Low Carb Foods
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Living Low Carb
- Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You
- By: Jonny Bowden PhD CNS, Barry Sears PhD, Will Cole
- Narrated by: Adam Verner
- Length: 14 hrs and 22 mins
- Unabridged
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In their quest to lose weight and live healthily, dieters continue to embrace low-carb plans like Keto, Paleo, and the Mediterranean Diet. And, with this new update and revision, Jonny Bowden's best-selling Living Low Carb more perfectly reflects today's choices, including new sections on Keto, Paleo, low-carb Mediterranean, and Carnivore and Vegetarian Keto, in addition to Atkins and the Zone.
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An excellent book that reviews very well the exist
- By Anonymous User on 02-08-21
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Living Low Carb
- Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You
- Narrated by: Adam Verner
- Length: 14 hrs and 22 mins
- Release date: 01-14-20
- Language: English
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In their quest to lose weight and live healthily, dieters continue to embrace low-carb plans like Keto, Paleo, and the Mediterranean Diet. And, with this new update and revision, Jonny Bowden's best-selling Living Low Carb more perfectly reflects today's choices....
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The Ketogenic Diet Beginner's Guide
- The Ultimate Reference for Low-Carb Living
- By: Aida Campbell
- Narrated by: Virtual Voice
- Length: 4 hrs and 26 mins
- Unabridged
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A refreshingly simple, easy (and delicious) approach to keto. Aida Campbell delivers the ideal resource for anyone who wants to start a ketogenic diet. The Ketogenic Diet Beginner's Guide serves up 17 bite-sized chapters packed with down-to-earth, research-backed guidance to help individuals of any age succeed at and enjoy keto. Toss the health jargon, empty promises, and mediocre recipes. This hilariously motivational book is full of tried and true easy recipes (that actually taste good) for breakfast, lunches, dinners, snacks, desserts, and drinks, a comprehensive list of keto-friendly ...
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es muy simple de consumir
- By Anonymous User on 11-05-24
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The Ketogenic Diet Beginner's Guide
- The Ultimate Reference for Low-Carb Living
- Narrated by: Virtual Voice
- Length: 4 hrs and 26 mins
- Release date: 08-23-24
- Language: English
- A refreshingly simple, easy (and delicious) approach to keto. Aida Campbell delivers the ideal resource for anyone who wants to start a ketogenic ...
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Low Carb Diet: The Ultimate Beginner’s Guide to Low Carb Weight Loss Guide
- Finally Get Irresistible Energy & Improve Your Lifestyle Without Starving!
- By: Simone Jacobs
- Narrated by: Steve Atkins-Linnell, Alicia Rose
- Length: 2 hrs and 53 mins
- Unabridged
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This book contains proven steps and strategies on how you can successfully transition into the Low Carb diet. You’ll also discover how you can eat to your heart’s content, still lose weight, and become healthier. Moreover, you’ll learn the advantages of reducing your carbohydrate intake. Likewise, this book will also explain and reveal how to deal with the side effects. Lastly, we also provide you with 40 Low Carb diet recipes, which you can utilize right away!
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Very basic
- By Anonymous User on 02-04-23
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Low Carb Diet: The Ultimate Beginner’s Guide to Low Carb Weight Loss Guide
- Finally Get Irresistible Energy & Improve Your Lifestyle Without Starving!
- Narrated by: Steve Atkins-Linnell, Alicia Rose
- Length: 2 hrs and 53 mins
- Release date: 05-07-18
- Language: English
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This book contains proven steps and strategies on how you can successfully transition into the Low Carb diet. You’ll also discover how you can eat to your heart’s content, still lose weight, and become healthier. Moreover, you’ll learn the advantages of reducing your carbohydrate intake....
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Fast Carbs, Slow Carbs
- The Simple Truth About Food, Weight, and Disease
- By: David A. Kessler MD
- Narrated by: Joe Knezevich
- Length: 4 hrs and 11 mins
- Unabridged
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The American body is in trouble. Unprecedented numbers of us suffer from obesity, heart disease, diabetes, and other debilitating illnesses. The root cause is a once-revolutionary idea that seemed to offer so much promise, but instead has become the cause of a global health crisis: processed foods. Over the past 75 years, a number of factors aligned to create a reality in which processed carbohydrates became our main food source.
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Enjoyed it!
