transforms our body chemistry, driving us to extremes of euphoria and risky behavior or stress and depression. The laws of financial boom and bust, it turns out, have more than a little to do with male hormones. In a series of groundbreaking experiments, Dr. John Coates identified a feedback loop between testosterone and success that dramatically lowers the fear of risk.
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Amazing!
- By Gary C on 03-12-15
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The Hour Between Dog and Wolf
- Risk Taking, Gut Feelings, and the Biology of Boom and Bust
- Narrated by: Richard Powers
- Length: 10 hrs and 30 mins
- Release date: 06-14-12
- Language: English
- A successful Wall Street trader turned Cambridge neuroscientist reveals the biology of boom and bust and how risk taking transforms our body chemistry....
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Sperm Wars
- Infidelity, Sexual Conflict, and Other Bedroom Battles
- By: Robin Baker
- Narrated by: Jessica Wolf
- Length: 14 hrs and 14 mins
- Unabridged
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This classic work on the rules of sex - updated for a new generation - is still as provocative as the day it was published, providing simple explanations for any and all questions about what happens in the bedroom.
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Sperm wars
- By Leroy Bradley on 06-17-25
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Sperm Wars
- Infidelity, Sexual Conflict, and Other Bedroom Battles
- Narrated by: Jessica Wolf
- Length: 14 hrs and 14 mins
- Release date: 12-10-20
- Language: English
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This classic work on the rules of sex - updated for a new generation - is still as provocative as the day it was published, providing simple explanations for any and all questions about what happens in the bedroom....
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The Brainwave Blueprint
- How to Activate Focus, Confidence, and Success Through Mental Frequencies
- By: Adrian Holt
- Narrated by: Virtual Voice
- Length: 1 hr and 15 mins
- Unabridged
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Cluttered mind? Stuck on autopilot? Overthinking when you need focus? The Brainwave Blueprint shows you how to work with your brain’s natural rhythms so you can think clearly, stay calm, and get more done. In plain English, you’ll learn to shift mental state on command and use Beta, Alpha, Theta, Delta, and Gamma intentionally throughout your day. What you’ll learn Switch states on purpose: move from stress and rumination into calm, creative flow Sharpen focus and motivation: align tasks with your natural cognitive cycles Improve sleep and memory: simple practices that help you wind ...
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The Brainwave Blueprint
- How to Activate Focus, Confidence, and Success Through Mental Frequencies
- Narrated by: Virtual Voice
- Length: 1 hr and 15 mins
- Release date: 08-13-25
- Language: English
- Cluttered mind? Stuck on autopilot? Overthinking when you need focus? The Brainwave Blueprint shows you how to work with your brain’s natural ...
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Zombified: Real-World Lessons from Fictional Apocalypses
- By: Athena Aktipis, The Great Courses
- Narrated by: Athena Aktipis
- Length: 2 hrs and 33 mins
- Original Recording
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Athena Aktipis of Arizona State University is a self-professed apocalypse enthusiast, and as the host of the podcast Zombified, she knows the undead inside and out. With Zombified: Real-World Lessons from Fictional Apocalypses, she’s compiled her research and insights into a fascinating Audible Original that will have you thinking deeper about all those shambling, brain-hungry corpses in pop culture—not to mention our everyday lives. Drawing on years of research on zombies and zombification, these six lessons offer a fun way to explore and understand the many forces that influence us.
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Good attempt, lackluster execution
- By R. MCRACKAN on 10-14-23
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Zombified: Real-World Lessons from Fictional Apocalypses
- Narrated by: Athena Aktipis
- Length: 2 hrs and 33 mins
- Release date: 10-03-23
- Language: English
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You watch a horror movie or TV series and think, “Zombies don’t really exist.” But when you consider the broader definition of zombification—the control of one entity by another—then zombies are definitely among us. And, it turns out, they have much to teach us about the world....
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Please try again$13.00 or free with your Plus trial
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The Brain
- The Story of You
- By: David Eagleman
- Narrated by: David Eagleman
- Length: 5 hrs and 36 mins
- Unabridged
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Locked in the silence and darkness of your skull, your brain fashions the rich narratives of your reality and your identity. Join renowned neuroscientist David Eagleman for a journey into the questions at the mysterious heart of our existence. What is reality? Who are “you”? How do you make decisions? Why does your brain need other people? How is technology poised to change what it means to be human?
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Awe-inspiring book, but not Eagleman's best
- By Neuron on 10-14-15
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The Brain
- The Story of You
- Narrated by: David Eagleman
- Length: 5 hrs and 36 mins
- Release date: 10-06-15
- Language: English
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Locked in the silence and darkness of your skull, your brain fashions the rich narratives of your reality and your identity. Join renowned neuroscientist David Eagleman for a journey into the questions at the mysterious heart of our existence....
