International Trauma

Presenting ways in which Restorative Yoga can contribute to healing emotional wounds, this book invites yoga teachers, therapists and practitioners to consider the psychological impact of ethnic and race-based stress and trauma. It aids in the process of uncovering, examining, and healing one's...

🔥GONE GIRL meets 50 SHADES in this dark billionaire romance you won’t forget!🔥 From New York Times, USA TODAY and Amazon Top-15 Bestseller Marata Eros comes the first explosive duet in The Token Series—a dark, addictive billionaire romance where survival meets seduction. 💰Get both books and save—read the complete duet -cliffhanger-free!💰 ⭐⭐⭐⭐⭐ "Crazy good. It draws you in..." ~ Folk6pack ⭐⭐⭐⭐⭐ "Breathtaking—kept me on my toes until the end." ~ Kindle Customer 💎Over 500 five-star reviews. Over a million pages read. And now, for the first time—Mick...

“Exquisitely told…A young woman’s harrowing coming-of-age story and an extraordinary narrative of forgiveness and spiritual triumph.” —The New York Times Book Review Amanda Lindhout’s unforgettable hostage memoir recounts her fifteen-month abduction in Somalia and her extraordinary...

Grief is a reaction that happens when someone we love or care about dies or leaves. When this happens, a whole host of emotions might overwhelm you. Some of these emotions include feeling sad, angry, confused, or scared. Grief is part of our journey and human experience. To fight grief is to fight what’s natural. Instead, let grief guide you to be a more powerful being. This is why I have written this survivor’s manual. How to Deal With Loss, Grief, and Death is your guide to coping with the loss of a loved one and how to find the will to live again.

Chill of Truth: A Murder Mystery Danger and Betrayal in the Arctic Polar Bear Capital When world-famous supermodel Elena Hart boards a private jet to the remote polar bear capital of Churchill, Manitoba, she expects an icy photo shoot—not a deadly mystery at 35,000 feet. But when she’s found dead mid-flight, her entourage of friends, rivals, and hidden enemies become prime suspects. Enter Detective Ethan Steele—trapped in an isolated Arctic lodge with a killer among them. With a vicious snowstorm closing in and time running out, Steele must unravel layers of deception, betrayal, and ...

You've tried positive thinking. You've white-knuckled your way through panic attacks. You've told yourself to "just relax" a thousand times. But what if your anxiety, shutdown, and stress responses aren't personal failures—they're intelligent biological strategies you can actually work with? Polyvagal Theory for Stress, Anxiety, and Trauma reveals the hidden language of your nervous system and gives you the roadmap to genuine, lasting regulation. Richard Banks translates cutting-edge neuroscience into simple, practical tools that work with your body, not against it.

Are you tired of wasting your time and energy worrying all the time? Do you see the irrationality of constant worrying, but you can't seem to stop doing it? Are you ready to learn how to deal with anxiety and depression without taking drugs? This audiobook will walk you through precisely why, how, and what you need to do to stop worrying and start living your life. Though stress is an inseparable part of our lives, we can easily manage it using simple strategies and techniques. All we need is the willingness to learn these techniques and the ability to take action.

This book offers first-person accounts of the experience of psychosis from the inside and the outside, through the eyes of two doctors, one of whom has experienced psychosis and both of whom have worked for decades in the field of psychiatry. Underpinned by rigorous academic analysis using an evocative duo-ethnographic approach, the book explores the cultural and subcultural influences from childhood onwards—both traumatic and resilience-building—that have shaped their lives.

Are You Still Carrying the Pain of a Wounded Childhood? It’s Time to Set Yourself Free. Healing Your Inner Child isn’t another feel-good self-help book that promises quick fixes. It’s a proven roadmap to emotional freedom for adults who are exhausted from carrying childhood wounds into every relationship, career decision, and moment of self-doubt. Richard Banks has guided countless people through this transformation, and now he’s sharing 15 years of breakthrough inner child work into a system that actually works.

"Scott Brick narrates this addictive audiobook, which blends dark humor and thrills.... The characters' emotional lives are explored in depth, and Brick's narration builds a connection between the listener and the characters." —AudioFile on Red Queen International bestselling sensation Antonia...