- By Anonymous User on 06-08-23
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Fast Carbs, Slow Carbs
- The Simple Truth About Food, Weight, and Disease
- Narrated by: Joe Knezevich
- Length: 4 hrs and 11 mins
- Release date: 03-31-20
- Language: English
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In this urgent sequel to his New York Times best seller The End of Overeating - a call to arms that will change the way we eat - Dr. David A. Kessler explains why Americans suffer in unprecedented numbers from obesity....
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The Keto Diner's Handbook
- Mastering the Art of Low-Carb Eating at Any Restaurant
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 5 hrs and 14 mins
- Unabridged
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Welcome to "The Keto Diner's Handbook," your indispensable guide to navigating the world of dining out while maintaining a ketogenic lifestyle with ease and confidence. This comprehensive eBook is your secret weapon to enjoying social meals without compromising your low-carb, high-fat dietary goals. Beginning with the essentials, this guide takes you on a transformative journey through the basics of keto, equipping you with the mental strategies required to stay true to your diet in any restaurant environment. Learn how to dissect a menu, decode complicated culinary terms, and identify ...
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The Keto Diner's Handbook
- Mastering the Art of Low-Carb Eating at Any Restaurant
- Narrated by: Virtual Voice
- Length: 5 hrs and 14 mins
- Release date: 04-21-24
- Language: English
- Welcome to "The Keto Diner's Handbook," your indispensable guide to navigating the world of dining out while maintaining a ketogenic lifestyle with...
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The Starch Solution
- Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
- By: John McDougall, Mary McDougall
- Narrated by: Stephen R. Thorne
- Length: 6 hrs and 52 mins
- Unabridged
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From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades - even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy. Now, best-selling author John A. McDougall, MD, and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help us lose weight, prevent a variety of ills, and even cure common diseases.
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Great For Vegetarians Looking to Improve Health
- By Anonymous User on 07-06-17
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The Starch Solution
- Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
- Narrated by: Stephen R. Thorne
- Length: 6 hrs and 52 mins
- Release date: 09-27-16
- Language: English
- From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades - even the mere mention of a starch-heavy food is enough to trigger shame....
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Low Carb Food Content List: With Carbohydrate Nutritional Information
- What to Enjoy & What to Avoid: Tips on Low Carb Shopping Eating Out & More
- By: HR Research Alliance
- Narrated by: Rex Mason
- Length: 45 mins
- Unabridged
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This comprehensive guide emphasizes the reduction of carb intake while increasing the consumption of proteins and fats. Focuses on reducing carbohydrates from foods like sugary snacks, pasta, and bread, while increasing proteins and fats from meats, fish, eggs, vegetables, fruits, nuts, and seeds.
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Low Carb Food Content List: With Carbohydrate Nutritional Information
- What to Enjoy & What to Avoid: Tips on Low Carb Shopping Eating Out & More
- Narrated by: Rex Mason
- Length: 45 mins
- Release date: 07-01-24
- Language: English
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This comprehensive guide emphasizes the reduction of carb intake while increasing the consumption of proteins and fats.
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Low Carb Diet for Beginners
- A Complete Secrets to Starting a Low Carb Lifestyle
- By: Sheila Lee
- Narrated by: Jennifer Hosten
- Length: 3 hrs and 38 mins
- Unabridged
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If you want to lose weight and live a healthier life, go through a low carbohydrate diet, where it helps to reduce blood pressure, and above all increase energy levels and change your body.
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Robot voice
- By Anonymous User on 01-28-23
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Low Carb Diet for Beginners
- A Complete Secrets to Starting a Low Carb Lifestyle
- Narrated by: Jennifer Hosten
- Length: 3 hrs and 38 mins
- Release date: 04-14-20
- Language: English
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If you want to lose weight and live a healthier life, go through a low carbohydrate diet, where it helps to reduce blood pressure, and above all increase energy levels and change your body....
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Real Food Keto
- Applying Nutritional Therapy to Your Low-Carb, High-Fat Diet
- By: Jimmy Moore, Christine Moore
- Narrated by: Jimmy Moore, Christine Moore
- Length: 10 hrs and 56 mins
- Unabridged
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Everyone is talking about ketogenic diets now, and for good reason - a low-carb, high-fat nutritional approach is a highly effective way to lower blood sugar and insulin levels, reduce inflammation, increase energy, stabilize mood, and so much more. But far too many people are trying to go keto without shifting the focus of their diet to real, whole foods. That’s what Real Food Keto attempts to educate listeners about, explaining the reasons why whole foods are a critical element in optimizing your pursuit of nutritional ketosis.