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Mind Fixers
- Psychiatry's Troubled Search for the Biology of Mental Illness
- By: Anne Harrington
- Narrated by: Joyce Bean
- Length: 11 hrs and 50 mins
- Unabridged
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In the 1980s, American psychiatry announced that it was time to toss aside Freudian ideas of mental disorder because the true path to understanding and treating mental illness lay in brain science, biochemistry, and drugs. This sudden call to revolution, however, was not driven by any scientific breakthroughs. Nor was it as unprecedented as it seemed. Why had previous efforts stalled? Was this latest call really any different? In Mind Fixers, Anne Harrington offers the first comprehensive history of the troubled search for the biological basis of mental illness.
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A summary relevant to each of us
- By R3 on 04-28-19
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Mind Fixers
- Psychiatry's Troubled Search for the Biology of Mental Illness
- Narrated by: Joyce Bean
- Length: 11 hrs and 50 mins
- Release date: 04-16-19
- Language: English
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The story of the unfulfilled quest to find the biological basis of mental illness, and its profound effects on patients, families, and American society....
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Resilience! The Key to Lifelong Health
- A 10-step program for boosting mental and physical resilience
- By: Michael Sherer
- Narrated by: Virtual Voice
- Length: 7 hrs and 52 mins
- Unabridged
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I didn’t set out to write a post-pandemic health book. The seeds of this book were sown over a decade ago. Yet its core message––stress causes disease and lost stress resilience can be recovered––couldn’t be more timely. Each day brings new stories of health challenges presented as mysterious and unsolvable. Rising rates of anxiety, depression, long COVID, post-pandemic stress disorder, and a raft of physical and mental ailments all attest to the centrality of stress in disease and the global hit to stress resilience we have collectively experienced. While acknowledging these ...
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Resilience! The Key to Lifelong Health
- A 10-step program for boosting mental and physical resilience
- Narrated by: Virtual Voice
- Length: 7 hrs and 52 mins
- Release date: 02-02-24
- Language: English
- I didn’t set out to write a post-pandemic health book. The seeds of this book were sown over a decade ago. Yet its core message––stress ...
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Blue Mind
- The Surprising Science That Shows How Being near, in, on, or under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do
- By: Wallace J. Nichols, Céline Cousteau - foreword
- Narrated by: Wallace J. Nichols
- Length: 9 hrs and 34 mins
- Unabridged
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In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water. Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success.
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This is why authors shouldn't read their own work.
- By D. A. Vail on 10-06-14
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Blue Mind
- The Surprising Science That Shows How Being near, in, on, or under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do
- Narrated by: Wallace J. Nichols
- Length: 9 hrs and 34 mins
- Release date: 07-22-14
- Language: English
- A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being....
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Drunk
- How We Sipped, Danced, and Stumbled Our Way to Civilization
- By: Edward Slingerland
- Narrated by: Tom Parks
- Length: 10 hrs and 27 mins
- Unabridged
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While plenty of entertaining books have been written about the history of alcohol and other intoxicants, none have offered a comprehensive, convincing answer to the basic question of why humans want to get high in the first place. Drunk elegantly cuts through the tangle of urban legends and anecdotal impressions that surround our notions of intoxication to provide the first rigorous, scientifically grounded explanation for our love of alcohol.
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The equivalent of Harvey Weinstein writing a book why male dominated workplaces thrive
- By I Listen on 10-10-21
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Drunk
- How We Sipped, Danced, and Stumbled Our Way to Civilization
- Narrated by: Tom Parks
- Length: 10 hrs and 27 mins
- Release date: 08-17-21
- Language: English
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While plenty of entertaining books have been written about the history of alcohol and other intoxicants, none have offered a comprehensive, convincing answer to the basic question of why humans want to get high in the first place....
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Why Is Sex Fun?
- The Evolution of Human Sexuality
- By: Jared Diamond
- Narrated by: L. J. Ganser
- Length: 5 hrs and 17 mins
- Unabridged
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There is no one better qualified than Jared Diamond - renowned expert in the fields of physiology and evolutionary biology and award-winning author - to explain the evolutionary forces that operated on our ancestors to make us sexually different. With wit and a wealth of fascinating examples, he explains how our sexuality has been as crucial as our large brains and upright posture in our rise to human status.
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Birds!
- By Riley on 02-10-19
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Why Is Sex Fun?
- The Evolution of Human Sexuality
- Narrated by: L. J. Ganser
- Length: 5 hrs and 17 mins
- Release date: 06-20-18
- Language: English
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There's no one better qualified than Jared Diamond to explain the evolutionary forces that operated on our ancestors to make us sexually different. With wit and examples, he explains how our sexuality has been as crucial as our large brains and upright posture in our rise to human status....
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