Improve Work Life

Emotional Intelligence by Brandon Goleman Unlock the Power of Emotional Intelligence: Transform Your Life, Build Meaningful Relationships, and Achieve Lasting Success Do you want to understand yourself better, improve your relationships, and achieve success that lasts? Emotional Intelligence (EQ) is the key — and it matters even more than IQ. In this book, you will discover how to: Master your emotions and stop letting stress, anxiety, and negative thoughts control your life. Read people effectively, understand their emotions, and build instant connections. Communicate with confidence, ...

A behind-the-scenes sage of the golf world and renowned mental health coach reveals her methods to achieving elite performance in sports, work, and life, drawing from her experience with top PGA Tour champions. Over the past twenty-five years Julie Elion has been the silent force behind some of...

30 Days to Rediscover Your Creativity is designed for both seasoned artists and the creatively curious. The guide will (re)introduce you to your inner creative self. You will learn its longings, uncover its gifts, face its demons, and allow it to surprise you. You will receive guided experiences, creative prompts, invitations to play, and concrete structure for working through a multi-day creative project.

★ Are You Living Your Dream? What If You Could Live the Life You Want by Making a Few, Simple Changes? ★ When we were young, we all had dreams of what our lives would look like when we got older. But for far too many people, those dreams dissolve into something that is at best mediocre. They go through the motions, and never reach their potential or accomplish their dreams. But here’s the deal: It’s never too late to get the life you want—both professionally and personally. Some people believe that you have to undergo a huge transformation to change yourself so you can change ...

Reclaim your time, boost your productivity, and create the work-life balance you’ve always wanted, even if your days feel chaotic and overwhelming! Are you constantly juggling endless tasks, back-to-back meetings, overflowing emails, family commitments, and looming deadlines? Do you wish you could finally find more hours in your day? Time Management For Everyone is a practical, actionable guide designed for busy people. Suitable for anyone who wants to take control of their time, reduce stress and achieve more without burning out.

Critical Thinking for Work & Everyday Life Sharpen your thinking. Spot misinformation. Make smarter choices—faster. Do you ever feel overwhelmed by conflicting information? Struggle to know what’s true, or second-guess your decisions at work, online, or at home? You’re not alone. In today’s world, most people are never taught how to think critically. This book makes it simple. Critical Thinking for Work & Everyday Life gives you clear, practical tools to cut through confusion and build lifelong skills you’ll actually use. Inside, you’ll discover how to: Spot fake news, myths, ...

Declutter your desk and brighten up your business with this transformative guide from an organizational psychologist and the #1 New York Times bestselling author of The Life-Changing Magic of Tidying Up. The workplace is a magnet for clutter and mess. Who hasn't felt drained by wasteful meetings...

Mindfulness for beginners - includes practical mindfulness exercises ☆☆"Mindfulness has helped me succeed in almost every dimension of my life. By stopping regularly to look inward and become aware of my mental state, I stay connected to the source of my actions and thoughts and can guide them with considerably more intention." Dustin Moskovitz (co-founder facebook) ☆☆ You have most likely heard of the word “mindfulness” in at least one point of your life. It is being talked about online, in television shows, and perhaps among friends. But what is mindfulness, really? This book ...

A “beautiful, inspiring, and important” (Professor Muhammad Yunus, Nobel Prize Laureate) final book from the legendary leadership expert, Stephen R. Covey, internationally bestselling author of the classic The 7 Habits of Highly Effective People. Stephen R. Covey spent his long and storied...

From gender expert and professional facilitator Kate Mangino comes Equal Partners, an informed guide about how we can all collectively work to undo harmful gender norms and create greater household equity. As American society shut down due to Covid, millions of women had to leave their jobs to...

If you're sick and tired of feeling exhausted and overwhelmed, and desperately want to make a change, grab your copy of The Time Management Solution today. Reclaim control of your time. Optimize your daily schedule, get more done with less stress, and finally enjoy the healthy work-life balance you deserve!

Why you are a different you at different times and how that’s both normal and healthy Reveals that each of us is made up of multiple selves, any of which can come to the forefront in different situations Offers examples of healthy multiple selves from psychology, neuroscience, pop...

Achieve vibrant health and unstoppable energy with the power of intermittent fasting to enhance your health and longevity, even if counting calories has never been your thing! Have you ever wondered how you can manage weight without constantly feeling deprived? Are hormonal changes like menopause affecting your energy and well-being? Do you worry about the complications and side effects of complex diets, especially in your golden years? If any of these concerns resonate with you, you're certainly not alone. Many seniors feel overwhelmed by the myriad fasting options, but the truth is that ...

Learn how to achieve more by doing less! Live in that zone you’ve glimpsed but can’t seem to hold on to—the sweet spot where you have the greatest strength, but also the greatest ease. Not long ago, Christine Carter, a happiness expert at UC Berkeley’s Greater Good Science Center and a...

If you want to prepare your child for the "real world" and help them become successful adults one day, this book is your way forward. Your child is just as confused as you are about all the competing demands and expectations of being a teen in today's complex world. I understand this because I am a parent myself, a school psychologist, and a counselor. My many years of working with adolescents and their parents have shown me that growth and change are indeed possible!

Are you tired of feeling always on—exhausted, distracted, and chained to your phone? You’re not alone. Studies show the average adult spends over 7 hours a day on screens. The result? Poor sleep. Scattered focus. Shallow relationships. And the constant pressure of being “available” 24/7. It doesn’t have to be this way. In The Digital Detox Plan, David Marshall gives you a step-by-step roadmap to break free from digital overload and take back your life. This isn’t about throwing away your phone or quitting technology altogether—it’s about creating balance so your devices ...

Reclaim Your Life: Achieve Work-Life Balance and Thrive at Home and Work, Even if You're Suffering from Chronic Burnout Are you constantly feeling overwhelmed by professional demands, unable to find that elusive work-life balance? Does the shadow of burnout loom over you, leaving you drained and disengaged – and making recovery seem like an impossible task? Do you find it challenging to prioritize self-care without guilt or wish you could set firm boundaries between your professional and personal life? If so, you are far from alone. Many ambitious men and women feel this same pressure, ...

What the Hell is a Workflow Anyway? The Fun, Simple Guide to Streamlining Your Work and Life Ever feel like you’re spinning your wheels, working hard but never quite getting ahead? The problem might not be you—it might be your workflow. In What the Hell is a Workflow Anyway?, author Dean McIntyre cuts through the jargon and shows you what a workflow really is: the simple series of steps you take to get things done. Whether you’re writing, running a business, editing photos, managing household chaos, or just trying to keep your inbox under control, this book will help you see the ...

Why do some people seem luckier than others? Why do equally talented people achieve dramatically different results? How much of success is skill, and how much is luck? And perhaps most importantly: Can you improve your odds in an uncertain world? Most people think of luck as something that happens to them. A mysterious force. A random gift. An excuse for failure. An explanation for success. But what if luck isn’t what you think it is? In LUCK, engineer and lifelong student of probability Victor Odăsnac takes readers on a practical journey through randomness, uncertainty, opportunity, ...

Do you need to get ahead in life by working with others and desire to better convince them? Do you feel that you need to influence and analyze people? Do you feel like you lack leadership skills, and would like to develop them to stay ahead of the pack? If you answered “yes” to any of these questions, keep reading. This audiobook will guide you on becoming a leader (even if you do not know anything about leadership) and a person of value.