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No PDF
- By Anonymous User on 12-16-18
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Real Food Keto
- Applying Nutritional Therapy to Your Low-Carb, High-Fat Diet
- Narrated by: Jimmy Moore, Christine Moore
- Length: 10 hrs and 56 mins
- Release date: 12-05-18
- Language: English
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Real Food Keto attempts to educate listeners, explaining the reasons why whole foods are a critical element in optimizing your pursuit of nutritional ketosis....
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The Low-Carb Diner's Companion
- Navigating Restaurant Menus for a Healthier Lifestyle
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 5 hrs and 52 mins
- Unabridged
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Dive into "The Low-Carb Diner's Companion," your ultimate guide for navigating the delicious yet treacherous waters of dining out while maintaining a low-carb lifestyle. This transformative eBook is more than just a diet book; it's a revolutionary approach to food that reshapes how you interact with menus and meals alike. Are you ready to embrace the low-carb lifestyle but find yourself bewildered at restaurants? Chapter 1 lays the foundational understanding, detailing the principles and benefits of reducing your carb intake, as well as the inherent challenges you'll face when you're not in...
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The Low-Carb Diner's Companion
- Navigating Restaurant Menus for a Healthier Lifestyle
- Narrated by: Virtual Voice
- Length: 5 hrs and 52 mins
- Release date: 04-21-24
- Language: English
- Dive into "The Low-Carb Diner's Companion," your ultimate guide for navigating the delicious yet treacherous waters of dining out while maintaining...
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Keto Air Fryer Cookbook
- Easy and Healthy Low Carb Recipes You’ll Want to Try ASAP
- By: Brandon Hearn
- Narrated by: Mike Hammond
- Length: 1 hr and 19 mins
- Unabridged
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With the easy and healthy Keto Air Fryer Cookbook, you don’t have to sacrifice your health to enjoy fried foods. Become an air fryer master and impress your family, friends, and guests!
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Cool audi book Keto Air Fryer
- By Anonymous User on 04-03-19
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Keto Air Fryer Cookbook
- Easy and Healthy Low Carb Recipes You’ll Want to Try ASAP
- Narrated by: Mike Hammond
- Length: 1 hr and 19 mins
- Release date: 03-26-19
- Language: English
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With the easy and healthy Keto Air Fryer Cookbook, you don’t have to sacrifice your health to enjoy fried foods. Become an air fryer master and impress your family, friends, and guests....
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DIY Energy Bars
- Simple Recipes for Healthier Snacking
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 2 hrs and 5 mins
- Unabridged
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Introducing "DIY Energy Bars" - the ultimate guide to creating delicious, nutritious, and customizable energy bars right in the comfort of your own kitchen! Say goodbye to store-bought bars full of artificial ingredients and preservatives. This comprehensive eBook empowers you to create your very own energy bars tailored to your personal tastes, dietary preferences, and nutritional goals. Broken down into 31 well-structured and informative chapters, "DIY Energy Bars" takes you on a journey from understanding essential ingredients and their nutritional values to crafting unique recipes that ...
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DIY Energy Bars
- Simple Recipes for Healthier Snacking
- Narrated by: Virtual Voice
- Length: 2 hrs and 5 mins
- Release date: 10-21-24
- Language: English
- Introducing "DIY Energy Bars" - the ultimate guide to creating delicious, nutritious, and customizable energy bars right in the comfort of your own...
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Air Fryer Cookbook
- Easy and Healthy, Low-Carb Air Fryer Recipes People Are Loving. Delicious Meals That Will Convince You to Buy an Air Fryer
- By: Brandon Hearn
- Narrated by: Chris Leonard
- Length: 1 hr and 28 mins
- Unabridged
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Looking for a healthier alternative to deep frying? Meet the Air Fryer, your new favorite gadget. With an Air Fryer, you can actually cut down the calories by more than 60 percent and even more when it comes to saturated fats. It's your ticket to healthier fried foods that still taste crispy-crunchy delicious - and leaves you with “a lot less mess”at clean-up time. Plus, this versatile machine does more than "fry" - use your air fryer to make meat loaf, roast veggies, bake potatoes, and much more.
