Life Behavior

Do you ever think you’re the only one making any sense? Or tried to reason with your partner with disastrous results? Do long, rambling answers drive you crazy? You are not alone. After a disastrous meeting with a highly successful entrepreneur, who was genuinely convinced he was ‘surrounded by idiots,’ communication expert and bestselling author Thomas Erikson dedicated himself to understanding how people function and why we often struggle to connect with certain personality types.

Marsha Linehan tells the story of her journey from suicidal teenager to world-renowned developer of the life-saving behavioral therapy DBT, using her own struggle to develop life skills for others. “This book is a victory on both sides of the page.”—Gloria Steinem “Are you one of us?”...

Learn how to end the self-destructive behaviors that stop you from living your best life with this breakthrough program. Do you... Put the needs of others above your own? Start to panic when someone you love leaves—or threatens to? Often feel anxious about natural disasters, losing...

Are you struggling to connect with your child now that they've left the nest? Are you feeling the tension and heartache as your relationship dynamic begins to change? In Doing Life with Your Adult Children, bestselling author and parenting expert Jim Burns provides practical advice and hopeful...

What if you could defuse tension and create accord in even the most volatile situations—just by changing the way you spoke? Over the past 35 years, Marshall Rosenberg has done just that, peacefully resolving conflicts in families, schools, businesses, and governments in 30 countries all over...

Understanding and Applying Sigmund Freud: A Practical Guide to the Unconscious, Dreams, and Human Behavior Unlock the mysteries of the mind with this clear and engaging guide to Sigmund Freud’s most influential ideas. Understanding and Applying the Major Ideas of Sigmund Freud is a practical, reader-friendly introduction to one of the most important thinkers in psychology and Western thought. Whether you're a psychology student, a lifelong learner, or someone curious about human behavior, this book explores Freud's core theories—including the unconscious mind, id-ego-superego, dream ...

Empower your child's social success and bring peace to your family life, even if ADHD's demands seem overwhelming. Do you feel drained from constant battles to maintain a routine with your ADHD child? Are public meltdowns a frequent, intense struggle that leave you feeling helpless and judged? Do you crave effective ways to communicate with teachers, balancing advocacy without seeming overbearing? If you answered "yes," you're certainly not alone, and this book can be your guide. Parenting Kids with ADHD Decoded taps into crucial scientific insights, offering parents actionable strategies ...

Author Thomas Erikson explains that there are four key behavior types that define how we interact with and perceive the people around us. Understanding someone’s pattern of behavior is the key to successful communication. Erikson breaks down the four kinds of behavior types - Reds who are dominant and commanding, Yellows who are social and optimistic, Greens who are laid-back and friendly, and Blues who are analytical and precise - and explains how to identify and interact with each type of person.

Audio-only bonus content included: meditation, guided writing practice, and exclusive interview with the author! Introducing a radical healing approach for the adult symptoms of Childhood PTSD—from the creator of the Crappy Childhood Fairy program and YouTube channel. Conventional trauma...

In Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more. Eyal lays bare the secret of finally doing what you say you will do with a four-step, research-backed model. Indistractable reveals the key to getting the best out of technology, without letting it get the best of us.

Erik Erikson's Stages of Psychosocial Development: A Complete Guide to Understanding and Applying His Major Ideas in Everyday Life is your essential roadmap to mastering one of the most influential psychological theories of the 20th century. Whether you're a psychology student, educator, therapist, parent, or simply someone interested in personal growth, this comprehensive and reader-friendly guide helps you understand and apply Erikson’s 8 stages of psychosocial development in everyday life. Explore how trust, autonomy, identity, intimacy, and legacy shape who we become—from infancy to...

Let's face it: Life gives you plenty of reasons to get angry, sad, scared, and frustrated - and those feelings are okay. But sometimes it can feel like your emotions are taking over, spinning out of control with a mind of their own. To make matters worse, these overwhelming emotions might be interfering with school, causing trouble in your relationships, and preventing you from living a happier life.

“[A] gorgeous and powerful debut.”—Tommy Orange, The New York Times “Good People is the year’s first great novel.”—The Minnesota Star Tribune “A stunning read. I could not recommend it more enthusiastically. . . . What a spectacular triumph this book is. This is the Afghan novel...

The third and final updated edition of David Attenborough’s classic Life trilogy. Life on Earth covered evolution, Living Planet , ecology, and now The Trials of Life tackles ethology, the study of how animals behave. ‘This is, quite simply, the best thing I’ve ever done.’ Sir David...

The Hidden Traps Keeping You Stuck in Toxic Behaviors—And How to Escape Them for Good Do you ever feel like something is holding you back in life and relationships, but you’re not sure what? The truth is, most toxic behaviors come from hidden patterns—things you don’t even realize you’re doing. But once you see them, you can break free. This book gives you two life-changing guides in one: How to Stop Being a Narcissist: Transforming Destructive Patterns for Healthier Relationships and Personal Growth How to Stop Being Toxic: Breaking Free from Destructive Patterns, Repairing ...

The Outward Mindset presents compelling true stories to illustrate the gaps that individuals and organizations typically experience between their actual inward mindsets and their needed outward mindsets. And it provides simple yet profound guidance and tools to help bridge this mindset gap.

Read by the author. The things we tell ourselves affect how well or poorly our path in life goes. It’s time to flip the script on the internal stories you tell yourself and live life on your terms. Most of the “self-stories” you tell yourself—the kind of person you say you are and the...

Humans have kept honey bees in hives for millennia, yet only in recent decades have biologists begun to investigate how these industrious insects live in the wild. The Lives of Bees is Thomas Seeley’s captivating story of what scientists are learning about the behavior, social life, and survival strategies of honey bees living outside the beekeeper’s hive - and how wild honey bees may hold the key to reversing the alarming die-off of the planet’s managed honey bee populations.

Uncover the chilling reality of human depravity in this comprehensive three-book collection. True Crime Despicable takes you behind the headlines of the most haunting cases in modern history, providing a deep dive into the minds of those who committed the unthinkable. From the high-plains terror of a multi-state killing spree to the terrifying double life of a suburban predator, this volume explores the intersection of madness and malice. Examine the cold-blooded planning of a public execution and the psychological profiles of individuals who left an indelible stain on the fabric of society...

What will your 100-year life look like? Does the thought of working for 60 or 70 years fill you with dread? Or can you see the potential for a more stimulating future as a result of having so much extra time? Many of us have been raised on the traditional notion of a three-stage approach to our working lives: education, followed by work and then retirement. But this well-established pathway is already beginning to collapse.