Marghanita Laski’s novel Little Boy Lost is as enthralling as it is heart-wrenching. A man grapples with questions of emotional responsibility, fatherhood, and memory. Laski describes a much-changed France, struggling to rebuild its morale after the ruin caused by wartime bombing and...

Family Systems Therapy Workbook for Trauma Recovery introduces you to the revolutionary Internal Family Systems (IFS) approach—the evidence-based method transforming trauma recovery worldwide. This isn't another book telling you to "think positive" or "let go of the past." This is a step-by-step roadmap to healing that honors your complexity and works with your protective patterns, not against them.

From New York Times, USA TODAY and Top-15 Amazon Bestseller Marata Eros, comes the most intense arc of a #1 Interracial Romance Amazon Bestselling Series—where obsession blurs into love, power games turn deadly and redemption is bought with blood. 💔 Three couples. Three dangerous games. One unforgettable journey - Save 50% over individual purchase! TT 3 – Obsession (4.5 stars/151 reviews) 🖤 Thorn, “the untouchable,” hides in shadows—until Simone Balland shatters his defenses. ⚔️ Tasked with protecting her, he confronts buried trauma while navigating a dangerous ...

Flickering neon lights and hot Miami nights turn deadly in this gothic horror about a daughter investigating her best friend’s disappearance at an abandoned island resort. You may not escape, but the truth will. Twenty-five years ago, the Ripley Memorial High School senior class entered the...

Do you want to understand how to manage moments of anxiety? Are you suffering from panic attacks? As you can imagine, anxiety, depression, and negativity can easily take root and grow within us, making us just the shell of the people we truly are. Life has a way of getting us down, but our life’s worth lies in the way that we defeat these negative thoughts and live our lives to the fullest. If you are looking for methods to strengthen your armor against the darkness in life, then you have come to the proper place to become prepared for battle against negativity!

BREAKDOWN: A Tanja Storm Thriller How far would you go when everything you love has already been taken from you? After surviving brutal war zones, elite officer Tanja Storm thought she had faced the worst. But when a tragic car accident rips her family away, grief threatens to destroy what no enemy ever could. Just as she’s about to give up, Denmark’s intelligence service offers her one final chance at redemption: infiltrate Brøns Chemicals, a corporation hiding deadly secrets behind its polished walls. Her mission pits her against the enigmatic and ruthless Lars Brøns, dragging her ...

She wants to fix up his beach house and move on. He wants to fix up her heart and move in. A private investigator trying to sell his house falls in love with his colleague’s sister and gets her into mortal danger. Sabine’s Scars… Sabine Hu’s legs were crushed in an auto accident three years ago, ending her modeling career. Today she walks without a cane, is back in heels, and has found a new job as a real estate agent selling houses in Savannah and on Tybee Island. She keeps to herself and stays in the background, unlike her high-profile sister, Helen, whose fame as a private ...

BOOK 2 OF THE LEILANI KEALOHA TRILOGY To protect her family, she'll shatter the island’s silence In a paradise where sun‑soaked beaches hide dangerous secrets, Detective Leilani Kealoha is thrust into a world of organized crime, political corruption, and high‑stakes deception. What begins as a string of luxury‑resort break‑ins quickly spirals into a deadly conspiracy engineered by a mastermind who always seems one step ahead. As Leilani uncovers layers of betrayal threatening her career, her family, and the fragile peace of her island home, she’s forced into a race against time...

Everyone has issues. Erase your pain, whatever it is. Inside you is the power to heal yourself. The authors have done it as have countless others around the globe; YOU CAN TOO! Discover personal stories of overcoming trauma and pain; learn 23 tools for healing your own broken heart and traumas, small or large. Maybe you have tried other ways but are disappointed in the results. This system of stories, tools and Coaches and Mentors on call, will help you feel hopeful about change.

An exquisitely crafted memoir, sweeping from Zimbabwe to Oxford, that lays bare the violent, enduring legacy of colonialism on both a country and a family Simukai Chigudu grew up in the shadow of Africa’s struggles for liberation. As he navigates the tangled threads of personal and political...