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Perfect
- By Anonymous User on 02-08-21
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Air Fryer Cookbook
- Easy and Healthy, Low-Carb Air Fryer Recipes People Are Loving. Delicious Meals That Will Convince You to Buy an Air Fryer
- Narrated by: Chris Leonard
- Length: 1 hr and 28 mins
- Release date: 07-02-19
- Language: English
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Looking for a healthier alternative to deep frying? Meet the Air Fryer, your new favorite gadget. With an Air Fryer, you can actually cut down the calories by more than 60 percent and even more when it comes to saturated fats. ...
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Keto Diet for Beginners
- The Definitive Ketogenic Diet Cookbook Made Simple. More than 140 Recipes and 4 Weeks Meal Plan Included! Boost Energy and Lose Weight Fast with Low-Carb / High-Fat Food
- By: Samantha Robbins
- Narrated by: Miriam Webster
- Length: 6 hrs and 8 mins
- Unabridged
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Are you in search of a diet rich in fats, but low in carbohydrates? You need to lose some weight, but the usual diets don't work for you? Are you tired of hearing diets based on low consume of calories? Then I have the perfect solution for you! Just keep reading. The substitution of carbohydrates with fats forces the body to boost energy it needs from proteins and fats. In this way you will burn fats that usually are stored in your body, and you will lose weight in a simple way.
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It's beautiful, informative, sensical
- By Anonymous User on 09-02-19
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Keto Diet for Beginners
- The Definitive Ketogenic Diet Cookbook Made Simple. More than 140 Recipes and 4 Weeks Meal Plan Included! Boost Energy and Lose Weight Fast with Low-Carb / High-Fat Food
- Narrated by: Miriam Webster
- Length: 6 hrs and 8 mins
- Release date: 08-31-19
- Language: English
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Are you in search of a diet rich in fats, but low in carbohydrates? You need to lose some weight, but the usual diets don't work for you? Are you tired of hearing diets based on low consume of calories? Then I have the perfect solution for you! Just keep reading....
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Keto-Green 16
- The Fat-Burning Power of Ketogenic Eating + the Nourishing Strength of Alkaline Foods = Rapid Weight Loss and Hormone Balance
- By: Anna Cabeca DO OBGYN
- Narrated by: Anna Cabeca DO OBGYN
- Length: 7 hrs and 7 mins
- Unabridged
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An innovative 16-day plan that combines the fat-burning benefits of a ketogenic diet with the brain-clearing and keto-flu protection of alkaline food, by the USA Today best-selling author of The Hormone Fix. There is no question that going keto really works. But going keto also often results in gastrointestinal discomfort, low energy, and moodiness - known as the "keto flu". The solution? Add alkaline foods to your plate for a lifestyle that’s more sustainable and easier on your body. In other words: Go Keto-Green and thrive!
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Just in Time
- By Anonymous User on 05-10-20
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Keto-Green 16
- The Fat-Burning Power of Ketogenic Eating + the Nourishing Strength of Alkaline Foods = Rapid Weight Loss and Hormone Balance
- Narrated by: Anna Cabeca DO OBGYN
- Length: 7 hrs and 7 mins
- Release date: 05-05-20
- Language: English
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An innovative 16-day plan that combines the fat-burning benefits of a ketogenic diet with the brain-clearing and keto-flu protection of alkaline food, by the USA Today best-selling author of The Hormone Fix....
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The Carb Conundrum
- Mastering Social Dynamics on a Low-Carb Journey
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 4 hrs and 6 mins
- Unabridged
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Embark on a transformative journey with "The Carb Conundrum," an empowering guide that unveils the secrets to mastering a low-carb lifestyle with ease and joy. Here is a comprehensive roadmap not only to understanding and implementing a low-carb diet but to rewriting your relationship with food for a healthier, more vibrant life. Begin by unlocking the doors to your dietary decisions in "Embracing the Low-Carb Choice," where each section peels back layers of carb confusion and highlights the profound health benefits that await. Principles of mental preparation and commitment arm you with ...
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The Carb Conundrum
- Mastering Social Dynamics on a Low-Carb Journey
- Narrated by: Virtual Voice
- Length: 4 hrs and 6 mins
- Release date: 04-21-24
- Language: English
- Embark on a transformative journey with "The Carb Conundrum," an empowering guide that unveils the secrets to mastering a low-carb lifestyle with ...
