Jogging Meditation

Product List
    • Mit Achtsamkeit & Motivation Laufen
    • By: Katja Schütz
    • Narrated by: Carmen Molinar
    • Length: 2 hrs and 17 mins
    • Release date: 08-05-14
    • Language: German
    • Not rated yet
    • Laufen Sie sich glücklich! Die Laufmeditation verknüpft traditionelle Meditationstechniken mit körperlicher Bewegung...

    Regular price: $19.77 or 1 credit

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    • Lessons for Training Body and Mind
    • By: Sakyong Mipham
    • Narrated by: Neil Hellegers
    • Length: 5 hrs and 16 mins
    • Release date: 05-10-16
    • Language: English
    • 4.5 out of 5 stars 295 ratings
    • As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being....

    Regular price: $20.00 or 1 credit

    Sale price: $20.00 or 1 credit

    • How Meditative Running Can Improve Performance and Make You a Happier, More Fulfilled Person
    • By: Mackenzie Lobby Havey
    • Narrated by: Kate McCabe
    • Length: 5 hrs and 20 mins
    • Release date: 12-28-17
    • Language: English
    • 4 out of 5 stars 29 ratings
    • The benefits of mindfulness for general well-being have been discussed extensively, but little has been written about how mindfulness can be applied to running....

    Regular price: $19.18 or 1 credit

    Sale price: $19.18 or 1 credit

    • How to Use Meditation to Build Endurance
    • By: E.D. Martin
    • Narrated by: Juanelle Louise Holl
    • Length: 3 hrs and 14 mins
    • Release date: 07-05-22
    • Language: English
    • Not rated yet
    • I used to be one of those people who thought that meditation was just not for me. I thought it was something reserved for yogis sitting cross-legged on mountain tops. I struggled to sit still even for a moment! If this sounds like you, then this book is definitely for you....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • By: Markus Torgeby
    • Narrated by: Gunnar Cauthery
    • Length: 5 hrs and 51 mins
    • Release date: 08-23-18
    • Language: English
    • 4 out of 5 stars 11 ratings
    • Markus Torgeby was just 20 years old when he headed off into the remote Swedish forest to live as a recluse and dedicate himself to his one true passion: running....

    Regular price: $16.35 or 1 credit

    Sale price: $16.35 or 1 credit

    • Mindful Running for a Happy Life
    • By: William Pullen
    • Narrated by: Roy McMillan
    • Length: 4 hrs and 4 mins
    • Release date: 01-05-17
    • Language: English
    • 4 out of 5 stars 10 ratings
    • In Run for Your Life, Pullen argues that we need a radical new approach to mindfulness - an approach which originates in the body itself....

    Regular price: $13.07 or 1 credit

    Sale price: $13.07 or 1 credit

    • The Discovery of Self-Love Through Mindful Running, for a More Fulfilled Life: Mindful Running for Joy, Happiness and Fulfilment
    • By: Maria Love-Sachiel
    • Narrated by: Juanelle Louise Holl
    • Length: 1 hr and 13 mins
    • Release date: 05-25-21
    • Language: English
    • Not rated yet
    • The most popular meditation app, Headspace, speaks about the relation of the link between mindfulness, meditation, and running. These practices rely on repetition as a means of increasing the effectiveness and enhancing the benefits....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

  • Regular price: $5.15 or 1 credit

    Sale price: $5.15 or 1 credit

  • Regular price: $5.15 or 1 credit

    Sale price: $5.15 or 1 credit