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Keto Bread for Beginners
- A Guide to Keto Diet Low Carb Flours, Italian Baked Recipes, Lose Weight Without Losing Energy, Still Eating Delicious Foods. Baking Cookbook Gluten-Free Revised
- By: Isabella Montalbano
- Narrated by: Sarah Margrave
- Length: 3 hrs and 44 mins
- Unabridged
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Do you want to understand what the keto diet is? Do you want to know how to lose weight quickly, while still enjoying your favorite foods? Do you want to know what, why, and why not to eat certain foods? Do you want to know what the glycemic Index of flours is and why it is important to know it to lose weight? In this book, you will know how to lose weight without losing energy.
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Like it
- By Anonymous User on 03-04-20
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Keto Bread for Beginners
- A Guide to Keto Diet Low Carb Flours, Italian Baked Recipes, Lose Weight Without Losing Energy, Still Eating Delicious Foods. Baking Cookbook Gluten-Free Revised
- Narrated by: Sarah Margrave
- Length: 3 hrs and 44 mins
- Release date: 03-03-20
- Language: English
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In this book, you will know how to lose weight without losing energy. If you have passion and time for homemade bread-making, here you will find special recipes and the secrets of the ancient and rich, regional Italian bakery tradition....
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THE ULTIMATE PARTY FOOD COOKBOOK
- Appetizers, Dips, Spreads, Salsas, Snacks & More For Your Next Gathering
- By: Dishing Delicious Books
- Narrated by: Virtual Voice
- Length: 3 hrs and 11 mins
- Unabridged
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Everything you need to host a great party — with delicious food that will be the talk of the town — is right here inside the pages of The Ultimate Party Food Cookbook! You’ll find nearly 200 recipes for amazing appetizers, dips, spreads, snacks, salsas, and more. Your guests’ tastebuds will sing when they try your Artichoke-Bacon Dip, Red Pepper and Walnut Dip, Feta Pesto Dip, Peach-Jalapeño Cheese Ball, Eggplant Heaven Spread, Smoked Oyster and Cheese Spread, Beer Cheese Balls, Creole Three-Bean Dip, Pepperoni Hot Spread, and so many more of the dips and spreads recipes found in ...
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THE ULTIMATE PARTY FOOD COOKBOOK
- Appetizers, Dips, Spreads, Salsas, Snacks & More For Your Next Gathering
- Narrated by: Virtual Voice
- Length: 3 hrs and 11 mins
- Release date: 03-05-24
- Language: English
- Everything you need to host a great party — with delicious food that will be the talk of the town — is right here inside the pages of The ...
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The Ketogenic Plan: Quick Guide to Burn Fat, Lose Weight and Heal Your Body
- Use the Low-Carb Keto Diet, Intermittent Fasting and Healthy Food for Weight Loss
- By: Mike Stephens
- Narrated by: Russell Newton
- Length: 1 hr and 15 mins
- Unabridged
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The ketogenic diet has been scientifically proven to promote weight loss. Don't wait any longer - start your new path today.
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Diet Plan
- By Anonymous User on 12-18-18
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The Ketogenic Plan: Quick Guide to Burn Fat, Lose Weight and Heal Your Body
- Use the Low-Carb Keto Diet, Intermittent Fasting and Healthy Food for Weight Loss
- Narrated by: Russell Newton
- Length: 1 hr and 15 mins
- Release date: 12-14-18
- Language: English
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Lose weight, live healthier, and feel amazing....
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Low Carb Diet: The Complete Low Carb Diet Cookbook for Beginners
- 125 Budget-Friendly Low Carb Recipes
- By: Dr. M Kotb
- Narrated by: Christy Sassmen
- Length: 2 hrs and 46 mins
- Unabridged
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Overall
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Performance
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Story
With 125 delicious, low-carb recipes, this book gives you the step-by-step game plan for achieving rapid weight loss on a budget.
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love love love this book
- By Anonymous User on 02-12-20
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Low Carb Diet: The Complete Low Carb Diet Cookbook for Beginners
- 125 Budget-Friendly Low Carb Recipes
- Narrated by: Christy Sassmen
- Length: 2 hrs and 46 mins
- Release date: 12-04-18
- Language: English
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With 125 delicious, low-carb recipes, this book gives you the step-by-step game plan for achieving rapid weight loss on a budget....
Failed to add items
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Please try againRegular price: $6.95 or 1 credit
Sale price: $6.95 or 1 credit
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